Thank you so much for this information. My husband was just released from hospital after having a bout of diverticulitis. We were both told by our doctors, after colonoscopies, that we each needed to add more fiber to our diets and to drink more water. When my husband retired last year, he sat around watching TV, eating and sleeping with little to no movement. He was a prime candidate for diverticulitis. Now, I'm looking for information on what we should be eating as well as "doing." Your videos are most helpful. Thanks again for this information.
Im glad you found them useful. Thats the whole point of these videos, to give people the knowledge to live better and more energised healthier lives :)
Thank you so much for this information. My husband was just released from hospital after having a bout of diverticulitis. We were both told by our doctors, after colonoscopies, that we each needed to add more fiber to our diets and to drink more water. When my husband retired last year, he sat around watching TV, eating and sleeping with little to no movement. He was a prime candidate for diverticulitis. Now, I'm looking for information on what we should be eating as well as "doing." Your videos are most helpful. Thanks again for this information.
Im glad you found them useful. Thats the whole point of these videos, to give people the knowledge to live better and more energised healthier lives :)
Omega 3
I love it too