Use The Omoplata To Arm Bar and TAKE THE BACK

OMOPLATA OPTIONS //
In this video I go over some options I like to use from the omoplata. I'm personally not the best at finishing the omoplata but it is such a strong position to attack the back and arm lock.
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I am a Marcelo Garcia Brown Belt, Bernardo Faria Academy Instructor and avid Brazilian Jiu Jitsu competitor. Thanks for visiting my channel! Don't forget to LIKE & SUBSCRIBE FOR MORE! OSS!

[@Dreaming-11]

Thank you, very cool arm bar

[@r-reyna321]

Thank you for the video !🥋