Powerful Gaining Shake | Beginner Shoulder Workourt | TeamTiger

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  • Опубліковано 6 жов 2024
  • DC : 3 Whey Fusion
    Website link to buy:
    tinyurl.com/4y...
    Amazon link to buy:
    amzn.to/3lQEGR6

КОМЕНТАРІ • 509

  • @GunsBoom47
    @GunsBoom47 Рік тому +2

    I am from Pakistan, i saw your beginners series it is fabulous ❤️, i saw many big indian instructors, but your explanation is top of the line...❤️🙌🏻

  • @VinodKumar-cu5dn
    @VinodKumar-cu5dn Рік тому +2

    सर जी आप बहुत ही अच्छे ढंग से कोचिंग दे रहें हैं.सभी का ध्यान रख रहें हैं.समझाने का तरीका बहुत ही सुंदर है.इंजरी व वेट के बारे में आपने बहुत अच्छे ढंग से समझाया .सर जी सप्लीमेंट के बारे में विस्तार से बताना .जय हिंद

  • @xgodff8511
    @xgodff8511 Рік тому +5

    Aap jesa trainer hona chahiye hr gym main 🙂🙂 thanks guru ji

  • @khalidshaikh831
    @khalidshaikh831 11 місяців тому

    thanks tiger sir aap bahot achche sikhate ho bahot kuch sikhne ko mila aapki video dekh ke bahot galtiya karta tha me but abhi aapki video muje bahot badi help de rahi he thank you love u sir

  • @satyambhai4749
    @satyambhai4749 Рік тому

    Sir mai Kashmir Sai hon mai nay bhot Sai trainer ki video dakh a hai magar aap un sab Sai best ho. Love u bro

  • @Samarth-yc6zz
    @Samarth-yc6zz Рік тому +2

    Tiger bhai always support you beacause of your kindly heart and making youngster healthy

  • @kuldeepmishra5555
    @kuldeepmishra5555 Рік тому +1

    Bhai kya mast training krate ho app meri req mai apse seekhna chta hu kirpa krke sare body part ki week kaise training krna hai upload kre bhot seekhne ko milta hai apse ❤❤❤❤❤ dil se respect hai bhai apko

  • @sushantsharma001
    @sushantsharma001 Рік тому

    Thanku 100 100 much guruji ❤❤🙏 me homeworkout karta hu jo bhi mistake hoti h jaha bhi esa lgta h ki kch galat position ya galat range of motion kr rha hu usee apki video or apki technique dekh kr mein sudharta hu. Thanku guruji apki videos se hi me exercises ki sahi technique or sahi range of motion sikha hu. Love you guruji ❤❤❤❤❤❤❤❤

    • @tigerfitnessclub5656
      @tigerfitnessclub5656  Рік тому +1

      thanks brother ALl the Love keep lifting

    • @sushantsharma001
      @sushantsharma001 Рік тому

      @@tigerfitnessclub5656 bs guruji apka asirwaad ha ham chotee bhaio pr apka mera dream h apke under coaching karne ka uske liye mehnat kar rha hu taki jldi job lg jye jisske ki mein apna passion ko pura kar saku or apne parents ka sahara ban saku.❤❤❤

  • @KrishnaTiwari-co8er
    @KrishnaTiwari-co8er Рік тому

    Ye banda itne ache se vyavhar karta hai.... Kya baat

  • @jahangirahmad1479
    @jahangirahmad1479 Рік тому

    First time i met a person like you. You are practical and professional.

  • @vikashjaiswal8883
    @vikashjaiswal8883 Рік тому +1

    Guru ji ek full weak gym workout plan pe series dena chaiye humlog k liye bahut help ho jaate😊

  • @Sagwan471
    @Sagwan471 Рік тому +6

    Humesha kuch New Hota h Apki Video's Me Thank You So Much Bhai Ji For Motivate Our Youth I Wish God Bless You With Lots Of Love Tiger Bhai 🙂♥️🙏🏻

  • @dwarikbiswas3417
    @dwarikbiswas3417 Рік тому +10

    Sandeep bhai aap jaise gym trainer hona chahiyea har ek athlete ko ❤️❤️ your training are mind blowing

