TaiChi Beginning Posture for relief back pain and balance blood circulation

[@AlleyCat-1]

Very good step. I hope it'll get relax my back & blood pressure. 😊

[@user-ts1wp5ji2v]

IVE ALWAYS WANTED TO LEARN,SO THIS IS THE FIRST LESSON.

[@vara1499]

Thank you, i like Tai chi and chi gong moves.

[@a-moneyharris2937]

I LOVE THIS ARE YOU IN WASHINGTON DC

[@julianadass2218]

Good step for back pain will try it....😊

[@anitarai2204]

I have Sciatica pain from long time plz make more video for this

[@pamsury3969]

2- thank you so much!

[@edwardmond5523]

🌼🌼🌼🌼THANKS🌼🌼🌼🌼

[@alexdinero8284]

Yes Tai ching with ping the legs were strong. This posture is called "spine decompression" by other youtube influencers.

[@user-jr2um2ti4p]

Yes I understand

[@KateJohn2013England]

🙏👍

[@pamsury3969]

I have sciatic pain. Yes I understand.

[@joafili2293]

Proszę włącz napisy po polsku. ❤dziękuję

[@user-ov5ty6yi2r]

Молодец❤🙏🤝👍👏

[@user-oz3ub7wj8v]

Переведите на русский.
Очень жаль но непончтно ничиго😢

[@user-jr2um2ti4p]

My name is Salim Michel Hong long