The Navy SEAL Training Program: The Start of Hell Week
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- Опубліковано 26 лип 2015
- The Navy SEAL Training Program: The Start of Hell Week
First Phase, the basic conditioning phase, is seven weeks long and develops the class in physical training, water competency and mental tenacity while continuing to build teamwork. Each week, the class is expected to do more running, swimming and calisthenics than the week before, and each man's performance is measured by a four-mile timed run, a timed obstacle course, and a two-mile timed swim. In addition to physical training, the class also learns how to conduct hydrographic survey operations.
Because of its particularly challenging requirements, many candidates begin questioning their decision to come to BUD/S during First Phase, with a significant number deciding to Drop on Request (DOR).
Historically, candidates who have composite PST scores below 800 are three times more likely to succeed than the average student. Most importantly, candidates who have made a full commitment to their goal of becoming a SEAL and those who decide ahead of time that quitting is not an option, regardless of how challenging the training becomes, dramatically increase their chances.
The fourth week of training is known as Hell Week. In this grueling five-and-a-half day stretch, each candidate sleeps only about four total hours but runs more than 200 miles and does physical training for more than 20 hours per day. Successful completion of Hell Week truly defines those candidates who have the commitment and dedication required of a SEAL. Hell Week is the ultimate test of a man's will and the class's teamwork.
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You know you're out of shape when a video of other people training exhausts you.
JM911204 weeb
JM911204 anyone would get exhausted watching these guys
lol
SAME😂😂
J491 (disclaimer: Bad English ) Do not let that discourage you. Having the right nutrition and exercise can prepare you physically but for the rest of the training it's mentally.
I also look like a Seal but unfortunately not like NAVY seal, more like a regular
hahaha
XD
Softy
lmao
TakeoutLime47 lolol
To those who have gone through that shit and passed and surpassed, thank you for your service.
Someone's sore about political crap.
+The Last Guy and how can we not keep ourselves safe
+Sulfur GAME theres alot of crime in the usa already and you worry about other countries
+The Last Guy we cant be selfish but every country has alot of crime
The govt can't keep everyone safe you dumb fuvk^
in the beginning he said getting that Xbox controls out of your hands Im like fuck no
DipN Flow wow you're cool
Billy Faucet shut up
DipN Flow I use PlayStation
y'all motherfuckers need Jesus.
I'm stopping now and I'm starting today. My family has faith in me in passing everything and I will never give in to defeat. I will never ever look back at that quitting bell, I will not even talk about it when I get accepted in the basic training course. DOR is out of the question.
The ammount of people in the comment sections that are gonna be navy seals is mind blowing like wow who knew the next generation of The SEAL teams is right here in the youtube comments thats crazy
Lol, yep.
It doesn't surprise me at all, there are so many true badasses here. Just the other day a guy said he fucked my mom and would beat me up. It was truly badass, he must be a top class Navy SEAL now
dumblecore 😂😂😂
dumblecore This is gold lol
@@dumblecore
No one is quite sure who your mom is. Leastwise, you.
I can only imagine the euphoria when the instructor told them hell week was over. Thanks for your service, seals. Hoorah.
snipahdopolis *** Hooyah
Robert Campbell HOOYAH
Jeddy Rapper 😂😂
snipahdopolis 😂😂 you said hoorah
in ranger school i was happy that another day was over and i was still alive
I have a Playstation controller in my hands, I should be good.
LMAO
I do to lol
Yep.
😂 that would be funny if you said it to your drill sergeant
Dark Bat Knight Nah, he would beat me up.Not fun.
That bond between those men is worth more than money
TheFalloutShot96 Yeah, one guy’s dick in the next guy’s ass; a tight bond.
Tom Cook lmao clown
@@TomCook-jw6ur
Has to be. Because you get paid fuck all
@@kieranhimself3655 they get paid well
Good thing I'm a little bitch and will never have to go through any of this.
