How To Select Best Cinnamon Dalchini Brand In India | Stick & Powder | In Hind
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- Опубліковано 4 жов 2024
- warming spices like ginger, cinnamon, and black pepper should be part of your diet in winter ..As the weather becomes cold during winter, our bodies go through changes. This season affects our doshas - the three energies in Ayurveda. Winter may slightly increase the Vata dosha , so its important to eat warm and grounding foods
Watc this video to know what are the checks you should do before purchasing Cinnamon Dalchini and what type of Cinnamon you should buy.
** How To Select Best Cinnamon Dalchini Brand In India | Stick & Powder | In Hind**
Check out Honey & Spice Ceylon Cinnamon Sticks 50gm -honeyandspice....
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My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realise the same.
Have a nice day!!!
Gmail - sawantshyamarvind@gmail.com
Instagram - @powerofnutrition1983
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Bhai Please Review WELGEN Plant Based VEGAN OMEGA 3
Sure , will try to check it out soon ..In the mean time you can check out my video on plant protein . thanks
Brother ye chlorestrol aur triglycerides me healp kar sakta he?
The product you are using from where it is available.
I use LOOMS AND WEAVES CEYLON CINNAMON......IS IT GOOD?
Please make a video on pure desi ghee, honey & Gur (Jaggery) brands in india
Sir please suggest a perfect Digestive Enzyme. I never purchase any supplement without watching your video
Sure , Do you have any digestion issue ? I will check it soon and try to make a video but might take some time .. so here is what I suggest .. get your digestive enzymes from food .. While supplements offer concentrated enzyme sources,Indian food has natural ingredients packed with digestive enzymes to break down different macronutrients
Papaya fruit contains papain, an enzyme that helps break down protein chains.
Pineapple has Bromelain, another protein-digesting enzyme,
Ginger spice contains zingiberene, which aids in protein digestion and overall gut health
Germinated lentils, beans, and grains pack alpha-amylase, an enzyme that breaks down carbohydrates
Live cultures in yogurt, particularly Lactobacillus acidophilus, aid in breaking down lactose, the sugar found in milk.
Fenugreek Seeds contain lipase, an enzyme that helps digest fats. Soak them in water overnight and consume them on an empty stomach
Black mustard seeds also contain lipase
So basically .. , a balanced diet which includes these enzyme-rich Indian foods can improve your digestion and overall gut health. But, if you have serious digestive issues, do personanly consult a doctor ( must ) ... hope this helps , thanks
Hello sir thanks for the info I hate store bought cinnamon in curries so I avoid eating too much masala curries. Ill try Ceylon cinnamon, can you please review Pure nutrition whole food multivitamin and naturaltein triple strength fish oil is not showing on their website can you please recommend something alternate, I am currently using Dr morphen triple strength as naturaltein became out of stock.
Hello , Pure Nutrition Organic Whole Food Multivitamin looks really good as its sourced from food per their label but since its in Tablet form they have used many additives and fillers like below ..
Some additives like cellulose and tri-calcium phosphate are natural or derived from natural sources.
Others like hydroxypropyl distarch glycolate and polyvinylpolypyrrolidone are synthetically produced.
binding agent
E1422 (Hydroxypropyl distarch glycolate): This synthetically modified starch helps bind the ingredients together and ensures the tablet maintains its shape. This is generally safe, but some concern exists about potential gut irritation in sensitive individuals.
Emulsifier E460
This natural cellulose derivative
Caoating agent E464 - Ok
Stabilier E1202
This synthetic polymer
Firming agent E341
It's considered safe and a natural source of calcium.
Glidant and lubricating agent E572 , E553 , .
Preservatives INS 211
Sodium Benzoate is a synthetic preservative inhibits bacterial and fungal growth, maintaining the supplement's shelf life. Now this is also generally safe, but some concerns exist about its potential link to hyperactivity in children and benzene contamination.
Anticaking agent E551
So it could have been a very good and clean product if theses additives were bit less or they would have used natural additives if possible .. hope this info helps you to take decision , thanks
@@PowerOfNutrition Thank you very much for the info, sir naturaltein discontinued their triple strength fish oil so I am using Dr morphen is it good or can you recommend another brand
Can we consume it during summer?
Yes, you can absolutely consume Ceylon cinnamon during the summer in India. While it's often associated with colder seasons, cinnamon is a versatile spice that can be enjoyed year-round.
Review Eye multivitamin and Digestive Enzymes
Sure I will try to check it soon .. thanks for suggestion..
sir cosmix ki amino acid profile thik to hogi na??means many brand use pea and rice both but amino acid profile mai methonine kam hota hai means they used mainly pea and little rice...hope cosmix had not done that...i had purchased cosmix 3.5 kg after u made the video
Hello, I fell if you are following a healthy balance diet .. the low methonine amino in plant protein will get easily compensated from food .. So nothing to worry here .. Ideally I would love to see a ratio of 50% pea protein, 30% quinoa, and 20% brown rice protein to get a balanced amino acid profile... thanks
Hello Sir, i want to buy UNIVED K2-7 but couldn't find lab report anywhere, plz provide us
Hello, Unived has added Certificate of Analysis for all their products on Unived.com website . This is Do check it out .. A COA summarizes the results of specific tests conducted on a batch of a product, It focuses on verifying the quantity and purity of the declared ingredients, as well as the absence of contaminants like impurities or heavy metals. Hope this helps, thanks
sir review zeroharm vegan epa and dha
Naturaltein ,wow and neuherbs me omega 3 konsa accha hai bhai
Hello, Try Naturaltein and Neuherbs .. also do eat omega 3 rich foods like walnuts , chia seeds , flax seeds and if you are non vegetarian than fatty fish ..dont depend on just supplements, thanks
Sir please review Earthful multivitamins...
Yes its in my to do list .. will make it soon , thanks
Bro im 22 yrs old female can u please suggest me protein for my daily intake because of my protein deficiency alot of hair fall and problems please reply and suggest me everyday protein supplement require for my body i believe your suggestion there are alot of yt videos but i feeel u r giving better information among all plz suggest safe protein pwder
Nutrabay raw or chocolate whey protein would be good for you, as it is affordable and has good quality, even I am using it for some time.
Pakistan Mai milta hai kiya
App Amazon pe check kar saktee hoo .. Apko check karna hai - True Ceylon Cinnamon
How To Select Best Tryptophan Brand In India?
Hello .. Sorry I was not able to make a video .. but here is what I can say which should help yo .. Look for brands that offer L-tryptophan, the purest and most bioavailable form. Avoid brands offering mixed tryptophan sources.
Choose reputable companies
Start with a low dosage, typically 50-100mg
Powders may offer faster absorption
Potential side effects can be drowsiness, nausea, and headaches...
Remember that Tryptophan is not a magic for improving sleep or mood. I recommend you follow a holistic approach including healthy sleep habits, regular exercise, and stress management techniques with these supplementation.. to get full benefit without any negative impacts .. hope this helps, thanks