What a relaxing voice and so perfectly done. The music, voice and all is in perfect synchronicity. Thank you! Million blessings to you and all of us who are here. ❤
I am seriously so glad to hear you enjoyed this! I love to meet people new to the practice and am glad you chose to practice with me! Please let me know if there is anything you need to support you on your nidra journey 🩷
Beautiful practice Loren…always look forward to your Yoga Nidra sessions for relaxing & resetting the mind body & soul. Thank you so very much 👱🏻♀️🙏🏻😇🥰✨👌🏻
Thank you Loren for the calming and relaxing YogaNidra meditation. It was just the perfect length. Sometimes I don’t have the time for a very lengthy meditation even though I do do them when I have the time and enjoy them very much. This one was just perfect for starting my day.🙏❤️
Ending was brilliant. So important not to rush, but rather flow from the practice into daily life. Thereby holding on to the feeling we created. Yesterday I filled in your survey - asking for more vagus nerve techniques. I guess I was asking too soon, because immediately afterwards this came out ☀️🌱🙏
I would love to try this however previous experience of yoga and Pilates is that I always feel really nauseous. Why might this be and how can I manage this please?
Hi there! Unlike yoga asana (yoga postures), or pilates, this is a meditation practice. You will be lying still for the entire practice in a position that works best for your body. If movement is what is causing the nausea you will not have to worry about that for yoga nidra as it is a type of meditation where there is no movement. Yoga Nidra means yogic sleep. :) Hope you are able to join me.
@@lorenrunion Sure, as usual 😊 Also, I noticed you made new tweaks in your latest videos, and I believe they enhance the overall experience. I always feel better after practicing with you! I appreciate your efforts and wish you the best, always. Thank you.
Sorry to hear that was your experience. I am glad you were able to fall asleep, and since you were asleep you probably missed that at the end of all of my meditations allow at least 1 minute of music to play at the end of the meditation so that it's less jarring when the ad plays. Did you know that YT creators don't actually have control of the ads that play before and after videos?! Crazy right. The meditation you practiced was a free meditation. YT offers a premium service with no ads, or you could always join me in my membership platform that is ad-free lorenrunion.com/membership
Thanks for checking it out! Hope you enjoy it. And yes, most people aren't searching for "18 minute yoga nidra" :) so it's more helpful for people to find this with a title of 20 minutes. If you are looking for exactly 20 minute videos I have plenty you can check out!
Thank you!! Glad you liked this one. Sorry it took so long to reply! YT makes it hard to go back and reply to comments to other comments. Hope you are having a great week! Also thanks for sending the link in the creativity meditation! Loved how abstract it was for sure.
@@lorenrunion Thanks. And just so you know, I can count one one hand the number of days this year that I have not heard your voice. I truly do appreciate your efforts. (When I can financially afford to, I will become a member)
I've been practicing med. and relax for 50 years. This one is very good!
Happy to hear this one stood out in your many years of practicing. Thanks for joining me today for this nidra practice.
18 minutes of bliss. 🙏
❤️❤️❤️❤️
What a relaxing voice and so perfectly done. The music, voice and all is in perfect synchronicity. Thank you! Million blessings to you and all of us who are here. ❤
Thank you so much! Happy to have you practicing yoga nidra with me.
Thank you Loren! I look forward to all of your videos, and really appreciate all your hard work, to create these beautiful moments for us. 😊
You are so welcome Blake. Hope you have a great week!
That was so blissful. I am new to this practice, this is transcendent 🦋Bless you for this 🦋🙏🦋
I am seriously so glad to hear you enjoyed this! I love to meet people new to the practice and am glad you chose to practice with me! Please let me know if there is anything you need to support you on your nidra journey 🩷
@@lorenrunion Thank you so much ❣️ You are too kind. I'm excited to see where this goes 🦋🙏🦋 Much love 💖
Beautiful practice Loren…always look forward to your Yoga Nidra sessions for relaxing & resetting the mind body & soul. Thank you so very much 👱🏻♀️🙏🏻😇🥰✨👌🏻
You're so welcome! Happy to have you practicing with me and really appreciate you taking the time to support the channel by leaving a comment.
