GOLF: Why You SHOULD Straighten Your Right Leg | With Tom Saguto - Saguto Golf
Вставка
- Опубліковано 1 гру 2021
- Straightening your right leg in during your backswing is something you SHOULD BE DOING! It is a key golf swing tip to help you hit the golf ball more consistently, get more power and distance out of your clubs AND prevent injury. It really is one of the secrets to an effortless golf swing. In this video, learn not only why, but HOW to straighten your right leg in the backswing.
**Want to improve faster? Get golf swing feedback and coaching from Eric: www.cogornogolf.com
**If you aren't following Tom Saguto and SagutoGolf on UA-cam, you should be! Check out his channel at this link and subscribe and click that notification bell.
/ @sagutogolf
**LINKS TO THE PRODUCTS I USE/RECOMMEND + DISCOUNT CODES
-MUNICIPAL - my absolute favorite clothing on the golf course, at the gym, at home, and going out! municipal.com/ and be sure to use promo code COGORNOGOLF20.
-LiveView Golf Camera - liveviewsports.com/pages/ECGolf - ECGOLF for $40 off!
-Pinned Golf Rangefinder - pinnedgolf.com/discount/Cogorno - COGORNO to get $25 off!
-theHANGER Training Aid - www.hangergolf.com?sca_ref=944104.HqM9GYcX2I - COGORNO to get 15% off!
-Eric Cogorno Master Classes - ericcogornogolf.podia.com - Free for members of cogornogolf.com
#golfswing #golftips #ericcogorno #cogornogolf #golfswingmechanics
_______________
**I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services recommended on Eric Cogorno Golf sites. Your purchase helps support my work in bringing you free content to help you learn about golf and improve your game. My goal is to help people through my experience so I will not recommend a product or service unless I've
1) Used it personally. (which will be the case the vast majority of the time)
2) Thoroughly researched it and got first-hand user feedback from other professionals I trust and that have used the product/service. - Спорт
Oh wow, my two favorite UA-cam teachers in one video, more please!
More coming your way :)
Very underrated golf instruction. I love two teachers giving their insights on the same ideas.
Thank you Frank!
I’m trying this. My miss is a steep fat shot. When I do get a good hip turn, I make pretty good contact. I’m going to keep working on this and see where it takes me. Thanks for the great video 👍🏻👍🏻👍🏻
Appreciate ya watching!
I actually just learned this in my golf lesson today, then I searched for a video about it. Glad that these two are talking about it because I highly respect them and watch their videos all the time! Legit!!!!
Thanks for your support, Craig! Appreciate you watching!
Excellent as always. Makes perfect sense, depth, shoulder turn. Yes!
Thank you! Hope it serves you well!
Two of the coolest golf teachers on UA-cam! Love the collaboration. Been following following Tom for a while re weight on front foot, straight back leg etc! Changed my game at least confidence wise, still need to work on short game, but hey, it's way more fun
Love it!
Another great video of Eric and Tom...watching you 2 has really improved my ball contact.
Thank you! That is great to hear!!
So awesome to see Tom in ur channel....u guys are great. Love the ways u guys teaching in UA-cam.
Thanks, Victor! Always good fun with Tom!
Excellent video. You guys are the best.
Thanks so much, James!
Thanks Eric and Tom. I appreciate your videos and awesome to see you work well together. I tried it and much improved with my ball striking.
Our pleasure! Thanks for being here with us!
Alright.. I did the drill yesterday and exaggerated the right leg lock. Hit 2 large buckets cause it was easy. I'm not tired today and have regular Friday death game match today. I'm gonna stick with this! Thanks Easy Eric and Crispy Tom.
Our pleasure Ken! Thanks for watching!
It works! Wish I would have known this 20 years ago ! Easy to flush irons more ! Senior golfer 60 this year glad i know it now thank guys
Our pleasure, Mont!
You two work well together. Both great teachers.
Thank you, Tom!
Everything about Saguto is underrated. He's this generation's Moe Norman.
Tom is the best!!
One of the most important aspects of a correct golf swing. These are lessons that most golfers don’t think about. Thanks to you for the teaching.
Appreciate your continued support, John! Thank you!
I have been having big issues with club head control and in video my swing just looks stuck. I wasn't opening my hips and I also wasn't straightening my leg at all. The right leg ended up being the key to opening things up. The part I wasn't expecting was how it helped my tempo, I think that goes along with your "effortless" part
Hope this one serves you well my friend!
