Best Smoothie Recipe to Grow Strong Hair & Nails 🌱 Raw Vegan Collagen 🍓🍌18g Plant-Based Protein

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  • Опубліковано 18 гру 2020
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    About FullyRawKristina:
    Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
    Disclaimer: as I mentioned in the video this fruit is not a cure for cancer. Please always consult with your doctor for any medical or health issues. Do your own research as needed!
    #vegan #recipes #smoothie #healthy #weightloss
  • Навчання та стиль

КОМЕНТАРІ • 148

  • @FullyRawKristina
    @FullyRawKristina  3 роки тому +19

    ♡ Get 30% off Sunwarrior's Plant-Based Protein, Vitamins, and Minerals here: bit.ly/sunwarriorhealthbundle ♡

    • @christinathetoothfairy
      @christinathetoothfairy 3 роки тому

      JUST BOUGHT THE CHOCOLATE COLLAGEN POWDER THANKYOU FOR THE DISCOUNT 💖💖

    • @nelysvabska
      @nelysvabska 3 роки тому +1

      Kristina, they offer 20% now, not 30% :-(. Just checked...

    • @Violet._.PhoeniX
      @Violet._.PhoeniX 3 роки тому

      Hi Kristina!! Do any of these products taste like they contain stevia?? I cant stand the taste of stevia and products like it so i am always apprehensive of ordering these types of products....

    • @LorraFae
      @LorraFae 3 роки тому

      @@Violet._.PhoeniX I don’t think they do. I think they have ones without but not sure. I always use dates and bananas though so maybe it overpowers the stevia. Or maybe I just like stevia? lol

    • @jahmallajaima
      @jahmallajaima 3 роки тому

      @@christinathetoothfairy oh shoots I just bought that a few weeks ago. How much did you get it for.?

  • @killmydreamdorothy8800
    @killmydreamdorothy8800 3 роки тому +88

    9:30 video begins.

    • @osogoodgirl
      @osogoodgirl 3 роки тому +18

      God bless you! Nine minutes?! Heavens!

    • @killmydreamdorothy8800
      @killmydreamdorothy8800 3 роки тому +15

      @@osogoodgirl Just doing God’s work. 😂

    • @LovenBasketball34
      @LovenBasketball34 3 роки тому +5

      Thanks 🙏🏽

    • @brazilian-lady9175
      @brazilian-lady9175 3 роки тому +3

      Thanks but I am here to learn all the information. Not only learn how to blend stuff

    • @Ragine
      @Ragine 3 роки тому +6

      @@brazilian-lady9175 Yep. Some of us enjoy the full videos and Kristina’s very helpful information.

  • @laurenlamar1413
    @laurenlamar1413 3 роки тому +24

    I started watching your videos when I was around 14, 21 now and have been vegan for 6 months or so and never turning back. Trying to explore more into less processed whole foods and you are one of my biggest inspirations. Thank you.

  • @gonefishin6926
    @gonefishin6926 3 роки тому +31

    It may have to do with digging in the rich soil as well. I noticed when I had a garden and played in the dirt, my nails loved it.

  • @stargazerbird
    @stargazerbird 3 роки тому +11

    Recipe at 9 minutes. Basically a berries and banana nice cream with protein powder. Add spinach if you don’t want to also add the greens powder.

    • @anaana37
      @anaana37 3 роки тому +1

      Thank you so much for saving us from her rambling! Thank you! 🙏

  • @FullyRawKristina
    @FullyRawKristina  3 роки тому +11

    For those asking about my bowl it's a Rainforest Bowl. rainforestbowls.com/pages/rawbowls You can get 25% off using the code: RAWBOWLS

  • @donatina1987
    @donatina1987 3 роки тому +34

    Kristina, lovely, Whole foods are the best sources for protein and nutrients... not criticism but is for your health. Supplementm with beans, lentils, and whole grains instead of powders.... :( and they come in so much plastic containers too... of course you do you, but maybe you can consider that in the future... ☺️❤️

    • @bluewillow4985
      @bluewillow4985 3 роки тому

      She is a raw vegan, beans and lentils might not be edible!😁

    • @rajnisingh3740
      @rajnisingh3740 3 роки тому +6

      @@bluewillow4985 if she is raw vegan then how come the ingredients in these powders are raw.They are simply processed powders with all the artificial products.colors etc....

    • @MistMonkey
      @MistMonkey 3 роки тому +1

      Best source for propein is meat and eggs.

