Programming Positivity - The Gratitude Letter Exercise

We are taking the previous video on programming gratitude to the next level with The Gratitude Letter Exercise. I've been conducting this exercise in my training courses and coaching programs for decades. I can state for the record I've never had a single complaint on this one and for most folks this is a total game-changer in both their ability to think and act positively but also in the way it enhances personal relationships. Enjoy!