6 Overhyped Supplements that don't work for Fat loss !!

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  • Опубліковано 2 сер 2021
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КОМЕНТАРІ • 424

  • @aakash_____3381
    @aakash_____3381 3 роки тому +60

    Jitna fitness institute ne nahi sikhaya usse zyada aap ne sikha diya sir🙏🏼

    • @trainwith_vik
      @trainwith_vik 3 роки тому

      Achha Institute join kr bhai

    • @PurvikShow
      @PurvikShow 3 роки тому +1

      Agree, he is too good

    • @aakash_____3381
      @aakash_____3381 3 роки тому +1

      @@trainwith_vik mil gya achha institute “we are stupid”

    • @trainwith_vik
      @trainwith_vik 3 роки тому

      @@aakash_____3381 join classic fitness academy

    • @3efit780
      @3efit780 3 роки тому

      bth 💯 true hai

  • @manassambare3353
    @manassambare3353 3 роки тому +16

    Hey, Your videos are amazing! Just a suggestion, when you are referring to a study, it would be of great help if you could also show a screenshot in the video itself with the title and authors so it is easier for us to refer to as well.
    And it would be really helpful if you can also make a video on Which Supplements are good and under what conditions should a person take them.
    Keep up the amazing work!!

  • @debobrotaganguly8747
    @debobrotaganguly8747 3 роки тому +47

    Akshay sir always looks angry, I never saw him smiled😅😅

    • @sumitofficial6476
      @sumitofficial6476 3 роки тому +9

      Akshay sir's reply :- "if you think I am angry than I m got damm very angry " 😅😅

    • @aakash_____3381
      @aakash_____3381 3 роки тому +6

      He smiles a lot in live sessions 😁

  • @aryankatiyar9653
    @aryankatiyar9653 3 роки тому

    Amazing video as always, nice work sir👍👌👌

  • @adhishdeb1490
    @adhishdeb1490 3 роки тому +16

    Clearing the dirt in fitness industry is hard, but you are doing it..Thank you very much

  • @harshpathak2302
    @harshpathak2302 3 роки тому +6

    Always proud to have such brilliant instructors and gentle human beings providing such a great knowledge at this extreme and deep level...honor to be a part of this channel🙏💯

    • @vivekdongare2274
      @vivekdongare2274 3 роки тому

      Great and very informative video sir l8ke always. Plz put this videos clips on ista so i can share on insta also.

  • @FundGuruji
    @FundGuruji 2 роки тому +1

    Brother Mai Khud UA-camr Hu , Aur Aapki Bat me mujhe dum laga, Subscribe kar raha hu Aapko thanks for this important information for us.

  • @Akash31995
    @Akash31995 3 роки тому +1

    Itni sahi dhang se information dete hain sir aap ek second ke liye boar nahi hote n bahut learn ko milta hai sir. #Respect

  • @rishabhrana1506
    @rishabhrana1506 3 роки тому +2

    Amazing video sir as always 👏👏👏😊

  • @outbackfamily
    @outbackfamily Рік тому

    i have stumbled upon your channel after a long time . I sincerely respect your views and happy that a daring person is talking about reality on FITNESS! FITNESS is surely much more than supplements! Kamran

  • @bhanwarjeetsingh3050
    @bhanwarjeetsingh3050 3 роки тому

    Mr akshay… another great video you are really myth buster keep it up .. 👍👍👍

  • @abhishekmathur1471
    @abhishekmathur1471 3 роки тому +11

    The day akshay sir laugh in his video that day sun and moon will rise together 😝😝. Big fan

  • @Fitnessscience.
    @Fitnessscience. 3 роки тому

    Amazing Video.
    Keep it up.

  • @rahulkathuria8250
    @rahulkathuria8250 3 роки тому +7

    Maza aagya akshay sir, thanks for the initiative. I have taken l carnitine and fat burner once in past - 3 years back, now laughing and enjoying and agreeing ❤️😅

  • @coolbuddy20122013
    @coolbuddy20122013 3 роки тому +12

    It is only proved that none of supplements will work until you push your body and work hard to get fit in a healthy way…. I lost 45 kgs in the last 1 yr only with diet and training…..
    I only drink protein and that ,too i have started taking 2 months ago

  • @Sky_Likes
    @Sky_Likes 3 роки тому +14

    1) We are stupid
    2) All about Nutrition
    3)6th element nutrition
    4)20kg down
    Top youtuber who gives science based video on fitness and health

