I really wanted to do last Saturday's step that I missed, but didn't have the time. So 30 minute power step it was. OH. MAH. GAWD. This was AN AMAZING intense replacement. So great Chris and Audrey!!
I want to be Audrey when I grow up. 🤪 Awesome workouts!!! All 3 today were amazing. Chris you were def born laughing! Your laugh is so contagious! I love spending my afternoons with you. 😊🙌🏻🙌🏻🙌🏻
Great, fun, and easy to follow 30 minutes of step. Thank you ladies! Wondering if during the “Audrey step” (practicing balance while moving, not touching the floor), others also thought to themselves, the floor is lava! 😆😆😆
Loved this! Fun and intense! Both of you are an inspiration-- I am not too far away from Audrey's age -- it is good to see that you can remain fit and gorgeous and badass if you do the work! Thanks, Chris! On to some strength training now!
What a surprise--actually two surprises--the lovely Audrey AND an all Prince set! What a way to start the week. I loved the workout! Thanks, Chris and Audrey!
Ive been busy entertaining over the last four days and couldnt wait to get back to Chris' classes - this one did not disappoint. Full on, to the point and who doesnt love a bit of Prince on a Monday? Thank you ladies, you cheered me up no end. xx
I discovered your step classes around 3 months ago and l’m now addicted to your classes! You have such an incredible positive energy 💛✌🏼️💪🏼 This was a tough class but you and Audrey were SUPER motivating!! 😅
Thank you Chris and Audrey that was a really rocking power step workout .wowza !! I really worked so so hard today.and sweated like never before.i pushed so hard .and Really challenged myself.omg that was so awesome and challenging today.i really loved that .and it was a lot of fun as well.and the music was really great.thank you Chris and Audrey. You both done an awesome job today.thank you so much.from daniel.see you tomorow
I love a power step! This was tough and sweaty, but it flew by because the moves and tunes were so fun. Thank you, Chris and Audrey, for a great workout and for bringing the sunshine and joy!
Thank you Audrey! I want to be like you when I am 69! I packed my bench in the car for vacation (never would have done anything like this before joining the CDorner Fitness community). This was the perfect workout to try in a new space. I am ready for the day! Thank you!
#AfterParty Being that Prince is my favorite singer this was the best PPP. Chris your energy was awesome and the moves were great Amazing Audrey didn't even break a sweat. I was worried about going faster than 132 I said I don't know if I can, but I did and did even notice Thank you for always challenging us.🤗
Oh man, I didn't read the description either, but I love step aerobics so I thought it couldn't hurt to try this one. I'm dead, but I loved it! I hope one day I'm able to do it perfectly like you lovely ladies do. It was really fun, loved the tunes! Thank you :)
Audrey is AMAZING! I had to stop to wipe pools of sweat off the floor at the 18 minute mark because I was afraid of slipping! Thanks to both of you! 🇨🇦💕
What a fun, all out, step workout. Audrey has her own style and now her own step!! You deserve a step named after you, Audrey!! Thank you both for a great day of fitness!!
This workout was awesome! You are so creative with the Step...heart rate up and sweating buckets. I want to be like Audrey when I'm in my 60's which is why I do this with you all : ) TY, both!
The best! This was hard and so much fun. I had to ditch the risers, but I loved it. I'm going to do it again to get all the balance moves. And Audrey was remarkable. I really liked the two slightly different approaches to the same moves. Thanks, Chris! You get better and better!
Great job shona really well worked .from daniel.we so rocked it today.i pushed so hard.i worked so hard.and sweated like never before.wowza !! Chris and AUDREY DONE A GREAT JOB TODAY
OMG now this is my kind of step. No choreo to worry about, just power. And being from MN, love me some Prince!!! Purple Power Prince step. I'm 61 and Audree is now my newest hero! Thanks both!!
Such a fun class to get my sweat on and heart rate up! Wow! I would have never guessed Audree will be turning 69. She looks fabulous, strong & graceful!
That was quite the workout, especially for my thighs. I too will be turning 69 in September. So glad that I can still do step and other aerobics. Now on to strength training for my arms. Thank you Chris and Audrey.
This was great. I didn't use any risers and I discovered that the world didn't end! It is ok to modify! Audrey is definitely someone to emulate. I want to still be rocking it when I'm 69!
Monday afternoon, I knew you two were doing this third class, but when I had the opportunity, I napped instead. Took the whole of Tuesday off. Trying to extend myself grace. But I'm back here today, doing the workout when I WANT to, so it feels like a gift, not an obligation. No body comparisons. Just being ME!
