Skike and nordic cross skating technique tutorial part 2 - V2 alternate
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- Опубліковано 9 кві 2021
- This is the second part of a series of skike and nordic cross skating technique tutorials. In this episode I try to explain the V2 alternate or V2 two skate technique, also known as 1:2 skating technique, from different points of view.
The V2 alternate technique combines double poling with skate skiing. During the skate cycle there is a double poling motion every second leg push, in contrast to V2 one skate technique. I'll adress this topic in a future video. So make sure you'll be subscribed!
Double poling tutorial: • Technique tutorial par... - Спорт
This is the second part of a series of skike and nordic cross skating technique tutorials. In this episode I try to explain the V2 alternate or V2 two skate technique, also known as 1:2 skating technique, from different points of view.
Real good instruction. Thx
Thank you! Glad it was helpful!
Great explanations and execution. I found out that switching sides is very helpful to unlock hidden energy reserves and cover even longer distances. My next video will be a short cross skating clip as well, however without the luxury of somebody else filming (no arm action visible).
Thank you! Unfortunately, switching to the non preferred side has not been incorporated into my muscle memory yet...;-)
An extra hand can be helpful indeed when filming! I’m curious to see your upcoming video!
Well done on the detailed explanation. I was always doing v2 alternate on my dominant left side. Recently have added right side and it took a bit adjusting the poling timing but it is getting better. It looks like u have the v8s. I have the v9s with 200mm wheels which are more for off-road. They were great for going on forest trails but unfortunately had to shut them down as I think the weight of them was causing some hip issues. Now using inline skates with poles and looking at different wheel combos to see what works best
Thanks! That’s correct, I’m using the V8s. I’m sorry to hear about the hip issues. The skikes are a kind of heavy indeed.Inline skates are a great alternative I guess!
I am ready to buy skiker v9, I see the official website write about 5kg, I do not care about speed, but did not expect to cause hip injury 😢
Gaaf, die 'meevliegende' camera, zo zie je de techniek wel het best!
Dankjewel! Ja, het hanteren van een camera bij deze tak van sport is inderdaad wat lastig om zelf te doen 😅
@@outdoorsports6768 je hebt de selfie stokken in de hand toch😅
Hoi weer' wat voor eind-tipjes hebben de stokken? metaal of combi met rubber?
Metaal. Ik had rubber tips maar die functioneren niet zo goed
What brand is the outfit you are wearing? Does it have knee & ankle padding? Am in the USA, and only a beginner of Skike, and having trouble finding adequate clothing. Thank you.
Thanks for watching and your questions! I bought the outfit at a Decathlon store (in the Netherlands). This apparel is one of their own brands. It actually is hiking gear, so it doesn’t have any padding. However it’s very comfortable and made of stretchy and strong material. I can absolutely recommend it.
Thank you!
@@kelleydonovan5844 Hi Kelley! Here my two cents' worth. I have been Skiking since 2013. Right from the start, I decided it was out of the question to go out and skate without knee, elbow and wrist protections. I have been using conventional roller blading pads, the ones you slip on your arms and legs, as if they were pant legs or sleeves (with additonal Velcro straps, to obtain a snug fit). These have hard plastic (black) outer shells but recently, I have discovered a soft shell alternative. Like the ones volleyball players use : www.decathlon.co.uk/p/volleyball-knee-pads-vkp100/_/R-p-110485
Also, basketball and skateboarders use these :
www.decathlon.co.uk/p/adult-protective-basketball-knee-pads/_/R-p-169409?mc=8394665&c=BLACK
@@ericbergerolle6086 Your insight is much appreciated.