Super Productive Day- OZEMPIC ALTERNATIVES & Healthy Habits

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 18

  • @Angie2Pink
    @Angie2Pink Рік тому +3

    This ispires me so much to take care of my health! By the day your hair is more gorgeous every time you post! The brown really suits you and makes your beautiful features stand out!

  • @EmilyBurn
    @EmilyBurn Рік тому

    Your videos always inspire me, I love the idea of using frozen fruit in my sparkling water to make it fun!

  • @stephanievillagran6812
    @stephanievillagran6812 Рік тому +1

    Thank you Jessica, always such great information 🥰🤍

  • @Lisa-fg9uj
    @Lisa-fg9uj 2 місяці тому

    So how do you recommend taking the supplements? On empty stomach, once twice a day, all three?

  • @MakaylaKrenk
    @MakaylaKrenk Рік тому

    Hi there! I’ve been a part of your you-tube community for almost a year and a new member to Living Well! I am newly pregnant with my second baby and I am trying to make smarter and healthier choices this time. I have been taking 3 of the Magnesium Complex (1 in the am and 2 in the pm) for a couple months now but I am curious if I need to have more or less now that I am pregnant? Thanks for another inspiring video!

  • @HannahMarkarian-cq7op
    @HannahMarkarian-cq7op Рік тому

    Would you suggest taking all three supplements or just one of the three?

  • @amandag156
    @amandag156 Рік тому +1

    Loved this video! The 3 supplements you recommended - can all 3 be taken together?

    • @JessicaJSpiers
      @JessicaJSpiers  Рік тому

      Thank you, Amanda! Great question, yes, they can all be taken together, preferably earlier in the day.

  • @alexandraleon4112
    @alexandraleon4112 Рік тому

    Hi, love you video's. Where are the ice stick trays from. Thanks

  • @jenniferjohnson5978
    @jenniferjohnson5978 Рік тому

    What supplements do you recommend for a 39yr old post hysterectomy?

  • @katies3293
    @katies3293 Рік тому

    I have to ask because I use to drink the seltzer waters non stop including water loo and thought it was helping to get my water intake up as I did not enjoy plain water but a heath care provider told me that the sparkling waters are actually dehydrating because of the carbonation and actually are the opposite of hydrating. He said you should never have more then one or two a day if that. I stopped drinking them completely after that but I'm curious of your thoughts?

  • @dob8240
    @dob8240 Рік тому +1

    Please post your recipe for the tonic drink 🍸?

  • @dob8240
    @dob8240 Рік тому

    Hi Jessica, did you put thyme in your ice trays? Or just rosemary?. ❤

  • @HannahMarkarian-cq7op
    @HannahMarkarian-cq7op Рік тому +1

    Would you suggest taking all three supplements or just one of the three?

    • @JessicaJSpiers
      @JessicaJSpiers  Рік тому

      I would start slowly with one at a time and see how you feel. From there, check with your healthcare provider and begin adding the others.

  • @MakaylaKrenk
    @MakaylaKrenk Рік тому

    Hi there! I’ve been a part of your you-tube community for almost a year and a new member to Living Well! I am newly pregnant with my second baby and I am trying to make smarter and healthier choices this time. I have been taking 3 of the Magnesium Complex (1 in the am and 2 in the pm) for a couple months now but I am curious if I need to have more or less now that I am pregnant? Thanks for another inspiring video!