This class went by so quickly I swear the timer was wrong! Thank you so much Chris for your joyful motivation and encouragement and Audree for your additional inspiration!!! Loved the message at the beginning of "don't let the age dictate whether you can or cannot do something - keep your body moving!!"!! Thank you both!
Now that was a seriously hardcore workout! Absolutely loved it and still can't believe Audrey is 69 this year!! She's incredible! Thank you for this Chris, I'll definitely be doing this bad boy again soon 😊 xx
Aloha from Maui. 🌸🌺 I love your workouts. Nobody teaches in Maui, plus you are so fun! I'm 53 years old, I hike all the Hawaiian islands like I'm in my 30's. These workouts keep me in shape to do it! 🙏🐢 Thank you and Mahalo.
First …. What? Chris you are how old? I thought you were 30. Second… what? Audrey is how old? She is amazing! And then ALL PRINCE!!!! What a fantastic workout ❤❤❤
What a fun step workout! Wasn't sure what to expect with no choreography, but it was so much fun. Love having Audrey's inspiration for the day ahead, hope I'm half as fit & fun as her when I hit my 60's. Thanks. ladies, for bringing the burn & the fun today - always a great day when I start it with Chris & her community. Can't wait for the next workout!
Awesome class!!!! Nice sweat this morning! Audrey is inspiring 💗. Good reminder to work on my balance 😀. Thank you!
Super fun & sweaty workout!!! Love Audrey's positivity! Her smile and energy are contagious! also enjoyed the balance moves, thanks ladies! ❤❤❤
WOOO Thanks cutie pie!
Awesome loved the Prince themed music.
Yay! great job ladies!
I really wanted to do last Saturday's step that I missed, but didn't have the time. So 30 minute power step it was.
OH. MAH. GAWD.
This was AN AMAZING intense replacement.
So great Chris and Audrey!!
absolutely adored awesome Audrey!! This was a great one!
Great class!! Sorry I missed it live. Good Prince songs to move and groove to! Thank you Chris for workout AND featuring a guest around my age 💖
Enjoyed this class. Thank you ladies!
Thx Chris & Audrey - love the inclusion of some balance elements. 🖐Aussie Sally
Our pleasure!
Fantastic class. Thank you ladies 😊
I love Prince!!!
Prince all day long 💜!
Nice, quick sweatfest too. 💦. Thanks ladies!
So fun! Went by fast! Easy for me to follow - which I love. Thanks for kicking my arse Audrey!
I want to be Audrey when I grow up. 🤪
Awesome workouts!!! All 3 today were amazing. Chris you were def born laughing! Your laugh is so contagious! I love spending my afternoons with you. 😊🙌🏻🙌🏻🙌🏻
This was fun! High energy and went by quickly! Thanks to you both!!
Great, fun, and easy to follow 30 minutes of step. Thank you ladies! Wondering if during the “Audrey step” (practicing balance while moving, not touching the floor), others also thought to themselves, the floor is lava! 😆😆😆
Loved this! Fun and intense! Both of you are an inspiration-- I am not too far away from Audrey's age -- it is good to see that you can remain fit and gorgeous and badass if you do the work! Thanks, Chris! On to some strength training now!
WOOOOOOOO GO Dorothy!
Music was great. Audrey you are definitely an inspiration
Thanks girls!!!! Amazing work!!!!
I have always loved how your guests are a variety of ages and sizes. It’s very inspiring! Thank you for another wonderful workout 🤩
Wow! You ladies are both such an inspiration 🎉 Thank you!
Thank you Audrey & Chris. You are both an inspiration of dedication and energy.
Wonderful! 💜 As Audree said “joyful and fun” 💜 x
Just the heart rate boost I needed! Thanks as always!!
Im glad I found your channel! ❤All I needed… watching and working out with you from New Zealand! 😊
Another great workout loved the moves and Prince 😊
Amazing Audrey - great work out - thank you!
We had Lisa Taps and now we have Audrey No-Taps! I love it! Thanks girls.
Kudos Audrey! A great motivator for staying fit for longevity. Am puddle like now - thank you.
Loved this! Thank you girls
What a surprise--actually two surprises--the lovely Audrey AND an all Prince set! What a way to start the week. I loved the workout! Thanks, Chris and Audrey!
Amazing workout! Thank you🙏
Ive been busy entertaining over the last four days and couldnt wait to get back to Chris' classes - this one did not disappoint. Full on, to the point and who doesnt love a bit of Prince on a Monday? Thank you ladies, you cheered me up no end. xx
I discovered your step classes around 3 months ago and l’m now addicted to your classes! You have such an incredible positive energy 💛✌🏼️💪🏼 This was a tough class but you and Audrey were SUPER motivating!! 😅
WOOOO YAY!! Thank you so much Katherine!
