It’s also great for after pregnancy. It’s very common in Germany and I know men and women who have done it for years and love it. I started myself a few months ago and am getting so much stronger.
I'm a CPT with a traditional fitness background. I just started coaching at Body20 and I love how the 20 minute session provides my clients with a thorough total-body workout. If you're new to it, you definitely feel deep muscles that you may never have activated much before.
Definitely not completely harmless . BUT these are at a low enough setting where you should be completely fine as long as you don't go longer than an hour generally. It's really cool tech.
Very interesting technology. I wonder if this suit could help those with nerve damage or diseases. For instance someone with Multiple Sclerosis, an autoimmune disease that attacks the central nervous system. It can cause a multitude of issues, including muscle strength and and your ability to control various movements. I am definitely going to be doing some research on this! So thank you for your video.
It’s stimulating the muscle, but can you get stronger through EMS training like you would lifting weights? Could you bulk with EMS training? Increase the resistance at all?
2 times/week will be good for the muscle training, mor FAQs pls click mychway.com/blogs/searching-for-the-best-muscle-stimulator-DFC-EMS-stimulator-is-here.html #mychway
I just found your channel and I'm obsessed with your content! There's an EMS studio that just opened up 2 blocks away from my work and I've always been curious! It seems pretty dang expensive though. Btw I love this series - I love trying out different workouts but I get a bit apprehensive if I don't know what I'm getting into so this is a great preview. You deserve more subscribers! Oh and how about trying out Lagree?
So interested in seeing the long term!! I would love to know more about how this works, how many calories this burns, if it’s effective when combined with cardio. If you could do a video with a sort of before and after glute growth that would be amazing😍 I also would be interested in knowing if this burns fat, or can reduce your body fat percentage. Love your chanel ❤️
Hey can you do a “Canadian” grocery shop for where we can get food snacks that are low carb ? I live 40 minutes from a whole foods and my grocery store has a small section. Even Costco haul?
My guess is that machine is partially a bioimpedance analysis (BIA) it sends a small electrical current through the hands and feet to estimate body composition. If my guess is right the bare skin is needed to make contact with the metal plates.
so if you think this the brain doesn't allow for all muscles to contract due to damage that can occur the electricity can bypass it. be careful when doing this but usually many muscle building do this but this is not the end all be all for lazy people. you still need to exercise stretch and relax muscles. muscles can be heavy damage so eat accordingly to recover protein.
I would love to see this long term and see the results of this after at least a month!!!
It’s also great for after pregnancy. It’s very common in Germany and I know men and women who have done it for years and love it. I started myself a few months ago and am getting so much stronger.
Hi. Did you increase your muscles and toned up also? Results appear faster than with a normal workout? Thanks
Yesss! I would love to see how this works long term
0 gbgk1b. U0h
I'm a CPT with a traditional fitness background. I just started coaching at Body20 and I love how the 20 minute session provides my clients with a thorough total-body workout. If you're new to it, you definitely feel deep muscles that you may never have activated much before.
How do you like working there ? I just applied.
Definitely not completely harmless . BUT these are at a low enough setting where you should be completely fine as long as you don't go longer than an hour generally. It's really cool tech.
Very interesting technology. I wonder if this suit could help those with nerve damage or diseases. For instance someone with Multiple Sclerosis, an autoimmune disease that attacks the central nervous system. It can cause a multitude of issues, including muscle strength and and your ability to control various movements. I am definitely going to be doing some research on this! So thank you for your video.
It’s stimulating the muscle, but can you get stronger through EMS training like you would lifting weights? Could you bulk with EMS training? Increase the resistance at all?
2 times/week will be good for the muscle training, mor FAQs pls click mychway.com/blogs/searching-for-the-best-muscle-stimulator-DFC-EMS-stimulator-is-here.html #mychway
You can get stronger with EMS and gain muscle mass/definition. It isn't ideal for bulking but compliments traditional resistance training. (Body20)
This was really interesting!! would love to see if this works long term
Yess, would love to see long term results!