Tre Babcock lol
Swaggy Duck Damn right.
Tre Babcock u r not an American.
I actually am, unfortunately, but I definitely want to move to Europe somewhere. Like Finland, or The Netherlands.
Bitch.
I went through a tough military selection program in the uk, day one we had like 100 guys, loads were massive, muscles on muscles meat head type of guys, they were the first to fail, these units want lean, strong cored guys with amazing mental strength.
Dan Chube They want them slow twitch fibers lol
there you said it, everybody can train muscles, but build up stamnima like holding 150 kilo for an hour, or go running with 40 kilo on your back, endure those pain!!
MrIlikevideos24 Every military force wants the skinny guys.
Yeah I'm training for one of these jobs and I'm in 11th grade. I can do the minimum for the test so far..... but I am trying to get the competitive times.
How did Dutch became a commando with his body mass, even beating a predator
Hellweek=Hell nah
+JB Smith Be Quiet Justin Bieber
Let's play xbox
Hell ya
Hellweek will make you Hell uh weak but only the toughest can survive through hellweek! What doesn't kill you makes you stronger but the goal in Instructor's goal is trying to push you to see if you quit or not cause your constantly being harassed and criticized by them hoping you'll quit and it keeps going on until you more closer to graduation I'm assuming
I think I'll stick to Call of Duty in the warmth of my couch !
BATTLEFIELD
silent guy Nah I'm not into that futuristic shyza
get the f**** out of there!!! start running till your feet bleed!!
run till you get trench foot on youre ballsack , and then keep on running
That is why no one will remember your name
So rule number one: don't come all bulked up thinking that big muscles is going to get you through the training. Slimmer guys usually finish before the meat heads.
Yeah. It's honestly mostly about mental toughness and relying on team effort instead of thinking of yourself...which is what these SpecOps units are all about. Read some of the BUD/S stories of SEALs. There have been jacked dudes who literally cry on their way to ring the bell 3 times, because the mental stress was too much for them....meanwhile the guy who weighs 130 pounds earns his brown shirt.
you can have muscle, but you must handel the weight of it,
5'10, 151 lbs, and in 11th grade currently training.
That does not mean you can't be muscular, you can be running back size and be alright if you got that muscle because of training for strength and body control, if you just trained for size then you wil have a hard time.
You sound like a hater. Sissy.
No quite as hard as the Duel Mini game in Mario party 6 "Black Hole Boogie"
Lmfao
jump 7holes W
W
jump not even close
Trust me when I say this, I'm going to be a Navy SEAL one day. Hoorah.
Trust me when I say this, no you won't. If the seals are even relevant in the next 5-10 years at the rate technology allows for machine automation, then what?
Let's say the technology for smart guns is perfected, and shooting training no longer is required. Lets say that testosterone, and other miracle drugs are perfected to increase muscle mass uniformly without side effects. Let's say that micro drones the size of flies become a thing, (look them up) that can administer poison for elimination missions, or neutralize enemy forces.
Also, just being realistic here, your chances are at least less than ten percent; and that is with good genetics. Also, look at the careers for navy seals after 30-40. You will have no employment options past your physical prime, You'll be unemployable compared to others that went to develop some technical skill, unless you become a drill Sargent where positions are limited. (if we assume the future is anything like now).
So, no, you won't be a navy SEAL. Two: If you have time to run your mouth you can train. Three: I don't think you know the long term ramifications for being a SEAL.
Bob Bob try me bitch
Well, you sure showed me. How about this. If you are so confident that you will become a navy seal then how about you create a fund for charity if you fail. How about starting know you open some type of social media page, and show everyone selling any distractions in your life. This includes selling any game consoles, or luxury items.
After this, how about you pledge to offer an amount of money in that account week by week until you become 18, and able to join the military; hence become a SEAL. Since you are probably below 18 and can't sign a contract, get your parents to sign it for you with some mediator that will make sure to give this to a charity when you fail.
