🤯 7 SIMPLE HABITS THAT HELPED ME GET MY SHIZ TOGETHER
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- Опубліковано 10 чер 2024
- Practice these simple habits for a week, and lmk how that goes. ;)
*This video was actually filmed MONTHS ago
personal☞ / kristsoup
my brand☞ / kynd.label
my cat☞ / meow.iamuni
The website I use for my digital Planner - Notion:
bit.ly/kristnotion
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CONTACT
For Business Inquiries & Collaborations:
📬mekristyu@gmail.com
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FAQ
∙how old are you? 24 (july 15, 1996)
∙how tall are you? 5'3''
∙what is your ethnicity? korean
![ПОЛНАЯ ИСТОРИЯ ЭКЗОРЦИЗМА [Топ Сикрет]](http://i.ytimg.com/vi/qBySr6Bt0B8/mqdefault.jpg)
krist’s habits:
1. star your most urgent tasks the night before
2. have a good morning (routine)
3. soak up the sunshine
4. listen to uplifting music
5. move your body
6. keep a journal and reflect
7. share your life more
and a suggestion from me: try to read for at least 30 minutes every day! instead of reaching for your phone, reach for a book :-)
Love your tip!
I do love reading, but for people who don't: If you want to get into reading more, you might want to try an app for your phone which works like an e-reader (On my phone, I've downloaded one that allows me to read tenths of thousands of books for free) and place it on your homescreen. It might work because if you grab your phone automatically, there's an instant reminder to read and it won't be more work than to open Instagram. I hope this helps!
Lela Fritzer what is the name of the app? :))
@@lelafritzer2955 hey thank u guys very much, but to you mind telling me what the app is called?
any reading apps should be fine, but some good ones are kindle and overdrive :-)
I feel like my habit is watching habits and self improvement videos and then watching so many that I forget to habit at all.
Same!! Lol
Same!
Fr!
If you want to be a morning person, get a toddler or a cat. They won't let you sleep in past 6am.
just adopted a cat and i can confirm that this is true
Or get a bird. Free alarm at 8 am
tell that to my lazy ass kitty who sleeps in til noon. she'd cuddle in closer when i wake up which makes me not want to get up lol
my cat literally mowes outside my bedroom door until I come out. why need an alarm when you have cat
"get a toddler"
*goes to park and takes one home*
I’ve heard of this concept of the “five second rule” applied to decision making, and you saying to “just get up” when you want to be a morning person reminded me of that, lol. You present yourself with a choice, and once 5 seconds pass you’ve basically decided to not do it already. So once you have the urge to do it, it’s oftentimes just best to do it without giving yourself the chance to question it!
Noah Lee that’s from Mel Robbins ☺️
I do this and it works so stinking well!
That doesn't work for me. What really works is when I think of the worse consequences if I dont get things done right now and ask myself am I willing to pay or suffer.
the 5 second rule is so helpful! i use it most when i need to get out of bed, i count down from 5 then i have to get up
THATS SUCH A GOOD IDEA WTH
"if you are struggling to be a morning person, the secret is just to... *get up*" never heard anything truer in my life
LOL I count down from 5 and it really helps!
@@Thefitty the mel robbins method! Yes I do that too!
@@theresag.4188 omg you read her book!
theFitty omg i do that to!!!
@@lisha9385 did you read the book?:)
A+ acting skills indeed 😂👏🏻👏🏻 love this! let's swap notion notes hehe
Oh my god Rowena you are my fav .you are the one to always take me out of my productivity slump .love from India
MY FAVES ARE AT THE MINIMUM ONLINE FRIENDS, this is so cool!
ITS LIKE YOU KNEW IVE BEEN SO UNPRODUCTIVE LATELY
i REALLY need this right now
As someone who sleeps from 9 am to 6 pm.. i agree
Yes! Guys, i have tons of things as in self care for me to do but guess what it looks too much and i end up doing nothing laying in the bed and worrying and hating myself and saying tomorrow i will get it all together! What to do? Practical tips please to stick to it and get lots of things done!!
Feel free to give advices💕
The Learning Ella don’t try to do them all at once , for exemple every week select three of the self care you have to do it will add up to your habits without overwhelming yourself ! also take it easy on yourself start slowly and good luck 🧡
Deary Nana And after the week 3 more or just another three?