    • @Mobtohelp
      @Mobtohelp 2 роки тому +2

      Smart and fit too

  • @vibhubhatnagar6331
    @vibhubhatnagar6331 2 роки тому

    Thanks for being honest and knowledgeable

  • @rdrgs346
    @rdrgs346 3 роки тому

    Awesome info.. Truth remains the same

  • @virajkishoregoel8713
    @virajkishoregoel8713 2 роки тому +2

    Authentic content💯🔥🙏🏻

  • @mrs.ashfaquesayani60
    @mrs.ashfaquesayani60 3 роки тому

    such a genuine video...👏👏

  • @factfactory456
    @factfactory456 3 роки тому +1

    Good work sir....... love from Uttarakhand

  • @WorkoutAndWellness
    @WorkoutAndWellness 3 роки тому

    Good job Sir👍

  • @mohammadtausif5487
    @mohammadtausif5487 3 роки тому +5

    sometimes i feel like how stupid we were but now just because of you Akshay sir we're getting a good knowledge 🙏 hats off to you sir

  • @chiragnirmal3364
    @chiragnirmal3364 3 роки тому

    Love this video ❤️

  • @terimummymerihoja6611
    @terimummymerihoja6611 2 роки тому

    Thanks a lot sir. ❤️🙏🏻

  • @harshchaudhari
    @harshchaudhari 3 роки тому

    Truth which no body knows. Thankyou sir for bringing it out.

  • @DheerajKumar-ub2yo
    @DheerajKumar-ub2yo Рік тому

    Thanks sir for guidance

  • @fitnessgoal3138
    @fitnessgoal3138 3 роки тому +1

    Sir you are amazing m apki sari information follow karta hoon yakin maniye sir apki information se bhut kuch sekha hai or thanks sir ese hi information dete rheye❤❤❤❤❤plz

  • @NaveenKumar-kj1rj
    @NaveenKumar-kj1rj 2 роки тому

    Hat's off to this person..his knowledge is really appreciated 🙌

  • @Dude_plays9
    @Dude_plays9 3 роки тому

    Thankyou sir.open our eyes.

  • @sureshpuri6834
    @sureshpuri6834 3 роки тому

    Finally u r here ....love u sir❤️

  • @MohsinKhan-nd7kv
    @MohsinKhan-nd7kv 3 роки тому

    great sir g..I love this video

  • @yogeshwarbansal7149
    @yogeshwarbansal7149 3 роки тому

    boss u r doing a good job , hats off

  • @toshendrapalsingh686
    @toshendrapalsingh686 3 роки тому

    great guidance to fitness industry 🙏🙏

  • @parmod55
    @parmod55 2 роки тому +1

    Dil khush kar ditta sir....👍

  • @yashsinghtomar1098
    @yashsinghtomar1098 3 роки тому

    always real and raw Knwldge provide by sir... 🙏

  • @Nsfitness94
    @Nsfitness94 3 роки тому +1

    Thank you so much sir🙏

  • @B.mohamedrasul8516
    @B.mohamedrasul8516 Рік тому

    Thank you sir🙏

  • @WorkoutAndWellness
    @WorkoutAndWellness 3 роки тому +3

    Please make 1 combined video of usefull suppliments in fat loss and muscle gaining

  • @jayn2511
    @jayn2511 3 роки тому +3

    India needs such an honest health instructor 🤩

  • @vikas_fitnes
    @vikas_fitnes 3 роки тому

    You are great sir ji and only one genuine and real youtuber that's change my life and thought.. about supplement thanks very much Akshay sir . I am big fan of we are stupid . 🙏🙏🙏

  • @shibinjs6982
    @shibinjs6982 3 роки тому

    Thank you sir for guiding the youths about fake and useless supplements

  • @yashzungre8066
    @yashzungre8066 2 роки тому

    thanx soo muchhh sirrr

  • @Broadbrains
    @Broadbrains 3 роки тому

    Very good information ❤️❤️❤️💝💝💝

  • @tinasharma1270
    @tinasharma1270 Рік тому

    You are amazing Mr Chopra ❣️

  • @sanjeevjalandhar5816
    @sanjeevjalandhar5816 3 роки тому

    Very good sir

  • @aryansharma831
    @aryansharma831 Рік тому

    This is the most underated channel , this should be the no.1 channel of Indian fitness industry

  • @sujoychoudhury6867
    @sujoychoudhury6867 3 роки тому

    Thank you so much 🙏🙏

  • @saikatindian7923
    @saikatindian7923 3 роки тому

    Sir thanks for the bc doubles video.it's gave me knowledge

  • @kabirsinghkalsi
    @kabirsinghkalsi 3 роки тому +1

    This man deserves millions of subscribers

  • @VivekSingh-hy1dk
    @VivekSingh-hy1dk 3 роки тому +1

    Sir i have a suggestion. Please use the chapters feature on your videos. So that we can save time if we just want to know about one specific thing.

