- 221
- 1 165 878
Aaron Benzrihem bjj
Приєднався 18 чер 2019
Hey guys! I am a Bernardo Faria Black Belt, Instructor at the Bernardo Faria Academy and avid BJJ competitor! I created this channel to share some of the techniques, tips and tricks I have learned over more than 10 years of training Brazilian Jiu Jitsu! If I can just impact one persons BJJ I have done my job here! Thanks for the support, be sure to like and subscribe!
The Andre Muniz Arm Bar UFC 269 BREAKDOWN
ANDRE MUNIZ ARM BAR UFC 269 //
In this video I breakdown the famous armbar of Andre Muniz from UFC 269. He also used this arm lock to break Ronaldo "Jacare" Souza's arm previously.
To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5
Use Code “AARONBENZ” for 25% off at bjjfanatics.com/collections/instructional-videos/fighter_aaron-benzrihem
My Closed Guard Intructional - bjjfanatics.com/products/the-2-on-1-closed-guard-system-beyond-by-aaron-benzrihem
My Knee on belly series - bjjfanatics.com/products/basics-to-advanced-the-knee-on-belly-attack-encyclopedia-by-aaron-benzrihem
My Open Guard Engagement Instructional - bjjfanatics.com/products/basics-to-advanced-open-guard-engagement-by-aaron-benzrihem
My Low Knee Shield Instructional - bjjfanatics.com/collections/all/products/basics-to-advanced-the-low-knee-shield-by-aaron-benzrihem
My Leg Drag Instructional - bjjfanatics.com/products/basics-to-advanced-the-leg-drag-by-aaron-benzrihem
My Half Butterfly instructional - bjjfanatics.com/products/basics-to-advanced-the-half-butterfly-guard-by-aaron-benzrihem
Here are some of my other videos:
BLACK BELT - MY JOURNEY - ua-cam.com/video/hhqhB44Ow6o/v-deo.html
Armbar Escape #1 - ua-cam.com/video/xh2iJGUS-NQ/v-deo.html
SLOW Down Wrestlers - ua-cam.com/video/GXGL7J0KB3w/v-deo.html
Back Take Side Control - ua-cam.com/video/vIalRUMOcMY/v-deo.html
Chokes From Side/Back - ua-cam.com/video/P5mRr1MZI0k/v-deo.html
Deep De La Riva Guard Basics and Control - ua-cam.com/video/CIgqc2Aoj4Q/v-deo.html
Lasso Guard Basics - ua-cam.com/video/MhUwxGZ5VWU/v-deo.html
Lasso Guard To Single Leg X - ua-cam.com/video/fNSoWOWvaWw/v-deo.html
Lasso To Single Leg X With Igor Feliz - ua-cam.com/video/Ni4283s_sEY/v-deo.html
No Gi Reverse De La Riva Roadmap - ua-cam.com/video/LNVY-_dqEjQ/v-deo.html
No Gi De La Riva Roadmap - ua-cam.com/video/vJ3L29puv0k/v-deo.html
Simple and Effective No Gi Pass - ua-cam.com/video/Syu6NTL3Gz4/v-deo.html
Berimbolo To Leg Drag - ua-cam.com/video/8utl1X_D5AQ/v-deo.html
SIMPLIFYING The Berimbolo - ua-cam.com/video/zqn0YNUQJ2M/v-deo.html
Inverted Arm Lock Variations From Half Butterfly Guard - ua-cam.com/video/mqRHmIdHDyI/v-deo.html
Half Butterfly Guard Control Principles - ua-cam.com/video/1iSd9Okk8go/v-deo.html
I am a Bernardo Faria Black Belt, Former Bernardo Faria Academy Instructor and avid Brazilian Jiu Jitsu competitor. Thanks for visiting my channel! Don't forget to LIKE & SUBSCRIBE FOR MORE! OSS!
In this video I breakdown the famous armbar of Andre Muniz from UFC 269. He also used this arm lock to break Ronaldo "Jacare" Souza's arm previously.