  • @Anime_studio-s7k
    @Anime_studio-s7k Рік тому

    Tiger bhai ek ek baat bohot achhe se batate ho or koi trainer esa nhi krta❤❤

  • @PramodKumar-sq5df
    @PramodKumar-sq5df Рік тому

    Bhai bss apki video dekh kr alg hi motivated feel hoga h😊

  • @Atul_Thakur_Saab
    @Atul_Thakur_Saab Рік тому +4

    Sir ji really respect you and love your attitude and behavior ❤❤🎉

  • @amitrana0125
    @amitrana0125 Рік тому

    Apnapan sa feel hota tiger Bhai ki baato se ...love you Bhai ❤️

  • @hammadaslam9994
    @hammadaslam9994 Рік тому +1

    Tiger bhi chest and biceps size plus shape exercise for beginners. Detailed video like this. Aur bigneers k Liye complete body work aur back, Thais, fore arms every part of muscle. Aap ki training best training hai. Love from Pakistan, Karachi.

  • @Mr.kuldeep355
    @Mr.kuldeep355 Рік тому

    Ek trainer aap ho ek trainer mera tha mera 4 baar liver kharab kar diya galat supplements deke mere sare dream pani fer diya sach me aap guru ke roop ke god ho live you long guru ji

  • @headongaming-fw1qm
    @headongaming-fw1qm Рік тому

    Tiger Bhai Jaise aap samjhate ho aise ab Tak UA-cam per kisi ne nahin bataya

  • @sahilvinaik8912
    @sahilvinaik8912 Рік тому +3

    Tiger bhai..zabardasti video..knowledge for beginners too good. The add on was the gaining shake and aapne Itna pyar se banaya . Ur love for the sport says it all. Jai Guruji..🙏🙏

  • @syedxubi6617
    @syedxubi6617 Рік тому +1

    Bohat simple and acha workout.. nice I wish may bhe AAP say training layta.

  • @SagarGujjar-mt5cd
    @SagarGujjar-mt5cd Рік тому

    Bhai ase he hamare liye video bnate rho hr exercise ki jise hme bhi kuch sikhne ke liye mile 🙏🏻🙏🏻 or glti krne se bacche 🙏🏻🙏🏻 please bhai or diet bhi btate rho 🙏🏻🙏🏻
    ❤❤❤❤❤

  • @YouTubeshortsviral183
    @YouTubeshortsviral183 Рік тому

    Bhai aapki video dekha bahut aacha lga gym hm asie koi nhi hm log ko

  • @rahatmolobi5489
    @rahatmolobi5489 Рік тому +2

    Love from Bangladesh bro bohot acchi Video thi❤

  • @SanjeevKumartrehen
    @SanjeevKumartrehen Рік тому +3

    bhai ji your videos are always next level and helps alot

  • @aalokaalok403
    @aalokaalok403 Рік тому

    हमारा bed luck हैं.. क्यकि tiger भाई हमारे पास नही हैं... Kya knowledge h bhai ki.. Salam h bhai ko

  • @Zenul_smartin
    @Zenul_smartin Рік тому

    Tiger bhai pura real he yar maza agaya mai to first time aya tha apke channel pe
    Love u brother
    Allah apko khub tarakki ata farmaye ❤🎉😊

  • @neerajchhabra89
    @neerajchhabra89 Рік тому

    Dhanyawad tiger bhaiya ji aap ki sport kahi logo ko motivate keri hai 🙏🙏🙏 mujhe jase logo jym ki fess nhai de pta to aap logo se hi sekh na ko mile ta hai shukriya aap ke or bhaiya ji me haridwar se hu aap jab bi Haridwar aao to bta na mere se jo ho sake me karunga aap ke liye ❤

  • @sachinchauhan3810
    @sachinchauhan3810 Рік тому

    Bhai apka workout karane ka tarika bahot jada effective hai ❤️❤️try kiya mene alag leval ka pamp🙌

  • @headongaming-fw1qm
    @headongaming-fw1qm Рік тому

    Bhai aapko dekh kar bahut kuchh sikha hai thank u bhai

  • @PrateekAndRuchi
    @PrateekAndRuchi Рік тому +1

    Very effective shake. I got amazing results sir.

