Re sleep/energy; by the 3rd week of my 40 day juice fast I was sleeping 5 hours only and absolutely full of energy!!At the time I was doing the wim hof breathing exercises in the morning and the measurements improved by over 60% over the 40 days, so something good was happenkng. I felt light, nimble and was productive and creative. Most of these benefits have continued while I'm back to fairly high raw, I especially can tell my gut microbiota is good (predictable regular satisfying bowel movements each morning). Important to make the green juice palatable at the start, and gradually get used to the flavour and experience, love it now even when somewhat bitter!! Enjoying my nama now but when I did my fast I used a secondhand ancient £40 matstone juicer and a friend used an amzchef horizontal which also seemed durable, and was very cheap.
Please come out with more videos I’ve watched almost every single one 😂❤you’re the best and may everyone this year be fruitful for all and full of abundance and blessings. Love you guys. 🌱
One of my favorite videos Gillian! I love the lemon ginger blast. So detoxing - clears epstein barr viruses too. I am learning a lot, part of which we need our greens for mineral salts, and we still require the glucose from fruits as a staple part of our daily diet too. I may have missed it but who is the man with you in this video? I loved the energy around this presentation!🙏
I LOOOOOVE cilantro and I love this juice. And I love my Nama. It’s funny cuz I’ve been saying I need to do this juice. Then I forget about it… thanks for the reminder. lol
Oh yes, I have this thing with the cilantro, too! It's actually a genetical thing, so all of us who have it, we literally can't do anything about it. Very unfortunate! But I'm glad that Gee found a way so he can tolerate its taste. Happy new year, love you, Gillian, your channel is currently entertaining me a lot in my day, haha, so thank you♥♥
@ I don’t buy it nor do i trust any of those company’s collecting dna. Studying detoxification over the years has led me to believe this. I have been drinking the lemon ginger blast for over a decade.
@@cranberrymerlin i dont buy it nore do i trust any of those companies collecting DNA. This is what I’ve come to believe after studying detoxification and people like Lou Corona. I have been drinking the lemon ginger blast for over a decade.
@@cranberrymerlinsomeone in your ancestry was injected with mercury. A few centuries ago, it was normal for some doctors to use mercury as a medication. But people got a lot of issues from it. Sadly mercury is handed down through the blood from generation to generation and it affects the genes too.
Please tell us more about putting on muscle on a raw vegan/juice diet. I would like to do this but feel like maybe I wouldn't ha e enough energy to lit heavy
@@GillianBerry Every day is so different! I really like the lemon ginger blast. Right now I'm in the middle of husk and clay for the last round and wow, my gut is so cleaned out. No plaque or parasites so far. I see Kiki is finding parasites on a cleanse she is on right now. I have had no solid bowel movements since day one. Lots of clear mucus and green goop! 7 days to go! Thank you so much for being here.
Gillian when you did that $50 promotion on all those e-books I ordered them but I didn’t download it and I cannot find it in my emails. Can you help me? Its Melvina Roundy
hey ! they have a 15 year warranty, payment plans and you get a lot of juice from the produce vs cheap ones ! but check online used ? or garage sales i got one that way back (not a nama they are next to impossible to find 2nd hand as ppl actually use them )
HAPPY SATURDAY! If you guys want the juicer we are using you can save 10% off here w my code GBJ2:
namawell.com/?ref=_gillianberry
Ah so the trick is that you pay interest or your code wouldn’t apply if you do a payment plan. Thanks for your help though.
Here goes the recipe everyone…enjoy!!!
1 bunch cilantro 🌿
1 bunch parsley 🌿
2 Apples 🍎
1 handful mint 🌿
1 bunch celery
1 large cucumber 🥒
3 inches ginger 🫚
3 inches turmeric
1 peeled lemon 🍋
1/2 habanero
I never been sick since I drink this juice 4-5 a week, and it been 5 years. I am grapeful for nice people sharing their knowledges to others.
WOW INCREDIBLE!!!!
🍇full😂😂
@@Iamamazing381 I didn't notice. thats a good pun. I'll leave it there 😆
Grapeful 😂
Re sleep/energy; by the 3rd week of my 40 day juice fast I was sleeping 5 hours only and absolutely full of energy!!At the time I was doing the wim hof breathing exercises in the morning and the measurements improved by over 60% over the 40 days, so something good was happenkng. I felt light, nimble and was productive and creative. Most of these benefits have continued while I'm back to fairly high raw, I especially can tell my gut microbiota is good (predictable regular satisfying bowel movements each morning). Important to make the green juice palatable at the start, and gradually get used to the flavour and experience, love it now even when somewhat bitter!! Enjoying my nama now but when I did my fast I used a secondhand ancient £40 matstone juicer and a friend used an amzchef horizontal which also seemed durable, and was very cheap.
Please come out with more videos I’ve watched almost every single one 😂❤you’re the best and may everyone this year be fruitful for all and full of abundance and blessings. Love you guys. 🌱
Thank you all so much for sharing this video,I just made this juice today Saturday 1-4-2025 ,Monday am going to do a 3- day water fast !!!!!!❤️
Gee! I love this guy! I'll watch anything that Gee is in, he's so inspirational Hugs to you both!