To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5
Use Code “AARONBENZ” for 25% off at bjjfanatics.com/collections/instructional-videos/fighter_aaron-benzrihem
My Closed Guard Intructional - bjjfanatics.com/products/the-2-on-1-closed-guard-system-beyond-by-aaron-benzrihem
My Knee on belly series - bjjfanatics.com/products/basics-to-advanced-the-knee-on-belly-attack-encyclopedia-by-aaron-benzrihem
My Open Guard Engagement Instructional - bjjfanatics.com/products/basics-to-advanced-open-guard-engagement-by-aaron-benzrihem
My Low Knee Shield Instructional - bjjfanatics.com/collections/all/products/basics-to-advanced-the-low-knee-shield-by-aaron-benzrihem
My Leg Drag Instructional - bjjfanatics.com/products/basics-to-advanced-the-leg-drag-by-aaron-benzrihem
My Half Butterfly instructional - bjjfanatics.com/products/basics-to-advanced-the-half-butterfly-guard-by-aaron-benzrihem
Here are some of my other videos:
BLACK BELT - MY JOURNEY - ua-cam.com/video/hhqhB44Ow6o/v-deo.html
Armbar Escape #1 - ua-cam.com/video/xh2iJGUS-NQ/v-deo.html
SLOW Down Wrestlers - ua-cam.com/video/GXGL7J0KB3w/v-deo.html
Back Take Side Control - ua-cam.com/video/vIalRUMOcMY/v-deo.html
Chokes From Side/Back - ua-cam.com/video/P5mRr1MZI0k/v-deo.html
Deep De La Riva Guard Basics and Control - ua-cam.com/video/CIgqc2Aoj4Q/v-deo.html
Lasso Guard Basics - ua-cam.com/video/MhUwxGZ5VWU/v-deo.html
Lasso Guard To Single Leg X - ua-cam.com/video/fNSoWOWvaWw/v-deo.html
Lasso To Single Leg X With Igor Feliz - ua-cam.com/video/Ni4283s_sEY/v-deo.html
No Gi Reverse De La Riva Roadmap - ua-cam.com/video/LNVY-_dqEjQ/v-deo.html
No Gi De La Riva Roadmap - ua-cam.com/video/vJ3L29puv0k/v-deo.html
Simple and Effective No Gi Pass - ua-cam.com/video/Syu6NTL3Gz4/v-deo.html
Berimbolo To Leg Drag - ua-cam.com/video/8utl1X_D5AQ/v-deo.html
SIMPLIFYING The Berimbolo - ua-cam.com/video/zqn0YNUQJ2M/v-deo.html
Inverted Arm Lock Variations From Half Butterfly Guard - ua-cam.com/video/mqRHmIdHDyI/v-deo.html
Half Butterfly Guard Control Principles - ua-cam.com/video/1iSd9Okk8go/v-deo.html
I am a Bernardo Faria Black Belt, Former Bernardo Faria Academy Instructor and avid Brazilian Jiu Jitsu competitor. Thanks for visiting my channel! Don't forget to LIKE & SUBSCRIBE FOR MORE! OSS!
Переглядів: 2 386
Відео
Rolling Baseball Bat Choke SURPRISE ATTACK
Переглядів 3,2 тис.3 роки тому
ROLLING BASEBALL BAT CHOKE // In this video I share another clip from my knee on belly series where I show a quick and simple baseball bat choke variation. To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5 Use Code “AARONBENZ” for 25% off at bjjfanatics.com/collections/instructional-videos/fighter_aaron-benzrihem My Closed Guard Intructional - bjjfanat...
Cross Choke FINISHING DETAILS Top Side and Knee On Belly
Переглядів 2 тис.3 роки тому
CROSS CHOKE FINISHING DETAILS // This is a video from my 6 part series all about knee on belly. Here I go over one variation of finishing the cross choke. To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5 Use Code “AARONBENZ” for 25% off at bjjfanatics.com/collections/instructional-videos/fighter_aaron-benzrihem My Closed Guard Intructional - bjjfanati...
Master The Guillotine From Knee On Belly
Переглядів 4 тис.3 роки тому
MASTER THE GUILLOTINE FROM KNEE ON BELLY // In this video I go over how to do the guillotine from knee on belly. This is a clip from my new instructional "Knee on belly attack encyclopedia." To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5 Use Code “AARONBENZ” for 25% off at bjjfanatics.com/collections/instructional-videos/fighter_aaron-benzrihem My C...
Why Mount Is EASIER To Escape Than Side Control
Переглядів 1,6 тис.3 роки тому
WHY MOUNT IS EASIER TO ESCAPE THAN SIDE CONTROL // In this video I go over why I personally think mount is an easier position to escape than side control. To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5 Use Code “AARONBENZ” for 25% off at bjjfanatics.com/collections/instructional-videos/fighter_aaron-benzrihem My Closed Guard Intructional - bjjfanati...