How about, when you fail, you give this to a pre-selected charity.
If you beat me, you have extra money for further training, and supplies. If not, then you have also provided for the world
Of course you aren't going to do this. You'll say something like lol, and run, like a bitch. Why? Because you're young, you don't know how to plan, let alone do things, and people who can't plan, and do those plans fail.
Aidan Fultz Show me when you offer the money to some account then.
But if you can't then, well, you can always call people bitch on the internet. You strong, strong dude. :)
Aidan Fultz +Aidan Fultz I'm done. I asked for you to put your money where your mouth is, and then you say some bullshit about how you attend a training camp.
Look, somehow, in someway, you think that going to a wrestling camp is the same as hell week.
You also seem to think that you don't have to form any incentives for yourself to train, whether by money, or otherwise (negative or positive; you'll just DO IT).
You also seem to think that because your parents pay for your training that you are entitled to state that you can plan.
Good luck. But don't whine like a bitch when you fail. Because that's what you seem like to me. The type of person who talks big, but can't do shit without someone supporting them.
This ain't nothing....you know how much effort it takes me to get out of bed in the morning 😂
undertaker Punk I feel your pain
if i would stand beside your bed with ice cold water every morning i think you will get up on time eventualy :D
undertaker Punk you know how much effort it takes me to get out of the house and to the gym ???????!?!?!?! Holy fuck
i hear that brother
@@dawsynlarson696 Gym? What gym? Lol!!!
Hold my beer.
+Justaperson go get them chief
I don't get it.
Kelly rodriguez dumb
Kelly rodriguez. it means when somebody is drunk off of beer they try to do something that is nearly impossible but try to do it anyway because they are drunk and when you're drunk almost anything looks easy.
*accidentally drops beer*
Who the hell goes to BUD/S without being familiar with running or swimming? Oh yeah, the people who are the first to ring out. When the military says a program is "Physically & Mentally demanding", don't fall for the understatement.
Crossfitters
You know they have to be selected for this and have to pass a pretext? None of these people aren’t running and swimming all the time before coming in
Thanks to all the dedicated SEAL warriors who perform special operations around the world daily that keep me, my family and our nation safe. You are that man.
that puts one punch man's fitness program to shame
123 360 yea because that fake this is not dumbass
Master Roshis training for Goku and Krillins when they were kids was 100x more intense than Caillous training.
bring out the turtle shells boys
You do realize one punch man is a comedy anime with the intent to poke fun at characters like Goku and Krillin, right? Do you not watch the show? Saitama is a hero for fun.
Wasn’t his routine supposed to be a joke?
I'm going to buds very soon... actually gonna get up and get a bud out of my fridge and admire the rest of the video. Wish me luck.
I'm shipping out for Air Force BMT tomorrow, so I'm watching Marine boot camp and Navy SEALS vids to remind myself why my branch is called the Chair Force and not to worry about BMT
Hope your safe and doing ok and your achieving your dreams just stay strong and thank you for your service
So how's the Career going lol
Update?
the seals are bad ass
Joshuabrutl SAS are better, but yes.
Penguin Lips Opinions...
Crippled Deathclaw Its true, SAS has a 95% drop out rate in training
for sure
Can remember when there was no youtube and there were only a few books in bookstores about the SEALs. Remember watching the video that followed a SEAL class and the torture they endured was something to be respected, thanks for your service.
I’m not from the U.S.A, but I really admire the Navy Seals & I fully support these guys. Thanks for your service & your dedication.
I saw picture of Navy Seal landed on the beach holding a sign says,"welcome US Marines!" I guess they soften up the beach for the Marines. Navy Seals are best!
John Perrimon Force Recon Marines does that for the Marine grunts making an amphibious landing. USMC only relies on the US Navy for a ride to the fight
One of the jobs that the
UDT/SEALs do is clear obstacles on beaches for amphibious landings!
