Thank you, that was so wonderful for those stiff hips. And when you picked up the guitar to sing during shavasana that just lit me up and put a smile on my face. ❤
Thank you David! I just found your classes and am so grateful! Hurts while I am doing the stretches, especially on the left side.. relief afterwards is amazing. 🙏❤️
David, thank you thank you thank you. You are so real, wonderfully smart, honestly shareful, and super soulful. This practice felt beautiful. My Friday is set to go!
Wow! David...u do ur Yogasanas so well..but ur attempt at chanting a Sanskrit mantra was heart❤ warming indeed. It's difficult to get the Sanskrit pronunciations correctly..but the very fact that anyone who is not a Hindu n yet trying to get it right is worth appreciating n amazing. I admire u n bow down to u. I luv all ur sessions but with my limited flexibility n down side of life not able to get into all of them.
David, I swear we're riding the same wave length! You always put out videos for exactly what I need! This week my lower back was in serious pain so thank you SO MUCH for this video!!!!! With gratitude, Rhys
I find that I store stress in my shoulders but deeper emotional traumas in my low back. In any case, the exercise brought physical release and the song emotional one. Thank you!
Hi David. Thank you for your classes. I think I may be getting somewhere after having sciatica for years. Probably the attention to strengthening muscles. I noticed the guitar and harmonium in the background and as a fellow musician was really pleased to hear you play and sing today. I am intrigued to know more about the words and music. I wondered if you could point me to more information and maybe a resource? Many thanks Helen 🙏
Hi David, thank you so much for this truly heartfelt offering, it has been my go-to for about 6 months as I do get lower back pain. I wonder if you’d be up for making a follow-up class which might be the next step from this one, for those who’ve already been practicing this? (E.g. you mention one legged flute bridges…) and agreed, love the singing! 🙏🏼🙏🏼🙏🏼
Haha Kate!!! Sorry I feel behind w messages during the move and just catching up to some of your old ones on IG. yes yes and yes! Hmmm was I cackling?... hehe Miss you and love you!
Thank you, that was so wonderful for those stiff hips. And when you picked up the guitar to sing during shavasana that just lit me up and put a smile on my face. ❤
Same here!😊
Same here!😊
I LOOOOVE THE MUSIC AT THE END.
DAVID O YOGA YOU'RE THE BEST!
THANK YOU, THANK YOU THANK YOU!!!
Thank you David! I just found your classes and am so grateful! Hurts while I am doing the stretches, especially on the left side.. relief afterwards is amazing.
🙏❤️
Namaste David, the singing is a bonus!! I love it, thank you!
Namaste Celine! Oh good, more singing to come then 🥰
David, I am loving your soulful singing it takes me to a new level. These sessions are exactly what I need right now. Light and love ❤🙏
I loved the singing!!
Thank you thank you David!!
Beautifull voice full of heart.
Geez David, I thought you were gonna kill me with those stretches, but certainly felt the benefit afterwards! :-)
David, thank you thank you thank you. You are so real, wonderfully smart, honestly shareful, and super soulful. This practice felt beautiful. My Friday is set to go!
I really enjoyed it and I really appreciate your help!!
Thank you sooo much David!!
God bless you!!🙏❤
Wow! David...u do ur Yogasanas so well..but ur attempt at chanting a Sanskrit mantra was heart❤ warming indeed. It's difficult to get the Sanskrit pronunciations correctly..but the very fact that anyone who is not a Hindu n yet trying to get it right is worth appreciating n amazing. I admire u n bow down to u. I luv all ur sessions but with my limited flexibility n down side of life not able to get into all of them.
Ohh double likes!! Got that something going on my lower back today. I am so thankful to come back to this video multiple times!
Hi Susan! This one is so good to come back to right? I hope your back is feeling better. Namaste my sweet friend 🙏✨
Thank you very much for another great practice. Namaste Elke South Africa
David, I swear we're riding the same wave length! You always put out videos for exactly what I need! This week my lower back was in serious pain so thank you SO MUCH for this video!!!!!
With gratitude,
Rhys
Same here!😊
Thank you David. This is definitely one I need for my lower back. Peace, Seth
Would love more for low back. My back loves it. Thanks
I'm so glad these practices are helping you Kathy! I just released a new one today focused on low back and sciatica relief. Hope you enjoy 🙌
Fantastic! Thank you for sharing your knowledge and time... my achy lower back is eternally grateful 😅🙏❤️ Love All Ways.... Namaste 🙏
I find that I store stress in my shoulders but deeper emotional traumas in my low back. In any case, the exercise brought physical release and the song emotional one. Thank you!
Hi David. Thank you for your classes. I think I may be getting somewhere after having sciatica for years. Probably the attention to strengthening muscles.
I noticed the guitar and harmonium in the background and as a fellow musician was really pleased to hear you play and sing today. I am intrigued to know more about the words and music. I wondered if you could point me to more information and maybe a resource? Many thanks Helen 🙏
This was great. I haven’t done it in a while.
Oh yess Kathy! I remember this one ❤️❤️ May it support your spine with lots of love!
Hi David, thank you so much for this truly heartfelt offering, it has been my go-to for about 6 months as I do get lower back pain. I wonder if you’d be up for making a follow-up class which might be the next step from this one, for those who’ve already been practicing this? (E.g. you mention one legged flute bridges…) and agreed, love the singing! 🙏🏼🙏🏼🙏🏼
*should say glute bridges! 😂
😍😊❤️💖
Hi Narcisa! I'm so glad you enjoyed this. Wishing you a beautiful day filled with smiles 🥰
@@DavidOYoga do u have Instagram?
David I caught your cackling at that slow count of 7 on the second setpoint....evil brother! but great!
Haha Kate!!! Sorry I feel behind w messages during the move and just catching up to some of your old ones on IG. yes yes and yes! Hmmm was I cackling?... hehe Miss you and love you!
@@DavidOYoga definitely a minor evil laugh. I laughed along with you too!