K Guard From Half Butterfly?!
Переглядів 2,9 тис.3 роки тому
K GUARD FROM HALF BUTTERFLY // In this video I go over how I have been attempting to adapt the K guard into my arsenal of Half Butterfly attacks. While I have not been able to get into it as well as I'd like this is a similar position I have been having success with. To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5 Use Code “AARONBENZ” for 25% off at ...
Overview of The Closed Guard Game Ft The Smarty
Переглядів 4,2 тис.3 роки тому
CLOSED GUARD OVERVIEW FT THE SMARTY // To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5 My Closed Guard Intructional - bjjfanatics.com/products/the-2-on-1-closed-guard-system-beyond-by-aaron-benzrihem My Knee on belly series - bjjfanatics.com/products/basics-to-advanced-the-knee-on-belly-attack-encyclopedia-by-aaron-benzrihem My Open Guard Engagement ...
BASIC Armlock From Mount With ADVANCED Details
Переглядів 2,3 тис.3 роки тому
ARM BAR FROM MOUNT // In this video I go over a basic arm bar from the full mount with advanced details. In my opinion this technique is synonymous with Jiu Jitsu. It truly is a "must know." The arm lock from mount can be such a powerful weapon from white to black. Although the set up is basic, the details are advanced. To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.co...
EASIEST Half Guard Sweep
Переглядів 6 тис.3 роки тому
EASIEST HALF GUARD SWEEP // In this video I go over a sweep from the half guard that has carried me through my bjj career. This may be the "easiest" sweep from half. It is an advanced interpretation on a basic sweep. To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5 My Closed Guard Intructional - bjjfanatics.com/products/the-2-on-1-closed-guard-system-...
Half Butterfly To Leg Drag SWEEP
Переглядів 3,5 тис.3 роки тому
HALF BUTTERFLY SWEEP AND LEG DRAG // In this video I go over a very basic and simple sweep from the half butterfly that leads you directly into a leg drag. Although it may seem complex this is simple once you start to drill it. To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5 My Closed Guard Intructional - bjjfanatics.com/products/the-2-on-1-closed-gu...
Half Butterfly Far Side Leg Ashi Entry
Переглядів 2,2 тис.3 роки тому
ASHI GARAMI ENTRY // In this video I m working on my grappling smarty and using my half butterfly to enter into ashi garami on the FAR side leg. The technique is very simple and useful but understanding the hip movement is important. To Purchase a Grappling Smarty at 5% off use this link - grapplingsmarty.com/discount/AARON5 My Closed Guard Intructional - bjjfanatics.com/products/the-2-on-1-clo...
How To Do The Hitch Hiker Escape EASY
Переглядів 4,1 тис.3 роки тому
EASY ARMBAR ESCAPE // In this video I go over how to do the "hitch hiker arm bar escape." This is one of the most popular ways to escape the arm bar for good reason - It works. My Closed Guard Intructional - bjjfanatics.com/products/the-2-on-1-closed-guard-system-beyond-by-aaron-benzrihem My Knee on belly series - bjjfanatics.com/products/basics-to-advanced-the-knee-on-belly-attack-encyclopedia...
SURPRISE Shoulder Lock Against Double Unders
Переглядів 1,9 тис.3 роки тому
SURPRISE Shoulder Lock Against Double Unders
The BEST BJJ Stretches With Thaisio Feliz Black Belt AND Physical Therapist
Переглядів 1,5 тис.3 роки тому
The BEST BJJ Stretches With Thaisio Feliz Black Belt AND Physical Therapist
Grappling Dummy FULL Review: The Smarty - Is It Worth It?!
Переглядів 16 тис.3 роки тому
Grappling Dummy FULL Review: The Smarty - Is It Worth It?!
