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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 210

  • @DrAndreaFurlan
    @DrAndreaFurlan  11 місяців тому

    Download the handout here: www.doctorandreafurlan.com/shoulder

  • @MarysNest
    @MarysNest 3 роки тому +6

    Hi Andrea! It is so nice to “meet” you through Think Media. I just subscribed to your channel. I have a bit of osteoarthritis (both my dad had it and so does my mom) and am so happy to learn some exercises from you!! Love, Mary ❤️🤗❤️

  • @edwinrenaud2002
    @edwinrenaud2002 3 роки тому +10

    Wonderful teaching. I learned so much. I am a physician. I wish I could just share your videos with my patients with MSK pain. I will refer them to your videos. Thank you Doc.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому +3

      Hi Dr. Renaud, please share with your patients! Thank you for watching, and let me know if you have suggestions for future topics.

  • @venkateshpawar1007
    @venkateshpawar1007 Рік тому +1

    The suggested exercises have helped me come out of my mid back pain. I am 52 yrs old and may be my age factor took a long time of 8 months for me to come out of this pain, but your exercises have definitely worked. I never gave up and continued positively with hope. I appreciate the way you slowly explain and demonstrate these excercise. Thanks a lot. God bless you.

    • @DrAndreaFurlan
      @DrAndreaFurlan  Рік тому

      Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.

  • @SK-eg7qn
    @SK-eg7qn 3 роки тому +3

    I had an Ivor Lewis Oesophagectomy & Thoracic surgery a year ago and your video & explanation has been a great help to me! Thank you for sharing your rich gift. Much appreciated! God bless! xx

  • @bhartipatel3132
    @bhartipatel3132 Рік тому +1

    I am in need to understand this exercises and muscle etc. I am very grateful. For this. Your dedication is appreciated.🙏🙏🙏

  • @performcorp
    @performcorp 2 роки тому +3

    Amazing results. My pinched nerve is much better. Great content. Thank you!!

  • @geethaniwijetunga3526
    @geethaniwijetunga3526 3 роки тому +5

    Thank you Doctor for all the useful videos, I learned a lot. ❤🙏

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому +1

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @JanasSpace
    @JanasSpace 2 роки тому +1

    Dear Dr Furlan. The level of caring you put in these videos and how easy to follow exercises is wonderful and I thank you! This was so useful to me as I suffer from these pains and know of knots in back.I have degenerative disks being 56 is getting worse and I have to be more physically active with mobility of upper back . But my problems do not stop there. Despite visiting medical practicioners I am left in same agony. And this is why when it comes to suggestions on video topics, please I would like to ask migraine subject and possible connection of it with sleep apnea . I have been waking up to violent headaches every morning for years and it seems to be same time, around that 5-30 AM. It can be accompanied with neck pain and almost always diarhea. I try different things to help myself. Watching whole bunch of your videos yesterday I set a new plan and last night I did this exercises and streches with you, ordered a ball from links I have the rest of tools(rubber bands) and was so hopeful for a bit of change . I will keep it up. my problem is lack of sleep also, I am going to work on that too. In my life I do not need and want anything but have a few days without migraine because a day without headache is already a great day for Jana. Thank you again, you truly are a caring soul that our world need. Regards Jana

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 роки тому

      Thank you for this comment.
      I just published a new video about cervical myelopathy (spinal stenosis in the neck).
      ua-cam.com/video/WNNKuw5FAM0/v-deo.html
      Have you seen my website yet? www.doctorandreafurlan.com
      And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

  • @edwinrenaud2002
    @edwinrenaud2002 3 роки тому +2

    Doc, your teaching is excellent. I learn from you. Thanks!

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @barbarafernandes621
    @barbarafernandes621 3 роки тому +4

    A very informative and helpful video. Thank you doc.

  • @mariateresaspagliardi4692
    @mariateresaspagliardi4692 10 місяців тому

    Grazie dottoressa Furlan, i suoi video sono sempre molto utili❤🎉🙋🏼

  • @layalmikhaelelkhoury9546
    @layalmikhaelelkhoury9546 3 роки тому +1

    Thank you so much on replying for my question in the other video and show me this video you are so helpful wish you the best greetings from Lebanon

  • @shobhanaborade5371
    @shobhanaborade5371 3 роки тому +1

    Namaskar DrAndra very nice detailing

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @josierealityvlogs1930
    @josierealityvlogs1930 2 роки тому +1

    Thank you for this sharing Dra, Andrea this exercise keep safe God BleS and Guide You

  • @wakiidude
    @wakiidude 2 роки тому +1

    God bless this Channel ! 🙏❤️

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 роки тому

      Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.