Btw thanks 😊
Great advice, dear
same sis same.
I actually prefer advice from someone who doesn't have all the shiz together. It's like we are learning together 🥰
Tip to become a morning person (if you have pets): set an alarm to feed your pets early in the morning. Over time they will learn that the sound of the alarm means they're about to be fed and will go nuts meaning you will struggle to fall asleep. It'll also make you feel guilty if you don't respond to the alarm and get up and feed them at that time. It will also make you feel obligated to wake up at that time too. (personal experience)
So true, my cat wants her meal at 5 am and if I don't get up she will knock off one of my plants and mess with the soil 😩
🧚🏽 SUMMARY ✨
1. Start most urgent items the night before
1a. Wake up and do the urgent tasks first
2. Have a good morning routine that you look forward to
Ex: even having a drink you love to have that makes you excited to get out of the bed
Ex: be lucky enough to be able to set aside 4 to 5 hours of me time 😂
3. Take in sunshine and fresh air
4. Listen to uplifting music
5. Move your body
Ex: even just cleaning your physical space
6. Keep a journal and reflect
7. Share your life more (social media)
Thx u! I feel like I have to make notes with vids cuz I forget. And this was so handy! 🙌
Thank you!♡︎
Theresa G. You’re welcome!
You’re welcome! زهراء إبراهيم عبدالرضا
Like these type of comments people. Be grateful for the person who take out time to summarize so that you can save time.
BE GRATEFUL. 😘
Habits I try to do consistently...
1. Put an item back right after I use it (10 second rule from Matt D'Avela)
2. Prep/tidy up a space the night before (this really helps because I find that I tend to use cleaning as a method of procrastination.. related reading Atomic Habits)
3. Check notifs only after standing up from my bed
4. Leaving gadgets in the room after I do check notifs
5. Since I work from home... still have a time in/time out and not work just because I can
Also, some suggested readings related to Krist's first 2 habits...
1. Make Time - listing out important tasks the night before
2. The 5am club - morning routine
I paused this after you said “share more” and called my mom. I felt so much better afterword 😊
That's nice
to get up earlier in the morning I found a really cool way to get up and stay up. so usually when I have something to look forward to, like a school field trip or something, I get up earlier from, I'm guessing excitement, so now I've found out that if I make my mornings something to feel excited about or something to look forward to I've found that it's much easier to get up without as much grogginess and a lesser chance of a bad mood. I think the part of my morning that I would be excited about would be the feeling of inspiration. I always feel inspired and motivated to be productive in the morning so I'm excited to wake up early just to feel like that.
Looking through the comments, it's kind of comforting to know that I'm not the only one who's falling apart 😅 thank you for the video💖
Lately I‘ve been struggling with myself to make real changes and live the life that I truly deserve. I really appreciate your support through this video. You represent the true meaning of being an influencer🌷💞💕✨
Ahh I love this krist. And your space is sooo beautiful
New habits
• slow living
• read the entire bible
• enjoy quiet time
• less time online, more bymyself or with friends
im reading the bible too lmao
misslauryn same😊
reading the Bible is always so hard to me, but i always try
Yas good i support you and believe in you
These are awesome ❣️
krist: soak up the sun!
me living in Ireland: easier said than done...
Me not knowing anything abt the weather in Ireland: I love this comment sm😌
same 😭
In Scotland too 😭
i was feeling down at the start of the day and i already knew that my tasks were not going to be completed, but i ended up watching some conan remotes and saw this and you cheered me right up! i appreciate all the work you put in your videos, very wholesome indeed! Thank youu
First of all, YOUR SKIN. GLOWING.
Second of all, WHAT is simping music
Simping music is like love music I think-
sad love songs
*who else is loving all of this new, amazing content?!* i love your videos so much, you inspired me to start my own channel in quarantine
This was a really nice and eye opening video because I used to practice some of the steps but lately I've just been doing whatever and I think two of the steps I really want to get back to is having a good morning routine and also listening to music in the morning because music is such a big part of my life, yet in the morning I forget that its such a mood booster. Thank you again for this video :)
EVERYTIME WHEN I THINK OF BREWING TEA AND HAVING IT GETS ME UP...
This pandemic is really overwhelming. The constant need to stay productive and be perfect in every aspect of your life.
