hello shaunaq,I am currently at 16% bodyfat and i only have my serratus visiblle on one side.WHY ?The serratus anterior is visible only on the left side.Is it that i am not lean enough ??Pls reply.Thhx
@@pranavbhat7793 just give it some time bro abs are like any other mother like for instance some people have a bigger bicep on the left rather than on the right vice versa just give it enough training time and get lean enough you got to aceept the fact bodybuilding is marathon and not a sprint just give it a while 2 to 4 years of consistent training I’m sure you will have full devoloped 6 pack muscles
This was great. Please keep making vedios like this because this is what will eventually end up differentiating you from vloggers who don't really end up providing any real value to us . Great vedio keep making vedios like this.
Bro i get you are a perfectionist, you want each video to look the best, this is why you take so much time for editing, but BROOOO we want to see you everyday ! Once in a few months is just NOT enough!
Wow I was waiting for this video only , thanks for uploading Siddhant bhaiya. You are doing Great. Really I am your Biggest fan I love your physique. Thanks for motivating & inspiring me towards good health & how to maintain it to be a fit & healthy person. All love & Support from Raipur (C.G) All the Best for your future Goals...
Siddhant bhai u know Guava ? 100gm =68cal, 2.6gm protin (Highest protin fruit) Plese make video on Guava so that everyone can know about guava' nutration . Everyone going for costly appel, banana but no one talking about chep afordabel guava.
Hey Sid, I am currently at 16%bf but the serratus anterior muscle is visible only on one side of my torso.Is it because I am not lean enough?? I also have pectus excavavtum{ sunken chest mainly in the lower ribs region} which makes me chest look weird, what can I do to make it less noticiable??Thx
I don't know if I can help you in the sunken chest problem but from my knowledge it seems one side of your serratus is imbalanced so maybe doing exercises that target just one side of your serratus should help, it isn't probably because of your body fat since both of them wouldn't be visible enough if it was a body fat issue.
Great info man🙌....but i was thinking that you could have done 1 cable lateral raise variation (Given that you were matching the resistance profile with your strength profile) instead of doing 2 different dumbbell variation....but you still preferred dumbells....any reason for that?🤔
Hy bro did you launch The EVOLVE PDF, bro I want to buy it..... Bro where will I get this PDF from, and what will be the mode of payment awaiting your reply
Had the most intense arm workouts bro💪🏻❤️ see you soon 🙌🏻
hello shaunaq,I am currently at 16% bodyfat and i only have my serratus visiblle on one side.WHY ?The serratus anterior is visible only on the left side.Is it that i am not lean enough ??Pls reply.Thhx
Great seeing you in person bro! See you soon :)
I bet you can't beat my punching speed ua-cam.com/users/shortsf9ittOx3TdY?feature=share
@@pranavbhat7793 itna overthink kon karta hai bruh
@@pranavbhat7793 just give it some time bro abs are like any other mother like for instance some people have a bigger bicep on the left rather than on the right vice versa just give it enough training time and get lean enough you got to aceept the fact bodybuilding is marathon and not a sprint just give it a while 2 to 4 years of consistent training I’m sure you will have full devoloped 6 pack muscles
Your level of knowledge sets you apart 🤯🤯
Just trying to put out the best i can :) Thank you Kayum🙌🏻
I bet you can't beat my punching speed ua-cam.com/users/shortsf9ittOx3TdY?feature=share
This was great. Please keep making vedios like this because this is what will eventually end up differentiating you from vloggers who don't really end up providing any real value to us . Great vedio keep making vedios like this.
Gonna keep putting out more videos from next week onwards :)
My favourite fitness you Tuber.. and bhai always waiting for your new vlogs..❤️❤️
Bro i get you are a perfectionist, you want each video to look the best, this is why you take so much time for editing, but BROOOO we want to see you everyday ! Once in a few months is just NOT enough!
I bet you can't beat my punching speed ua-cam.com/users/shortsf9ittOx3TdY?feature=share
@1:12 ooooh stabilizer also involved in overhead pressing movement. 2 mins in i already know it's gonna be a good one and I'm gonna learn a lot
Mr. Dabholkar always paying attention to the details🙌🏻
2.14 saket drinking water after regular interval and after drinking, checking out his gains.. relatable 😂😂🔥🔥❤️
Wow I was waiting for this video only , thanks for uploading Siddhant bhaiya.
You are doing Great.
Really I am your Biggest fan I love your physique.
Thanks for motivating & inspiring me towards good health & how to maintain it to be a fit & healthy person.
All love & Support from Raipur (C.G)
All the Best for your future Goals...
Broo saket never show his mom in his video. Maybe first time we saw Saket's mom❤️ love to see and love saket❤️
Why saket looks like an anime character? Lit 🔥
From where do you buy Dbz merchandise bro???? Plz reply
Siddharth You're HUGE! 🤯👀❤️
Sid bhaiya I am lean will regular workout make my body like you💪
Please make a jump rope tricks tutorial.....lots of love from Mumbai ❤️
Saket kese dhyan se sun rha so cute man ❤️❤️❤️❤️
Siddhant bhai u know Guava ?
100gm =68cal, 2.6gm protin
(Highest protin fruit)
Plese make video on Guava so that everyone can know about guava' nutration . Everyone going for costly appel, banana but no one talking about chep afordabel guava.