  • @ashishsharma369
    @ashishsharma369 3 роки тому +1

    🌟 Marvelous 🌟

  • @tanishsharma6164
    @tanishsharma6164 3 роки тому

    Collab with all about nutrition both of you are awasome

  • @koushikbarman9534
    @koushikbarman9534 3 роки тому

    I'm using Bigmuscles Ripfast... Should I use it?

  • @sanujk676
    @sanujk676 3 роки тому

    Akshy sir ,,,Great fan of yours...
    Is herbalife products are good enough or they also fooling the people...
    If yes pls bring the truth behind it in the next video..
    Waiting

  • @bondjames-bond7664
    @bondjames-bond7664 3 роки тому

    This channel and smart n fit spew only the truth ... Need youtubers like these guys. ...

  • @Viewer5161
    @Viewer5161 3 роки тому

    This is real pure knowledge..

  • @kunalpatil8327
    @kunalpatil8327 3 роки тому

    Sooo good videos all, plzz sir malt bear non - alcoholic ke bare main bataei plzzzz.

  • @SahilWatsonpianist123
    @SahilWatsonpianist123 3 роки тому

    Akshay sir kindly tell me how we can consume omega 3 by food or supplement or it is necessary for body or not pls guide us ..

  • @abbydeswal2245
    @abbydeswal2245 6 місяців тому

    What you say about supplements burning fat and supplements aid in burning fat???

  • @anksPBN
    @anksPBN 6 місяців тому

    Hi Akshay… a sincere request, Can you please cover the DHEA supplement in detail.

  • @kartikthakur5643
    @kartikthakur5643 3 роки тому

    Sir app bilkul sahi research baesd bat kartey ho

  • @mejoker2473
    @mejoker2473 3 роки тому

    Sir coffee roasted bean le yaaa instant coffee? Please tell me which is better

  • @aryanvashistha3489
    @aryanvashistha3489 3 роки тому +1

    Mujhe toh aapka jaisa coach chaiye sir great fan aapki video dekh kar main ab sabse trainers se sawaal poochta hu toh vo chup jaate hain 🙏🙏🙏🙏 love you sir

  • @rameshsharma5105
    @rameshsharma5105 3 роки тому

    Sir you are great always ❤

  • @amitsethy3109
    @amitsethy3109 Рік тому

    Thanks for ur video bro.. But do let me know what supplement to use for fat burn during workout??

    • @axoltl1
      @axoltl1 Рік тому

      Nothing. There is no fat burner supplement which is proven to work. Some drugs are there like clenbuterol which can help increase rate of fat loss, but taking these drugs for nonmedical, non-prescribed reasons can be very harmful to health so it should be avoided. Just focus on your nutrition and exercise program, maintain caloric deficit and you will lose fat. This is the only real way to lose fat, don't get caught up in looking for shortcuts.

  • @aman_kejriwal
    @aman_kejriwal 3 роки тому

    Sir, please say something about milk thistle, berberine supplements and alpha lipoic acid.
    Are they waste of money supplements?

  • @sakshamsethi3015
    @sakshamsethi3015 3 роки тому +1

    Sir is myprotein brand good???

  • @mrkabirgaming6940
    @mrkabirgaming6940 2 роки тому +1

    Sir creatine kasa supplement ha badeya ha kay🤔
    Reply 🙏

  • @callsigncrusader9877
    @callsigncrusader9877 3 роки тому +3

    Sir i did 71 kg front squat 4 reps this morning , my own weight is 65kg on only eggs and creatine 👍

  • @surajvaishnav6235
    @surajvaishnav6235 2 роки тому

    Happy teacher's day sir

  • @kartikaytripathi2272
    @kartikaytripathi2272 2 роки тому

    Sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 lots of love and respect. Cannot describe my respect for u 🙏🏻🙏🏻🙏🏻

  • @shubhamtyagi1038
    @shubhamtyagi1038 3 роки тому +2

    Bilkul sahi baat bole sir 👍

  • @msrivastava86
    @msrivastava86 3 роки тому +2

    Thanks for sharing this valuable knowledge, Could you please suggest the best supplement to reduce stubborn fat . Mainly for thigh and belly.

