This Stops 99% of Athletes From Dominating Their Sport

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  • Опубліковано 5 чер 2024
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    ******
    💎 Check out "Composure Amid Chaos," to become a CLUTCH PERFORMER and Thrive Under Pressure ➡️ www.sammartin.me/composure-am...
    💪 Level up your mental performance with 1-to-1 coaching ➡️ www.sammartin.me/mental-perfo...
    📈 🧠 Subscribe to the best email newsletter on enhancing your mental game ➡️ www.sammartin.me/
    ****
    Master the art of embracing pressure and become a 1% athlete! 💪⚽ #PressureMastery #RonaldoMindset #RealMadridLegends
    🔥 Join us as we rewind to July 2009, the historic moment Cristiano Ronaldo graced the Santiago Bernabeu, marking the dawn of a new era for Real Madrid. The video explores the psychological underpinnings that allowed Ronaldo to thrive under the intense spotlight.
    💡 The Psychological Concept That Separates the Best From the Rest
    Uncover the simple yet powerful psychological concept that set Ronaldo apart. Learn how stress appraisals dictate performance and why challenge appraisals, mastered by Ronaldo, lead to success.
    🔑 How to Become a 1% Athlete: Practical Tips
    Explore three actionable tips to adopt challenge appraisals:
    1️⃣ Watch Your Language: Transform threat appraisals into opportunities through intentional language shifts.
    2️⃣ Self-Coaching: Learn the art of encouraging yourself like a supportive coach, breaking the cycle of self-doubt.
    3️⃣ Reflection and Role Play: Harness the power of reflection and role play to condition your mind for success in high-pressure scenarios.
    ******
    💎 Check out "Composure Amid Chaos," to become a CLUTCH PERFORMER and Thrive Under Pressure ➡️ www.sammartin.me/composure-am...
    💪 Level up your mental performance with 1-to-1 coaching ➡️ www.sammartin.me/mental-perfo...
    📈 🧠 Subscribe to the best email newsletter on enhancing your mental game ➡️ www.sammartin.me/
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КОМЕНТАРІ • 67

  • @jojojoad1
    @jojojoad1 6 місяців тому +50

    Channels like these are going to greatly help athletes to make the right decisions. W channel

  • @GauravWahithecoolone
    @GauravWahithecoolone 6 місяців тому +31

    Pay attention to your stress appraisals - make challenge appraisals, not threat appraisals. To do this, a) watch how you talk to yourself, b) be your own coach, c) reflect and engage in role-play

  • @eziisreal
    @eziisreal 6 місяців тому +30

    This is why I heavily look up to Ronaldo the way he handles stress and pressure on the pitch is something I have never seen before, not to say other players don't know how to handle stress and pressure but in my opinion the way ronaldo does it is just on another level. Great video 👍

  • @matasramrezdaz1880
    @matasramrezdaz1880 6 місяців тому +10

    Mentality in sports is everything but in extreme sports is different, this is because of the factor of death.
    Even tho this video was not made for extreme sports it still helps.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  6 місяців тому +1

      yes there are still some crossovers - extreme sports have a whole other set of risks that require a much more skilled approach to the mental side of things

  • @spirosggg2135
    @spirosggg2135 6 місяців тому +2

    well i play for amateur team and today i scored 8 goals.Everytime the ball was on my feet i was telling myself “I don’t how but i will score a goal now” i hope i ll become professional

  • @jurgenforster8314
    @jurgenforster8314 6 місяців тому +9

    This is your best video yet. The content, every word and sentence placed had value in them.
    Well done 🙌🙌

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  6 місяців тому +3

      Appreciate it Jurgen - definitely put more effort for this one and glad you've noticed 🙏

  • @ZachJC
    @ZachJC 5 місяців тому +3

    Thank you so much. Your advice helped me keep a clean sheet against a much better side.

  • @Shayan12811
    @Shayan12811 5 місяців тому +1

    “See difficulties as stepping stones rather than stumbling blocks” - Sam Martin

  • @davispaul2279
    @davispaul2279 6 місяців тому +3

    Best mentality channel

  • @DonGivani
    @DonGivani 6 місяців тому +1

    Take from James Clear book , Atomic Habits --> the difference between a top tennisser and a normal one is the " lower heart rate in rallies " with the top tennisser

  • @iamasumanyiga6682
    @iamasumanyiga6682 6 місяців тому +4

    Greatest thing from Harvard that I ever come across
    Thanks Sam Peak performance
    Your videos have been influential in transforming my game

  • @mohammedgamers6480
    @mohammedgamers6480 6 місяців тому +1

    Thx man I love you ❤

  • @nicholasfonseca23
    @nicholasfonseca23 6 місяців тому +1

    I absolutely love how your videos are high quality. No just the visuals and editing, but your knowledge is top notch. I am from Brazil , going pro soon, and this channel is on my top 3 best channels I have ever subscribed to. Thank you for your wisdom.

