10 Minute Morning Yoga for Back, Booty & Core | David O Yoga

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 29

  • @DavidOYoga
    @DavidOYoga  2 роки тому

    A fun 10 minute morning yoga practice to tone your tummy, firm up your booty, and make your low back feel great! ⭐ ELEVATE YOUR PRACTICE with full one-hour classes, beginner workshops, live streams, book club, and more: www.davidoyoga.com/

  • @sonia98789
    @sonia98789 Рік тому

    Thank you for this short and sweet practice, David. I am a poor sleeper. After a couple of bad nights, this here is all I can manage. And yet, after mere 10 mins of yoga I feel a change in my mental state. I can cope with the day ahead. You are my cup of coffee 😀 Love, Sonia.

  • @mermaidlight5710
    @mermaidlight5710 2 роки тому +1

    Thank you. This was great. My cat loves when I do yoga and she was walking near me, meowing and enjoying the yoga joy. Blessings.

    • @DavidOYoga
      @DavidOYoga  2 роки тому +1

      I LOVE this Mermaid Light 🤗❤️ What is your cat's name? I believe animals can sense the positive energy of a yoga practice! Blessings to you as well - and your sweet cat 🙏

    • @mermaidlight5710
      @mermaidlight5710 2 роки тому +1

      @@DavidOYoga thank you for asking about my cat.
      My cat’s name is Pretty Girl. My name is Kimberly AKA Mermaid in the Desert and Mermaid Light.

  • @MoonFlowerSis
    @MoonFlowerSis 2 роки тому

    Energized and shining! 💫

  • @mickeymousebaby
    @mickeymousebaby Рік тому

    That was EXACTLY the morning my soul was craving wow speechless. Subscribed !!!

  • @dotzullo4401
    @dotzullo4401 2 роки тому

    thank you David! What a beautiful way to start my morning

  • @darrylcross3939
    @darrylcross3939 2 роки тому

    Thanks, David. Awesome way to start the day!❤🙏

  • @AmalaMovement
    @AmalaMovement 2 роки тому

    gorgeous morning practice, thank you! ✨

  • @MaggiePeters-f4n
    @MaggiePeters-f4n Рік тому

    I well try to see if I can get it done you are a great teacher 😊

  • @vickibutler1273
    @vickibutler1273 10 місяців тому

    Thank you

  • @BNAAMRAGTEIS
    @BNAAMRAGTEIS 2 роки тому +2

    God this was just the right thing, to start the week. Thanks 🙏

    • @DavidOYoga
      @DavidOYoga  2 роки тому +1

      Yesss Narges 🙌 I love to hear that 🥰 May your week be filled with lots of smiles!

  • @owusoemeka1054
    @owusoemeka1054 10 місяців тому

    Great man!

  • @bethanymott3734
    @bethanymott3734 2 роки тому

    You packed a lot into 10 minutes! Fun practice, even with the body building forearm planks. Thanks!

    • @DavidOYoga
      @DavidOYoga  2 роки тому

      Haha you know I had to throw some forearm planks in just for fun 😉 Glad you had fun with this one. Namaste Bethany 🙏

  • @behdadteimoori438
    @behdadteimoori438 Рік тому

    Great and effective video. thanks alot. i wish you could produce a video for painful knee. God bless

  • @stacyharris4933
    @stacyharris4933 2 роки тому +1

    This was exactly what I needed after a busy wedding weekend. Thank you, David! ❤

    • @DavidOYoga
      @DavidOYoga  2 роки тому +1

      Yayy! That's what I love to hear Stacy! I hope you had fun at the wedding 🙌 Namaste 🙏

    • @stacyharris4933
      @stacyharris4933 2 роки тому

      @@DavidOYoga I did - it was my wedding, lol!

  • @kidfly2ify
    @kidfly2ify Рік тому

    Another excellent video. Nice ambiance and presentation. Great attention to detail! I just wish I was more flexible. I am working on it.

    • @DavidOYoga
      @DavidOYoga  Рік тому

      Thank you my friend! I'm so grateful that you enjoyed this! Don't worry about flexibility - it will come gently over time. Just greet yourself on the mat right where you are and enjoy the journey 🥰 Namaste my friend 🙏

  • @bennettpeterson5992
    @bennettpeterson5992 2 роки тому +1

    Excellent

    • @DavidOYoga
      @DavidOYoga  2 роки тому

      Hi Bennett! I'm so happy this felt good for you. Namaste my friend 🙏

  • @michelbeaudet2605
    @michelbeaudet2605 Рік тому

    Merci

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 роки тому

    Woohoo!
    This definitely has me shining! Loved this quickie fun class that woke me up inside and out 💖
    Wishing you a lovely day David and thank you for this brightening class✨

    • @DavidOYoga
      @DavidOYoga  2 роки тому +1

      Mmm your words have got me smiling BIG 😍 Thank you Kelly! Have a beautiful day 🤗

  • @user-zeeviq
    @user-zeeviq 11 місяців тому

    Sababa