    • @kaystevens9649
      @kaystevens9649 3 роки тому +1

      @@rajnisingh3740 The ingredients in a lot of her protein powders are not raw, they have things like brown rice in them, she also eats oats sometimes which are not raw. I don't think she's actually raw, just as raw as is realistically possible.

  • @philliperskine4986
    @philliperskine4986 3 роки тому +4

    fenugreek is great for the growth of hair too. powdered added to your water. wow

  • @acidclarity_
    @acidclarity_ 3 роки тому +9

    yess ive been having fully raw vegan meals by accident since your food looks so good and i try to recreate these yummy vibes

  • @CultivateElevate
    @CultivateElevate 3 роки тому +2

    Love the smoothie. We always do a blend of 6 mix mushroom powder + coconut milk + peanut butter + plantains + mango to keep ourselves rocking every morning :)

  • @maxineoliver7404
    @maxineoliver7404 3 роки тому +3

    That bowl is very tempting- with all of the best nutrient s in it!🍌🥬🥄💕

  • @Jessica4Jesus
    @Jessica4Jesus 3 роки тому +13

    I just found your channel. You are such a ray of sunshine, so inspirational and so beautiful. Thank you for motivating me. I really enjoy your channel Kristina ❤️ Love from UK

  • @bethanywood2721
    @bethanywood2721 3 роки тому +3

    I am greatly appreciate this video and the saving ! You are totally awesome

  • @adrianaxcx777
    @adrianaxcx777 3 роки тому +5

    Thank you so much for this awesome recipe. I have the chocolate fudge sun warrior flavor and now I really wanna try that cookie flavor💕💖 much love to you always!

  • @bushnellentertainment5759
    @bushnellentertainment5759 3 роки тому +36

    I just like to get my vitamins from regular veggies and fruits is that OK?

    • @cleopatra444
      @cleopatra444 3 роки тому +4

      yes

    • @valiken1
      @valiken1 3 роки тому +10

      No.. Unacceptable.. It must be from smoothies.

    • @OrangeHealia
      @OrangeHealia 3 роки тому +6

      YES! She sold out - horror

    • @pamtewes5276
      @pamtewes5276 3 роки тому

      Variety is good! These smoothies are great post workout. Lots of good stuff in them!

    • @fruttojuli_blog
      @fruttojuli_blog 3 роки тому +2

      yes. they all contain in honey, coconut oil and corn

  • @yolandaquimby3489
    @yolandaquimby3489 3 роки тому +7

    Loving that bowl!♥

  • @abfranchi
    @abfranchi 3 роки тому +1

    Made my first sunwarrior purchase. Looking forward to trying it!

  • @ralu4mike
    @ralu4mike 3 роки тому

    Kristina looks amazing, natural, and sweet :D I don't follow a raw diet because it didn't work for me, but I try to include in my vegan diet smoothies and salads.

  • @PCC884
    @PCC884 3 роки тому

    I will have to try this. I just had my first baby. I am 4 months post partum and am experiencing extreme hair loss especially around my edges😵.

  • @swissasmr
    @swissasmr 3 роки тому +7

    So interesting. Thank you, Christina! ❤️

  • @ChrisGaultHealthyLiving
    @ChrisGaultHealthyLiving 3 роки тому +2

    Awesome smoothie, Kristina! Thanks!

  • @arcktunerikus2131
    @arcktunerikus2131 2 роки тому +2

    flaxseed is very healthy but when you pulverize it it becomes toxic after half an hour approx.

  • @amala7769
    @amala7769 3 роки тому +5

    I would've like to know what the toppings were that you topped the smoothie bowl with.

  • @DeVe_Recipes
    @DeVe_Recipes 3 роки тому +6

    You are an inspiration Kristina. This vegan smoothie , looks so vibrant , delicious & nutritious. I will definitely try this. Happy Holidays Everyone. Love & greetings.

  • @sowwhatlxxxvii
    @sowwhatlxxxvii 3 роки тому +4

    Thank you for all you do and please dont stop thank you so much! 100

  • @LaurenVacula
    @LaurenVacula 3 роки тому +6

    So pysched about this video! I've actually been taking Moon Juice's Super Hair supplements for my hair but have been wanting to incorporate some more hair and nail-healthy plants into my daily diet! thank you!

    • @francescabosco7619
      @francescabosco7619 3 роки тому

      Where do you buy your Moon Juice Super Hair supplements please?

    • @ericatoldmeto
      @ericatoldmeto 3 роки тому

      Moon juice products are incredible! I actually use the Moon juice protein with the Sunwarrior Mint Ormus powder!

