Love, love, love this class. The short meditation beginning and end are such a great way to start and finish + the sequences are as usual perfect and the challenge level that I enjoy. 40 minutes perfect length to do everyday. By the way, Tim your paid channel offers great material as well. If some of your viewers are like me and use mostly your UA-cam channel, I do encourage them to get a paid membership. We are doing your videos nearly daily and you deserve something for your great work and keeping us moving. You are a soothing addition to our life. Thanks.
I've been through ashtanga, read a ton of books, practiced for almost a decade, informed with anatomy, pranayama, zen and vipassana, took all sorts of courses, met countless teachers, geeked out in designing my own sequences... And still i come back to Tim Senesi. This guy is (inter)national treasure, and if you just stumbled across accidentally or are new to yoga just know that he knows his stuff in depth. I trust him more than anyone in yoga and haven't even met him in person. His method simply makes you feel your best and befriend your body. I feel i speak for a lot of us when I say we are in indebted man.
From one velcro dog owner to another - I get it and i laughed out loud when he was no longer in the next frame/ pose. As always thanks for a sweaty flow.
Now that's what I call a FLOW. That middle section felt beautiful to practice through. Really broke a sweat on this one, need to work on my leg strength
@@yogawithtim Pls make more 40 min wrist free hatha yoga for intermediates with min instructions for 1) detox 2) balance 3) strength building 4) hip opening 5) heart opening 6) sacral chakra 7) all chakras 8) water element 9) all elements 10) vin to yin 11) for sore muscles 12) goddess pose flow 13) warrior flow 14) dolphin flow
Dear Olly, thanks for staying so close to Tim during this practice. I love how you inspired him to change up the flows and balances and please tell him that going up into wheel at the end was much easier this time!
I love Adriene I love Tim Calm, engaging, conscious yoga classes with a gorgeous human and their dog. I think this is a winning formula and I hope more gorgeous yoga humans and their dogs create channels. All these classes help me to be a better person.
Long time YWT/CMC member, lucked onto this class today. What a joy, very cool transitions. And, well, Ollie. That dog! I do some of your classes just for the various Ollie sightings 🤗Thanks Tim.
I loved this practice. Everything about this class was perfect for me. Thank you for a sweaty afternoon yoga practice and using the 3-legged dog as a short resting posture. Greetings from Germany, Irene ♥️
Another great morning flow, thank you Tim. I appreciate your time taken to instruct proper alignment. Always good to continuously reassess your spine's alignment. It's too easy to get sloppy and complacent!
Thanks Tim! That was great. I LOVED the ‘flowing’ cat/cow. Such a great stretch! I found this quite challenging with all the core work since that is my weakness, but challenging in a good way!
Thanks Tim That was a great class. I did it mid day at the office and it was very energizing and I'm all set for the afternoon. It was a good challenge and perfect length.
I´ll name this class "The mental toxin release session" - loved it, love all the twisting moves. Feels like the twisting squeezes out tension build-up. Hard to hold plank so much, but sooo good. Thanks Tim.
Wow loved that one and it was hard . I like the ones where you have to hold the pose for a while . It gets the sweat going . Short fat man is buggered after that . Thanks Tim .
Thank you! I started a daily morning practice back in December with Adriene. She set up a fantastic foundation of knowledge and understanding, and then I needed and wanted something more challenging. This practice was great, helping me remember to breathe and also giving me silence and space to be in the pose. Thank you!
Wow! Great challenging and unique sequences. Love the beginning and ending meditations. I am looking forward to doing the longer version on the CMC. Your cues throughout all the poses in EVERY video you do are so amazingly helpful. I find I can really tune into each muscle doing its part. Thank you so much!
Really like the reminder to start with a beginners mind, it really does help open the mind and have a fresh outlook on how to process the movements. This was a strong, intense class with very interesting transitions. Great core work with the roll-ups. Nice to finish with an OM, very peaceful. Thanks for another great session - thanks Tim (and Ollie!)
