Resistance Bands : How To Choose & Exercise With Them (HINDI)

#resistancebands #calisthenics #homeworkout
In this video, we will be looking into resistance bands and how to pick the best one as per our goals.
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BEST RESISTANCE BANDS :
►Flat Loop Bands With door Anchor :
Light : amzn.to/3dh00Lm
Medium : amzn.to/3bKN686
Heavy : amzn.to/3PdLgdm
Super Heavy : amzn.to/3JHXaLs
►Tubular Bands With Ankle Straps,Door Anchor & Handles : amzn.to/3vTwxgR
►Loop Bands :
Cloth Variant : amzn.to/3bEul6k
Rubber Variant : amzn.to/3bPA1u1
►Thera Bands :
3 Set : amzn.to/3p8GxiA
5 Set : amzn.to/3p93G4p
►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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►For TRAINING with us check out www.thesupplestrength.com/​
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I hope you found it helpful.
STAY SUPPLE STAY STRONG
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[@thesupplestrength]

More Info On Door Anchors :

[@akak9288]

cycle tyre tube is world's best resistence band for exercise .... and world's cheapest also 😁😁

[@LMrazestar10]

My weight is 42kg suggest me a band i am 16 year old

[@horlickspandey]

Bro I've been going to gym since last 6 months. Now I'm going to my home for 10 days and there's no gym. Which resistance band should I choose ?

[@asharma7526]

Kal hi peeth laal krayi hai ise, abhi tak jalan ho rhi hai😬

[@ayushhmandothiya]

Weights❌️Resistance Band✅️

[@r.studio6170]

Age 46...wt 65...which resistance band for beginners

[@ayanokoji___080]

My 75 kg which one

[@Sakshya.gupta670]

I buy loop bands because I buy resistant from online and I have been do hardworkout so that they are break in 10-15 reps😢

[@IramSiddiqui-rv6vv]

Sir daily kr skta hai na koyi issue nhi hai na ??

[@djj873]

Sir I'm 13 years yrs old and weight 48kg. Im a begginer and I wanna complete my first pull up... which colour flat loop band should I buy for pull ups specifically? Pls reply

[@atuldwivedi7677]

Really helpful, thanks a lot 🙌

[@swarnaliguha5648]

Very helpful thank you🙏🏼

[@Waterbeluga_]

Very well explained ❤

[@vishwaprasadg]

Thankyou Bhai, this was very helpful

[@pocketfriend.]

So simple and detailed explanation. Very respecful.

[@atulkohli8315]

Brother, best part about this video is

[@apontutul]

Thank you very much

[@_shreyash7pute_]

Very helpful video 👍

[@warrior7774]

great video,great explanation