Fantastic presentation. Great job guys. I'm not from a traditional fitness background but information like this helps a great deal with my education. Real advice from professionals not trying to sell anything. Very interesting and thanks for the upload.
It’s just crazy how people can put there bodies through this ... The lack of sleep would doom me, especially hell week..
Chuck Norris did Hell Week in half a day!
I did in 30 min
He finished it when he took his first step!
He finished it before he could even show up!
Carl Draper he finished it on his way there
Hell Week survived Chuck Norris
Jesus. It's really hard. I feel sorry for these guys, cos i am just a civilian shit that loves sitting home allday and eating chips playing Battlefield and imagine myself at warzone.
Pavlussuk at least you're honest with who you're...
simbadg13 Yep ='(
simbadg13 not really he has fake person profile picture
But i was talking about myself anyway.
Pavlussuk Can relate. I live a nice life and play videogames all day, too.
I plan on following my uncle's footsteps, he was a navy seal, learnt all the skils, and came out to be a successful person except with all the handy skills.
these dudes are beyond tough.
shallowcoder1 mentally and physically
shallowcoder1 Superhuman. I have had training before but nothing like this.
You dont say..
im watching this while sitting shirtless eating a hotpocket
+not_a_mlg_cat Jamal hahahaha
you should be watching this while running a treadmill! :D
not_a_mlg_cat that is truly emotional
I having a pizza !!
Lmao i just had a bowl of peanut butter crunch.
I give a massive amount of respect to these guys. Even the ones who gave it a shot deserve much respect for trying their best. Sometimes injuries screw you over, and it’s not their fault for not being able to make it all the way. May God Bless all of you.
These guys are a special breed. I wish it wasn’t the case, but when it comes to having endurance I got cheated when those cards were dealt. These guys are badass, and to even say that you’ve tried out for it is quite an achievement.
That's a cheap excuse. You're just too lazy to improve.
Hello i would like to thank the person for this youtube video. Most my eyes seen is real hard work up close inside of understanding sight of what its like. Thanks in so many ways
SEALS are badass period!
They aren't that great. Who wants to do that? I'd rather play Playstation all day.
C N you joking😂? I hope you are
Trust me when I say this, I'm going to go 25-0 today on Call of Duty.
just love watching these guys! Respect!
All this to rush B
I consider myself quite tough mentally and physically but if I even had one day of low to no sleep I feel like absolute shit most of the time, can't even imagine what that's like for 5 days. Much respect.
This is intense..........I respect each & every person who decides to join the SEALS. I'd definitely try this just for the sheer fact that I know I'm going to fail miserably, but I'd be so proud of myself for making it through this program.
At 63 I am much too old for this but it is good advice. I wish they had some cardio training for us old guys but I would pass on the water stuff.
We are privileged to be able to listen to a couple men who have went through seals training during vietnam . They passed and were then sent to vietnam as the first navy seals to partake in duty in the Vietnam war . Their war stories are truly insane and give me goosebumps , but the instructors at the navy seals training facility were seriously like supermen . And they put those trainees through hell . Unlike what those who go through training today experience its set apart. They created tough seals and its just so amazing hearing of the adventures those men were able to experience in vietnam .navy seals didnt answer yo anyone but set up their own operations based on intell from regular army and Marines . They were similar to MACVSOG and didnt really do what other men of our military did. They went behind enemy lines where nobody else went . True heros
Fuck I can't sleep after watching videos like this cause they make me want to push myself to the limits.
then go for it, even if it is in the middle of the night :D
I regret not doing this right after high school. For those who did. Thank you for your service!!
Rorke Denver spotted at 20:07. MAD respect, he's legendary!
getting use to the seasons and perform to the fullest its the basic from what its expected of u!
God as my witness I will be a seal one da
as god is my witness these guys just got broken in half
+Mickey Bauer When will you be going to BUD/S?
jonathan winters I was just encouraging him not to quit. I'll be going to BUD/S in a couple of years (still in college)
+Mickey Bauer That's good, I hope to go when I graduate high school at 18.
jonathan winters Great! just remember-
Run a lot, swim a lot, and get used to being cold, wet, and miserable.