2 legends! I have been seeing my local 'teacher' for a few lessons and all he keeps telling me is 'stop straightening your right leg' yet when I ask him why, he can't tell me. It just doesn't match the 'model player' on his ipad. What a joke. Do not go to 'teachers' who have zero idea about the golf swing, listen to the Eric and Tom!
:) Thanks for your support! Appreciate you!
Eric and Tom = gold.
Thank you!
Another awesome video Eric that again, really helped me.
After watching a recent video of myself from the back, I noticed that there was very little daylight between my knees at top of back swing. This was because I was purposely tensing my right leg to try to avoid "swaying".
Now, I flare my right foot slightly and allow my right leg to straighten. This has even helped me to prevent shank shots as I now have more space on the downswing to get the lovely in-to-out plane we all want to achieve! So pleased with the progress this one move (coupled with shoulder stack relationship with the ball, another awesome video by the way) has had on my game.
Love your content Eric!
Awesome to hear Aaran!! Really appreciate your support!
A big fan of both you guys. Love the collaboration. This one tip is so helpful to us old farts, to protect the back, knee and gain flexibility. Thanks
:) Thank you very much for the support, Bradley!
Love the message. Hard to take this guy seriously, looks like Gallagher. But hang in there, it’s worth it.
This is awesome, you guys are great communicators. I swear this is the main reason my golf swing is lost right now and cant get shallow. Back when i was playing well yrs ago I realized my right leg straightened . I think i listened to the wrong youtube teacher saying i needed to keep my right flexed😄
Thanks, Ryan!
Game changer ❤
:)
Straighten the Right Leg = EFFORTLESS POWER, Crispy KFC Contact, and MORE FUN! Like this video and comment if you're going to start adding some right leg straightening magic to your golf swing.
Hey Tommy i just watched the first two videos in this series and wow . I have watched tons of your videos and tons of other peoples i have tried just about everything and i keep coming back to yours because it is the most consistent i have found for contact . i had forgot to keep my trail arm pinned in and have been struggling with hitting strait . been over the top again . thanks for the reminder . Oh as i watched the both of you together i thought wow the Dynamic Duo Batman and Robin . it is really good to have someone there with you asking the questions . it like concreates the info in . Rock on guys thanks .
Interesting. I've tried to keep that right leg bent but it always felt better straightening a little. Thanks!
Our pleasure, James!
Tried this today and it works , no duff shots just clean strikes every time , and driver more consistent .
Love it Paul!
You two guys, Tom & Eric, really work well together. The only improvement I'd suggest is to ask Tom to wear short pants because that would permit us to see his knee straighten. That said, the information does make the hip movement easier and that makes the shoulder movement easier which, in turn, makes it a lot easier to get depth in the backswing. On my own, I've found that it's easier for me to get depth, if I go deep when my hands are close to the height of my hips. In other words, I'm less effective when I try to gain depth when my hands are shoulder high. This lesson was good.
Thanks so much, Chester!!
Awesome video. Swiched to stack & tilt this year..hit the ball better than i ever have. Much better distance, accuracy & predictable results. I have almost never slice anymore (old habits are hard to break). Subscribe to both channels 🙂
Appreciate the support, Gary!!
love tom ,great video , eric would love to see you do something with Jake Hutt , cheers bro
Thanks, Ruben! would love to!
Since changing to S&T no more back pain. No more chunks. And I can now draw the ball. Driver is now way more consistent. Fairway and hybrid clubs pure and long. Irons still need a little work suffering from the occasional thin shot. So working on a setup routine to fix that as it has more to do with ball / stance position. The best advice I can give is to slow you backswing. Great video guys.
:) Thank you!
Love this for all the right reasons. I think this works even better when backswing focus is on turning the right hip back, not focusing on left shoulder, hip, or knee. For me, Focusing on turning right hip back leads to straightening right leg smoothly, keeps the weight where it should be, and also gets right shoulder back. Importantly, it helps keep me from moving toward ball and losing my spine angle on downswing. Any thoughts on the right hip focus?
Here is some Erik you may like on right hip
ua-cam.com/video/NRv07rSS0rw/v-deo.html
ua-cam.com/video/PvljLtLumT8/v-deo.html
ua-cam.com/video/3e68kQKExCg/v-deo.html
ua-cam.com/video/uW8vBNO7gR8/v-deo.html
I had just started straightening my right leg like 4 months ago (Thanks to Eric's videos) and I noticed a dramaaaaaatic drop off in overall soreness and fatigue during and after a round of golf. I've also struggled with lower back issues and have noticed that after a practice session on the range or a full round of golf that my lower back isn't nearly as sore as it was in the past.
