What is the best way to deal with depression?

TDLR
The best cure really for depression is self-improvement in your own life. It should be I no brainer that if you have been through depression, you either don't have the life you want, relationship you want, body you want etc. Not having these things can led to being depressed, but there are still things that you can control that can improve your life and your mental status and thats what we'll be talking about in the video.
My names MrFang this channel is about self-improvement in your body, dating, and mind. I started this journey when I was 19-year-old I was depressed, and I hated looking at myself in the mirror and A girl broke up with me. So, I researched, and I got on my grind. I want to create a tribe of young men that I can help grow and learn from my mistakes in the past. But join me in this journey so we can all grow together. Since you already here hit that sub button and if you want cheap protein, and creatine click the links down below for it. It helps support the channel so I don't have to sell a dumbass product like other youtubers, and this will actually help you. Thank you for reading and Join the Tribe Today.
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