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I also follow Dr pal, whenever I eat biryani always think about him. Portion control is hard , slowly sticking to it. By the way what does David do?
I follow dr pal from past 6 months. I lost so much weight
Thank you Rashmi and Davis i felt I was talking with my friend
This is really good information. Thank you so much for educating us. More power to you ❤
Horsegram has more protein n best for winters
Thanku dear🎉❤
Hey samepinch Rashmi avre nanu dr.pal fan.we are also doing same way.feeling very good .ega n8 late ag thindre edemele food iddhag ansathe.dinner 7pm adjust agogide.
Thnx for the information. Pls do genuine video only pls.
If you don't mind share the food also😊
Thanks for sharing your experience, you're making a positive impact ❤
Tq so much for sharing 🙏🙏❤️❤️
Nice vlog. Cofee,tea kudiboda? Breakfast, lunch, dinner en tinbodu anta heli, how to reduce water weight?
If u r doing intermittent fasting post 7pm only water
Dr pal❤
Thanku:) very informative 😍
40 plus women can take high protein
Off course all age people requir protein.. minimum 1g protein per 1kg body weight.. please start taking good quality protein
Good info
So Awesome Akka
Useful vedio
Bundle boss
Rashmi u missed healthy fat..
I also follow Dr pal, whenever I eat biryani always think about him. Portion control is hard , slowly sticking to it. By the way what does David do?
I follow dr pal from past 6 months. I lost so much weight
Thank you Rashmi and Davis i felt I was talking with my friend
This is really good information. Thank you so much for educating us. More power to you ❤
Horsegram has more protein n best for winters
Thanku dear🎉❤
Hey samepinch Rashmi avre nanu dr.pal fan.we are also doing same way.feeling very good .ega n8 late ag thindre edemele food iddhag ansathe.dinner 7pm adjust agogide.
Thnx for the information. Pls do genuine video only pls.
If you don't mind share the food also😊
Thanks for sharing your experience, you're making a positive impact ❤
Tq so much for sharing 🙏🙏❤️❤️
Nice vlog. Cofee,tea kudiboda? Breakfast, lunch, dinner en tinbodu anta heli, how to reduce water weight?
If u r doing intermittent fasting post 7pm only water
Dr pal❤
Thanku:) very informative 😍
40 plus women can take high protein
Off course all age people requir protein.. minimum 1g protein per 1kg body weight.. please start taking good quality protein
Good info
So Awesome Akka
Useful vedio
Bundle boss
Rashmi u missed healthy fat..