Half Butterfly Passing MASTERCLASS With Giancarlo Bodoni
Переглядів 10 тис.3 роки тому
Half Butterfly Passing MASTERCLASS With Giancarlo Bodoni
How To Control BIGGER GUYS In Side Control
Переглядів 3,1 тис.3 роки тому
How To Control BIGGER GUYS In Side Control
BJJ Black Belt Talk: Best Tip For Guard Players With Giancarlo Bodoni
Переглядів 1,7 тис.3 роки тому
BJJ Black Belt Talk: Best Tip For Guard Players With Giancarlo Bodoni
Knee On Belly Rolling Kimura OPTIONS & SPECIAL GUEST
Переглядів 2,3 тис.3 роки тому
Knee On Belly Rolling Kimura OPTIONS & SPECIAL GUEST
Understanding FUNDAMENTAL Pressure Application With Giancarlo Bodoni
Переглядів 3,6 тис.3 роки тому
Understanding FUNDAMENTAL Pressure Application With Giancarlo Bodoni
9 Rolling Back Takes YOU SHOULD KNOW
Переглядів 33 тис.3 роки тому
9 Rolling Back Takes YOU SHOULD KNOW
Passing The Half Butterfly Guard ROADMAP
Переглядів 2,2 тис.3 роки тому
Passing The Half Butterfly Guard ROADMAP
Tips To Enhance Your De La Riva Guard OVERNIGHT
Переглядів 3,4 тис.3 роки тому
Tips To Enhance Your De La Riva Guard OVERNIGHT
Why You NEED TO KNOW Collar and Sleeve Guard
Переглядів 9 тис.3 роки тому
Why You NEED TO KNOW Collar and Sleeve Guard
For the first drill, isn’t it mean to knee your training partner in the groin? How can I do this move without having my training partner knife me in the parking lot?
Talk Tó much
Talk Tó much
Are you from Moroccan décent ? Good job
📝🙏🏿
📝🙏🏿
Hi Aaron, I know that you are not very active now but I´ve recently bought your BJJ Fanatics leg drag instructional because I love your channel. I just wonder why you prefer the leg drag to the truck/twister hook. Is there any particular reason? Why go to the leg drag position when you can potentially take the back early. I assume you can get more point doing so if you pass the guard or take the back next but are you not losing a greater submission position? greetings from spain.
Hi Aaron, thanks for that video. It was super nice and easy to understand it really helped me a lot. ❤ Thank you again.
I think this is the best video I've seen Aaron This is a position I'm just really starting to explore as a purple belt 💜 and I've found if I use the position as it appears in most videos, my hook feels really week and makes me feel like there's some sort of flexibility/body shape thing However I can see that the details you add, such as bringing your hwad towards the offside foot, will certainly make it playable for anyone Thanks Aaron
Awesome, exactly what I was looking for!
Thanks Aaron. 👍
Cool! I assumed you would always PUSH with the lapel hand, is that never the case, or is pulling just in the cross scenario? (As in same side = push, cross side = "wheel like pull")
Can you sweep holding the other sleeve?
There's only one God sir and he's three in one. Thanks! Great details, sir.
That makes sense
Like from brazil, i will use this takedown tecnics in my next figth, thank's for this great video
Thank you very much! I have been jumping into half guard lately and this is most helpful!
GOLD
great great video man this is great for me as a begginer
Phenomenal instructional!
Great video bro
Wow wow wow,very good I learned a lot
Top, nice tips and details. Thanks for share it
Is this bad for your knee?
Watched this as a new purple belt. Brown belt now and these are the only ones I use. Watched this video back then and it was game changing. Drill it so it's second nature. Jiu jitsu is never stagnant in the moment. This video gives you 3 real reactions to your attempt to pass. Needs to be second nature. Thank you for this video, amazing
siiiiiiik
Niceeee backtake. 👍🏾
when is it more advantageous to go on your knees rather than the 3 point stance?
I thank you a lot, ive been struggling with the backstep, now it is way better
So good! Thank you so much!!!
4:41 7:49
Phenomenal video, thanks for putting it out there!
thank you!
How do you get into Single X from Closed/Open Guard?
Is Rotating in considered reaping with that hook?
i loveee your videos please dont stop posting :(
nice
Just what I was looking for. I watched the whole thing. Thanks
Thank you. Can’t wait for the ankle pick series too!
Sweet I was just looking for this🔥😂
Really cool! Thanks
Do you have a different channel with more recent video uploads. I would like to follow more of your content.
Man i enjoy your ankle picks
excellent detail :) thanks👾
Gold 🙏🏼
What would your ideal grips be in no gi dlr
Nice anymore stuff against guard passers on the knees
Beautiful thanks for the video
Oss
www.youtube.com/@AbenzFishing/videos