High jump exercise part 2

[@Shivvi321]

I practice these all exercises daily and i got result better from these all exercises
Best Coach Ever

[@tradingniftywithrules]

Gud Luck Bolt Bhai . Tera physical jarur paas hoga 👍 . Bht mehnat karta hai thu

[@aartiyadav6147]

Kitne time me kitna improve huwa apka ??

[@vickymeghwal5149]

Really bro...muje kuch puchna tha.....konse leg se leni h high jump??

[@manishaverma7673]

​@@vickymeghwal5149sirf phle exercise ki thi ya sath me high jump bhi laga ke dekha tha

[@manishaverma7673]

Or kitne din me improve hua please reply

[@sachinwankhede4453]

1. both legs left right
2. Single leg left right
3. opposite hand toe touch by jumping
4. Any object above shoulder level jump
5. Jump small hight by going your knee to your chest side

[@KuldeepYadav-us4py]

Best coach at Mukherjee nagar... Sir aapne jo practice krvai thi usse... Mere saare physical clear ho rhe h.... Thanks

[@paramveerdagar7617]

Aapka contact number mil sakta hai kya kuldeep Yadav?

[@anjnasingh5568]

I practice exercise number 3 and 4 daily. And both these exercises have proved to be game changers for me. Now I will also practice the remaining 3 exercises .
Thanks a lot sir 😊

[@tradingniftywithrules]

All the best madam . Tumhara physical jarur pura hoga . Bht practice kre thi tumnee

[@anjnasingh5568]

@@tradingniftywithrules hope so...Mr. Rathi🤞😊

[@aartiyadav6147]

Kitna increase huwa apka kitne din me

[@manishaverma7673]

Dono time krte ho kya

[@darksilvester8924]

Brother maine aaj se start kri h mrko cpo ke liye chaiye pair bikul ni uth te kya 1.5 se 2 month tk m kr pauga high jump plz reply😢😢😢 last chance h bro

[@soniyayadav3694]

thanku sir for this tips now i will surely try this
and wish me luck for my mp police job practical practice

[@Jharkhandd]

🙏useful exercises for high jump...it really works...
Thankyou sir g..

[@mohitsamkumar]

Perfect sir ji it will definitely improve your high jump 👍

[@golriyamaukal5002]

Thinks you sir aapke exercise se mera high jump karna asan hua.

[@AmanAnand24]

Jarur try karengay bhaiya inn sab exercises ko Dhanyawaad aapka 🙂👍

[@harishchauhan5900]

Agar apki tips kaam Karti hai to apka bhut dhandybaad karonga

[@Jirjar]

Thanks I will perform next week in my sport high jump

[@mohibulhoque2415]

Good ...
So,important for me.
Thanks.

[@mohibulhoque2415]

⚽️

[@monishakarjee3379]

Thank you sir.....this video is very important for me.....😊😊from Bodoland(Assam)

[@A_s_writes.]

DELHI police h apka bhi

[@pinchubora2588]

Jai boro hwirini

[@pinchubora2588]

Koch jati Heng Tong

[@sandeepsingh-yq7vn]

Hlo monisha

[@monishakarjee3379]

@@sandeepsingh-yq7vn yes

[@jeetsinghrana6226]

Humko tau bahut aachi lagi aap ki
A sujhab or improve bhi huya h

[@kirandewangan2849]

Nice video sir ji bahut helpful hai 🙏🙏

[@Gouravpawar0100]

Best coach all videos are perfect in this chennal

[@PX0MIKE]

I am sad because I can't jump higher
So I decided to leave high jump
After seeing this video and comments I tried and practiced daily and I got very good results

[@manishaverma7673]

Dono time krte ho kya

[@PX0MIKE]

@@manishaverma7673 yes

[@AR-cf3uy]

Thank you so much Sir........for making this video 👍
And sir make a video about pain relief after exercises.

