High jump exercise part 2

[@sachinwankhede4453]

1. both legs left right
2. Single leg left right
3. opposite hand toe touch by jumping
4. Any object above shoulder level jump
5. Jump small hight by going your knee to your chest side

[@Shivvi321]

I practice these all exercises daily and i got result better from these all exercises
Best Coach Ever

[@tradingniftywithrules]

Gud Luck Bolt Bhai . Tera physical jarur paas hoga 👍 . Bht mehnat karta hai thu

[@aartiyadav6147]

Kitne time me kitna improve huwa apka ??

[@vickymeghwal5149]

Really bro...muje kuch puchna tha.....konse leg se leni h high jump??

[@manishaverma7673]

​@@vickymeghwal5149sirf phle exercise ki thi ya sath me high jump bhi laga ke dekha tha

[@manishaverma7673]

Or kitne din me improve hua please reply

[@KuldeepYadav-us4py]

Best coach at Mukherjee nagar... Sir aapne jo practice krvai thi usse... Mere saare physical clear ho rhe h.... Thanks

[@paramveerdagar7617]

Aapka contact number mil sakta hai kya kuldeep Yadav?

[@mohibulhoque2415]

Good ...
So,important for me.
Thanks.

[@mohibulhoque2415]

⚽️

[@golriyamaukal5002]

Thinks you sir aapke exercise se mera high jump karna asan hua.

[@jeetsinghrana6226]

Humko tau bahut aachi lagi aap ki
A sujhab or improve bhi huya h

[@Gouravpawar0100]

Best coach all videos are perfect in this chennal

[@mdhasimkhan9903]

Many Many thanks for information 🙂👍🙂👍

[@somapaul4328]

Thank you sir mujhe yeh video bohut achchhi lagi

[@Jharkhandd]

🙏useful exercises for high jump...it really works...
Thankyou sir g..

[@AshishSharma-wj4jh]

Aaj se hi start krta hu High jump kr liye Thankyou sir

[@kirandewangan2849]

Nice video sir ji bahut helpful hai 🙏🙏

[@somitkumarmandal371]

Thanks sir ji... Bohot achhi exercise bataye... Aap

[@itz_sad_status6312]

Ek number video for jumping 😀😀😀😀

[@Jirjar]

Thanks I will perform next week in my sport high jump

[@harishchauhan5900]

Agar apki tips kaam Karti hai to apka bhut dhandybaad karonga

[@mohitsamkumar]

Perfect sir ji it will definitely improve your high jump 👍

[@suryasinghkamrokamro5161]

Bahut achha lga sir Aapka video

[@jananinarah7474]

Bout achha loga sir ap ki video dekh ke🥰

[@rohitrohitkumarra7956]

Aapaki video hame aachha laga

[@monishakarjee3379]

Thank you sir.....this video is very important for me.....😊😊from Bodoland(Assam)

[@A_s_writes.]

DELHI police h apka bhi

[@pinchubora2588]

Jai boro hwirini

[@pinchubora2588]

Koch jati Heng Tong

[@sandeepsingh-yq7vn]

Hlo monisha

[@monishakarjee3379]

@@sandeepsingh-yq7vn yes

[@raoshere127]

Very Very helpful video 👌👍😊 Best coach Ever🤗

[@AmanAnand24]

Jarur try karengay bhaiya inn sab exercises ko Dhanyawaad aapka 🙂👍

[@PrashantKumar-ey6rb]

❤ thanks sir informative and useful

[@anjnasingh5568]

I practice exercise number 3 and 4 daily. And both these exercises have proved to be game changers for me. Now I will also practice the remaining 3 exercises .
Thanks a lot sir 😊

[@tradingniftywithrules]

All the best madam . Tumhara physical jarur pura hoga . Bht practice kre thi tumnee

[@anjnasingh5568]

@@tradingniftywithrules hope so...Mr. Rathi🤞😊

[@aartiyadav6147]

Kitna increase huwa apka kitne din me

[@manishaverma7673]

Dono time krte ho kya

[@darksilvester8924]

Brother maine aaj se start kri h mrko cpo ke liye chaiye pair bikul ni uth te kya 1.5 se 2 month tk m kr pauga high jump plz reply😢😢😢 last chance h bro

[@shubhamhp8295]

NYC sir help full video 🙏🙏🇮🇳

[@gayatrisahu150]

Tq sir mai to ummid hi chod di thi mujhe nhi ho sakta karke lekin aap ke video dekh kr meko laga ki ek bar or kosis karna chahiye 🤗tq sir

[@KrishnaKumar-q9r9l]

bahut badiya .sir

[@kamemgamno5089]

Tnk u sir....tis exercise help me a lot

[@monitiwari7461]

Sir main pehle hi like kr deti hu kyuki apki saari video achi hoti hai

[@dk7250]

The best & so real.

