Journal With Me 🌸 Dealing with Negative Self-Talk

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 65

  • @breanne2117
    @breanne2117 3 роки тому +1

    Seeing you not care about the words on the pages you rip, and just using different ephemera to make things pretty has truly freed me from my perfectionism and allowed me to create some really beautiful inspirational pages. I don't know why I needed permission to let go, but I did. Thank you. Such relaxing videos. ❤️

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Oh that’s so wonderful to hear Breanne, that makes me really happy. I hope you continue having lots of fun along your journaling journey 🤗💕

  • @reneboyes-murdo5831
    @reneboyes-murdo5831 3 роки тому +1

    I would love to see a video on how you store your completed journals, also how do you find specific incidents, events or entries in your completed journals! ❤️ Thank you!

    • @HelenColebrook
      @HelenColebrook  3 роки тому +1

      Thank you so much for your suggestion Rene 🥰 I will definitely try to film something on that 🤗💕

  • @rocio_mb
    @rocio_mb 3 роки тому

    I enjoy so much the way you create your pages with such care and thoughfulness. I love your idea, an achieve board, we do need to keep in mind the things we accomplish too. I feel so relaxed and inspired, thank you so much!

    • @HelenColebrook
      @HelenColebrook  3 роки тому +1

      Thank you so much for such a lovely comment, I really appreciate it. Achievement boards seem like a wonderful way forwards don’t they. We all deserve a positive boost 🤗💕

  • @bevbellony
    @bevbellony 3 роки тому +5

    You are smart, beautiful and amazingly talented..no need to doubt yourself or beat yourself up about anything😍

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Oh that’s so lovely of you. Thank you very much Beverly 🥰💕

  • @danzorig2086
    @danzorig2086 3 роки тому

    Beautiful and simple ……. 🥰 your handwriting is 😍 perfect!!! Thank you!

  • @isabell2771
    @isabell2771 3 роки тому +1

    Thankyou for sharing Helen. You have achieved so much and now with the added challenge of a pandemic. Thankyou for all you do on UA-cam💙🦋☮

    • @HelenColebrook
      @HelenColebrook  3 роки тому +1

      Thank you so much Isabell. I really appreciate your lovely comment 🥰💕

  • @alisonriley6837
    @alisonriley6837 3 роки тому +2

    Thank you Helen. Timing was perfect. I am caring for my Mum atm also grieving for my dog who was pts. This is the outlet I need. You feel like a friend giving an idea of how to help myself and I am forever grateful as caring can be lonely at times, no matter how much you love the person you look after. Bless you from a bit of an achey heart x

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Oh I’m so sorry to hear about your tough times Alison. If I can help even a little then that’s wonderful. Sending you the biggest hugs xx

  • @debbiev.1311
    @debbiev.1311 3 роки тому

    Your pages are gorgeous!! 💜💖💙
    I so understand we can be our own worst enemy, BUT also our own best cheerleader too...keep focusing on the positive & reminding yourself that you are worth it my friend, & I will too!! 💞🤗

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Thank you very much Debbie 🥰 Oh I agree! It’s a daily job to stay focused on the positives, but so worth it. Sending you lots of hugs 🤗💕🌸

  • @deborahmeyers7839
    @deborahmeyers7839 3 роки тому

    Beautiful pages thanks for the inspiration Helen love and light 🙌🌺🙌

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Thank you so much Deborah. Sending love and light back 🥰💕🌸

  • @sandralorenzo2351
    @sandralorenzo2351 3 роки тому

    Lovely pages Helen, our minds can be the biggest enemy... I was "shocked" when I went through a journal of the past 18 months and realized I was so focused on the negative and depressing feelings. But its okay.

  • @marilynlepan1738
    @marilynlepan1738 3 роки тому +1

    Love your videos, watching you really helps me in my own journals, you should be so proud of all that you do!!!!!

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Thank you so much for such a kind comment Marilyn. That’s really lovely of you 🥰💕

  • @hello_from_nic
    @hello_from_nic 3 роки тому

    Thanks a lot for this video. It is such a helpful and beautiful way to deal with the things going on in our minds. Also, on a more "trivial note", this kaweco fountain pen is gorgeous, including the ink you chose. Thank you, Helen 💕💕

    • @HelenColebrook
      @HelenColebrook  3 роки тому +1

      Thank you so much, I’m so happy you enjoyed it 🥰 It’s a really gorgeous fountain pen. I received it for my birthday and it’s definitely a new favourite 🤗💕

  • @joangosnell9312
    @joangosnell9312 3 роки тому +1

    The colors are gorgeous! Listening to your voice is always calming.

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      That’s really lovely to hear. Thank you very much Joan 🥰💕

  • @ireneoakley6259
    @ireneoakley6259 3 роки тому +3

    I love these pages, bright and beautiful. I had to give up work because of health reasons so this video is very useful because I now have quite a few negative thoughts. An acheivement board would be a good tool. Thank you.x

    • @HelenColebrook
      @HelenColebrook  3 роки тому +1

      Thank you so much Irene. I’m so sorry to hear about your health problems and having to give up work. I hope the achievement board gives you a positive lift 🤗💕x

  • @qili61
    @qili61 3 роки тому +1

    Thank you for your video. It's beautiful, and more important, you showed us how to use the journey to improve our daily life. Talk to self do help me a lot.