[@PrashantKumar-ey6rb]

❤ thanks sir informative and useful

[@somitkumarmandal371]

Thanks sir ji... Bohot achhi exercise bataye... Aap

[@Kavitha3679]

Whenever we want to do this exercise we do or we have particular time do this exercise

[@raoshere127]

Very Very helpful video 👌👍😊 Best coach Ever🤗

[@mdhasimkhan9903]

Many Many thanks for information 🙂👍🙂👍

[@jananinarah7474]

Bout achha loga sir ap ki video dekh ke🥰

[@AshishSharma-wj4jh]

Aaj se hi start krta hu High jump kr liye Thankyou sir

[@somapaul4328]

Thank you sir mujhe yeh video bohut achchhi lagi

[@shivruhil7816]

Most benifit video in video in youTube thank you sir

[@kamemgamno5089]

Tnk u sir....tis exercise help me a lot

[@itz_sad_status6312]

Ek number video for jumping 😀😀😀😀

[@suryasinghkamrokamro5161]

Bahut achha lga sir Aapka video

[@mahibulhussain8641]

New subscriber from Assam. Sir ji long me 17 feet jana he ek video bana dijiye plz

[@dk7250]

The best & so real.

[@monitiwari7461]

Sir main pehle hi like kr deti hu kyuki apki saari video achi hoti hai

[@golriyamaukal5002]

Sir long jump ka video dijiye 10 fit jump kar sakoo

[@tnkukumari5577]

Sir belly jump ka tips bataye ,kis pair pe jump lete hai so

[@AakashMobile-d7f]

Thank you I am preparing for si post

[@rohitrohitkumarra7956]

Aapaki video hame aachha laga

[@supriyarai7216]

Girls army bharti ka physical pe vedeo banao sir

[@bindurapriya8099]

Sir... Straight technique me jump ko improve krne k liye kon si exercise kre

[@Fouji_soul]

Thank you sir
It is very helpful for me
For the preparation of HARYANA POLICE COMMANDO 😊

[@yourbigfan8744]

Mera bhi😀😀😀

[@manishaverma7673]

Dono time krte ho kya

[@gayatrisahu150]

Tq sir mai to ummid hi chod di thi mujhe nhi ho sakta karke lekin aap ke video dekh kr meko laga ki ek bar or kosis karna chahiye 🤗tq sir

[@RahulKumar-tb4gj]

Sir bhot great ,thank you so much🙏🙏

[@Educationalseja]

Sir aap ka vidio aaj dekhe ye exercise karuga .mera bihar police ka physical h

[@shubhamhp8295]

NYC sir help full video 🙏🙏🇮🇳

[@sureshdhruw4259]

बहुत ही बेस्ट एक्सेसाइज ही भैया

[@TM-jq8fw]

Thank you sir🙏

[@nehakapoor1821]

Very nice video sir
Thanku you for these information

[@tradingniftywithrules]

100 % Effective Workout 👍

[@THE_KUKI_18]

EVERY ARMY LOVER MUST WATCH THIS❤😊

[@DREAMDANCESTUDIO8990]

Sir plz meking a video in medical

[@dobariram2254]

Nice video.... Thanks bro.

[@AnkushKumar-vk6qg]

Long jump k liye bhi bnao sir video.

[@golubhaskar3332]

Aapki har ek video achi hoti hai

[@Yashu_singh_nishad74]

Bahut achchi video lagi guru ji

[@sanuraj7414]

Tq sir mera v high jump nhi Ho rha h Mai v Ab phle aapka follow karungi

[@parmeshwarkumar3945]

Bahut achcha laga

[@DREAMDANCESTUDIO8990]

Your tips verry usefull i am so happy that follow your tips 😊😊😊
Tnx sir lvu

[@manishaverma7673]

Dono time krte the kya

[@ROHIT_BABU_940]

Thank you so much sir ☺️☺️☺️☺️

[@bharatbhardwaj1868]

Bhai fat loss k liya kitni running kra video banao

[@hemantdas5671]

Bahut achci lagi sir jee

[@priarti]

Thanks sir thanks for made this video it is v helpful

[@davindersingh6773]

hlo sir ajj apka video dekha bhut acha laga video mere say bilkul bhi junp nhi lghta to main kya karu kya assi workout say shi ho sakhta hai

[@harishchauhan5900]

