FULL DAY OF EATING | mock peak week, busy day vlog! 💪🏼

THANK YOU for tuning in to today's daily vlog where I show you everything I eat during this particular day (high protein), go grocery shopping, and run errands (and explode a fish...)!
Be sure to subscribe and turn on post notifications so that you don't miss the last few videos of this prep series! We're less than 4 weeks out from show day, aka my first bikini competition with WBFF!
Disclaimer: This is not a sustainable diet or lifestyle. If you have health/fitness/nutrition goals, please reach out so that we can discuss the best methods for YOU based on your lifestyle, preferences, timeline, and overall goals! 💪🏼
Never hesitate to leave a comment or DM on instagram with a comment, concern, or question! I'm always here for you! 💌
💖 Let's be friends! Follow me on Instagram @_AshtonMabe ​⁠ _ashtonmabe?igs...
💪🏼 Train with me on-demand: coach.everfit.io/package/JD72...
🛍️ Shop my Etsy store! theyalproject.etsy.com
🥩 Looking for a yummy, quick, and easy meal prep option? Save money with "ASHTON" on www.justmeats.com/discount/AS...
I love HUM and think you will too! Shop through my link to get your first box free! (up to a $40 value) rwrd.io/yhlx0a5?s
#fitness #wbff #vlog #whatieatinaday #fulldayofeating #bodybuildingprep

[@threelankan4705]

Wow u are amazing ❤

[@_AshtonMabe]

Awh thank you so much!!!🥹💖

[@Sporkyyyyyy]

bro is gorgeous