1. Fist to open hand (starting at karate style w fists in supine --> extended arms and fingers in prone) 2. Finger opposition to open hand (can do 1 hand at a time for increased concentration & focus) 3. Wrist extension and flexion (loose fists) w elbow flexed or extended 4. Supination and pronation w elbow flexed or extended aka palms up and down 5. The claw hand ("E" to bent knuckles) 6. Tabletop aka puppet (fingers extended) 7. Finger tips to palm (not quite a fist)
Thank you for these exercises. I am a recent hemorrhagic stroke victim whose right side has been affected. I cannot write or type. I will do these exercises regularly.
1. Fist to open hand (starting at karate style w fists in supine --> extended arms and fingers in prone)
2. Finger opposition to open hand (can do 1 hand at a time for increased concentration & focus)
3. Wrist extension and flexion (loose fists) w elbow flexed or extended
4. Supination and pronation w elbow flexed or extended aka palms up and down
5. The claw hand ("E" to bent knuckles)
6. Tabletop aka puppet (fingers extended)
7. Finger tips to palm (not quite a fist)
Thank you for these exercises. I am a recent hemorrhagic stroke victim whose right side has been affected. I cannot write or type. I will do these exercises regularly.
Thank you
Thank you for this video. I am 19 month post stroke and enjoyed this. it was a great challenge for my affected hand..
Can you add some exercises with the exercise eggs
Ok thanks for the good exercise
Hello the volume its too low..do you have instagram or facebook where I can get these phscl therapy..thanks good day
Facebook
I cannot hear you clearly...pls The VOLUME is too Low.
O