  • @tarapatnayak5832
    @tarapatnayak5832 Рік тому +1

    Gurug apka bate dil ko su gaya

  • @akshaybhardwaj6437
    @akshaybhardwaj6437 Рік тому +1

    Bhaiya + guruji + mere guruji m sat. Aapke paas aara hu 10 bje subh ❤ gym pr is abar mil jaana bss

  • @kuunal.Pal1
    @kuunal.Pal1 Рік тому +1

    Bhaiya jisko training krwa rhe the aap isko kitna time hogya join kre hue gym ?? Transform toh lg rha tha jesa aapne bola pehle slim tha abh bulk lgra hai btado !!

  • @harshnagar9195
    @harshnagar9195 Рік тому +1

    Bss is series ko continue rakhna!

  • @jayeshnathani1005
    @jayeshnathani1005 Рік тому

    Yah video save form kaise karni hai kaise save kar sakte hain workout ki form thank you so much itna acche se samjhane ke liye Jaise Anjali free on long time tak workout kar

  • @bharatbhushantyagi2953
    @bharatbhushantyagi2953 Рік тому

    Aap ki aaj pheli video dekhi bhut aacha lgi..dikhawa bilkul nhi bhut aache bhai ji mhuje khafi kuch sikhne ko mila aap ko dil se pyar❤❤aur apne ne ye Shake me seed konse dale the koi bhai bta sakta hai❤❤

  • @brotherhood2300
    @brotherhood2300 Рік тому +1

    Tigar Bhai big fan..... Bahut bodybuilders ke videos dekhi... But apse sikhane ko milta wo kahi nhi.... Gaining k liye aise he kuch na kuch btayeo... Bro online diet ke liye coaching leni ho sir..🙏

  • @AshishKumar-rk2un
    @AshishKumar-rk2un Рік тому +1

    Sir ji kon sa gainer use krna chiya Weight gain krna ka liya jiska koi side effect Na ho plz btana

  • @Ak_0167
    @Ak_0167 Рік тому +1

    Tiger sir sabse acche training ❤❤mind blowing ❤❤❤

  • @iblamezayn
    @iblamezayn Рік тому +1

    Best soldier training video ever 🎉

  • @yogeshsankhla9992
    @yogeshsankhla9992 Рік тому

    Sir ji aap jase guru hone chaiye har gym me

  • @Trainedbyabhay
    @Trainedbyabhay Рік тому

    Yrrr....ye Bhai kitna lucky hai ki issse tiger Bhai jaisa guru mila hai....😢❤

  • @soumyabehera2938
    @soumyabehera2938 Рік тому

    Sir Bahut achese aap training deti ho...

  • @viswajitnayak8325
    @viswajitnayak8325 Рік тому

    Tiger bhai ….. on a serious note… aap ek training technique book likho…. I am telling you… ek bhi proper book market mean nahi hain…. U will rock the market… I trust you… Maine gym join Kara hain and take pt… and read many books ….. Apka explanation next level hain.. ❤

  • @kunal1898
    @kunal1898 Рік тому +2

    Very Helpful Tiger sir. Hope to see you in real life and do workout with you.❤

  • @Liftzone1
    @Liftzone1 Рік тому +1

    Bhai ji full workout plan dalo begginers ke liye age 14 h meri ye shake bhi le skta hu kya gym bhi jata hu bhai

  • @meenaboys2038
    @meenaboys2038 Рік тому +3

    My favourite coach

  • @ashwaniraj6158
    @ashwaniraj6158 Рік тому

    Bhai u are tha bast coach in South Delhi

  • @farmanmaliknnt8584
    @farmanmaliknnt8584 11 місяців тому

    Love u sir you are the best best coach in the world ❤️

  • @navmNavm-nc2yz
    @navmNavm-nc2yz Рік тому +23

    Sir aap itna motivated kaise rehte ho.

  • @restwithpr
    @restwithpr 10 місяців тому

    Hello Tiger bhai.. please post fatloss videos and exercises to cut down both weight and fat.