OK cool, give it a shot and let me know how it goes for you. You can join on my website: www.timsenesiyoga.com/consciousmovement CONSCIOUS MOVEMENT COMMUNITY - YOGA WITH TIM There are over 100 exclusive videos on the CMC as well as a variety of courses including The Foundation Course, The Mobility Course, The Flexibility Course, The Handstand Course, The Arm Balance Course, etc. Scroll down for a complete list. www.timsenesiyoga.com
Thank you Tim……planks are little hard for me..but I am switching to downward dog to relax sometimes. I have started your workout from 3 days.I’ll try to keep doing
Wasn't easy for me today to do this class and I had to alow myself to listen to my body and make adjustments. This was an extra benefit! Thank you Tim💛
Started the class feeling low energy and it was tough to get through, but I feel much more ready for my day now (and a run!). Love the 🕉 at the end. Thank you 🙏
I really struggled with this one. I felt great at the end but it was more challenging than I expected. Your classes are all strong I think but this one was hard (in a good way)!!!
I hear you. If you want to switch up from to tome for the easier ones there are a number of ‘Yoga for Beginners’ videos you may like. Go to yogawithtim youtube Click PLAYLISTS. Click ‘Beginner Series’. There are seven beginner videos for you to check out. 😊
Thank you again, Tim! I was able to enjoy your flow on a sandy beach on the Swedish island Öland… absolute bliss after driving a camper van 5 days up here…
Outstanding class today, Tim. It's amazing how much variation you bring to each practice, no two classes are the same. Really enjoyed this one! PS- I usually do one yoga class a week (this is it!), as I use it to supplement my strength and other fitness training routines that I build myself. But, eventually I do intend on diving deeper into the practice and when I do, I will properly join the CMC. Thank you for making this available in the meantime!
Amazing class and I really enjoyed the meditations before and after. I would love to see just guided meditation courses as well. They are the best. Thank you!
Hey 👋 Dear Tim, I love this capsule of power yoga, balancing power and sensations, I thoroughly enjoyed it and fells fully stretched and composed. Thanks for such a lovely price of sessions of yogas.
Merci Tim,j aime votre façon de revisiter le yoga toujours dans la pleine conscience et la bienveillance,je ne sais pas si Ollie est d accord avec moi😂 🙏 Sylvie 😊
Love, love, love this class. The short meditation beginning and end are such a great way to start and finish + the sequences are as usual perfect and the challenge level that I enjoy. 40 minutes perfect length to do everyday. By the way, Tim your paid channel offers great material as well. If some of your viewers are like me and use mostly your UA-cam channel, I do encourage them to get a paid membership. We are doing your videos nearly daily and you deserve something for your great work and keeping us moving. You are a soothing addition to our life. Thanks.
Thanks Suzanne, I’m glad you liked the meditation and length. Thanks for being a CMC member, it’s good to hear you are digging it as well.
I've been through ashtanga, read a ton of books, practiced for almost a decade, informed with anatomy, pranayama, zen and vipassana, took all sorts of courses, met countless teachers, geeked out in designing my own sequences... And still i come back to Tim Senesi. This guy is (inter)national treasure, and if you just stumbled across accidentally or are new to yoga just know that he knows his stuff in depth. I trust him more than anyone in yoga and haven't even met him in person. His method simply makes you feel your best and befriend your body. I feel i speak for a lot of us when I say we are in indebted man.
Thank you for your very kind testimonial. I really appreciate it. 😊
I agree I have been doing yoga for over 20 years. There is a lot of gaff on UA-cam but Tim’s classes are a treasure
Amen to that 🙏🏼
Tim is the Tom cruise of yoga 😂😂😂😂😂
😳
I totally agree, but wayyyyy better dude inside, Tom Cruise turned out to be a scientology crazed dude.
@@yogawithtim i feel the need......the need to breathe 😁
Oh my goodness, except he's not tiny and crazy!
Agree!
From one velcro dog owner to another - I get it and i laughed out loud when he was no longer in the next frame/ pose. As always thanks for a sweaty flow.
Hahaha! Thanks Gina
Well that was lovely! New practice for me. So glad it popped up for me today!
Thanks Jill. Glad you liked it
Now that's what I call a FLOW. That middle section felt beautiful to practice through.
Really broke a sweat on this one, need to work on my leg strength
Thanks Ash. Glad it was good for you. 😉
You know its going to be a great day, when you wake up to a new video from Tim. Thank you, that was so good!
