Mango Vs Whole Wheat Roti | Which is healthy for diabetes & Weight loss | Dr.Education

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  • Опубліковано 20 тра 2023
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КОМЕНТАРІ • 18

  • @shikhab2250
    @shikhab2250 19 днів тому

    Also mango being a fresh fruit has essential vitamins and minerals 😊

  • @farhanazmi810
    @farhanazmi810 Рік тому

    Thanks

  • @shawnawasthi
    @shawnawasthi 11 місяців тому

    Ek comparison oats aur roti me bhi ho jaye.

  • @KvtnJvfjb-pd9ii
    @KvtnJvfjb-pd9ii Рік тому

    Haan haan.. aam khayenge. Yes..

  • @Vanil67
    @Vanil67 Рік тому

    doctor sahab ye kis raste pr chle gye

  • @visheshkhilwani7980
    @visheshkhilwani7980 Рік тому

    Bhaiya ji merko gynocomestia hai kya mai 150 grams soyachunks kha sakta hu ?

  • @Mrinalpandey16
    @Mrinalpandey16 Рік тому +1

    Mp up side dono sath me khate hain😂

  • @osamabinladennitdgp9564
    @osamabinladennitdgp9564 Рік тому +1

    Seedha seedha bolo pajji aapko aam khaane hai pr gharwaale khane nhi de rhe 😂

  • @osamabinladennitdgp9564
    @osamabinladennitdgp9564 Рік тому +1

    Bhai kaha ke dr ho, pure wheat ko hi roti bolke direct compare krr diya, bhaiya 100gm roti banne mi 40-50 percent paani bhi lagta hai, direct aata khaate ho kya janaab
    Edit: aam is more than 60% paani toh weight equivalent k jagha energy equivalent compare kariye , although roti se kam hi aaega but still itna bada difference nhi hai jitna aapki calculation se aya hai

    • @DrEducationFITNESS
      @DrEducationFITNESS  Рік тому +1

      Watch again …see the text already written wheat flour has 75 -85% carbs and when are add water n make roti ther carb content of roti is around 60%
      Wheat floor ka GL nikaloge to 50+ aayega ..Roti ka 25 to 30 because of 40%Water.. and remember jab pakate hain tab heat se water aur evaporate hota h..

    • @osamabinladennitdgp9564
      @osamabinladennitdgp9564 Рік тому

      @@DrEducationFITNESS and energy equivalent??

    • @stylish_tiger
      @stylish_tiger Рік тому

      @@osamabinladennitdgp9564laden ki ammi ko pelu 😋😋😋

    • @stylish_tiger
      @stylish_tiger Рік тому

      @@osamabinladennitdgp9564laden ki behenka bocha

    • @stylish_tiger
      @stylish_tiger Рік тому

      @@osamabinladennitdgp9564laden mera tatte ka baal

  • @shravankumar3911
    @shravankumar3911 Рік тому

    Really?? 😂😂😂..i mean seriously?? 😂😂😂 You are comparing mango and roti🤣🤣🤣