That's great! Love to hear the videos have helped Drew!
I so agree with you Drew I think my hip replacement is due to keeping right knee flexed in backswing
Sneed talked about pointing his lead knee at or slightly behind the ball, but of course those gents perfected lifting their lead heel off the ground as they loaded up!
Love that....great way to get full backswing turn/length and add more potential power!
Thanks for sharing! As you are straightening the right leg where is the pressure in the feet? As Tom is S&T is it on the left toes?
Hey JZM!
When watching good swings you would see the pressure moving toward the right heel and the left toes in terms of front and back.
In terms of away or toward the target pressure to trail foot EARLY then back to 50/50ish by the top
Guy's, course blog please, be a blast to see you two have a 9 or 18 hole match, Tom can then entertain the clubhouse with his guitar 😊
Would be fun!! Thanks for watching Richy!
Great video you guys, but do I push with my left foot at the top of the swing?
Hey Bill! you more or less FALL into your left foot to start down and then push hips up and forward
Details on that here: ua-cam.com/video/fJQn_FzVnjg/v-deo.html&pp=ygUnRXJpYyBDb2dvcm5vIGxvd2VyIGJvZHkgc3RhcnQgZG93bnN3aW5n
Yeah I do it cuz it helps my downswing. I come from the inside better. I feel like this move gives me a TON of room to downswing and come nicely from the inside
Love it!
I started playing in the early 90s were it was all about coiling against a bent right knee a la Leadbetter, I wonder how much damage people have done to their backs by swinging that way? Big fan of both you guys 👍
Appreciate ya, Pete!
YOURE DEAD RIGHT PETER I HAVE A HIP REPLACEMENT AND A REALLY BAD BACK DUE TO FLEXED RIGHT KNEE .ITS A STRAIGHT LEG FOR ME NOW NO EFFORT AND A BIG BONUS THE LEFT HIP STARTS THE DOWNSWING ALA BEN HOGAN
I GREAT video. I hurt my lower back this summer. After watching this video I believe it was caused by staying in a squat position. I thought I would get more power my keeping my knees bent thru the entire swing. Problem solved for now
Thank you, David! Hope it helps👊🏼
at the moment im researching if straightening right leg is ok, i see both sides, its ok and its not ok.....
im doing it and have good power and contact for short irons and driver
But at the moment my 7iron and longer irons have struggle find regular contact that also doesnt slice
7iron used to be my best club
its OK to do....you want to straighten SOME relative to where you start at setup.....SOME....but not all the way locked.
This helps turn the hips and tilt the hips.
The turn helps you make a backswing that long enough and with enough depth
The tilt helps you keep your inclination to the ground and not stand up
Hope that helps
This one may help you as well
ua-cam.com/video/MI9XfoDBr00/v-deo.html&pp=ygUfRXJpYyBvZ29ybm8gaGlwcyBiYWNrc3dpbmcgbGVncw%3D%3D
Straight forward stack and tilt, it works
Right leg straightens for 100 years....far before and long after stack and tilt :) Just a golf swing
I am firmly committed to the Stack and Tilt method. I feel like it has made a tremendous difference in my ball striking. I struggle with straightening the right leg at time on uneven lives, particularly on downhill or side hill lies…
Love it Bob hope you continue to enjoy the game!!
I’m a bent knee guy. Now that I’m older I’m having trouble with downswing path (spinning hips and over the top).
Will a straight right knee help me?
I dont think it would hurt!
How does straightening the right leg in the backswing effect weight shift and pushing off the right leg on the forward swing?
I'm not certain I understand your question, but here's my 2 cents. Both Jack Nicklaus and Tiger Woods are trying to get their trail-side hip turned to the maximum. Straightening the trail-leg helps do this. It's important to rotate, as if you are on an axis, instead of swaying. Having your feet "flared" outward will help your trail-foot dig into the turf and push off as you transition into the downswing. As you continue your swing, there will be a point that you need to straighten the lead-leg and push your lead-hip backwards. Mike Malaksa and Eric Cogorno shot a video where Mike explained this. I have found the Orange Whip training aid to be helpful training my feet and legs to work in this manner. Again, not sure I understood your question, and just my 2 cents.
hey Terry
Explained in depth here
ua-cam.com/video/pPlAIUbGTOY/v-deo.html
ua-cam.com/video/ve8vRxvCqYM/v-deo.html
Tom’s hair is so wild, haha.