My pleasure! Thanks Michelle
@@yogawithtim Pls make more 40 min wrist free hatha yoga for intermediates with min instructions for 1) detox 2) balance 3) strength building 4) hip opening 5) heart opening 6) sacral chakra 7) all chakras 8) water element 9) all elements
10) vin to yin 11) for sore muscles
12) goddess pose flow 13) warrior flow
14) dolphin flow
Dear Olly, thanks for staying so close to Tim during this practice. I love how you inspired him to change up the flows and balances and please tell him that going up into wheel at the end was much easier this time!
Hey Eileen. Ollie says 'No problem'. 😊
Pushing us a bit here. Both physically and mentally. What a great challenge!
Good to hear it. Thanks Beth.
May you receive 1000 karmas for your kindness...again Thank you for all your yoga sessions.
Thank you so much Hubert!
Another rad class! Funny moment when Ollie just disappear from the scene 😃 Thanks Tim! 🙏
Trick photography. 😉 Thanks Lucho
Tim i'm still with you and you're the man with the masterplan...
Good to hear it. Thanks Gerald.
And i loved the new postures. Always good to learn something new 😊
Cool. Thanks
I love Adriene
I love Tim
Calm, engaging, conscious yoga classes with a gorgeous human and their dog.
I think this is a winning formula and I hope more gorgeous yoga humans and their dogs create channels.
All these classes help me to be a better person.
That's the idea. Thanks Tess. 😉
Long time YWT/CMC member, lucked onto this class today. What a joy, very cool transitions. And, well, Ollie. That dog! I do some of your classes just for the various Ollie sightings 🤗Thanks Tim.
Hahaha! Thank you. 😉
This class was absolutely perfect for me today. The grief in my joints released. Thank you.
Nice! Thanks Erika
Wow class!!! thank you Tim.
Tom is way behind you☺️
You're welcome Tali. 😊
I loved this practice. Everything about this class was perfect for me. Thank you for a sweaty afternoon yoga practice and using the 3-legged dog as a short resting posture. Greetings from Germany, Irene ♥️
Hello to you in Germany Irene and so glad you liked the practice.
That class combined with the heat wave in Europe gave me a lot hot heat!!! It was great. Thank you Tim.
Thanks Stéphanie. Glad you liked it
What a great session, thanks Tim. That's set me up for the day. See you next time 🥰🙏
Cool. Thanks Suze
You should chant OM in every class! wow
Glad you liked it. Thanks Lauren
Such lovely consonance from the meditation at the beginning, the movement practice and the shavasana at the end, a beautiful class.
Thank you Liesl
I too really love this class. Great flows and a good strength and flexibility practice. Thanks, Tim, and namaste.
You're so welcome! Namaste Vicki
Ok, probably my favorite practice of yours. Love the sequence. Thanks 🙏
Glad you love it. Thanks Katja
Thank you Tim! I have had a bit of a break from yoga, for various reasons. Coming back to this class was wonderful! Thank you 🙏🏼
Welcome back Magnus. Glad you liked the class. 😉
Feeling Strong and at Peace...Thanks for sharing your practice!
You are so welcome. Thanks Robin
Another great morning flow, thank you Tim. I appreciate your time taken to instruct proper alignment. Always good to continuously reassess your spine's alignment. It's too easy to get sloppy and complacent!
Agree! Thank you
Thanks Tim! That was great. I LOVED the ‘flowing’ cat/cow. Such a great stretch! I found this quite challenging with all the core work since that is my weakness, but challenging in a good way!
Glad you loved the ‘flowing’ cat/cow. Thank you Angela.
@@yogawithtim 😸
What a wonderful sweaty flow 😍 Lots of Love from Berlin to you and obviously Ollie🙏💚
Thank you Anja and hello to you in Berlin. Ollie says 'Hi!'
Suei a camisa hoje e relaxei muito no final da aula.
Gostei muito de entoar o mantra Om, terminou com chave de ouro. Gratidão Tim🌻🌻🌻
Tão bom ouvir tudo isso. obrigada Henriqueta
Wow! Thank you Tim. Namaste 🙏
You're welcome Mike. Namaste
Your practice is such a gift to me. Thanks Tim.
So nice of you to say. Thanks Denise
What a fantastic class! Thank you!
You're so welcome! Thanks Caroline
Thanks Tim
That was a great class. I did it mid day at the office and it was very energizing and I'm all set for the afternoon. It was a good challenge and perfect length.
Awesome. Thanks Ray.