  • @pattilong9630
    @pattilong9630 4 місяці тому

    Great information, thanks

  • @myvillagehasnoelders
    @myvillagehasnoelders 3 роки тому +2

    I can't wait to check out some of your videos. I am here from seeing your comment on another Think Media webinar comment on the bee keeper channel. Nice to meet you!

  • @abbasab1875
    @abbasab1875 2 роки тому +1

    Thanks Dr Andrew furlan

  • @anilamathewthomas3813
    @anilamathewthomas3813 2 роки тому +1

    Thank you for your very helpful videos.I have shared it with my friends too

  • @virginiapascual3592
    @virginiapascual3592 2 роки тому +1

    Thank you so much Dra Andrea for the exercise that you share, very useful for me, have a lot of body aches, more power.....

  • @hilareenfernando7952
    @hilareenfernando7952 3 роки тому +2

    Thank you for your valuable information 🙏 Dr.

  • @barbaraglover4451
    @barbaraglover4451 3 роки тому +2

    this exercise is so great thank you

  • @ma.lenidacullo4937
    @ma.lenidacullo4937 3 роки тому +1

    Thank you Dr. Andrea.

  • @yoginimate0867
    @yoginimate0867 3 роки тому +2

    Superb guidance ,thank you doctor

  • @helgapage5713
    @helgapage5713 3 роки тому +1

    Thank you so much Dr.Andrea.

  • @joyjoseph7707
    @joyjoseph7707 3 роки тому +2

    You are a wonderful teacher and doctor. Do you have any program or guidelines for the senior citizens?
    God bless you Andrea.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому +1

      Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.

  • @christinebarrameda1735
    @christinebarrameda1735 2 роки тому +1

    Thank you so much Dr. Andrea I learned much!

  • @OanaBanOfficial
    @OanaBanOfficial 3 роки тому +1

    Thank you so much!! Very helpful🌹!

  • @marilubenitez2565
    @marilubenitez2565 3 роки тому +1

    thank you so much dr Andrea

  • @imaddawabsha9498
    @imaddawabsha9498 3 роки тому +1

    Dr andrea u save my life thank you thank you so much

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @patkelly7839
    @patkelly7839 3 роки тому +1

    wow...i've been looking for a video like this for a long time...great demos

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Dear Pat. I'm glad you liked it! I hope you subscribe to the channel and let me know if you have suggestions for future videos.

  • @elizabethadeyinka4214
    @elizabethadeyinka4214 2 роки тому +1

    Thank you. God bless you 🙏 ❤

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 роки тому

      Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.

  • @mansurabegum9435
    @mansurabegum9435 3 роки тому +1

    I understand more you than life mark. Thanks a lot. Please make video for trafze and right shoulder and neck

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      I already have videos about shoulder and neck pain. Check my channel.

  • @rachaelsun7798
    @rachaelsun7798 3 роки тому +1

    Thank you Dr. For this video too.

  • @DavidFluskLITFL
    @DavidFluskLITFL 3 роки тому +1

    Nice video Andrea!

  • @barbaraglover4451
    @barbaraglover4451 3 роки тому +1

    thanks Dr Furlan

  • @ashleyseay2871
    @ashleyseay2871 9 місяців тому +1

    very useful I have lowerback pain from when I missed a step going down a stairs a year ago and this loosen things up

  • @marinelarachita8073
    @marinelarachita8073 2 роки тому

    Lei e speciale.perche aiuta le persone. Le faccio auguri, salute grazie.

  • @bale5529
    @bale5529 Рік тому +1

    Thank you

    • @DrAndreaFurlan
      @DrAndreaFurlan  Рік тому

      Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
      And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

  • @vinetaschreck8287
    @vinetaschreck8287 2 роки тому +1

    Thanks for your sessions I found it very helpful. Would have any vedio for legs n knee pain exercises S I found nothing anywhere most are just for back but none for knees n leg muscle
    recovery. Thank you.

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 роки тому

      I have other videos for legs and knee exercises.

  • @saraaria4864
    @saraaria4864 3 роки тому +1

    Thank you so much!Dr. God bless you!!!!!

  • @DonLukey
    @DonLukey 9 місяців тому

    THank you - very helpful - couldn't do the flexion exercises as I have a t9 compression fracture

  • @dr.vigneshkumarphdphysioth6585
    @dr.vigneshkumarphdphysioth6585 3 роки тому +2

    Good one thoracic back.pain....kyphosis slouchy ..great.madam

  • @出前一丁-s7y
    @出前一丁-s7y 2 роки тому +1

    Thanks so much doctor , you did translate Vietnam ....

