Progress in Exercise | The Principles of Training

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  • Опубліковано 3 жов 2024

КОМЕНТАРІ • 5

  • @StraightUpHealth
    @StraightUpHealth  3 роки тому

    What principle of training are you battling?

  • @w4yn
    @w4yn 3 роки тому +3

    Wow!

  • @sarahalzoubi5948
    @sarahalzoubi5948 3 роки тому +1

    Adaptation, does that mean we always need to progress and there's no end point no matter how professional/experienced we become 😶

    • @StraightUpHealth
      @StraightUpHealth  3 роки тому +1

      To some degree, yes. But more realistically, life can provide us with enough challenges to keep things interesting!