[@shivruhil7816]

Most benifit video in video in youTube thank you sir

[@soniyayadav3694]

thanku sir for this tips now i will surely try this
and wish me luck for my mp police job practical practice

[@JitendraMandavi-wt2dy]

Thankyou somuch bhaiya ❤❤❤❤❤❤

[@prashantanand2922]

This is very useful, bhaiya❤

[@ROHIT_BABU_940]

Thank you so much sir ☺️☺️☺️☺️

[@chaahatdaroch7775]

Thnx brother..best vedio on utube..❤️❤️❤️

[@RahulKumar-tb4gj]

Sir bhot great ,thank you so much🙏🙏

[@lalsaymarkam3969]

Ye exercises se mera bhi high jump bhut bad gaya sir

[@AakashMobile-d7f]

Thank you I am preparing for si post

[@tradingniftywithrules]

100 % Effective Workout 👍

[@TM-jq8fw]

Thank you sir🙏

[@vikasbhardwaj214]

Bahu bdiya bhai ji👍👍☺️

[@YogeshSidar-i2u]

4th exercise best tha ye kisi ne nahi bataya thaa❤

[@chinusingh4813]

Gjb Bhai ji bhot👍👍👍👍

[@sutlalyadav2795]

बहुत बहुत धन्यवाद भैया

[@sureshdhruw4259]

बहुत ही बेस्ट एक्सेसाइज ही भैया

[@kamleshpotai3603]

Bahut badhiya sir❤🎉🎉

[@THE_KUKI_18]

EVERY ARMY LOVER MUST WATCH THIS❤😊

[@AnkitSingh-mu5vm]

I fellow the exercise
Thank you
Sir
Jai Hind 🇮🇳

[@kuleshwarraj6727]

Kabaddi.2o2o

[@titanvalker9817]

Follow*

[@tusharnetam3189]

Ty Sir ji

[@vidhyadharpatel7706]

Superb ji👌👌👌

[@lovedeeppanghal8493]

Bdya bhai ❤

[@Pankaj_vlogs-w3u]

Bahut badhiya sir ❤

[@golubhaskar3332]

Aapki har ek video achi hoti hai

[@Geeta-k9g]

Very good sir ❤❤❤❤❤❤

[@Kavitha3679]

Whenever we want to do this exercise we do or we have particular time do this exercise

[@nehakapoor1821]

Very nice video sir
Thanku you for these information

[@satokumar7084]

Nice video guru ji ❤❤❤

[@Fouji_soul]

Thank you sir
It is very helpful for me
For the preparation of HARYANA POLICE COMMANDO 😊

[@yourbigfan8744]

Mera bhi😀😀😀

[@manishaverma7673]

Dono time krte ho kya

[@gudiyakumari5943]

Thanks gurujii

[@PX0MIKE]

I am sad because I can't jump higher
So I decided to leave high jump
After seeing this video and comments I tried and practiced daily and I got very good results

[@manishaverma7673]

Dono time krte ho kya

[@PX0MIKE]

@@manishaverma7673 yes

[@Yashu_singh_nishad74]

Bahut achchi video lagi guru ji

[@dobariram2254]

Nice video.... Thanks bro.

[@priarti]

Thanks sir thanks for made this video it is v helpful

[@ViratKohliRajuVasuniya]

बहुत अच्छा है...sir

[@varindersingh9943]

Bahut bhadia bhai..love you and God bless you

[@kallurisiva6716]

Bhai.. Ye volleyball ka vertical jump bhi karega kya...??
Batao please

[@STRENGTHPHYSICALACADEMY]

Volleyball ya basketball ?