    • @sweetliarishu5342
      @sweetliarishu5342 3 роки тому

      Yohimbine
      .....sir n khud bataya h

    • @A_Different_ViewPoint.
      @A_Different_ViewPoint. 3 роки тому

      Just be in calorie deficit according to your goal and diet plan, no supplement will work and if then it will give you very minimum effect

    • @adityajayant8277
      @adityajayant8277 3 роки тому +2

      Bhai , for the millionth time spot reduction is not possible

  • @vinu_anime_lover
    @vinu_anime_lover 3 роки тому +3

    Sir please do a video on the ongoing supplement called myodrol

  • @deepfitnessandvlogs843
    @deepfitnessandvlogs843 3 роки тому

    Sir Psychotic Pre Workout pr bhi ek video bnaye plz……..

  • @shivkubal640
    @shivkubal640 3 роки тому

    Nic info..sir

  • @a.kchampionfitness3696
    @a.kchampionfitness3696 2 роки тому

    Ek number sir imformetion

  • @mohitdev8446
    @mohitdev8446 3 роки тому +1

    I've just one simple query.. what're the small blue and red bits in a protein shake?

  • @harryprince240
    @harryprince240 3 роки тому

    Please make video on a healthy substitute for drinks loaded with sugar which can be made at home or can be bought from market.

  • @princeclothhouse9810
    @princeclothhouse9810 Рік тому

    Thank u sir...mai l-carnitine lene hi wala tha...apki video dekh kar samj aa gya sab Funda...thanks sir

  • @Chhal_Kapat_Dhoka
    @Chhal_Kapat_Dhoka 3 роки тому +3

    Can u make a video on n acetyl l cysteine(nac) supplement? It's a request

  • @satyaparidafilms5815
    @satyaparidafilms5815 3 роки тому

    Sir please make video on correct form of chest workout

  • @beinghuman.01
    @beinghuman.01 3 роки тому

    Sir..mass gainer yah why Protein which is good for weight gaining suppliment.

  • @rohitkumar-fh6nj
    @rohitkumar-fh6nj 3 роки тому

    Hi sir, Is Creatine supplement good for health and muscle growth..?@akshaychopra

  • @KabirKhan-pw9yt
    @KabirKhan-pw9yt 3 роки тому +3

    Sir pls make a video on push pull legs vs bro spilt plsss sir. I trust only you

  • @kunalsarode9233
    @kunalsarode9233 3 роки тому

    Recently FSSAI given warning about bad effects of fortified foods whats your thought on this.

  • @arpitdanzer7610
    @arpitdanzer7610 3 роки тому

    sir please explain slin pills please and tell me which fat burner actually works

  • @youtubeshorts9552
    @youtubeshorts9552 3 роки тому +1

    Which is useful then +???

  • @abbydeswal2245
    @abbydeswal2245 6 місяців тому

    Is this statement right that l carnitine dont burn fat but aids in burning fat????

  • @yashzungre8066
    @yashzungre8066 2 роки тому +1

    real icon of fitness industry

  • @abhay3919
    @abhay3919 3 роки тому

    Jai hind shaab, shaab ye Herbalife ke sare products par ek complete video bana dijiye please sir. Me yaha pura baat share nahi kar sakta

  • @darkskull8577
    @darkskull8577 3 роки тому

    sir thank you soo much

  • @rahulkumargupta1668
    @rahulkumargupta1668 2 роки тому

    Can I take black coffee as preworkout in normal water

  • @parvej3047
    @parvej3047 3 роки тому

    Any supplement suggestions pls 🙏

  • @raomukul143
    @raomukul143 3 роки тому

    You are the best

  • @MalangBachaOfficial
    @MalangBachaOfficial 3 роки тому

    Sir g phir kya kawo take zyaada energy mely under workout. Rgts

  • @drwindrugempire6072
    @drwindrugempire6072 2 роки тому

    Trust me apke views bht jyada na ho bt apke viewer loyal hai like u r loyal to ur viewers💓

  • @BhupendraSingh-yd8bt
    @BhupendraSingh-yd8bt 3 роки тому

    Akshay sir 🙏🙏🙏 you're the Best

  • @Sunny-os7md
    @Sunny-os7md 2 роки тому +1

    Respect 🙏🏼👍 This problem is not just in India but its global. Even in western countries almost all fat burner supplements have all these ingredients with main one being l carnitine, cla and green coffee bean. Supplement industry is huge and lots of gimmicks, paid biased studies and sponsored athletes/youtubers promote them.