Thyroxine (T4) is not found in any food; it is a hormone produced by the thyroid gland in the human body. Here’s how it works: Production by the Body • Thyroxine is synthesized in the thyroid gland, which is located in the neck. • The production of thyroxine requires iodine, a mineral obtained from food, and the amino acid tyrosine. • The hypothalamus and pituitary gland regulate thyroxine production through a feedback loop involving Thyroid-Stimulating Hormone (TSH). Role of Diet While thyroxine itself isn’t present in foods, certain nutrients support its production: 1. Iodine: Found in iodized salt, seafood, dairy, and eggs. 2. Selenium: Found in nuts (especially Brazil nuts), fish, and whole grains, it helps convert T4 (inactive) into T3 (active form). 3. Tyrosine: Found in protein-rich foods like meat, fish, dairy, nuts, and soy. If you have a thyroid condition, consult a healthcare professional for personalized advice on diet and thyroid health!
Thank you sir Allah apko bhot qamybi ata frmaye ameen meri sari canfusean dor kr Di apne
Ameen JazakAllah
Thanks Sr Allah Pak ap ko is ka ajAr dy ameen or hamesha Khush Rakhy
Ameen JazakAllah
this video is very informative i like it and enjoy
Glad you enjoyed it
Helpful video
Than you
Great sir g❤
Thank you ☺️
Mn thyroid ki patient hn Dr ny mjy breakfast mn 2 boiled egg + besan ki roti
Besan ki roti b good option hao
Thanks sir❤❤❤❤
Most welcome
Very informative
Glad you think so!
اسلام علیکم 😊 ڈاکٹر صاحب thyroxin کس سبزی یا فروٹ میں ہوتا ہے یا نہیں ہوتا with regards
Thyroxine (T4) is not found in any food; it is a hormone produced by the thyroid gland in the human body. Here’s how it works:
Production by the Body
• Thyroxine is synthesized in the thyroid gland, which is located in the neck.
• The production of thyroxine requires iodine, a mineral obtained from food, and the amino acid tyrosine.
• The hypothalamus and pituitary gland regulate thyroxine production through a feedback loop involving Thyroid-Stimulating Hormone (TSH).
Role of Diet
While thyroxine itself isn’t present in foods, certain nutrients support its production:
1. Iodine: Found in iodized salt, seafood, dairy, and eggs.
2. Selenium: Found in nuts (especially Brazil nuts), fish, and whole grains, it helps convert T4 (inactive) into T3 (active form).
3. Tyrosine: Found in protein-rich foods like meat, fish, dairy, nuts, and soy.
If you have a thyroid condition, consult a healthcare professional for personalized advice on diet and thyroid health!
Sir plz reply hypothyroidism wale gandum ki jga regular kon sa atta use kare?
Barley use kr skty han
Dr.sab Kya istarah karsaktay hai ke calories deficit ho or aik time kana kale us me pore din ka calories ho ?
No
Dr please yeh bta dain kia intrmitin fasting kr skty hn thoyroid mn
No
Lakin Dr fasting k ilwa kabi kum nahi hoa mera kuch b kha loun esy lgta hai jesy ghee
Mjhy thyroied Hy but intermediate fasting krky abhi tk10 kg lose kr chuki hn,or ab bhi krrhi hn
@@SabeenQaimkhaniAp bta skti hn kya khati ti r window kn c ti apki 18 6 ya 16 8
@@uzmabibi3605 2 ya phir ak boil egg sath one apple ,duphar m chany Ka salad us m khera tmatr pyazor chicken ki chotti chotti botean
Aslam o alaikum Bai
Ap hypothyroid k sath ALT b zinda hogyi hy or fatty liver b
Osky ley b video bnaye please 🥺
In few cases ALT and fatty liver disease associated with hypothyroidism
@DrZacDiet Sr SPGT 61 hy osy km krny k ley esi dait plan mn Kuch or add ho skta hy jis sy ye km ho
Aoa
Sir Ap diet plan k kiya charges lyty hn?
1 month mn 10kg loss krwany ka diet plan dy skty ap?
Please reply
W/salam till 31 December 2400 rupees
Sorry main aisay diet plan ni daita jo crash diet Pa ho
@DrZacDiet Apk diet plan Sy 1 month Mn ketna Weight loss ho ga?
Asslam o alkim sir mujhe app sa dite plan lana hay fee bata day
For customised diet plans please call or WhatsApp 0333 2225035
Sir mera body zyada Phol jate hai ye kis wajah se Hota hai ?jab diet karti ho tab bhi hojata hai
Due to excessive weight
Sir main khi say hoo app say bati k lia rabta karna hai
How is it possible
For customised diet plan please call or WhatsApp 0333 2225035
My kid daughter 7.4 age ... suffered hypothyroidism and take thyroxine one tablet early morning...... school going child so tell plz for her
Please take customised diet plan
Mujhy b thyroid h or mera opreat b ho chuka h or ab m 5 teblut thyroxsin ly rhi hon
Sir me ne calories deficit me apni age bta di ha plz calories bta dain
Okay
Jau ya barley and oats do different grain hy
Same
Sir kya pcos main dowod dahe mana hai?
No
Asslamo aleikum bhai muje abi start hi hoa he k me dait b kr rhi hon mera weit km nhi ho rha he pleas muje b apna namber send kr den
For customised diet plan please call or WhatsApp 0333 2225035
Or jab sy thyroid howa mujhy boht weknas h
Ap anemic Han es liay kisi achay endocrinologists sa help lain plus dietitian sa customised diet plan
Or mera weight gain ho gya h boht ziada mujh sy chla b ni jata or bat krty howy sans pholta h
Customised diet plan Aur endocrinologist ko check krwain
برازیل نٹس نہیں ملتے کہاں سے ملیں گے
Or mhngy b boht hoty hn 8000 kiloo
Online available Han