  • @oliviavalentine7775
    @oliviavalentine7775 3 роки тому +2

    I love u Kristina! Thanks for all these amazing vids💜😘

  • @LorraFae
    @LorraFae 3 роки тому

    I loooooove the SunWarrior collagen powder it’s so delicious and creamy.

  • @jtorie1
    @jtorie1 3 роки тому

    Beautiful bowl!

  • @eliseomlie1574
    @eliseomlie1574 3 роки тому +1

    Love your videos in your new home🙏 Love a bit more slow and kozy vibe. Lots of love from Norway 🌿♥️🌿

  • @Shay-yg7nm
    @Shay-yg7nm 3 роки тому +5

    I absolutely love your life.. Your living the vegan dream 💜

  • @dianav5122
    @dianav5122 3 роки тому +3

    Yes this protein powder is very good I like it!
    Thank you Very Much for your delicious recipes.
    Cristina could you please make a video about how is the life in Hawaii , thank you 😊 🌹

  • @byootifie
    @byootifie 3 роки тому +3

    Thank you for the well-presented video. It caused me to look into the Lean Meal product. Can you give an explanation for why there is 610 mg of sodium per serving in this product? Garden of Life meal replacement (what I currently have) has 190 mg sodium per serviing. Not criticizing, just was totally shocked!

  • @Cingearth
    @Cingearth 3 роки тому

    do you use black beans in reciepes but i know you have to cook them ! but they are super healthy for you !

  • @zzzzgirl9600
    @zzzzgirl9600 3 роки тому

    I see questions are not always answered but I’ll give it a shot... what are those toppings? They look scrumptious!

  • @amritachantmantra6478
    @amritachantmantra6478 3 роки тому +1

    Though 1 can all these recipes in short 1 munites videos also fro. Every where.. but ur videos is just BUNCH OF HEALTHY INFORMATION. HARE KRISHNA THNKS

  • @M2345M
    @M2345M 3 роки тому +2

    I want one right now! ❤️❤️❤️

  • @TomekaHaywood
    @TomekaHaywood 3 роки тому

    I will try this! Thanks

  • @PathtoWellness1979
    @PathtoWellness1979 3 роки тому +1

    Looks good!

  • @vjimenez8
    @vjimenez8 3 роки тому +3

    Thank you!!! I’m struggling to increase my collagen production while being vegan. I use Amazing Grass Glow collagen vegan protein powder which is a more affordable option to SunWarrior🌟

    • @jahmallajaima
      @jahmallajaima 3 роки тому

      I decided to see if in fact it was cheaper. I found the grass glow to be about $1.89 per oz. container said it was about 11 oz. I checked sun warrior which was about $31 for 17. .6 oz. came out to about $1.80 an oz. I don’t know how long each of these last. Are they at least a months supply.

  • @betzy7560
    @betzy7560 3 роки тому +3

    can you show us how u farm or farming techniques??

  • @KristenMSnyder
    @KristenMSnyder 3 роки тому +4

    Weird question, but do you have any smoothie recipes designed to use green bananas instead of definitely ripe bananas? There are health benefits for both directions, and right now my health calls for the green banana direction, hence my interest.

  • @michellejuly21970
    @michellejuly21970 3 роки тому +1

    Yayyy!!! Thank you!!!!!!!!!!

  • @InfoPalace
    @InfoPalace 3 роки тому +2

    hello! i saw u mentioned the protein powders being raw vegan but i checked the ingredients and the lean meal as well as the collagen one both contain rice, could u explain how it stays raw? thanks!

  • @user-je3fx2ev1u
    @user-je3fx2ev1u 3 роки тому

    Thanks I downloaded your application for iPhone. Thanks again

  • @mariannesedman6921
    @mariannesedman6921 2 роки тому

    I would love to know what the toppings are that you used, please 😊

  • @karenh8752
    @karenh8752 3 роки тому

    Looks good
    Smoothie bowls with the same benefits without the powders?

    • @LorraFae
      @LorraFae 3 роки тому

      Yes just not extra protein

  • @retrogirl12345
    @retrogirl12345 3 роки тому +1

    I’ve always read not to mix fruits, is that true?

  • @bunnykitty97
    @bunnykitty97 Рік тому

    Maravilloso vídeo, quisiera saber si tienes más receta como ésta. 😁

  • @FranciAlexa
    @FranciAlexa 3 роки тому

    That color 😍💜

  • @myrall1
    @myrall1 3 роки тому +1

    I made this and it’s WONDERFUL but a bit too sweet for my palette. Any suggestions? I don’t want to change it too much.