Loved it!!
It was a great boost!!!
30 minutes - SWEAT!!!🔥🔥🔥👊🏽👊🏽👊🏽
That was a fun sweat fest!! Audrey is such an inspiration, you can see she is truly a joyful person! Thank you both for the awesome workout!💜
Thank you Chris and Audrey that was a really rocking power step workout .wowza !! I really worked so so hard today.and sweated like never before.i pushed so hard .and Really challenged myself.omg that was so awesome and challenging today.i really loved that .and it was a lot of fun as well.and the music was really great.thank you Chris and Audrey. You both done an awesome job today.thank you so much.from daniel.see you tomorow
Power step = so much fun!! Thanks Chris & Audree!!
I love a power step! This was tough and sweaty, but it flew by because the moves and tunes were so fun. Thank you, Chris and Audrey, for a great workout and for bringing the sunshine and joy!
Thanks, Audrey, for inspiring me! You are a hardcore, and wow, what a great shape! I can do this! Thanks again to the amazing and fantastic Christina!
thx dear chris and Audrey 😊❤great and sweaty workout....very nice😊❤
Great quick workout! Thank you!
Thank you Audrey! I want to be like you when I am 69! I packed my bench in the car for vacation (never would have done anything like this before joining the CDorner Fitness community). This was the perfect workout to try in a new space. I am ready for the day! Thank you!
#AfterParty Being that Prince is my favorite singer this was the best PPP. Chris your energy was awesome and the moves were great Amazing Audrey didn't even break a sweat. I was worried about going faster than 132 I said I don't know if I can, but I did and did even notice Thank you for always challenging us.🤗
WOOO great job!!!!!
I just had LIMITED time for a workout today. . And this was PERFECT. . THANKS CHRIS !!
Just simply LOVED IT!! I will repeat myself but WOW!! Audrey is 69!!! Mind and body go together and Audrey is the proof! Thank you Audrey & Chris!! ❤
Oh man, I didn't read the description either, but I love step aerobics so I thought it couldn't hurt to try this one. I'm dead, but I loved it! I hope one day I'm able to do it perfectly like you lovely ladies do. It was really fun, loved the tunes! Thank you :)
Nearly talked myself out of today, so glad I didn't. You are both amazing ladies, thanks so much for the smiles
You are pretty amazing TOO!!!
Did this before work this morning. Great way to get my dad going but not sure how I feel about it. Need to try another one.
Loved this workout so much! Thank you Chris and Audrey! I definitely need to work more on my balance. This one flew by!
Audrey is AMAZING! I had to stop to wipe pools of sweat off the floor at the 18 minute mark because I was afraid of slipping! Thanks to both of you! 🇨🇦💕
What a fun, all out, step workout. Audrey has her own style and now her own step!! You deserve a step named after you, Audrey!! Thank you both for a great day of fitness!!
This workout was awesome! You are so creative with the Step...heart rate up and sweating buckets. I want to be like Audrey when I'm in my 60's which is why I do this with you all : ) TY, both!
The best! This was hard and so much fun. I had to ditch the risers, but I loved it. I'm going to do it again to get all the balance moves. And Audrey was remarkable. I really liked the two slightly different approaches to the same moves. Thanks, Chris! You get better and better!
Hope I stay as fit and well as Audrey when I get to her age (16 years to go!) this was a tough power step but feel good after doing it 👌🏻👏🏻
Great job shona really well worked .from daniel.we so rocked it today.i pushed so hard.i worked so hard.and sweated like never before.wowza !! Chris and AUDREY DONE A GREAT JOB TODAY
So much fun -- totally enjoyable -- Thanks Ladies!!!!
Nice job, ladies! 💛 Appreciate the balance challenge! I'm 57 and put myself right between you two for fun! Since age does NOT matter!😅
OMG now this is my kind of step. No choreo to worry about, just power. And being from MN, love me some Prince!!! Purple Power Prince step. I'm 61 and Audree is now my newest hero! Thanks both!!
Great cardio workout! Never would have known it wasn’t choreographed. You rock, Chris!
This was a great way to get steps in when it’s way too hot to go outside for a walk! It was over so fast! Thank you!!!!
Such a fun class to get my sweat on and heart rate up! Wow! I would have never guessed Audree will be turning 69. She looks fabulous, strong & graceful!
That was quite the workout, especially for my thighs. I too will be turning 69 in September. So glad that I can still do step and other aerobics. Now on to strength training for my arms. Thank you Chris and Audrey.