Thank you Loren for the calming and relaxing YogaNidra meditation. It was just the perfect length. Sometimes I don’t have the time for a very lengthy meditation even though I do do them when I have the time and enjoy them very much. This one was just perfect for starting my day.🙏❤️
I am so happy to hear that your day started out just right with this meditation. Thanks for practicing with me!
Devine as always. Blessings to you ❤
Thank you Rachel. So happy to have you join me for this one.
Thank you
You're welcome. Thanks for joining me.
That was really really nice. Havnt felt that formless in some time
Cheers to more videos 💕
Ahhh feeling formless is my favorite. Glad you were able to get there with this meditation Jon!
Excellent audio and instructions. 🙏🏻
Thank you so much for the feedback. I appreciate you taking the time to support the channel and for practicing with me ❣️
Thanks Loren - just what l needed🙏💖
So happy to hear this Donna. Thank you for practicing with me today.
Thank you 💫💫💫
You are so welcome. Glad you enjoyed this one Chris!
Amazing, thank you!
Glad you liked it! I appreciate you practicing with me 🩷
Thank You very much
You are welcome, thanks so much for joining me.
Ending was brilliant. So important not to rush, but rather flow from the practice into daily life. Thereby holding on to the feeling we created.
Yesterday I filled in your survey - asking for more vagus nerve techniques. I guess I was asking too soon, because immediately afterwards this came out ☀️🌱🙏
Meant to be! Yoga Nidra as a practice is incredible for the vagus nerve, whether the class is focused on it, but I will def add more :)
Good one, thanks!
Thanks Dan, glad to have you practicing with me for this meditation.
❤thank you
Thank you so much for choosing to practice with me.
Namaste 🔮 🙏 Loren xx
Hi Tracey! Thanks for practicing with me today 🩷
I would love to try this however previous experience of yoga and Pilates is that I always feel really nauseous. Why might this be and how can I manage this please?
Hi there! Unlike yoga asana (yoga postures), or pilates, this is a meditation practice. You will be lying still for the entire practice in a position that works best for your body. If movement is what is causing the nausea you will not have to worry about that for yoga nidra as it is a type of meditation where there is no movement. Yoga Nidra means yogic sleep. :) Hope you are able to join me.
Appreciate the dual limb and all fingers and toes emphasis. Easier to focus.
Love that feedback thank you! And thank you for practicing with me today.
🎉
Hope you enjoyed the yoga nidra!
@@lorenrunion Sure, as usual 😊 Also, I noticed you made new tweaks in your latest videos, and I believe they enhance the overall experience. I always feel better after practicing with you! I appreciate your efforts and wish you the best, always. Thank you.
Deez
Ää
Thanks for joining me!
Fell asleep but unfortunately the ad at the end woke me up so not very helpful
Sorry to hear that was your experience. I am glad you were able to fall asleep, and since you were asleep you probably missed that at the end of all of my meditations allow at least 1 minute of music to play at the end of the meditation so that it's less jarring when the ad plays. Did you know that YT creators don't actually have control of the ads that play before and after videos?! Crazy right. The meditation you practiced was a free meditation. YT offers a premium service with no ads, or you could always join me in my membership platform that is ad-free lorenrunion.com/membership
An 20 minutes session in a 18 minutes video? Nevertheless, i will check!
Thanks for checking it out! Hope you enjoy it. And yes, most people aren't searching for "18 minute yoga nidra" :) so it's more helpful for people to find this with a title of 20 minutes. If you are looking for exactly 20 minute videos I have plenty you can check out!
I know what you're thinking...18 minutes?
But I can assure you that this one here hits like a 20 minute...no problem.
Thank you!! Glad you liked this one. Sorry it took so long to reply! YT makes it hard to go back and reply to comments to other comments. Hope you are having a great week! Also thanks for sending the link in the creativity meditation! Loved how abstract it was for sure.
@@lorenrunion Thanks.
And just so you know, I can count one one hand the number of days this year that I have not heard your voice. I truly do appreciate your efforts.
(When I can financially afford to, I will become a member)
Loving this practice on my break from work ❤❤❤
Thank you
You are welcome! Thank you for being here.
Thank You very much
You are welcome, thanks for practicing with me!