I did not want to hit play today…but I had to…I’ve committed to being consistent…so GLAD I DID!! The rain is pouring! The sun is shining and I’m growing! Thanks Kaleigh!
Okay, I'm not gonna lie, today was really one of those days where I was like, "BEING AN ADULT IS THE WORST. WHY IS 5 AM SO EARLY? 😤". Also, I'm usually on team climb but this music got my energy up and I was happy and the endorphins were pumping by the time I got to the cool down! Thanks for another great ride, Cohen team! To all the buttkickers out there, whatever this week holds, you're going to do amazing and I'm cheering you on!
Day 16 - D C & S - Done. Late night ride session. Playlist was great! (Future) Team Climb - EDM RIDE? Thank you Kaleigh! Thank you Jason!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
🙏🧡💛Merci et THAN YOU Kaleigh! Voici mes 4 quatres seances (avec celle-ci) ce soir avec toi 💖START YOUR WORKOUT HERE! | 11 min Warm Up Ride , 20 minute TEAM SPRINT Indoor Cycling Workout, The Journey REMIX! , 5-minute POST-CARDIO WORKOUT STRETCH 💖
Team Climber but starting to enjoy the sprints. This was a great ride. I had the added plus of a happy accident with an inverted sprint at a 9! Forgot to turn the resistance back down to 7. Why was that so heavy? 🤣
I did not want to hit play today…but I had to…I’ve committed to being consistent…so GLAD I DID!! The rain is pouring! The sun is shining and I’m growing! Thanks Kaleigh!
Okay, I'm not gonna lie, today was really one of those days where I was like, "BEING AN ADULT IS THE WORST. WHY IS 5 AM SO EARLY? 😤".
Also, I'm usually on team climb but this music got my energy up and I was happy and the endorphins were pumping by the time I got to the cool down!
Thanks for another great ride, Cohen team! To all the buttkickers out there, whatever this week holds, you're going to do amazing and I'm cheering you on!
This plus today’s “gift”. Another strong start to the week!:)
Ooh can’t believe how far I have come since my first beginner’s seated. All thanks to your encouragement 🎉🎉🎉
Best Monday Morning wake up call!!! Thank you Kaleigh ❤❤❤
I love how your joy shines through these workouts ❤
I’m generally , butt this playlist got me like…. ?! That was 🔥🔥🔥
Wow! This was exactly what I needed … still had sore glutes from Saturday! Team Sprint! ❤
Whoa you were not kidding when you said it all sprints, shattered but happy I stuck it out.
I'm usually Team Climb but this one was so high energy and fun...love it❤
That class went so fast! Really needed some sprint today ❤🔥 🎉
You,🚴♀️,sprint =great begin day 🥰Thanks Kaleigh amazing ride ❤
I’m a team Kaleigh, cause you make it all fun!!!
Woohooo!! Team Sprint. 🎉
Loved the quick transitions in this ride! Followed up with The Journey with a Twist! Great start to my Monday morning!
This ride was a lot of fun!! 🎉 had to do it twice ❤thank you Kaleigh
Loving these energy ❤❤❤
YEAH!🎉 Like others comments, I team climb but the music, choreography, and Kaleigh energy ⭐️🔥💕!
This one was brilliant because it hit the spot and did it quickly. Wham Bam thank you ma’am.
Loving these shorties❤❤❤
This is the workout to do to sweat out a cold, even done the journey remix ❤
Ran into this while scrolling for the 20 min dance. This was awesome as all your rides are!
Great hard ride , added the 15 minute recovery ride 😊
Way to start my Monday felt the sweat 😅 ❤
Was a fun one!!! 🎉🎉
Wow!! That was quite the workout!! Thank you ❤.
Love team spirit
What a fun team sprint ride!! This was about all my legs could handle after doing the last leg workout yesterday but it felt good to push 🙌🏻
I did this one today with the glutes and thighs! Real burner! Thanks K!
Another great one! 🎉🎉
Let’s go Monday!
Gearing up for the remixed encore let’s GO! 🔥
Just GREAT!!🔥🔥🔥
Awesome ride! Combining this with Day 8 🎁
That was fantastic - feel great after it! Thanks.
Love me a good team sprint!
Loved it, Great ride!!!
I hate sprints! But this was 🔥and so good!
Always know it will be a good ride when we inadvertently match. 🎉
SO good!!!!
Merci!
Thank you so much, Steph! 💜
Day 16 - D C & S - Done. Late night ride session. Playlist was great! (Future) Team Climb - EDM RIDE? Thank you Kaleigh! Thank you Jason!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
You are the qween❤
Team climb but today ride was blast 🎉 cheers for the week before winter break everyone 😄🫶
Brilliant 👏🏽👍🏽🚴🚴♀️😅🙏💪🏽
The perfect amount of spicy🔥
🙏🧡💛Merci et THAN YOU Kaleigh! Voici mes 4 quatres seances (avec celle-ci) ce soir avec toi 💖START YOUR WORKOUT HERE! | 11 min Warm Up Ride
, 20 minute TEAM SPRINT Indoor Cycling Workout, The Journey REMIX! , 5-minute POST-CARDIO WORKOUT STRETCH 💖
Team Climber but starting to enjoy the sprints. This was a great ride. I had the added plus of a happy accident with an inverted sprint at a 9! Forgot to turn the resistance back down to 7. Why was that so heavy? 🤣
How do you choose the music for your sessions?
🦵🦵❤
Raining a lot here.... LOL