Kick some ass dude!
I'm in 6th grade and I want to serve my country and prove to people that I can do what I put my mind too.Many people doubt me ,but I will do it! I'm gonna start training now lol
Hey I seen it’s been 4 years since you put this! How’s the training going?
Wow... This is truly one hell of a training they are receiving... Converting them into true soldiers... Basically where I come from there is a proverb: "A calm sea does not make a skilled sailor"
I know and old UDT (underwater demolitions team)-(old school seal) that could hold his breath while still in a pool for over 4 mins. The guy is 78 and can still do 78 push ups in a row at his age, adds one on every year and can drink like a fish also. He was in for 21 years as one. Hardcore these guys will become if they make it.
I cant play xbox......So can i play PS4 ??
+Hiral Patel No you fat ass bitch
+Wally Javier ok wally
Ok I have to say, that is pretty funny.
Sega Genesis or GTFO!
I have a 20-2 kill ratio in COD am I qualified?
SEAL Team 4 was in charge of my PT phase (1st two weeks) of training in boot camp at RTC San Diego (now defunct). Those boys could PT the stupid right on out of you. It was my honor to train under the Trident.
Did you graduate?
@@juiweiyang1033 I did graduate boot camp, but did not go to BUD/s training.
@@ragingskeptic9753 Well Navy Seal is tough, not many people are able to graduate from that school. (I mean if we been trained as warrior since childhood like ancient Spartans or ancient Samurai or if we are a professional athletic that maybe been training to play football since 8 years old, we can graduate from this school with ease, but...not the case for most of us LOL)
Sand Dog and the old Deigo daggers! That was a minute ago.
thank for all advice in video, I will know commence preparing for training
Seal training is very tough and my time in the Foreign Legion was hell too, but nothing compares to being a manager of a Fried Chicken shack in the ghetto in Chicago on the 4th of July weekend
"My name is INSTRUCTOR Pearson." 😂 I'm ded
I am going to be a navy seal when I grow up to the age of 18-19 it's the only job I want, I won't ring that bell unless they drag me to it
Sgt. Esposito Go for it man. Always follow your dream.:)
go to college first
Don't have that defeatist attitude. They may drag me to the bell, i Still won't ring it ! ...
I was a lifeguard at a place where a lot of “seals” tryouts would train. Good stamina.... yea you can swim 100 meters under water on one breath etc but don’t push that....often guys float up or have to be rescued etc
I remember meeting someone who served as a navy seal, and became an actor, and wwe superstar. His name was Jesse Ventura and he's a big inspiration
You know you're out of shape when you have to get a drink of water after watching these guys work their butts off! Here I am sitting with a fan blowing on me, just had some cereal, now a cold drink of water. Ahhh... HEY! YOU BOYS GET BACK TO WORK! CHOP-CHOP! HA, HA, HA!
12:32
R.I.P bird in the back ground.
Really great advice by the instructors.
I can feel them as those 59 left finished the training. I wanted to be one of them. I wish i could join but asthma is a disqualifier for me. I'll still try to get fit and be healthy and hope to be in the navy someday.
i use this as motivation as i push through my workouts day by day.
I lost 20 pounds from watching this
amazing. Thanks to US forever
God Bless these men!!
This training is NOTHING compared to what I do each morning for my Insanity Lvl 9 routine.
Lol stfu
+Loss Prevention Yeah but imagine doing this without barely any sleep and getting yelled at.
bet you like just hearing yourself talk
Yeah,try going to war though,nothing can compare to that.
The people who don't realize this is a joke
I've always wanted to do Navy Seals training but I'd fail so bad.
yugioh guy You will with that attitude
yugioh guy To be honest, in regard to the training portion, it all truly depends on your *desire* to become a Navy SEAL. Your will & endurance are key and basically all you require to pass physical tests and exams. With every moment through the extremely intense gruelling training that passes by the human body gradually becomes stronger. So, no matter happens, stick to it. You only have one life, and each second that passes by is one second forever gone.