    • @nikkineal6431
      @nikkineal6431 3 роки тому

      I think using just the collagen building one is enough. It has stevia/monk fruit in it. The snickerdoodle would be overkill for me.

  • @Fruitbasedbabyd
    @Fruitbasedbabyd 3 роки тому +4

    Your hair is beautiful ❤️ the smoothie bowl looks delicious 😋 I love burro bananas they have no gas

  • @tototo287
    @tototo287 3 роки тому +6

    My nails are so brittle and bendable!

  • @tiffanyp954
    @tiffanyp954 3 роки тому +1

    What are the toppings?

  • @abigail6052
    @abigail6052 3 роки тому

    Love it 💕

  • @ginazic9756
    @ginazic9756 3 роки тому

    Sun Warrior Super greens oooh I want to get that!!

  • @Jan1277
    @Jan1277 3 роки тому +3

    Kristina, you look better than ever! Healthy and Happy. GOD bless You! Love your hair and skin

  • @healthfullivingify
    @healthfullivingify 3 роки тому +4

    Top of the line smoothie bowl, Kristina. Great job. You and Cash are giving a great example lifestyle, too. Thanks.

  • @ginazic9756
    @ginazic9756 3 роки тому

    I didn’t like the chocolate sun warrior collagen powder maybe I would like vanilla more?

  • @katsnatural
    @katsnatural 3 роки тому +2

    Hi there! Do you mind sharing the toppings? I see berries, but the others 👀

    • @nataliev.2480
      @nataliev.2480 3 роки тому +1

      I guess the other toppings are Mulberries, Cacao Nips and maybe some granola🤔

    • @immaculateorganicsoaps3533
      @immaculateorganicsoaps3533 3 роки тому +1

      Looks like blueberries, raspberries, mulberries, and cacao bibs.

  • @MissMimi311
    @MissMimi311 3 роки тому +5

    I bought a set of the rainforest bowls after your last video of smoothie bowls! I was so excited when I received them, but wrapped them and have to wait until Christmas 🎄 to use them LOL

    • @FullyRawKristina
      @FullyRawKristina  3 роки тому +3

      Aww hahah enjoy! 🌱

    • @retrogirl12345
      @retrogirl12345 3 роки тому +1

      I purchased a set too and love them! Love eating beautiful raw food in beautiful coconut bowls! Will be ordering more. Also, love the bamboo straws! Thank you!

  • @lucindareese1345
    @lucindareese1345 3 роки тому

    ❤You are the best!❤

  • @spiritualjoy721
    @spiritualjoy721 11 місяців тому

    My son loves your hair.

  • @bjnaty117
    @bjnaty117 3 роки тому

    Im just a bit curious about the amount of saturated fats?? 😅

  • @beatasagitarius
    @beatasagitarius 3 роки тому

    Looks delicious but why you need extra nutrients if you eat healthy with all vitamins and nutrients from fruits and veggies ?

  • @davonc7973
    @davonc7973 3 роки тому

    What is the exact recipe?

  • @berynorera6981
    @berynorera6981 3 роки тому

    You are the best. Continue with the good work.

  • @brazilian-lady9175
    @brazilian-lady9175 3 роки тому

    Hi Kristina, Can you and Cash make videos teaching us how to grow our own food?? We never now. When we will need it and is NO place to buy it. Look Venezuela they short of food etc..
    Thank you

    • @FullyRawKristina
      @FullyRawKristina  3 роки тому +1

      Yes!!! We have a video coming up in January for that!!

  • @oliviavalentine7775
    @oliviavalentine7775 3 роки тому +1

    Amazing😍

  • @pearlkloberie3300
    @pearlkloberie3300 3 роки тому +1

    I live in Johannesburg South Africa

  • @LuxuryDreamHomes
    @LuxuryDreamHomes 3 роки тому

    *Yummy!*

  • @rachelsedgwick8322
    @rachelsedgwick8322 3 роки тому +2

    Is Sunwarrior organic?

  • @AngelAhkam
    @AngelAhkam 3 роки тому

    I want that bowl where can I get it?