  • @ohmeowzer1
    @ohmeowzer1 3 роки тому +1

    Thank you liked and subscribed

  • @josephcappella4628
    @josephcappella4628 3 роки тому +1

    I watched 2 videos and I feel better already

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @RENREN22ish
    @RENREN22ish 3 роки тому +4

    Thank you for your SERVICE to humanity!!!

  • @DeeDee-pl8se
    @DeeDee-pl8se 2 роки тому +1

    Muito obrigada. Agradeço imenso.

  • @nurunnaharbegum3853
    @nurunnaharbegum3853 3 роки тому +1

    Very informative

  • @Vista-gn1pb
    @Vista-gn1pb Рік тому

    ...Dr. AF...one and only..

  • @出前一丁-s7y
    @出前一丁-s7y 2 роки тому +1

    Thanks so much , you did translate Vietnam ....l love you ...

  • @abdoelfeghall1669
    @abdoelfeghall1669 3 роки тому

    Thank You Great

  • @Aboosama1
    @Aboosama1 3 роки тому +2

    very important vedio

  • @ileanamuntean7338
    @ileanamuntean7338 2 роки тому

    This is excellent! What about rolling on my back with knees to my chest for massage?

  • @josedess8823
    @josedess8823 3 роки тому

    I watch your videos more than once they’re very helpful the ball massage I like 👍 it. And even the one ☝️ bending back wards I found it helpful too for me Thanks a lot from Malta.

  • @jdv7118
    @jdv7118 2 роки тому +1

    Could you please suggest exercises for very painful occipital neuralgia ? Thank you!
    Love this video...having thoracic pain too.

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 роки тому +1

      Thank you for your comment. That is a good question/suggestion for a future video.

  • @НатальяШеханова-б1р
    @НатальяШеханова-б1р 4 місяці тому +1

    Hello 😅. Thanks for your excellent exercises.I have osteoporosis 1 Level.will it be good for me?.have pain in spine.sometimes.❤😊

    • @DrAndreaFurlan
      @DrAndreaFurlan  4 місяці тому

      Please ask your therapist or your doctor.

  • @therealo.g.9461
    @therealo.g.9461 2 роки тому +1

    Thank you for making me sleeping in the night

  • @rajeevsharma-yu3kw
    @rajeevsharma-yu3kw 3 роки тому +1

    V nice 👌

  • @vytuong6087
    @vytuong6087 3 роки тому +1

    👍❤️thanks DR

  • @vickilavoie7626
    @vickilavoie7626 Рік тому

    Thankyou

  • @shanuwadwa2127
    @shanuwadwa2127 3 роки тому +2

    V informative.if pain is one side of thoracic of back an tenderness.what exe u suggest

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Check this video that I have for shoulder pain: ua-cam.com/video/KM36zdNUzZk/v-deo.html

  • @shaheensiddiqui2237
    @shaheensiddiqui2237 3 роки тому +3

    Thanks Andrea. It was long awaited demand. I guess BACK PAIN SERIES has been completed.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому +2

      Dear Shaheen, I still have some ideas for other videos about Back pain: sacroiliac joints, scoliosis, posture (hyperkyphosis, hunchback), ankylosing spondylitis, cervical radiculopathy, whiplash syndrome, etc.

    • @shaheensiddiqui2237
      @shaheensiddiqui2237 3 роки тому

      @@DrAndreaFurlan Thanks Dr. ANDREA
      Good to know more addition to back pain series.
      Since Pandemis I have tried
      All your series. I am hoping for better conditions and then i will try to have MRI
      Before I See you.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому +1

      This is the best comment I've received on this video. I pinned it on the top of all comments.

    • @shaheensiddiqui2237
      @shaheensiddiqui2237 3 роки тому

      @@DrAndreaFurlan Thank you so much Andrea.
      I am looking forward to see you on back pain.
      I am waiting from my Doctor to send my refferal.

    • @DrAndreaFurlan
      @DrAndreaFurlan  Рік тому

      I have a new video about ankylosing spondylitis. Check here: ua-cam.com/video/X2-QQGme88E/v-deo.html

  • @judyrobas5123
    @judyrobas5123 3 роки тому +2

    I like you smile here doctor!

  • @r.studio6170
    @r.studio6170 3 роки тому +1

    Again requesting my wishlist.. how to relax all hip muscles to increase mobility...so that we can do hip exercises easily..regards from india

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you for your comment. That is a good question for a future video.