  • @aadubhagwe4872
    @aadubhagwe4872 Рік тому +3

    Favorite trainer coach ❤💪🏻💪🏻

  • @parimaltarale8622
    @parimaltarale8622 Рік тому

    Ram ram sir aapka Treninng session dekh ke bohot motivet hota hu sir ❤❤❤❤❤❤❤❤❤

  • @healthandmore4088
    @healthandmore4088 Рік тому +2

    Very well explained …very helpful
    Thanks tiger bhai❤

  • @worldweb7930
    @worldweb7930 Рік тому

    MashaAllah...bohot achhe..Allah aapko khush rakkhe

  • @armanshaikh0786
    @armanshaikh0786 Рік тому

    Bipin bhai ki body bhai massaallah ❤️ bhari🔥💯🥺

  • @amufitness5686
    @amufitness5686 Рік тому +1

    Bhai aap jese guru qismat wale ko milte hai Sandeep bhai ❤❤

  • @absarmev66
    @absarmev66 Рік тому

    Sir shake me Protien daalne se koi dikkat to nhi hogi wesy protien ko pani ke sath lete shake me milk ke sath koi dikkat to nhi hogi????

  • @manaksarjelly7382
    @manaksarjelly7382 Рік тому

    Bhai namste I Love you..
    Bhai Esi tarah hr part ki bigg er student ke sath bhai videos bnaye..
    Please bhai I Love .. care take always

  • @TuhinFitnessvlogs
    @TuhinFitnessvlogs Рік тому

    Thank you bhaiya ❤ main bhi roj gym jata hu ..chahye Jo kuch ho Jai gym Miss Nehi karta hu 💪

  • @shalanmane7882
    @shalanmane7882 Рік тому

    भाई हर पार्ट का video banao.बहुत अछी जानकारी के साथ आपने इस पार्ट की कसरत बताई.धन्यवाद 💐💐भाई

  • @lakhangurjar1185
    @lakhangurjar1185 Рік тому +1

    Bhai ji double body part kar sakte h Ya nahi

  • @gautamsanatani
    @gautamsanatani Рік тому +1

    Bhaiya आप के जिम का fees kitna है

  • @amitchoudhary472
    @amitchoudhary472 Рік тому

    Tiger bhai jadugar hai or main cheej tiger bhai pr trust bahut jyada krte hai or tiger bhai us trust ko bnaye rkhne ke liye mehnat ussey Jayda krte hai ❤

  • @Sanjeevkumar-zt5hu
    @Sanjeevkumar-zt5hu Рік тому

    Bhai essi hi information k sath video bnaya karo
    Video bahut achhi hai😘😘😘😘

  • @amandaima5774
    @amandaima5774 Рік тому

    Sandeep sir aise video chiye or inka transformation b dikhna jab or bulk hoga or ek chest workout tightness k lie beginners ❤❤🎉🎉

  • @surajtomar6930
    @surajtomar6930 Рік тому

    Tiger bhaiya aj se ye shake mai lena suru krra hu agr w8 gain hua to apse milne aaunga 👍

  • @Fit_boySahil
    @Fit_boySahil Рік тому +1

    Bhai ek video vipin bhai ki posing ki dalo❤

  • @jayeshnathani1005
    @jayeshnathani1005 Рік тому

    Guruji aise sab video mein form ke liye workout karte time form kaise rakhni chahie har EK exercise ki batao na chest or lags

  • @lokeshkhandelwal5026
    @lokeshkhandelwal5026 Рік тому +10

    Sir, please elaborate on how to design the workout plan For natural gym freaks
    what are some points which we need to take care of?

  • @manishpandey6297
    @manishpandey6297 11 місяців тому

    World best trainer my tiger sir

  • @ParveenFpp
    @ParveenFpp Рік тому

    NeonXParveen ✔️ i am new Subscriber Guru Ji Apka Bhut Achi Exosize Kara te Ho Ap - From Haryana Jagadhri

    • @ParveenFpp
      @ParveenFpp Рік тому

      Ustaaz ji Ripley de doh please whatsapp pr

  • @kuldeepSingh-kw4gv
    @kuldeepSingh-kw4gv Рік тому +1

    Prankur bhai chaa gye💪🏻

  • @itgamingguru6441
    @itgamingguru6441 Рік тому

    Tiger bhai iss shake ki video aur bodybuilding diet videos bhi banaya karo kyuki har koi acchi coaching aur dietitian afford nahi kar sakta

