Parivrtta Trikonasana (Revolved Triangle Pose) Benefits, How to Do by Yogi Ritesh- Siddhi Yoga
Вставка
- Опубліковано 8 вер 2024
- Join 14-Days Free Online Yoga Classes at www.siddhiyoga...
LEARN How to do Parivrtta Trikonasana (Revolved Triangle Pose) properly. Know the benefits and contraindications from Indian Yogi Ritesh.
For information about our Yoga Courses visit www.siddhiyoga...
FREE 30 Days Yoga Challenge: www.siddhiyoga...
FREE 30 Days Meditation Challenge: www.siddhiyoga...
FREE Ayurveda for Beginners: www.siddhiyoga...
Stay connected
Facebook: / siddhiyogateachertraining
Pinterest: / siddhiyogainter
Instagram: / siddhiyogainternational
Yoga Blog: www.siddhiyoga...
Join 14-Days Free Online Yoga Classes at www.siddhiyoga.com/free-online-yoga-classes
I love when he says Don't Forget To Smile ☺
My teacher always says that 🤣
Very beautiful explain
Thank you so much 🙂
Ty! Very helpful for learning the half primary series
very nice explained
Nice instructions
Thank you so much 🙏 God bless you 🙏
Awesome
Thank you so much
You are welcome Joe
Very well explained. But one small issue , the subtitles are disturbing to watch the feet postures. 🙏
You can turn off the subtitles by clicking on cc.
@@SiddhiYogaInter thank you so much. Sorry I didn't know this before. 🙏
Sir v nicely explained... Clearly understood techniques..... Sir, when will u teach us correct techniques of various pranayaam N medtn??
I m arti panchamia, not Rushik panchamia...
Subtitles are disturbing
you can switch off the subtitiles from the settings
In some videos , they do with heel to heel alignment , which one is correct
Traditionally, we used to place heels in line with each other. However, if you are someone who finds balancing difficult then, in that case, choose larger base of support, meaning open your front leg slight to the side.
Hello!I have lumbar spondylarthrosis, please, tell me if this pose is contraindicated. When I try to do it, I feel pain in my lower back and I can't keep the position when I bend to the right (my problem aria). Thank you!
Sir what should be the followup poses?
Great video. Do these poses have to be done on both sides? Maybe reverse the leg forward and leg behind and arm up and down?
Yes, please always both sides!!
Ideally is the pelvis leveled in the final twist?
Namaste Puja, Thank you for watching and your comments. It depends. some can level some cannot it al depends upon the hip joint formation.
Your illustration-writting prevent the clear view
You can disable it from CC.