That's exactly how I learned it from Travis newaza, except when pushing the foot behind you, he points the tip of the elbow onto the top of the foot driving the elbow into the metatarsals thus extending/flexing the foot. Super painful, I usually get the tap before even heel exposure.
Very detailed in this small aspect of exposing the heel. Kinda what sets their leg set ups apart from others.
That's exactly how I learned it from Travis newaza, except when pushing the foot behind you, he points the tip of the elbow onto the top of the foot driving the elbow into the metatarsals thus extending/flexing the foot. Super painful, I usually get the tap before even heel exposure.
This is really slick!
Brilliant, tks!
nice!
My knee was hurting just watching this ha ha
Yeah!
hey is that that dude who exposed the fake black belt lol
who did that? Kreg exposed himself that he ain't wearing no pajamas?