Diet Plan for Weight Loss!

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 28

  • @pak-can8452
    @pak-can8452 Місяць тому +14

    Kitni based on reality baat ki dono respectful guests nay. Can't afford, awareness, with the time. Really I liked it ❤️ ❤️. Bless you all

  • @L.R.28
    @L.R.28 Місяць тому +11

    She is very open, honest and practical. Love it!

  • @arshmanimranArshmanimran
    @arshmanimranArshmanimran 24 дні тому +1

    ❤❤❤❤❤🎉🎉🎉🎉 superb darama block buster 🎉🎉 story❤❤humari country mein bohat talente hai ❤❤❤ali and anmol good actor

  • @FarhanaYesmin-it8nq
    @FarhanaYesmin-it8nq 7 днів тому

    How informative...ma'am Rubina..is!

  • @kamalsangha3076
    @kamalsangha3076 25 днів тому +3

    It is not the calories that decrease by putting food in the fridge or freezer, but GI is decreased

  • @syedashah8168
    @syedashah8168 4 дні тому

    Intermittent fasting...8 aath peher ka roza

  • @rafiaajmal6852
    @rafiaajmal6852 Місяць тому +4

    Great both guests specially bushra appa

  • @ShineWithShiza
    @ShineWithShiza Місяць тому +10

    If anybody knows that Rubina Ashraf has youtube channel? She is always my favorite.

  • @ShineWithShiza
    @ShineWithShiza Місяць тому +2

    I do the same as she said .

  • @KainatKhan-ly3yh
    @KainatKhan-ly3yh Місяць тому +2

    v true ❤rubina g

  • @sabnambagme6520
    @sabnambagme6520 29 днів тому +1

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @nabilamohdhussain
    @nabilamohdhussain Місяць тому +4

    Diet plan for babies child teenager female male adult oldage

    • @duriy-i7
      @duriy-i7 22 дні тому +1

      No not babies neither kids neither teens. Only adults should diet. Bcz let’s the babies to teens should grow up. But adults should take care of themselves. Yes, babies to teens should eat in limits not too much not too less. Only moderation eating.

  • @Baybayhay-s3r
    @Baybayhay-s3r Місяць тому +2

    Which bread she mentioned ?

  • @vh2906
    @vh2906 Місяць тому +2

    For best tip follow satvic moment …… maa ka doodh award

  • @nabilamohdhussain
    @nabilamohdhussain Місяць тому +3

    Explain gynaecology diseases causes symptoms daily recap ,oldage diseases causes symptoms and problems in oldage in woman,man ❤❤❤❤❤❤🎉🙏🧑‍🏫👩‍🏫👮‍♂️👮‍♀️👩‍⚖️🕵‍♂️👨‍⚖️🛀

  • @zubiaamjad9349
    @zubiaamjad9349 Місяць тому +4

    Carbs kam ho jaty hy

  • @arifhassain6061
    @arifhassain6061 13 днів тому

    Mere ku b weight kaam karna hai

  • @nabilamohdhussain
    @nabilamohdhussain Місяць тому +4

    Recap all human curable diseases dental diseases with anatomy physiology function of body organs tissues muscles with diagram labelling in english easy urdu medical science words ❤.thanking you.request of arabs Asians globally and recap in newshour newsbuletines daily ❤

  • @UmeFatima-t8e
    @UmeFatima-t8e Місяць тому +2

    Ap jo har Roz new sout pehnti ho wo kahan jate hein hame de diya karo

    • @darishamaj8432
      @darishamaj8432 Місяць тому +5

      Behan yeh ink mangay hue kappray hotay hn designers k.. pehnne k baad wapas designers k pass jatay hn

  • @RahatBano-zo2xo
    @RahatBano-zo2xo 9 днів тому

    Bushra g ne to APNA mo ur nak ankhein khenc h li h

  • @sanjeetasardarkhan1770
    @sanjeetasardarkhan1770 5 днів тому +1

    This pakistani host look like our Indian Drama queen Rakhi Sawant ....who is agree with me 😂😂😂😂😂😂

  • @Muhammadzeeshan-pw2lr
    @Muhammadzeeshan-pw2lr Місяць тому +1

    yh Imran Ashraf ki mom hn

  • @ambash86
    @ambash86 16 днів тому

    Whats wring with nida's lips