Yeah just try it anyhow you might be surprised if what you can do
with an instructor beside you, you would do more than that :D
Well you just mentally defeated yourself in that one sentence. Spoke your failure into existence...think about that
"Getting thos Xbox controls out of your hands." LOL That's a start.
(I say while hammering a box of Mike & Ikes)
When I was a young buck, I could have done log PT. Now that I'm old, I use Log TP.
For them... It's Hellweek 😎
For me.... I'm Hell Weak 😥
kids in Africa could have eaten those doors.
Lame
racist
Are you inferring that any and every poor African is black?
I am very triggered
TheRedIron u shouldn't be mad if u know it's a joke..
DOORS!!! YUM!!! ( :
Good video. Thanks!
Wanted to be a SEAL all my life, this video is just giving me so much to worry about
Only if the had Blackbeard and Valkyrie
Lol if he asked me "are you Irish?" I would be able to say yes. I'd love to see his reaction
Hoorah someday it will happen for u brother... don't give up!
Thanks Guys
We Love The Millitary
I start my day every day with this workout. I sit down, have a couple doughnuts and a cigarette and watch this video. Then I head into my day feeling fuckin' pumped.
I am 10 year's old I plan to become a Navy seal and I know I will
Kyler Braxton im proud of you do it. Start now do your push ups, pull ups, run, and swim have fun with it. GO GO GO
Did you contact a recruiter yet?
Start now...... if you wait, you'll become a grunt.
Have seen a bunch of these seal training vids and damn they’re tough to watch.
the gunshots in the start would have killed me with my T. Thank you to all who serve
If Navy Seals are so good, why do they 'always' die in the first 5 minutes of movies?
CountryHouseGent Because those are movies dipshit.
CountryHouseGent You're responding to yourself I hope...
Yep. Roses are red, violets are blue, I'm a schizophrenic and so am I.
Roses are red
My name is Dave
This poem makes no sense
Microwave
Meustice wat
1000 of push-ups...damn
I can nearly do 10
Crazy stuff
Awesome. Respect from the UK.
04:05
"Hell week: You have to do *Thousands of pushups in a day*"
Is that true? In ONE day?
Thousands pf pushups in 1 day in not difficult if you are properly prepared
I knew a guy who was in buds and he said they did thousands of sit-ups and push-ups first day there
I was there. It is true.
Hell week is just a long day anyways 😂
I'm going to be a Navy Seal one day.
Good luck
+playwright 13 I'll do it. thank you though
Start training now.
just remember, training is easy,all you have to think
Fuck you
I survive riding the NYC subway each and every day... that takes more out of 'ya than any Hell Week regimen could ever muster. However, thanks for serving.
I saw you today!
What a putz...
Do your best guys 😍 respect for you dear friend just be happy with your family and your company ❤️
When they put you into those little boxes for hours I'm like hell no
Robotar what? When do they put you in little boxes??
"get those Xbox controllers out your hands." dis nigga already know
You know when you pull up Dat Navy Seals training video. There is always that one guy who brings up "SAS"
its so much more to this then what they show on TV people just know the half of it
im going to do this
Amelia R ha
and are you?
I haven t seem any female recuits, you sure, I d like it!
Well considering you're female, good luck
go for it make history.
"We have people with backround s that are not swimming related"= black people
lol
you're ignorant
+The Nerd nothing funny about racism
That is a hilarious joke, whether it was meant to be racist or not I don't care.
😂😂😂😂😂😂😂👌👌👌
This is pretty awesome
Man I wish I would have tried this in my 20’s. Not sure if I would have completed training but will never know. Went through and passed Naval Rescue Swimmer training in late 80’s. Challenging but not that difficult actually.