Am I ovulating? How to know for sure!

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  • Опубліковано 31 тра 2024
  • Ovulation is CRITICAL to getting pregnant. So if you're struggling to get pregnant, making sure you're ovulating is one of the FIRST fertility checks you want to tick off the list.
    But how do you know if you're ovulating?
    In this video, natural fertility specialist Juliette Millar (BSc) shares the 2 easiest ways to find out for SURE!
    **************************
    Thanks for watching! I’m Juliette Millar (BSc). I’m a natural fertility specialist and fertility coach with over 20 years’ experience, and I’d love to help you navigate your fertility journey and get pregnant as soon as possible.
    TIME STAMPS FOR THIS VIDEO
    --------------------------------------------------
    0:57 2 misconceptions about ovulation
    2:09 Method #1 - Progesterone Blood Test
    3:57 Method #2 - Basal Body Temperature
    VIDEOS MENTIONED
    ---------------------------------
    👉 Day 21 Progesterone Test - Beware! : • Day 21 Progesterone Te...
    MORE INFO ON BBT (Basal Body Temperature)
    --------------------------------------------------------------------------
    Online course: www.myfertilityfocus.com/abou...
    Video - The purpose of charting your BBT: • The PURPOSE of chartin...
    RELATED BLOG POST
    ----------------------------------
    www.myfertilityfocus.com/how-...
    FREE STUFF
    -------------------
    🌼 5 Biggest Fertility Myths Freebie:
    www.myfertilityfocus.com/5-bi...
    🌼 The Truth about OPKs (ovulation predictor kits) Freebie: www.myfertilityfocus.com/the-...
    ONLINE FERTILITY COURSE
    ------------------------------------
    The Fast Track to Pregnancy Program™: www.myfertilityfocus.com/abou...
    Grab a sneak peek with the Fast Track to Pregnancy Program™ Playlist: • Fast Track to Pregnanc...
    FOLLOW & CONNECT WITH ME
    --------------------------------------------
    Website : www.myfertilityfocus.com/
    Instagram: / fertility_focus
    Facebook: / fertilityfocus
    And don't forget to SUBSCRIBE for more helpful, science-based tips and information to support you on your fertility journey.
    #fertilityfocus #fertilityexpert #fertilitytips

КОМЕНТАРІ • 39

  • @madina1530
    @madina1530 2 роки тому +1

    Hello, very helpful videos on your channel. Please make a video about Ovulation Induction and PCOS

  • @karineill7132
    @karineill7132 2 роки тому +3

    I love your energy and Information!

  • @irumkhan5866
    @irumkhan5866 2 роки тому

    Plz make a video on HELLP syndrome and effects on following pregnancy

  • @haleykopeke7431
    @haleykopeke7431 2 роки тому +4

    Very informative. It's so nice to open a video on the subject of fertility and hear a kiwi accent 😊

    • @focusonfertility
      @focusonfertility  2 роки тому

      Thanks so much Haley. I'm assuming you're a kiwi too. Nice to have you appreciate the accent!

    • @haleykopeke7431
      @haleykopeke7431 2 роки тому +2

      @@focusonfertility I'm a kiwi. Very happy to find your videos on UA-cam. I am currently TTC. I'm interested to know what your thoughts are on the Mira fertility tracker

  • @saadyaseen2742
    @saadyaseen2742 2 роки тому

    My progrestron level 28.6 can i conceive this level? Have Any chance for pregnanacy?

  • @EpipeniBChakraborty
    @EpipeniBChakraborty 5 місяців тому

    I have regular 30 days cycle... I'm in my 2 nd day period.. When should I baby dance with my husband n for how many days?? I'm using letrozole tablets

  • @maryamadeel4448
    @maryamadeel4448 2 роки тому

    Thankyou so much for sharing such a helpful information im trying to get pregnant its been 3 years.

    • @focusonfertility
      @focusonfertility  2 роки тому

      You're very welcome - I'm glad it helped! Wishing you the very best for a pregnancy soon!

  • @ritaamakeke
    @ritaamakeke Рік тому +1

    Thank you so much God bless you 🙏

    • @focusonfertility
      @focusonfertility  Рік тому

      You're very welcome. I'm glad you found this video helpful!

  • @jeplekutto3517
    @jeplekutto3517 8 місяців тому +1

    Thanks alot

  • @maxine1437
    @maxine1437 2 роки тому

    I have a quick question i share my story with you a few days ago from the resent trans vaginal ultrasound i did .i got back the results and my primary doctor told me that i had a few small cysts on my overy .he didn't go too much into details he asked to make an appointment to see him in a month time .but he also said that the ultrasound shows that i was about to ovulate so he said since im in my two weeks wait i don't need to see him until i after this cycle because he doesn't know witch way its going ..so my question is can a person get pregnant with cysts on there overy.