I´ll name this class "The mental toxin release session" - loved it, love all the twisting moves. Feels like the twisting squeezes out tension build-up. Hard to hold plank so much, but sooo good. Thanks Tim.
Thanks Liva. Great and good to hear. 😊
Wow loved that one and it was hard . I like the ones where you have to hold the pose for a while . It gets the sweat going . Short fat man is buggered after that . Thanks Tim .
Haha. Thanks Jonathan
Really enjoy the start and finish meditation. I incorporate some breath practice too. A good, strong practice with great cues. Thank you
Sounds great! Thanks Nicole
LOve this so much. Saving this one for sure! Thank you!
You are so welcome! Thanks Shelly
Love the final meditation and Ollie gracias ❤
So glad you like them! Thanks Vane.
Superb practice and really balanced flow !!!
Glad you liked it. 😉
Thank you! I started a daily morning practice back in December with Adriene. She set up a fantastic foundation of knowledge and understanding, and then I needed and wanted something more challenging. This practice was great, helping me remember to breathe and also giving me silence and space to be in the pose. Thank you!
Thank you Kimberly and so glad you liked it!
This is exactly what I needed today thank you
You're welcome Kensley
I love this class!!!!
Thank you Mario. 😊
Wow! Great challenging and unique sequences. Love the beginning and ending meditations. I am looking forward to doing the longer version on the CMC. Your cues throughout all the poses in EVERY video you do are so amazingly helpful. I find I can really tune into each muscle doing its part. Thank you so much!
So nice to hear all this. Thanks Laura and thanks for being a CMC'er. 😊
Thank you so much for a wonderful practice🙏
You're so welcome! Thanks Anja.
Thanks Tim. That was wonderful.
Glad you liked Bruce
Amazing class!
Glad you think so!
Also very cool! I really like this Power Yoga series! Thanks very much Tim!
Glad you like it. Thanks Thomas
Thanks, Tim. Loved this one, mate.
Glad you loved. 😉
Loved this class!
Thank you Anahita
Uff that was strong for me today. But i always feel great after practicing! Thank you. Namaste 😊
Thanks Clara. Namaste
This was great, thanks so much Tim!!
Glad you enjoyed it!
Really like the reminder to start with a beginners mind, it really does help open the mind and have a fresh outlook on how to process the movements. This was a strong, intense class with very interesting transitions. Great core work with the roll-ups. Nice to finish with an OM, very peaceful. Thanks for another great session - thanks Tim (and Ollie!)
You're welcome Darlene and thank YOU!
Wow. That was a tough but good one. I have a bit of core work to do. I think I need to look at the csm. Thanks Tim
OK cool, give it a shot and let me know how it goes for you. You can join on my website: www.timsenesiyoga.com/consciousmovement
CONSCIOUS MOVEMENT COMMUNITY - YOGA WITH TIM
There are over 100 exclusive videos on the CMC as well as a variety of courses including The Foundation Course, The Mobility Course, The Flexibility Course, The Handstand Course, The Arm Balance Course, etc. Scroll down for a complete list.
www.timsenesiyoga.com
Thank you Tim……planks are little hard for me..but I am switching to downward dog to relax sometimes.
I have started your workout from 3 days.I’ll try to keep doing
It's ok to switch when you need to. Modify as needed. No judgment. Namaste
Thanks Tim for this class, so nice🙏😍
Glad you liked it. Thanks Anneli
What a great class! I love moving slowly and consciously. Fantastic pace, fantastic advice. Thank you.
You're so welcome! Thanks for the feedback. 😊
Really didn’t want to move at the beginning but so glad that I did by the end. Thank you Tim & Olly :-)
Our pleasure! Thanks Simi
Good flow and balance on this one.
Great to hear. Thanks Toni
Great one Tim. Loved the speed. X
Cool. Thanks Paloma
Wonderful class, thank you 🙏
You're so welcome! Thanks Gintare
Thanks a lot Tim!
My pleasure! ☺️
Che bella pratica😍e meraviglioso il tuo cane che respira con noi🤩 fantastico.
💖🙏 Gratitudine Tim
Sono così felice che ti sia piaciuto. Grazie Anna
Wow, what a great flow. These power vinyasas have been challenging but effective! I did this outside after work and whoa, sweating! 🔥
Good to hear. Thanks Allison
Wasn't easy for me today to do this class and I had to alow myself to listen to my body and make adjustments. This was an extra benefit!