Baa guru maje Kar diye Mera camaondo wing Ka physical hai high jump ke lia Karna jai

[@varindersingh9943]

Bahut bhadia bhai..love you and God bless you

[@arifmalik20091]

Sir ye exercise very important h delhi police m kaam aayegi

[@ViratKohliRajuVasuniya]

बहुत अच्छा है...sir

[@vaishalirajpoot7470]

thanks alot...... sir
... osm vedio 🙏🙏

[@sutlalyadav2795]

बहुत बहुत धन्यवाद भैया

[@mini77995]

Very helpful video for me 😌

[@kumarranjan3219]

Bahut achha hai bhai

[@vikasbhardwaj214]

Bahu bdiya bhai ji👍👍☺️

[@gudiyakumari5943]

Thanks gurujii

[@ganeshkaushik3816]

Excellent bhai

[@TapasSahoo97]

Ye exercise krte time knee bend horaha he.... straight nhi reh raha he....jump krke feet ko touch krne me....kesesahi hoga ????

[@sanjibdas384]

Bhai long jump ka trick bataye na 15 feet se kaise 16.5 maar sakte hain.. upar main paidal kaise maare...

[@STRENGTHPHYSICALACADEMY]

𝓛𝓸𝓷𝓰 𝓳𝓾𝓶𝓹 𝓴𝓲 𝓿𝓲𝓭𝓮𝓸 𝓱 𝓫𝓪𝓼𝓲𝓬 𝓿𝓸 𝓭𝓮𝓴𝓱𝓸

[@prashantanand2922]

This is very useful, bhaiya❤

[@KKy367]

Superb video sir ji 🙏

[@kallurisiva6716]

Bhai.. Ye volleyball ka vertical jump bhi karega kya...??
Batao please

[@STRENGTHPHYSICALACADEMY]

Volleyball ya basketball ?

[@kallurisiva6716]

@@STRENGTHPHYSICALACADEMY volleyball.. Sir

[@chaahatdaroch7775]

Thnx brother..best vedio on utube..❤️❤️❤️

[@kamleshpotai3603]

Bahut badhiya sir❤🎉🎉

[@annukumari1566]

Bahut Achha sir Thanks

[@deepadeshwalg5951]

Thnx sir...😎🙏

[@divyamishra423]

Wow .... It's amazing

[@vlogstatus5120]

Sir ye exercise kaichi chap high jump me improve karega ki nahi plz sir bataye

[@nomankhan_upsc]

This video is very helpful for me.

[@viratpatel8766]

Bahut badhiya brother

[@AnkitSingh-mu5vm]

I fellow the exercise
Thank you
Sir
Jai Hind 🇮🇳

[@kuleshwarraj6727]

Kabaddi.2o2o

[@titanvalker9817]

Follow*

[@PradhumnShandilya]

Sir high jump 3.10ft (46 inch) tak clear ho rahi hai....4 ft (48 inch)exact par touch ho raha hai kabhi leg kabhi lower body.
Physical mein 6 din bache hain hope yeh video help kare.
Thank you.

[@rk-yd8mj]

Bahut badhiya sir ji

[@thetextbook5560]

Bhaiya aap ne Bahu accha technique bataya mai aaj se hi start kar dunga meri age 27 saal hai kya mai high jump kar sakta hu? Please reply

[@shivanisirohi1722]

Thnku so much sir for providing this video

[@krishnachaudhary6991]

Sir apka video bahut useful hai
Mera 3fit nahi ho raha tha ab 4fit ho ja raha hai thanks 🙏

[@gkssaini407]

Thanks sir m military police m jana cahti hu please🙏🙏 mujhe acche se suggest kijiye running kaise kru

[@lalsaymarkam3969]

Ye exercises se mera bhi high jump bhut bad gaya sir

[@nousansiroti2656]

Thanks sir ji

[@faizalstories9129]

Thanks guru ji

[@Hindu_baccha]

Bahut badhiya sir ❤

[@savitakumari6909]

Thank you sir

[@savitakumari6909]

Exercise btane ke lye

[@gaurabkumar3001]

Thank you so much sir g

[@nirmaltudu9691]

Thankyou sir