I just found your channel and I'm obsessed with your content! There's an EMS studio that just opened up 2 blocks away from my work and I've always been curious! It seems pretty dang expensive though.
Btw I love this series - I love trying out different workouts but I get a bit apprehensive if I don't know what I'm getting into so this is a great preview. You deserve more subscribers! Oh and how about trying out Lagree?
I would loveee to see more videos on this!!! the cardio class?? long term?? love your videos :)
Yes please, would be great to see you do this long term to see if it would work for me. :)
This is such a cool workout regimen! I'm new to your channel and love your videos btw!!
Ooh training like a paramedic/ firefighter/ emergency response personnel would be interesting. Or even military training
I agree with Sarah would love to see how this works in the long term for you.
I would love to see this long term!
Every time I hear EMS I cannot help but think " emergency medical services ". Lol at first I thought you were going to train as a paramedic 😅
Ems means Electronic muscle stimulator, it is safe and useful for the guy hit the gym #mychway
Yesss plz do this long term
So interested in seeing the long term!! I would love to know more about how this works, how many calories this burns, if it’s effective when combined with cardio. If you could do a video with a sort of before and after glute growth that would be amazing😍 I also would be interested in knowing if this burns fat, or can reduce your body fat percentage. Love your chanel ❤️
Hey can you do a “Canadian” grocery shop for where we can get food snacks that are low carb ? I live 40 minutes from a whole foods and my grocery store has a small section. Even Costco haul?
Even if this did work, wouldn't adding weight to these workouts have the same effect?
Wondering about the costs per session?
LOVE your what to expect vids
I had my first EMS Training last Friday and loved it… it was really hard 🙈 and I do Workouts almost every day, but this was something new 👍🤗
Yes, would love to see the long term benefits
Long term yes!
Thanks you for the video 😊
Long term results pls! ♥️♥️♥️
*this was really cool K! thanks for sharing! I wonder what the future holds for suits like this!*
PLEASE!! Do this for like a month!
As an electrician, you are shocking, electrocution is death by electricity
Please do this long term 😱😍
I thought the EMS stood for economic management sciences it's one of my subjects in school
Keltie, I would love to see you do a collab with Magnus Mitdbø (rock climbing and canvas boarding) or with Jujimufu (tricking & calinsthetics).
Would love to see long term the effects
LONG TERM PLEASE!!
Ok this is cool but
Oh yeah yeah
👍
Can you explain this to me lmao
Wut! I do break in a sweat in this!!!
Do it long term!
I would definitely be curious if this works long term and if it stops working at some point! I don't want to make you go broke though ahhaa
Chants “LONG TERM! LONG TERM!”
Great job in the gym beautiful!
Thanks! Great booty!.... Haha.... Snapchat?
wynne baker damn, at least you tried. We’ll get em next time.
Keltie survived!
Do it for longer please !!!
I like guides from Unflexal. I learned a lot of new workouts practices there
Can you please do the BTS Jimin diet?
Is there a reason you are bare foot- does it help the readings?
My guess is that machine is partially a bioimpedance analysis (BIA) it sends a small electrical current through the hands and feet to estimate body composition. If my guess is right the bare skin is needed to make contact with the metal plates.
Love Toronto go leafs go
So I still have to workout?
*Clicks off Video*
😂😂😂🤷♀️
Oh yeah
so if you think this the brain doesn't allow for all muscles to contract due to damage that can occur the electricity can bypass it. be careful when doing this but usually many muscle building do this but this is not the end all be all for lazy people. you still need to exercise stretch and relax muscles. muscles can be heavy damage so eat accordingly to recover protein.
That thumbnail hella sus
I'd tap that
hello, my name is.....
That's a guy she talking to ??
The 19th comment
35th comment. Take that
Does that make her fake?
OH NO NO
OH NO NO
Why no no?
Beautiful
Meow
No
SHE HAS NICE FEET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Is that a man