  • @abrar5998
    @abrar5998 3 роки тому

    @Dr. Andrea Furlan MD PhD Hi Dr Andrea.I recently subscribed to your channel.I'm really happy to find this channel.I want to share my problem with you.I have cervical spondylolisthesis and I have MRI report and I have found that T5 and T6 spinal problems. But I feel pain in my back left site T5 and T6 level.Meanwhile, I have lost weight and have difficulty breathing.Which my doctor doesn't understand.Give me your valuable advice if possible.
    Thank you.

  • @Mylifewithoutme2006
    @Mylifewithoutme2006 2 роки тому

    Thanks for the video, what if one has facet joint syndrome and herniated disc?

  • @jimfoston7847
    @jimfoston7847 3 роки тому +1

    You are excellent and you're in Canada! Im still convalescing from a severely broken shoulder from 18 months ago. Restricted range of motion with my right arm, impingement and scapula issues. Any suggestions. I'll be going for an appointment with an Orthopedic Surgeon in a few months. Not having a good time. I should mention I'm 75. Jim

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain in my channel ua-cam.com/users/DrAndreaFurlan and don't forget to turn on the notifications 🔔

  • @nurcanbaykal7832
    @nurcanbaykal7832 3 роки тому +5

    Greetings from Türkiye 🇹🇷

  • @raymondhalpin3400
    @raymondhalpin3400 3 роки тому +1

    Andrea, thank you so much for this video. You may recall that I previously asked for a video on lower R side thoracic Dish. I assume that this will apply to that area. Raymond Halpin( NSW)

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you for your comment. That is a good question for a future video.

    • @raymondhalpin3400
      @raymondhalpin3400 3 роки тому +1

      @@DrAndreaFurlan Thank you for your prompt reply. I look forward to it. Raymond halpin NSW AUst

  • @احمدعبدالعال-و6ك
    @احمدعبدالعال-و6ك 3 роки тому +1

    الحقن الدوائية هل تفيد؟

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      It depends on the kind of pain and type of injection.

  • @litogomez1965
    @litogomez1965 3 роки тому +1

    Good morning Doctor I’m back at home after celebrating our 51 wedding anniversary and a combined 80th Birthday celebrations with my wife given by our loving and caring only child our daughter and her family and two children last September 3 , 5

  • @uttamkumardas2032
    @uttamkumardas2032 Рік тому +1

    Dear Dr, please make a video details for upper neck pain for children 11 yrs due to watching mobile, forwarding study, school bag bear, some time muscle cramp from fever continues lie in bed like this etc, which will help for all children's. Thanks.

    • @DrAndreaFurlan
      @DrAndreaFurlan  Рік тому

      Thank you for your comment. That is a good question/suggestion for a future video.
      Have you seen my website yet? Check it out www.doctorandreafurlan.com

    • @uttamkumardas2032
      @uttamkumardas2032 Рік тому

      @@DrAndreaFurlan Yes dr

  • @nguyenminhtiennt
    @nguyenminhtiennt 3 роки тому +1

    Hello! I have radiating pain in the shoulder area, stiff neck when sitting, every time I roll the tennis ball, the shoulder blades make a squealing sound, please tell me if it is a muscle fiber or a tendon and if I should roll continue that area? When I sleep at night, it hurts the whole area, and my shoulders make a noise when I put my arms forward! so please give me advice! Sincere thanks!

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому +2

      Thank you for taking the time to write this comment. I don't have the ability to give medical advice here. Please talk to your doctor. Consider subscribing to this channel.

    • @nguyenminhtiennt
      @nguyenminhtiennt 3 роки тому +1

      @@DrAndreaFurlan thanks

  • @barbbroad7130
    @barbbroad7130 Рік тому

    Do you recommend the foam roller with patients having Spinal Stenosis? I would like to use it, but it’s very uncomfortable. I would invest in the ‘softer’ foam roller I’ve seen at the PT Clinic if you thought it would be effective. Thank you.

  • @Maggiepr64
    @Maggiepr64 3 місяці тому +1

    Been in pain since May, I have mild OA stage 2. Can I do this??? Thoracic pain is horrible

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 місяці тому

      Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor. Have you seen my website yet? Check it out www.doctorandreafurlan.com

  • @claudiakoprowski8925
    @claudiakoprowski8925 2 роки тому +1

    What causes pain in the muscles below the rhomboid area, but above the lumbar area?

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 роки тому

      Thank you for your comment. That is a good question/suggestion for a future video.

  • @bargri7753
    @bargri7753 2 роки тому +1

    Are these exercises appropriate for someone with Osteoporosis?

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 роки тому

      Hi, I have another video of exercise for osteoporosis.