:)
I like crispy Tom.. fun instructer! Haven't seen this older lesson and will try it! Also .."lol".. I guess his girlfriend or wife digs the hair... Cause there's no other reason to have it.. 🤣
Haha he's great!
Looks like ole stack n tilt or revolution swing from mac ogrady.
Hey John! Trail legs straightening for hall of famers for past 100 years long before and will continue long after stack and tilt.
Best
Wow... All the while I've been watching Eric I didn't realise he was stack n tilt..
Haha this isn't stack and tilt this is a golf swing. Check out the trail leg of the hall of famers doing this far before stack and tilt
@@CogornoGolf I guess it was your association with Tom that led me to that assumption. Admitedly you do have very different swings.
I'd take yours all day 💪👍😁
Oh oh stack and tilt from early 2000s
Absolutely, or maybe even a borderline reverse pivot. lol
I think Hogan and Palmer were a little before that. Seemed to work for them
Mr.Hogan and Mr. Palmer never kept the weight on the lead leg throughout the entire golfswing. Both of these guys loaded that trail heel. They both openly admitted to this fact. Mr. Hogan and Mr. Palmer were not S&Ters. I dislike the fact that someone can freeze a frame in a golf swing and try to pass it off as their own method in order to profit. If they wish to promote their method that's fine but to falsely do it on the backs of these great champions is B.S.
Quite significantly different from a reverse pivot
Actually this swing is called 'Teeter without Totter'... totally different swings
It looks like a straight right leg is pushing some of the weight to the left during the backswing ?
Just keeping the hips centered!
ua-cam.com/video/pPlAIUbGTOY/v-deo.html
Is it there any pga golfers that use the straight right leg? I do this without knowing if it was wrong or right because of an injury i had before.
Hey Abel!
There will always be a couple of anomalies...but if you look at the greatest golfers over a long period of time, the pattern of straightening the trail leg on the backswing is the most common choice due to the large amount of benefits it provides the golfer👍
Thank you for watching the channel!
I keep wanting to lift my front foot on this swing. Is this a bad thing?
Lifting the lead heel a little bit can help to increase your overall range of motion (get more body rotation) on the backswing. Just make sure you don't go overboard with it!👍
Tom’s backswing is pretty flat at the top. I thought the butt basically should be pointed at the ball or even more vertical at the top?
Hey Gregg!
There are different ways to do it. You are correct....butt of club at the ball (at left arm parallel in backswing, not the top) would be considered "on plane"
Why are pros not doing Stack and Tilt if its so good....they all have a pronounced weight shift in the swing and and dont have that awkward reverse tilty look that Tom has. I personally find that when I do S&T I can't push off my right foot which feels like I'm missing out on a power source.
Also, just to clarify that the legends like Snead & Palmer straightened their right leg but NO WAY were they stack & tilters
Thanks for watching!
I almost want to believe Tom is a fictional character. Like here comes this guy with crazy hair teaching the magical ways of stack and tilt.
:) Thanks for watching, Jon!!
Why You SHOULD Straighten Your Right Leg?
To make room
ua-cam.com/video/ve8vRxvCqYM/v-deo.html
And to help the pelvis rotate
If you don't post trail leg, the trail hip by default moves off the ball. From there, you have to build in a move to re-center. This is immutable.
The caveat with this move is to not straighten the right leg to knee lock which inhibits proper weight transfer thru the swing.
Yes, losing most of its flex but not locked is key!
Somebody tell Tiger Woods so he can come back👏
:)
Problem with me is I straighten it too fast...in other words I have a super early hip turn so I have had to work on keeping it bent but then I can't get a deep enough turn...thus has always been an issue for me
Yep I see what as well.....the reality with a golf swing if you can OVER DO, UNDER DO or get the timing wrong for just about everything :)
Oh god - I just figured out the exact opposite and it changed my life. You may have just ruined lives with this one. You straighten that leg and you lock out that hip - can’t turn or tilt properly
Lol thanks for your feedback! Fortunately I see about 1,000 swings every month and 80-90% need to let right leg straighten more and allow hips to turn. This allows rib cage and torso to turn to get adequate depth and swing length.
Sounds like you may have been overdoing it
generic nonsense, guy probs can't break 80