  • @mamtataank6610
    @mamtataank6610 Рік тому +1

    Thank you so much tiger bhai gaining shake ke liye 🙏🏻❤️

  • @baadshahgaming6573
    @baadshahgaming6573 Рік тому

    Tiger bhaiyaa ,shake ki recipe written mei likh dijiye description mei , easy pdta h thoda sa ❤️

  • @rjlifestruggle7142
    @rjlifestruggle7142 Рік тому

    Sir jo aapne 2nd number pe dala vo kya cheze Hain aapne bola vo samjh me nahi aaya plzz sir btata vo green green si

  • @wasimmirza1456
    @wasimmirza1456 Рік тому

    Tiger bhai wait loss diet plan m ramzan m kya khay or work out m kya kare

  • @maf752
    @maf752 Рік тому

    Bhai Agar is sake Mein protein powder Nahin Dale to chalega q ki Yahan kaju badam Sasta Hai protein powder mahanga hai

  • @kamalkant9371
    @kamalkant9371 Рік тому

    Bhai jis din legs exercise karta hu to continue 2,3 din tak night fall hota rahta hai eska koi treatment batao please 🙏🙏🙏🙏❣️

  • @RajinderSingh-nd6ke
    @RajinderSingh-nd6ke Рік тому

    Your video is the best God bless tiger bhai

  • @asbandralvlog9705
    @asbandralvlog9705 Рік тому

    Sir apne whey protein nutrilite ka use kiya kabhi its grt result sir

  • @jalesasanty9697
    @jalesasanty9697 Рік тому

    Tiger bhai how to increase bench please make a detailed video on this

  • @mistychauhan6305
    @mistychauhan6305 Рік тому

    Bhai ye shake post workout me le skte hai kya .isme dhodh h na khate h digestion slow kr deta h dhodh. Pls bataye bhai.

  • @Sejwal0077
    @Sejwal0077 Рік тому

    Tiger bhai jsa coach sabko mile

  • @attitudeking7198
    @attitudeking7198 Рік тому

    Sie bigners ke full series bnao all part body workout nd most personal leg grow kese grow kare pls pls sir humble request hai pls jrur bnana because itte paise ni hai ki tariner afford kare diet or gym ke paise hi jaise tese ho pate hai so pls bhaiya bna do

  • @raogauravvlog5576
    @raogauravvlog5576 Рік тому

    Sir chest latak gya h sehp me kse laye please video bna do

  • @shaileshsharma5248
    @shaileshsharma5248 Рік тому

    Great💐💐Bhai belly fat k liye tablets btaao for 40 age bigenners

  • @AnilKumar-gv6sj
    @AnilKumar-gv6sj Рік тому

    Tiger Bhai left shoulder pe pain 😭 bahut hoti hai

  • @ripuratika850
    @ripuratika850 Рік тому

    Bhai patla hone ki exercise aur diet ki vedio banaao

  • @goutamchaudhary470
    @goutamchaudhary470 Рік тому

    Bhai beginner chets excise par vedio dal doo

  • @sandeepsarhadi21
    @sandeepsarhadi21 Рік тому

    sir zentic k bare m btao aap nahi btaoge fhir kyon batayega

  • @SalimAnsari-iz1zb
    @SalimAnsari-iz1zb Рік тому

    Dumble press me support nahi lenge to hamri lower back me injury to nahi ho gi

  • @ShubhamFitness123
    @ShubhamFitness123 Рік тому

    My favourite trainer ❤️❤️❤️

  • @jagjeetbhinder5024
    @jagjeetbhinder5024 Рік тому

    Bahut vadiya paji bahut acha workout gooood sir

  • @Saifkhanvlogss
    @Saifkhanvlogss Рік тому

    Tiger bhai badaam ke baad kya daala tha please reply 🫶🏻❤️‍🩹

  • @TusharKumar-pf9nl
    @TusharKumar-pf9nl Рік тому +3

    Thanku sir for this video ❤

  • @SalamAhmedabad
    @SalamAhmedabad Рік тому

    Love from Ahmedabad Gujarat sir