[@kallurisiva6716]

@@STRENGTHPHYSICALACADEMY volleyball.. Sir

[@hemantdas5671]

Bahut achci lagi sir jee

[@shayariloversamrat3755]

Bhaiya aapki is technique ka use ab regular karunga 😅

[@mini77995]

Very helpful video for me 😌

[@umeshkumarbaghel8191]

Thenks bro

[@TapasSahoo97]

Ye exercise krte time knee bend horaha he.... straight nhi reh raha he....jump krke feet ko touch krne me....kesesahi hoga ????

[@tnkukumari5577]

Sir belly jump ka tips bataye ,kis pair pe jump lete hai so

[@VikasMarkam-qc1pj]

I am from tripura❤

[@krishnachaudhary6991]

Sir apka video bahut useful hai
Mera 3fit nahi ho raha tha ab 4fit ho ja raha hai thanks 🙏

[@Ashishkumar-js8ed]

100% working exercise

[@aartiyadav6147]

Kitne din me kitna increase huwa apka

[@Ashishkumar-js8ed]

@@aartiyadav6147 bhaiya k tips k hisaab se kia to gurantee 1 month k andr prfct.....mera prsnl experience h ye

[@aartiyadav6147]

@@Ashishkumar-js8ed but sir to one week bol rhe h bcz mera physical 10 din bad hi h

[@Ashishkumar-js8ed]

@@aartiyadav6147 Abhi kitni kr leti ho aap??

[@aartiyadav6147]

@@Ashishkumar-js8ed 3 inch Kam ho pa rhi h

[@davindersingh6773]

hlo sir ajj apka video dekha bhut acha laga video mere say bilkul bhi junp nhi lghta to main kya karu kya assi workout say shi ho sakhta hai

[@vikashkumar-vf3ls]

Best 👍👍👍👍

[@parmeshwarkumar3945]

Bahut achcha laga

[@kumarranjan3219]

Bahut achha hai bhai

[@PradhumnShandilya]

Sir high jump 3.10ft (46 inch) tak clear ho rahi hai....4 ft (48 inch)exact par touch ho raha hai kabhi leg kabhi lower body.
Physical mein 6 din bache hain hope yeh video help kare.
Thank you.

[@parmeswarkhute7732]

Gajab 👌👌

[@golriyamaukal5002]

Sir long jump ka video dijiye 10 fit jump kar sakoo

[@harishchauhan5900]

Baa guru maje Kar diye Mera camaondo wing Ka physical hai high jump ke lia Karna jai

[@nousansiroti2656]

Thanks sir ji

[@vaishalirajpoot7470]

thanks alot...... sir
... osm vedio 🙏🙏

[@AR-cf3uy]

Thank you so much Sir........for making this video 👍
And sir make a video about pain relief after exercises.

[@DREAMDANCESTUDIO8990]

Your tips verry usefull i am so happy that follow your tips 😊😊😊
Tnx sir lvu

[@manishaverma7673]

Dono time krte the kya

[@mohitkumarmohit3625]

Best of luck ❤❤❤❤

[@KKy367]

Superb video sir ji 🙏

[@golriyamaukal5002]

Long jump ka video jaldi dijiye sir 21 November 2022 ko mera homeguard ka phiscil hi.

[@STRENGTHPHYSICALACADEMY]

Long jump ki already upload h aap playlist me check kr lo

[@ganeshkaushik3816]

Excellent bhai

[@sanuraj7414]

Tq sir mera v high jump nhi Ho rha h Mai v Ab phle aapka follow karungi

[@surya20pharma]

Very helpful exercise. Thanks guru ji

[@thetextbook5560]

Bhaiya aap ne Bahu accha technique bataya mai aaj se hi start kar dunga meri age 27 saal hai kya mai high jump kar sakta hu? Please reply

[@Nishu-yk7rf]

Ye running k pehle b kr skte h ya bad m sir

[@viratpatel8766]

Bahut badhiya brother

[@gkssaini407]

Thanks sir m military police m jana cahti hu please🙏🙏 mujhe acche se suggest kijiye running kaise kru

[@vlogstatus5120]

Sir ye exercise kaichi chap high jump me improve karega ki nahi plz sir bataye