  • @AllDayGamer9
    @AllDayGamer9 6 місяців тому +2

    bro keep these amazing videos coming🎉🎉🎉

  • @ayanbhattacharjee1076
    @ayanbhattacharjee1076 6 місяців тому +2

    Quality content. ❤ Hope to see more of these

  • @crobisbobis
    @crobisbobis 6 місяців тому +1

    Having someone better than you does indeed stop you from being the best , thats true

  • @janek_roundnet7989
    @janek_roundnet7989 6 місяців тому +1

    very insightful as always 🙏

  • @mohammedgamers6480
    @mohammedgamers6480 6 місяців тому +1

    This helped me peak ❤❤❤❤❤❤

  • @EssA_EST
    @EssA_EST 6 місяців тому +1

    Thanks as always. Hopefully I can improve using these tips.

  • @SantannaLLC
    @SantannaLLC 6 місяців тому +1

    bro dont know how much i love him

  • @aarushpandey9917
    @aarushpandey9917 5 місяців тому +1

    As a goalkeeper, this vedio helped alot

  • @SpeededitzTm
    @SpeededitzTm 6 місяців тому +3

    Bro you are the best

  • @user-pm5qk7bq9l
    @user-pm5qk7bq9l 6 місяців тому +2

    You have gelp me out with my performance, thank you very much

  • @awababdo2053
    @awababdo2053 5 місяців тому

    “It’s not about denying the existence of stress it’s about reframing it as a catalyst for growth and success” ~ Sam Martin

  • @lukemega1613
    @lukemega1613 6 місяців тому +3

    Pressure is a privilege!

  • @devplayzziiii
    @devplayzziiii 5 місяців тому +1

    Funfact:ronaldo joined madrid at 7 july his iconic shirt number is 7

  • @23nxss
    @23nxss 6 місяців тому +1

    sam using your tips,today i managed to get 1 goal and 5 assists after my performance dropping for a while thanks

  • @user-nb7ve6vt4y
    @user-nb7ve6vt4y 6 місяців тому +2

    Face challenges as enjoyable circumstances.

  • @refsoccer9624
    @refsoccer9624 6 місяців тому +2

    When dribbling negative thought says “I might lose the ball and I might get concede a goal”and this keeps repeating over and over again and this makes me mess up the things that I have practiced dribbling drills alone by myself over and over again due to the panic that is happening. do you know how to fix this?

  • @consistxncy
    @consistxncy 6 місяців тому +2

    Just had to say man you look like Julien Laurent

  • @Dbossdlm
    @Dbossdlm 6 місяців тому +1

    Kaka should have never left Milan, Jose Moreno did not let kaka play where or how he wanted to and barely gave him playing time.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  6 місяців тому

      and injuries didn't help him either. Crazy how he went from one of the best in the world to a benchwarmer in such a short period of time

  • @beist9807
    @beist9807 5 місяців тому

    Can you guys help me i am having trouble hitting the ball with the correct part of my foot pls make a video😢😢😢😢

  • @allyal-mufti9086
    @allyal-mufti9086 6 місяців тому +1

    This bro don't miss with his content 🔥

  • @lara6893
    @lara6893 4 місяці тому

    It's unfair to suggest Kaka and others failed at Madrid due to their mental strength. In his case, it was serious injuries.
    Of course it doesn't mean Cristiano is not mentally very strong.

  • @Seretariat70
    @Seretariat70 6 місяців тому

    If 9 players r playing to make tap in for 1 player than anything can happen. He always wait in the box to score goal. Ronaldo never makes team better but team made him better.

  • @jojojoad1
    @jojojoad1 6 місяців тому +3

    w video

  • @harsha8964
    @harsha8964 6 місяців тому

    Me watching this with 50% Body fat be like

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance  6 місяців тому +2

    Which tip are you going to implement 1st? ⬇

    • @AjLegacyganer3384
      @AjLegacyganer3384 6 місяців тому +1

      I will definitely do the trick to change words first. After deep anylisis of myself, i can see that changing how you face pressure plays a pivotal role in being composed under pressure. With this i would like to thank you sam sir because you revolutionized how i think during matches and due to that i am a better player. Thank You ❤

  • @Emmanueljourney
    @Emmanueljourney 6 місяців тому +2

    I only hope this channel stays