Audrey is my hero! Loved this! Sweaty and ready to conquer the day!
All hail the Purple One! 💜💜💜 Thank you , Chris, this made me so happy, featuring Prince!!! Love, love, love!
Loved this workout. Chris and Audrey you were fantastic!!!
Didn’t know if I would get through that one!!! Wow!
Fun workout😅😅
Way to go Chris and Audrey!
Audrey you are rocking 69! I am right behind you at almost 67 and feel great!
Thanks ladies!
Fast and furious, more power to you Audrey!
Greatly appreciate you Chris… this was fun…
This was great. I didn't use any risers and I discovered that the world didn't end! It is ok to modify! Audrey is definitely someone to emulate. I want to still be rocking it when I'm 69!
OMG! Audrey you ROCK! This woman is someone who we should all aspire to be when it comes to working out. You are NEVER too old for exercise. NEVER!
Fun sweaty workout! Loved that Audrey is almost 69 and still rocking it. I'm 61 and hoping to do the same! Great workout! THANKS! ❤
Wow did this one outside and I needed that water break let me tell you!!
Wow this was great! 😅 Audree you freaking rock!!!!
Audrey is a breath of fresh air! Dynamic duo, ladies!
So fun!! Think I’m still sweating!! And time just flew!! Thanks to both of you for the sweat fest!!🥵💪🏻💕
Monday afternoon, I knew you two were doing this third class, but when I had the opportunity, I napped instead. Took the whole of Tuesday off. Trying to extend myself grace. But I'm back here today, doing the workout when I WANT to, so it feels like a gift, not an obligation. No body comparisons. Just being ME!
Thanks to you both for a awesome workout. When you stopped, I wanted to keep going, so I repeated the workout..😂
This class went by so quickly I swear the timer was wrong! Thank you so much Chris for your joyful motivation and encouragement and Audree for your additional inspiration!!! Loved the message at the beginning of "don't let the age dictate whether you can or cannot do something - keep your body moving!!"!! Thank you both!
Thank you for having Audrey on. She is inspiring
Quick, sweaty and fun!! 😅❤
Power Step with music by Prince??🥰🥰🥰🥰 Excellent!!! Get your step and get ready to raise your heart rate!! Thanks Chris!!! Woo hoo
YESSS!!I will need to do this mux AGAIN!
🥵🥵🥵 Super! Lange nicht mehr so geschwitzt! Greatings from Germany!
Love being hardcore for 30 minutes. Way to represent, Audrey!
Now that was a seriously hardcore workout! Absolutely loved it and still can't believe Audrey is 69 this year!! She's incredible! Thank you for this Chris, I'll definitely be doing this bad boy again soon 😊 xx
Time poor Tuesday - loved the efficiency no time for slouching
Audree is such an inspiration, so positive and full of joy! LOVED the Prince tunes...what about an INXS theme one day?
Thanks Audrey for showing us that age is just a number! Great power step workout💦🔥
Thank you Chris! If anyone can get me through a power class it's you!
YOU DID IT!!! WOOOO!
Aloha from Maui. 🌸🌺 I love your workouts. Nobody teaches in Maui, plus you are so fun! I'm 53 years old, I hike all the Hawaiian islands like I'm in my 30's. These workouts keep me in shape to do it! 🙏🐢 Thank you and Mahalo.
What a great "kick-in-the-pants" workout after a holiday weekend! 😂Thanks for bringing these step workouts!❤
You're so welcome!
First …. What? Chris you are how old? I thought you were 30.
Second… what? Audrey is how old? She is amazing!
And then ALL PRINCE!!!!
What a fantastic workout ❤❤❤
Hahaha yep almost 50!!!
What a fun step workout! Wasn't sure what to expect with no choreography, but it was so much fun. Love having Audrey's inspiration for the day ahead, hope I'm half as fit & fun as her when I hit my 60's. Thanks. ladies, for bringing the burn & the fun today - always a great day when I start it with Chris & her community. Can't wait for the next workout!
This was fantastic. I loved it so much I rewound it and did it again.
Amazing!!! And yes, no matter the age. Just keep moving!! Audrey you are an inspiration!!! And Chris too!!!
Great step & strength workout! Really enjoyed hearing from Audrey, life goals! At 57, she’s a great role model for me! Thanks, Chris!😊
So much fun courtesy of Audrey, Chris and Prince. Amazing, thanks
Always have a great time with your classes. You kick my butt!! Thank you😅😅😅😅😅😅The sweat is real.
Audrey rocks! Loved the power and balance in this class! Will do again!