5 Minute Neck Stretch

[@mahjon426]

Just did this upon rising and it is amazing. Love all of your videos thank you for sharing medicine. 🙏🏽🙌🏾
Can you make a headache video and/or an extended neck and shoulders one?

[@YogaWithNico]

Thanks so much for watching! I have a headache video, here it is 💛
ua-cam.com/video/jrJM4Cl-P9s/v-deo.html

[@padmasundaram7534]

Wonderful, a complete neck stretch, not just a superficial "warm up". Thank you!

[@naeemamcdowell5941]

These last few nights I haven’t been sleeping well and been having neck pain and once I did this I felt a relief. Going to do it again tonight before bed.

[@iranouchka]

Can't believe I had never done this one before! I will definitely be returning to it through the week if work stress and posture start to take their toll. Thanks as always for sharing this gem ❤

[@tieraeason6329]

After 2 weeks of using Tiger Balm and aspirin for neck pain;this morning I did these stretches. I’m feeling relief already. Thanks

[@YogaWithNico]

Happy it helped!

[@Rae04t8]

My neck been hurting so bad from work or just In general this helped.

[@YogaWithNico]

Happy to hear!

[@clariceelizabeth4203]

Such a nice and quick neck stretch! Thank you!

[@lub986]

Thank you Queen!! Keep being great!

[@YogaWithNico]

Thank YOU! 💛

[@solmidori4962]

Thank you so much! Loved it. 🤍👏🏻🇦🇷

[@ShawnsImagination]

This was very helpful. Thank you for sharing 🙏🏽

[@YogaWithNico]

Thank you for watching! 💛

[@Victoriacgx]

This is extremely helpful. Thank you Nico.

[@YogaWithNico]

Thank you for watching! 💛

[@kaydinamaya4]

just what i needed thank you!!

[@itsjessummersett]

Love a nice neck stretch!

[@YogaWithNico]

Sure do! 💛

[@rebeccacruse7777]

I love it

[@tonychocolony2246]

ThankS for your help

[@MsSkupsie]

thanks again!

[@YogaWithNico]

Thank you too!

[@BigXillin777]

10outta10