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      I’m so happy you enjoyed it. Thank you very much for your lovely comment ☺️💕

  • @caroltanzi29
    @caroltanzi29 3 роки тому +3

    Helen: these two pages were wonderful. Your idea of an achieve board or pages is a really good idea. This is something we all should think about, instead of being upset with ourselves for one reason or another. Thank you for sparking a reminder for me. Carol from California

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      I’m so happy you enjoyed it Carol. Wouldn’t it be wonderful if we all created achievement boards to give ourselves a little lift 🥰💕

  • @juliereeves8858
    @juliereeves8858 3 роки тому

    Thank you for sharing Helen. Such a personal subject for me. We don't seem to acknowledge just how much we can achieve and get hung up on the negatives too much.

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Thank you so much Julie. I completely agree, it’s a continual job bringing ourselves back to a place of positivity and self-appreciation 💕

  • @terresakeech6459
    @terresakeech6459 3 роки тому +5

    Thank you for this timely subject. Wonderful ideas to counteract the negativity that we tell ourselves.

    • @HelenColebrook
      @HelenColebrook  3 роки тому +1

      Thank you so much Terresa. I’m really happy you found it helpful 🥰💕

  • @heathertucker7056
    @heathertucker7056 3 роки тому

    Lovely pages Helen! You always make lovely videos which inspire me every time! Thank you so much xx

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      That’s really lovely to hear, thank you so much Heather 🤗 xx

  • @cherbowman
    @cherbowman 3 роки тому

    Helen…I always enjoy your videos! I’ve been exploring your journal prompt book, and I have so many ideas I want to try out! Thanks for the continued inspiration!🥰💕

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      That’s really wonderful to hear. Thank you so much Cheryl 🥰💕

  • @twocorgis9758
    @twocorgis9758 3 роки тому

    Helen, thank you for another lovely and inspiring video. I like many deal with the very destructive negative self talk and it is such a hard cycle to move out of. I don't do "boards", but I am going to try doing an achievement journal. Thank you for being so genuine and openly sharing your personal struggles with us! I hope the achievement board you do will help you believe what an amazingly talented and accomplished person that you are as well as the positive affect that you have on so many people in the journaling community!❤️❤️❤️

    • @HelenColebrook
      @HelenColebrook  3 роки тому +1

      Thank you so much for such a kind and thoughtful comment, I really appreciate it 🥰 Negative self talk is such a hard habit to break isn’t it. I really hope your achievement journal helps you focus on all your positives 🤗💕💕

    • @twocorgis9758
      @twocorgis9758 3 роки тому

      @@HelenColebrook Thank you! I think it will💕

  • @lindahigham5317
    @lindahigham5317 3 роки тому

    Good morning 👋😊 Helen 🌹 just wanted to let you know that today your video was just what I needed as last Friday I had total Hip replacement Op and so looking forward to getting back to work and then buy some of your beautiful washi tape rolls your pages are great too stay safe and be careful 🙏✍️🖌️🎨💌🌹👋 enjoy your weekend too 👍

    • @HelenColebrook
      @HelenColebrook  3 роки тому +1

      Thank you so much for your lovely comment Linda. I hope your operation went well and I’m wishing you a smooth recovery. I hope you have a lovely weekend 🥰🤗💕

    • @lindahigham5317
      @lindahigham5317 3 роки тому

      @@HelenColebrook So Smiling and Thank You too 🌹🥰

  • @patriciahines4660
    @patriciahines4660 Рік тому

    So elated 😊 about my page I made with you , it is beautiful . Thanks for sharing . Your work is so lovely .

  • @debschieve3468
    @debschieve3468 3 роки тому

    your handwriting is so lovely!

  • @elizabethjones2088
    @elizabethjones2088 3 роки тому

    I love this video , Thankyou so much for sharing
    Love from Scotland
    Happy journaling

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Thank you so much Elizabeth. Sending love back from England 🤗💕

  • @mollyrobbins1515
    @mollyrobbins1515 3 роки тому

    I love your Washi tape collection - so hard to make a choice. This session was perfect for me this morning. Thank you.

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Thank you so much for your lovely comment Molly. I’m really happy you enjoyed it ☺️💕

  • @branches_of_activities
    @branches_of_activities 3 роки тому +1

    I today saw your pinterest account its really aesthetic ✨

  • @coralmarco2663
    @coralmarco2663 3 роки тому

    Gracias por tus vídeos y tú explicación sencilla, me encanta lo que haces y el amor que le pones . Saludos desde España

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Thank you so much 🥰 Sending love back from the UK 💕

  • @lizthayne5419
    @lizthayne5419 3 роки тому

    Lovely page as always ,Helen. I find your work so inspiring and you always achieve beautiful results using a few simple supplies.lam have now bought some travellers note books to do my journaling - just hope my results are as good as yours 🤞🏻🥰

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Thank you so much for such a kind comment Liz, I really appreciate it 🥰 I hope you have lots of fun with your travelers notebook journaling 🤗💕

  • @hannahj4265
    @hannahj4265 3 роки тому

    Wonderful! Lovely page. 🥰 Maybe we all could profit from an achievement board! Great 😊 idea!!!

    • @HelenColebrook
      @HelenColebrook  3 роки тому

      Thank you so much Hannah. I love the thought of that 🥰💕

  • @connieammerman8302
    @connieammerman8302 3 роки тому

    Beautiful pages

  • @nameissturdy1390
    @nameissturdy1390 3 роки тому

    Muju gel pens are the best. Just one person’s opinion.

  • @tekrat
    @tekrat 2 роки тому

    Is there book of positive quotes you use?

  • @gurkmeja2021
    @gurkmeja2021 Рік тому

    🩵🩷💜💛👍💚🧡💙❤️

  • @jeanrobinson6584
    @jeanrobinson6584 3 роки тому

    :