Buenas tardes Mira 💓 Yo espero por la clase del Zumba Aeróbica 💃 sumamente feliz con las todas rutinas y técnicas 💯 gracias tesoro por el equipo para aumentar la calidad de vida y le deseo un bueno día, uno besos 😘 para ti desde Londres 🌼
This is one of the greatest representation of Mira 🎉 so clean technique & highly motivated class 💯 it’s truly art of Zumba Aerobic 💃 thanks for the provisional team ❤ and waiting to see you in the next new video, from UK 🌼 🌺🌸 🌸
Sambutan Mira ❤ Terimahkasih amat atas kelas Zumba Aerobic nya yang ada bermanfaat dan berhasil selalu 🎉 aku suka instruktor nya yang spesial sekali 💯 aku seneng Tim nya juga 😊 saya harap anda sukses selalu 💓 dari kerajaan Inggris
@@priyankamantoo2515 I have already taken a medication to induce menstruation called Primalt Noor I came and I am committed to eating healthy food and staying away from sugar and its derivatives and I exercise. Is this enough? Thank you. ❤️
Happy Aloha Friday and thanks for another great workout!!!❤
Buenas tardes Mira 💓
Yo espero por la clase del Zumba Aeróbica 💃 sumamente feliz con las todas rutinas y técnicas 💯 gracias tesoro por el equipo para aumentar la calidad de vida y le deseo un bueno día, uno besos 😘 para ti desde Londres 🌼
Thank you for this video ❤❤
Estou amando suas aulas.muito boas.Deus abençoe!
This is one of the greatest representation of Mira 🎉 so clean technique & highly motivated class 💯 it’s truly art of Zumba Aerobic 💃 thanks for the provisional team ❤ and waiting to see you in the next new video, from UK 🌼 🌺🌸 🌸
Finished this workout! Thank you for uploading!
Sambutan Mira ❤
Terimahkasih amat atas kelas Zumba Aerobic nya yang ada bermanfaat dan berhasil selalu 🎉 aku suka instruktor nya yang spesial sekali 💯 aku seneng Tim nya juga 😊 saya harap anda sukses selalu 💓 dari kerajaan Inggris
Thank you so much!
❤❤
Спасибо большое
Thank you mam
🎉🎉🎉❤❤
How much calories can be burn in this exercise?
Thank you for the consistent posting❤❤
Please reply, can ovarian cysts be removed while playing this sport?
Nope
Do yoga for that
Ovarian cysts ( of small size) get removed itself during menstrual cycle if you maintain a healthy life style.
@@priyankamantoo2515 I have already taken a medication to induce menstruation called Primalt Noor I came and I am committed to eating healthy food and staying away from sugar and its derivatives and I exercise. Is this enough? Thank you. ❤️
@@Tauhi_Tanjim Why? 🥲
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Молодец ❤❤
❤❤❤
Much mahalos!
🙏🙏🌷🌷🌷💗💋
Watching mira pham
♥️♥️♥️♥️♥️♥️🌹👌🌹👌♥️
Watting
Bret Plains
Bogan Ramp
Hi mira ..i did ur aerobic exercise for 1 month but i couldn't get any result ..why ? What is the reason ?
You should do both aerobic and strength training workout on alternate days for effective weight loss
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