Thank you Tim💛
Thanks for your perseverance. Stay with it.
A good challenge. Thank you 🙏
Thank you Joel. 🙂
Thank you Tim 😊
You're so welcome. 😊
You're the best Tim!! (:
Nice of you to say. Thank you. 😉
Started the class feeling low energy and it was tough to get through, but I feel much more ready for my day now (and a run!). Love the 🕉 at the end. Thank you 🙏
So glad it was helpful. Thank you.
I really struggled with this one. I felt great at the end but it was more challenging than I expected. Your classes are all strong I think but this one was hard (in a good way)!!!
I hear you. If you want to switch up from to tome for the easier ones there are a number of ‘Yoga for Beginners’ videos you may like. Go to yogawithtim youtube Click PLAYLISTS. Click ‘Beginner Series’. There are seven beginner videos for you to check out. 😊
Absolutely love this class, so flowing, powerful and yet so still
Nice! Thanks Esther
Very challenging for me such a great class thank you. 38 degrees in the Uk today 😊
Wow that's hot. Glad you liked the class. Thanks Emily.
Nice class Tim, thanks!
Glad you liked it!
Thank you again, Tim! I was able to enjoy your flow on a sandy beach on the Swedish island Öland… absolute bliss after driving a camper van 5 days up here…
Sounds nice. Thanks Axel. 😊
Very challenging!! Thank you for this amazing class Tim, this is the best way to kick off my day!
So good to hear it. Thanks Alejandro
This was wonderful 🙏
Glad you liked it. Thanks Cynthia
Thank you for another great class, Tim!
You're welcome Bernadette
Outstanding class today, Tim. It's amazing how much variation you bring to each practice, no two classes are the same. Really enjoyed this one!
PS- I usually do one yoga class a week (this is it!), as I use it to supplement my strength and other fitness training routines that I build myself. But, eventually I do intend on diving deeper into the practice and when I do, I will properly join the CMC. Thank you for making this available in the meantime!
You got the right idea. Thanks Ryan
Phew! Loved this! Hard after a few months away but chose lower options for some poses. Thanks feel good👍
Way to do it. Thanks Jackie
Wow -- thank you!
You're welcome Sherry
That got me. :). Feel all super awesome now. Thank you buddy.
Super awesome - Alright!
Thank You @Tim for this Powerful practice, after exercise was intense 😅🙏 Namasté.
Thanks Zelma. Namaste
Woo! Thankyou 🙏
ps kept my socks on the whole class 😜🧦
Haha! Thanks Tamara
Great class Tim! Got my sweat on today! Thanks 🧘🏼♀️
Nice! Thanks Kathy
Thank you Tim. Great class, challenging enough beuatiful sequence.
Glad you enjoyed it! Thank you Christos
Amazing class and I really enjoyed the meditations before and after. I would love to see just guided meditation courses as well. They are the best. Thank you!
Ok. Thanks April. 😊
was a really good one for today. missed you
Glad you liked it.
This was great!! Love these classes that push you
So glad! Thank you
This was great love it.
Thanks Kathy
Fabulous 🙏🏽
Thanks Shawna
Thank you! That was excellent Tim! ☺️
You're so welcome!
Hey 👋
Dear Tim,
I love this capsule of power yoga, balancing power and sensations, I thoroughly enjoyed it and fells fully stretched and composed.
Thanks for such a lovely price of sessions of yogas.
'...fully stretched and composed.' Like that. Thanks!
Thank you 🙏
You’re welcome Joel 😊
Thank you Tim! The practice was a fantastic way to start my day 😊
So good to hear. Thanks Maria
Merci Tim,j aime votre façon de revisiter le yoga toujours dans la pleine conscience et la bienveillance,je ne sais pas si Ollie est d accord avec moi😂 🙏 Sylvie 😊
Haha Je suis presque sûr qu'il le fait. 😉 Merci Sylvie
Awesome sauce!
Nice! Thanks
Hallo Tim, wow, what a beautifull practice!!! Thank you
You're most welcome! Thanks Roberta
Thank you for this class it gives me the space and energy boost i needed so much this morning.
Good to hear. Thanks Nolwenn
Thank you.
😀😀😀😀
You're Welcome 😊
wonderful class, thank you so much
You're so welcome! Thanks Susanne