Listening to uplifting music instead of engaging is the best advice in this video! Other people are like learn in your free time! And yes it's good to keep learning, but sometimes it overstimulates the brain.
I say keep voice notes on your phone and do a brain dump! My words are quicker than typing or writing. I do hide that app cuz I dont want anyone to accidentally listen to it lol. And I'll listen to it a month later and delete it or keep it if it's a good realization one. Just what I do! 💡
Hillary Duff's Metamorphosis album is still my jam to this day
I’ve genuinely been looking for someone to watch for the longest time that I genuinely related to as a person and who I could take their ideas seriously, and you have filled that place. Thank you so much for being uniquely you and I love you and your content! I am genuinely so glad I found your channel and your tips and ideas have already made such a different on my life.
I love how you are not only making your life meaningful but also making ours better🌠
Really, Krist, I could do without yet another channel telling me how to get my life together. I hesitated before adding another one to my list of subscribed channels. But I did subscribe. Thank you, there's something so warm and pleasant about your manner that really adds extra value to the content (which is helpful in itself). 🙂
I really needed this. Please don’t stop making videos.
I started roller skating these past 2 months and it’s been amazing. It’s changed my mindset and it’s been nice getting fresh air as well!
your whole vibe is what i aspire to be as a creative
Best habit video I’ve ever watched. Actually have a lot of these already in some form but it’s great to hear different twists on it or fresh perspectives on them 😻
10:57 I had that phase too!!! I also realized how pictures are so important
I love that share your life advice, i've never actually thought about it that way and i like your view on it!
I will always love watching your vids. You are a wholesome UA-camr. You are what we need rn sisss :)
thank you Krist for always being so inspiring!! i love watching you grow!
Honestly, i am so happy i found your channel. Makes me so inspired , like so much. Thank You!!!
Thanks, this is super helpful. Especially during quarentine. ❤ And I have a cat too! Also, Uni playing with the record player is adorable.
honestly I totally agree with the whole workout challenge/routine thing bc I'm also the type of person to not work out/do things if it's not scheduled and whatnot. I really enjoyed the video :)
A whole morning routine video pleeeeeeaseeee
omg this video was so refreshing and needed. LOVE... also love the new outro layout :)
Thanks for #7! I've been working on sharing my own life more, and showing up more, and it's hard but it's SO worth it.
liked it even before watching because I already know it's gonna be a good one! I've been following you since your days quitting art school and now your married omg!!! as my favourite influencer, you're so very underrated luv u krist
This is the first video of yours I’ve happened to watch, I am totally impressed with everything - the way you acted, talked, expressed as well as the content.
I am happy that I came across your channel.
Agree with 100% of this. I'm still struggling to start on the last one ... I think growing up with old people has messed up my perception of social media and how it can be used for good... But I'll get there eventually. Thank you for this video 💕
I am currently working on being a morning person! I'm renting room, basically like apartment, and last week I just moved in to a room with balcony (straight to the street) and windows to catch natural sunlight even just by sitting on my desk! Previous room, I can't even distinguish am to pm from the inside. So grateful because this balcony room is really a fight to get since lots of us want it.
I started waking up at 7 or 8, self-caring for 2 hours and then do chores, la la la until I cook for lunch and get my work done. I'm a final year student only left with thesis and currently building some creative business, so this environment really helped!!
What I'll be trying to do from this video, is kind of the MOVING part! Even tho I do clean my own room, I do want to have some scheduled work out plans so I'll be looking and start working on it soon! 🌥️🌟
I loovvvee coming back to watch this video, it always puts me back on track
so aesthetic and helpful! i've never thought about sharing part...i should try it.
I think it's amazing that you emphasize the importance of taking baby steps! This video is super helpful, thank you
These tips are so helpful, thanks for sharing! I love the sunshine tip - so crucial for me!
your hair look so cute!!!
I really love this kind of content krist!
THANK YOU!!!!i needed this soooo much ily
I feel like Krist would love Surfaces, or Forrest. I LOVE their music, it's so chill and uplifting.
I'm a nursing student so morning's don't exist for me :(. But i do really love the other advice! I used to also wake up at 12pm and consider that a normal.