    • @LorraFae
      @LorraFae 3 роки тому

      Check her shop on fullyraw.com

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 3 роки тому +2

    🔥🔥🔥

  • @sreeladevi1780
    @sreeladevi1780 Рік тому

    With leftovers of yr juicer ' &s Fibre do make a good hot spicy soup with wood pressed virgin oil for the oil soluble veges. gud oil to pick up yr metabolism dear .... Toss then into yr freezer. Yr microbiome flora will thank u! Yr Prebiotic essential. Never waste anything dear👌🌶🧘‍♀️

  • @Benstephan123
    @Benstephan123 Рік тому

    If it true that raw vegan diet is rich in nutrition why one need to supplement? BTW you look amazing

  • @marieramirez418
    @marieramirez418 2 роки тому

    What about if you’re diabetic

  • @linaberry90
    @linaberry90 3 роки тому +2

    Im looking for a really good juicer and am considering the nama juicer because Kristina recommends it so much every time but I don't know if I can really trust her.. like does she still drink four sigmatic mushroom teas like she said shes been in a few of her previous videos or did she just say that just that time because she was sponsored? How do I know if these products she promotes are really reliable? I genuinely wish I didn't have to question youtubers and could really trust them :/

  • @marcel24ameno
    @marcel24ameno 3 роки тому +2

    WE LOVE YOU
    💛💜💙🌼🌺🏵️🏵️🌻💮

  • @mubeenshakera8182
    @mubeenshakera8182 3 роки тому

    Kristina hello I like your hose especially the green green trees around you if you know about secret garden please tell me because I love trees and I would wish that if it could be I wish that I could have secret garden . Where people can come and enjoy sit calm

  • @presleecarson532
    @presleecarson532 3 роки тому +1

    You’re gorgeous and awesome keep being you love this video ☺️☺️☺️

  • @valiken1
    @valiken1 3 роки тому

    If it were me I'd put all that stuff in the freezer including the blender and bowls, for an hour before preparing this.. Just makes the enzymes stay fresher and the frozen effect she is going for much more pronouced.. With that room temp cocunut water blender, bowl, and scoops of supplements.. those frozen bananas and berries won't last long.

  • @emelyannett
    @emelyannett 3 роки тому +1

    You have a beautiful view

  • @natishas2428
    @natishas2428 3 роки тому

    Yummiest

  • @eddierojo9864
    @eddierojo9864 3 роки тому

    Thank you and god bless you.

  • @AM-hm3lw
    @AM-hm3lw 3 роки тому +1

    Where can I buy those bowls?

    • @FullyRawKristina
      @FullyRawKristina  3 роки тому +2

      rainforestbowls.com/pages/rawbowls use the code: RAWBOWLS for 25% off

  • @licapanc1226
    @licapanc1226 3 роки тому +1

    Ciao vorrei tanto diventare fruttariana ma sgaro sempre mi potresti aiutare grazie

  • @quantumaquatic1767
    @quantumaquatic1767 3 роки тому

    I love you haha I bought a nama because of you and I LOVE IT. Thanks

  • @ilapatel5998
    @ilapatel5998 3 роки тому

    Hiii I am gujarati indian

  • @jsec237
    @jsec237 3 роки тому

    What cookie cake

  • @godswill6833
    @godswill6833 3 роки тому +2

    U are amazing so much inspired by you...going to start with all your recipes soon.God bless you..pls give me your email id for my queries.Thank you.

  • @pearlkloberie3300
    @pearlkloberie3300 3 роки тому +2

    Hi Kristina, should you be feeling generous right now, you may feel free to send me the best present one of those lovely juicer 🙏🙌

  • @KatLizon
    @KatLizon 3 роки тому

    💜💜💜💜🤤🤗🌺

  • @marvona3531
    @marvona3531 3 роки тому

    🍀🌺🍀🌺🍀🌺

  • @roserosey885
    @roserosey885 3 роки тому +1

    I think about switching to vegan but I have a problem when I eat lots of veggies like leaves or fruits especially kiwi or watermelon I get dirrhea so how do you deal with that. Pls help me Kristina

  • @shamirarose5
    @shamirarose5 3 роки тому +1

    Not sure why U say ..cash will come and steal the bowl ..why not make double ..tmi

  • @andreasanchez2815
    @andreasanchez2815 2 роки тому

    Vegans always need a huge amount of supplements lol

  • @annaschafermeier6670
    @annaschafermeier6670 3 роки тому

    you look so beautiful

  • @blissbabe
    @blissbabe 2 роки тому

    That largest tub of powder has 430 g of salt ??! No thanks not worth it. That’s a lot for one scoop

  • @susugam3004
    @susugam3004 3 роки тому

    do you think it's unethical for a vegan influencer to secretly eat animal protein while they claim to be vegan publicly? i know someone like this and it bothers me.

    • @LorraFae
      @LorraFae 3 роки тому

      Of course it is. Who?