6:17 I'm damn sure ye jeet selal ke video dek ke aaya hai😅
Bro...in that Bayesian curl...ur arms looks like monster😱🥵
Bro which workout routine you're following?
Pdf kab ayegi bhai?😭
chitale bhandu ka bhakadwadi nahi khaya ?, puneeri misal khaya , ?
Hello siddhant is evolve pdf available
Which company's contact lenses do u wear bro. Cause i am also want to buy.
Bro you didnt mention how many sets of smith machine OHP...
Waiting eagerly for the EVOLVE PROGRAM
My idol@ Siddhant rai sikand
Hey siddhant, what's your height? If any of his audience know his height pls reply.
6 foot
Hey Sid, I am currently at 16%bf but the serratus anterior muscle is visible only on one side of my torso.Is it because I am not lean enough?? I also have pectus excavavtum{ sunken chest mainly in the lower ribs region} which makes me chest look weird, what can I do to make it less noticiable??Thx
I don't know if I can help you in the sunken chest problem but from my knowledge it seems one side of your serratus is imbalanced so maybe doing exercises that target just one side of your serratus should help, it isn't probably because of your body fat since both of them wouldn't be visible enough if it was a body fat issue.
Chest workout bato bhaiya aap kaa
Bro waiting for evolve pdf launch it fast
Plzz
Sir where ur from. Which gym you workout
Bhai yarr please help me
I want to lose weight and i need help i have tried everything but nothing works please bhai
so what does your training split look like?
can someone telll me the name of thee song that sihddhant used on the video ..
How you guys calculate or track calories from outside food ?
Same question 😅..if anyone know plz let us know..
This is the magic of steroids
@@animadutta4995 😃😃
Sidhant do you give online training
Your videos are best among all youtuber friends ( you give kinda different vibe ).
From where are you in Delhi ?
Saket Gokhale ke dekh bhai
4:20 what's the name of the song
I feel gold
Great info man🙌....but i was thinking that you could have done 1 cable lateral raise variation (Given that you were matching the resistance profile with your strength profile) instead of doing 2 different dumbbell variation....but you still preferred dumbells....any reason for that?🤔
What's the name of the song...anyone??
Bro does ppl will effect in our recovery
Bro when is the Evolve pdf releasing?
Bro u have a great physic 💪💪 ❤from jharkhand
Never failing to inspire me (and Fatehh)🤩🤩
Keep making dem gainz bois💪🏻
Consistent
0:00 bro which bag is this?
Siddhant is huge i realised it lately 😂🔥
This year I’m gonna get big🥲
@@SiddhantRaiSikand you sure will
Can someone please tell me the song name?
Bro please make video on DUP PROGRAMM
Hy bro did you launch The EVOLVE PDF, bro I want to buy it..... Bro where will I get this PDF from, and what will be the mode of payment awaiting your reply
I will be launching it soon on my website, hopefully by the end of this month.
There are various modes of payment like Gpay, Debit Card, PayTM etc.
@@SiddhantRaiSikand Thanks buddy thank you so much 🙏🙏🙏🙏
How many sets you have performed for each of the exercise (Back, Shoulder and Biceps)
Hey Siddhant Big fan here 🔥❤️
Sid bro What's your height and weight
What the name of the song use during workout ?..
I feel gold
Bri please workout routine split
What is the background song name?
I feel gold
Bhai itna late mt kro ✊
Humlog itna wait krte h 💯🥺
Song name bro
I feel gold
Crazy quality 🔥
You guys became my motivation
4:20 bro song ka nam kya ha ?😅
I feel gold
@@anuragdutta06 bhai gold hai song ka nam ya i feel gold
Mereko nhi mila Spotify pe
@@abhishekkumarmishra2757 ua-cam.com/video/SDQwGwU-8O8/v-deo.html
Thanks bro
Bro will it be available on Bangladesh? Evolve Pdf
Yes it’ll be available world wide :)
love from bangladesh❤
Hey broh 🙋 Press the upload button for ur next video..❤💯
Bhai amazing blog ❤️❤️❤️
Finally new video !!!!😍😂😂
Gonna try this workout tomorrow ✌️
You get your BG music from ?
I feel gold
OGs remember ARM WAR w/ Goku. Waiting for your e-book
That’ll always be legendary❤️
Lovely 🏵️
Did you launch your pdf yet??
Not yet bro. By the end of this april i will🙌🏻
Real amazing ❤️
Lots of love ❤️❤️❤️
The sound effects 😂
The name of the song you used?
I feel gold
👑👑👑
❤️❤️❤️❤️❤️❤️
bhai diva k biceps og
✌️🏋️
😎😎😎😎
Which song ?
I feel gold
Inspiration; motivation, idol@ siddhant rai sikand❤
Which song is it?
I bet you can't beat my punching speed ua-cam.com/users/shortsf9ittOx3TdY?feature=share
Song name anyone?
I feel gold
❤️❤️❤️
❤️
Vai tumhare camera man pro angel lene k chakkar mei angel bigar deta hai on certain parts
Sidharth bro r u wearing contact lenses
Yes i do
Brother which brand u r using. Please bro can you tell me
Thota emotion thoda entertainment Karo aapka channel 4 m
First comment ♥️
Nice filter all over the video
Hence proved that Saket gokhale is the only fitness influencer that is natural ❤, but rest of the influencers are fake Natty , 8:07
Song ?
I feel gold