Your videos really motivate me and improve my mood😌
I’m going to be watching your videos nonstop all weekend attempting to be productive
First water then coffee! This has changed my life I feel less groggy and ready for the day
I already do this and let me tell you is life changing. I have a personality disorder in wich i have periods of real depression for like 5 min or a week, and then i am back to normal. Since i do this i haven't experienced this changes since 1 week! (Record for me) it distracts you and its really good for all aspects in tour life.
Perfect timing bc I need to fix my habits before school starts...💕💕💕
Loved this. Realistic, simple, inspiring. Definitely on the same brain wave~ I’m a stay at home mom and with all of these implemented into life keeps the joy flowing and keeps ya loving yourself. Got to get what you can in while the napping is happening lol
Yes to more sharing. I think I was really hating on myself because I was believing and self perpetuating the lie that sharing on social media isn't "good" or "valuable" and that I was conceited or shallow for wanting to do that. But I only thought that about myself, I loved going on IG and see what people were up to but for some reason I had put myself into a negative self talk spiral where I was convincing myself I was shitty person for wanting to do that. I'm practicing more self talk, and I think more journaling will help too. Thank you for making this video, it made me so happy and calm to watch it!
oh my god it has been so long since I watched your video (3 months I guess) but I love you so much and this is a wonderful video. so glad that I hit shuffle on my "watch later" playlist. love you
this really makes me want to be productive wow
Funny how I already knew I should do all of these things to have a more proper relaxing and happy life but I was always taking back because my brain thought I had to find something more difficult. Sometimes we think that we should always find bigger and difficult solutions to problems when the majority of times we just have to go back to the basics. Thanks for reminding me that the littlest things in my daily life count so much ❤️
hey krist this was such a great video!! definitely some unique and useful tips that ill be sure to implement (or at least try to) :DD
Thank u so much for these tips!! Love ur vibe as well 💜💜
Watching this in bed and Habit #2 just CONVICTED me - thank yu for inspiring me to go make matcha and workout!!
This was so incredibly helpful and refreshing!!! 😊💖
Yo this video was so well structured and to the point 💛 starting work in the second half of the day stresses me out though 😩
Also this hair length really suits you sis👁️👄👁️ ✨
I think this is the best youtube video I have seen. Ever. Like actually helpful.
I love your caaaat 💜I wasn't getting your videos on my home page for a while :( missed your vibe... gonna binge watch some of your channel now
i love that youre uploading sm now hehe
Your skin is GLOWWING😍✨
love these habits! incorporating these starting today! great practical tips! sharing this to my gals tooo! ❤️❤️❤️
definately needed this
You're the best! And I love this video idea. Love your cat as well! 😸
Yes! I can 100% attest to at least half of what you said. I very much recommend getting up when you wake up, like, I used to be one of those people that would wake up and mindlessly watch UA-cam for an hour before I got up, but let me just say: getting up when you wake up is a GAME CHANGER. Also, with the journaling, if you don’t want to commit to a full journal entry, I’d strongly recommend a bullet-point gratefulness journal (just writing out 3 or more things that you’re grateful for every other day (or more often)).
I think Numi’s ear fur is everything I needed to get through this week 🤗
I will be trying all of these tips ASAP. 🥰 I’ve subbed and am motivated to be a better UA-camr!
I saw this and I immediately downloaded notion and I love it!
The motivation I need!!😩
I love being outside ! I watched this video on the balcony
Thanks for uploading^^ and your cat is soooooooo cute
I love this ! Thank you for this video !💖
Amazing piece your work! So much wisdom in few minutes!
These people are so flattering and pleasant ^^
Great video! I reaaaally love your shirt, it suits you so nicely 💜
I LITERALLY JUMPED WHEN YOU MENTIONED GEORGE EZRA. I wake up everyday and start my day listening to Staying At Tamara's and get the boost I need. That first track, Pretty Shining People, give a hella boost in the morning. And yes, groove to it baby! I love it! I love this!
Your videos are so PRETTY
You inspire me so much ❤️✨ thank you
So appreciated your video on a lot of cool levels. Thanks so very much for sharing.
Really love this video, first time I watched your full video. Thank you for sharing your simple habit to put in my life.
I really like you’re work keep going ❤️❤️💛
we stan this content, QUEEN. But rlly though, i love this content sm! it helps so much :))
Please make more vlogs! I'd love to watch more of your day 🥰
The video I have been waiting for ;O
notion tour pleaseee