  • @KiwikimNZ
    @KiwikimNZ 3 роки тому +1

    I have thoracic back pain and neck pain. Hyper kyphosis and hyper lordosis is now a problem after an accident several years ago, finally leading to two fusions in the T spine and C spine. The thoracic spine is now at 90 degrees. I have Ed constant headaches, shoulder arm and hand nerve pain. Extreme pain in my thoracic pain 24/7 I’m
    Having problems breathing, swallowing, ribs pain, fainting etc. the thoracic spine is now at 90 degrees. I’m so exhausted all the time I’m so over it ,I have now noticed that my lower part of my sternum is protruding, could this be linked to the kyphosis? Thank you so much :?

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.

  • @muhammadrashad912
    @muhammadrashad912 2 роки тому +1

    Beautiful

  • @babooshka7601
    @babooshka7601 8 місяців тому

    To massage your back you can put the ball in a long stocking or sock. That is much easier because the ball will not fall on the ground.

  • @sorayaarghandiwal8432
    @sorayaarghandiwal8432 3 роки тому +1

    very goed

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @therealo.g.9461
    @therealo.g.9461 2 роки тому +1

    Thank you for making me sleeping

  • @ypandurangaraju6466
    @ypandurangaraju6466 3 роки тому +2

    Doctor madan, you are indian health goddess aswani for me because I am an ankyl spondylitis patient

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому +1

      Thank you for your comment. That is a good question/suggestion for a future video.

  • @helenagrycova908
    @helenagrycova908 Рік тому +1

    J *aime bjen votre exercices

  • @minky114
    @minky114 3 роки тому +2

    I just subscribed ur channel .amazing explanation u r giving doc! After covid I'm having left arm pain and chronic one side left head pain. Goes down to neck .I want to to email my reports can u plz guide me.waiting for ur response or some exercises suggest. From Pakistan 🇵🇰🇵🇰

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you. Wow, from Pakistan, that is great.

  • @mansurabegum9435
    @mansurabegum9435 3 роки тому +2

    This is my video. Last three months I am going life mark. I’m using that hook too but for me isn’t working

  • @Pishgul
    @Pishgul 10 місяців тому

    why after one year i have still pain in thoracic between shoulder blades even after lots of exercises?

  • @bonniefarley6256
    @bonniefarley6256 11 місяців тому

    I get tightness in this area. Most my life ive been tight in this area. Its very uncomfortable. I recently had a massage and the massage therapist said i was really tight here, especially on the right side

  • @janetrodriguez5445
    @janetrodriguez5445 2 роки тому +1

    I have fibromyalgia and I find that rolling the muscles sometimes makes the pain worse. It feels good while massaging and a little after. But after like an hour it feels worse. Why is this? Is fibromyalgia pain different?

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 роки тому

      Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
      Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.

  • @markalvinpizarro5198
    @markalvinpizarro5198 3 роки тому +1

    Hey Andrea, I have a L5-S1 disc bulge. Any exercise suggestion? I am a call center representative who sits for 9-10 hours.

  • @Bhailal-soni
    @Bhailal-soni 6 місяців тому

    I like you smile here doctor

  • @christinebarrameda1735
    @christinebarrameda1735 2 роки тому +1

    Beneficial to anyone who suffer from chronic back pain

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 роки тому

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @احمدعبدالعال-و6ك
    @احمدعبدالعال-و6ك 3 роки тому +1

    تمارين كل صباح 10ثوان

  • @theresaplash2462
    @theresaplash2462 3 роки тому

    I have bulging in thoracic area. I have to be very careful.

  • @nursenightengale7519
    @nursenightengale7519 2 роки тому

    I wonder why I have right mid back after diagnosed with covid but now that I'm negative I still have pain. Smh I had pneumonia and pleurisy but 2 most later nothing is showing up on cat scan, cray, I had d dimer test..normal, and negative pneumonia now on cray. Why do I still hurt when I breathe in deep or move to the right..no one knows the er sent me home my dr sent me to er..HELP!!!

  • @reshmachetry8257
    @reshmachetry8257 3 роки тому

    My upper back keeps popping n sharp pain between the shoulder blades n spine.n also pain under arm

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 роки тому +1

    👏👏

  • @dilipghosh1461
    @dilipghosh1461 3 роки тому +2

    Hi Dr. Neck moving workout pls.
    FromBangdesh

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому +1

      Thank you for your comment. That is a good suggestion for a future video.

    • @dilipghosh1461
      @dilipghosh1461 3 роки тому +1

      @@DrAndreaFurlan god bless u.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 роки тому

      Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.