    • @focusonfertility
      @focusonfertility  2 роки тому

      As long as you ovulate, you can still conceive. Please feel free to book a consultation with me to discuss this in more depth (link below). Best of luck for this cycle!

    • @maxine1437
      @maxine1437 2 роки тому

      @@focusonfertility please were is the link.

    • @focusonfertility
      @focusonfertility  2 роки тому

      @@maxine1437 Sorry, I see the link below goes to the homepage of my website. Here is the link direct to the consultation purchase page (consultations available from May): www.myfertilityfocus.com/product-category/fertility-consultations/

  • @janethawet8592
    @janethawet8592 Рік тому

    Thank you for explaining, i did test on my 21 days and the result is show, follicular 0.3-1.0 nmo1/1 ,Luteal 3.8- 50.5 nmo1/1, post menopausal 0.3-1.0 nmo1/1, pregnancy 1st trimister 8.9-468 nmol1/1, Males 0.4-3.1 nmo1/1
    Please help what does it mean? Im trying to concive

    • @focusonfertility
      @focusonfertility  Рік тому

      The numbers shown here are the reference ranges for progesterone. That is, the range of normal values that you can compare your result with. They don't show your individual test result. If you look at your results, you should be able to find your individual result under a heading such as 'your value' or 'result'. Please ask your doctor for your result if you're unable to find it. You might find this video helpful too: ua-cam.com/video/JnYGHl9_DJs/v-deo.html Best of luck!

    • @janethawet8592
      @janethawet8592 Рік тому

      @@focusonfertility Thank you so much.
      S.PROGESTERONE, Result 122.8 nmol1/1

    • @craftypenpalmoma
      @craftypenpalmoma 9 місяців тому

      ​@@janethawet8592were you pregnant?

    • @janethawet8592
      @janethawet8592 9 місяців тому

      @@craftypenpalmoma no

  • @rosefleming6299
    @rosefleming6299 2 роки тому

    What can me my husband do to help us conceive we been trying and so far nothing… he has a low count … can we still get pregnant and is there anything we can do to increase our chances?

    • @focusonfertility
      @focusonfertility  2 роки тому

      @Rose Fleming Yes, there's lots you can do. First and foremost I recommend your husband see a urologist with a specialist interest in male infertility. It's important that he has a thorough investigation for a cause of the low sperm count, as often this CAN be treated. Diet and lifestyle changes and specific supplements can also make a big difference. Feel free to book a consultation with me also, if you'd like some help with this: bit.ly/3nIwMaI

  • @christopherbaradze
    @christopherbaradze 10 днів тому

    I have irregular cycle so how do.l.know that l am.ovulating l
    Do.havw 45or 31days now so how can l.know

    • @focusonfertility
      @focusonfertility  10 днів тому

      Check out the video! :) BBT charting might be best for you. Also, with my online course, the Fast Track to Pregnancy Program you'll be able to figure out if and exactly when you're ovulating (link to course below the video).

  • @amberjones1615
    @amberjones1615 2 роки тому +4

    Temping is just too hard. I tried and would wake up and forget.I would wake up and be using the bathroom or walking around and then remember

    • @focusonfertility
      @focusonfertility  2 роки тому +2

      Yes, this is really common when you just start out. One thing you can try is to put your thermometer on your phone or alarm clock - the first thing you reach for in the morning. That can be a good prompt! And if you miss taking the odd temperature it really doesn't matter :)

    • @llanacallsmith5929
      @llanacallsmith5929 2 роки тому +2

      I have been temping for longer than I’d like to admit….well, TTC for 7 years…. I got the Oura ring last year. While it doesn’t completely line up with the temps I take every morning, they are very close and certainly tells you if you are ovulating. Taken together with all the other signs of fertility, I find it a very useful tool.

  • @seharmoto1333
    @seharmoto1333 2 роки тому +2

    21day after my periods my body temperature very high that’s mean I am ovulating or not??

    • @focusonfertility
      @focusonfertility  2 роки тому

      It all depends on how your current temperatures compare to the temperatures you had earlier in your cycle. On average, they should be at least 0.2 degrees Celsius or 0.4 degrees Fahrenheit higher, in order to confirm ovulation. But there's a bit more to it than this. If you'd like to find out more and learn how to easily identify if you're ovulating or not, please feel free to join my Fast Track to Pregnancy Program (link below the video). Wishing you all the best!

  • @nicolebanks8159
    @nicolebanks8159 Рік тому

    not with pcos

  • @anmadal4418
    @anmadal4418 9 місяців тому +1

    Hello! Where is your accent from?

  • @kirstenlong237
    @kirstenlong237 4 місяці тому +1

    Haven’t had periods lately, can I still be ovulating?

    • @focusonfertility
      @focusonfertility  4 місяці тому

      If you're not having a period at least every 35 days, ovulation isn't occurring regularly. If your periods have stopped, or are coming infrequently, please see your doctor to find out what might be going on.