One of my favorite videos Gillian! I love the lemon ginger blast. So detoxing - clears epstein barr viruses too. I am learning a lot, part of which we need our greens for mineral salts, and we still require the glucose from fruits as a staple part of our daily diet too. I may have missed it but who is the man with you in this video? I loved the energy around this presentation!🙏
I LOOOOOVE cilantro and I love this juice. And I love my Nama. It’s funny cuz I’ve been saying I need to do this juice. Then I forget about it… thanks for the reminder. lol
Now I can make it thanks to YOU (& the Nama)!! 🎉💞🤗
yay come over some time we will make it together girl!!
@@GillianBerry You make the LGB - and I'll make the salad! 🥗💞 Or you just make both haha. ;-) 😚
Enjoyed the video.. can you post the recipe please for easy access? Thank you! Love Gee too.. he’s amazing. I follow him too😊
Gee gave very practical advice , I love it🥰
yeah solid advice!
Great conversation!! Thank you both 💜
our pleasure!
At the end the recipe came up but it was blocked by the picture of the next video to be played. So you couldn’t see it.
oh no sorry will type it out in the description box today too just off to breakfast first:)
@ thank you!!
Did get the recipe?
Here goes the recipe everyone…enjoy!!!
1 bunch cilantro 🌿
1 bunch parsley 🌿
2 Apples 🍎
1 handful mint 🌿
1 bunch celery
1 large cucumber 🥒
3 inches ginger 🫚
3 inches turmeric
1 peeled lemon 🍋
1/2 habanero
You Both Look Great ❤ I Love This Juice❤️🙏🏽
Great videos Gillian thank you ❤❤❤
Grapes 🍇 can make you fly for sure 😊
I need to try it❤
Oh yes, I have this thing with the cilantro, too! It's actually a genetical thing, so all of us who have it, we literally can't do anything about it. Very unfortunate! But I'm glad that Gee found a way so he can tolerate its taste. Happy new year, love you, Gillian, your channel is currently entertaining me a lot in my day, haha, so thank you♥♥
Its actually a sign that you have an acumulation of heavy metals in your body.
@trinitytimothy It's literally in some of those genetic testing results like 23&me, My Heritage, Ancestry, etc.
@ I don’t buy it nor do i trust any of those company’s collecting dna. Studying detoxification over the years has led me to believe this. I have been drinking the lemon ginger blast for over a decade.
@@cranberrymerlin i dont buy it nore do i trust any of those companies collecting DNA. This is what I’ve come to believe after studying detoxification and people like Lou Corona. I have been drinking the lemon ginger blast for over a decade.
@@cranberrymerlinsomeone in your ancestry was injected with mercury. A few centuries ago, it was normal for some doctors to use mercury as a medication. But people got a lot of issues from it. Sadly mercury is handed down through the blood from generation to generation and it affects the genes too.
Love this juice!!! 💖💝
the best!
Please tell us more about putting on muscle on a raw vegan/juice diet. I would like to do this but feel like maybe I wouldn't ha e enough energy to lit heavy
Just eat more fruits and vegetables
I too dislike the taste of cilantro on its own, but just realized I have a jar of ground coriander seeds and never knew the connection. 🍀
Will do it all but the spinach pass on the oxilate leaves for me.
Great video thanks for your time much appreciated.
Thank you! 😍
I'm drinking 3 quarts a day on this cleanse!
good for you !! how is the cleanse going!?
@@GillianBerry Every day is so different! I really like the lemon ginger blast. Right now I'm in the middle of husk and clay for the last round and wow, my gut is so cleaned out. No plaque or parasites so far. I see Kiki is finding parasites on a cleanse she is on right now. I have had no solid bowel movements since day one. Lots of clear mucus and green goop! 7 days to go! Thank you so much for being here.
Yes I added a whole bag of red grapes into a smoothie and I felt high after 🍇😂😂
Looks amazing, have you heard of pure celery juice? I drink it every morning it's a healing miracle. 💚 blessings 🤍
Love him!!!❤
Hey has anyone got the recipe can see anywhere in the description please
Thank you for recipe💚
Lemon ginger 🔥☀
yeah!!
Which model of Nama juicer are you using? And do you ever use the blender attachment or use a Vitamix blender instead?
this is the J2 in gray! i use the nama c2 as my blender! it is the blender and juicer in one I gave away my vitamix!
So what’s the recipe?
Recipe pleez
will add it to the box today ! or in here just tied up right now in NY
@@GillianBerryin NY? 😊welcome here? Where are you? 😊
What supplements do you take?
Good video but i cannot afflrd all organic its too expensive kn sweden.greens fruits are soo expensive here
The picture blocked out the recipe and it’s not in description box
hey will add it to the box today! sorry about that!
We don't get habanero peppers in Dubai. What can I use in their place?
On Corona’s Puradyme website, the recipe lists habanero or jalapeño. Probably any type of pepper with a little heat would do.
I use jalapeños when I can't find habernaro
Anyone know the recipe?
But the oxalates
Does it matter what kind of grapes you eat for a grape fast? Red grapes? Green grapes? All grapes?
The darker the better, red
Organic
Seeded red grapes
i think a lot of people do only red...i found it easier to do all colors lol and mix them all in a bowl each day but they say red are deeper cleanse
Do you not use dandelion greens?
yes you can too! forgot to mention ! will post full recipe in the box today too!
great video thanks
But how would it benefit a person who has a blood clot and is taking blood thinners? They can’t really have leafy greens
Try a different juice recipe or start with lemon and ginger
Is he fully raw now or did he just do it for a while ?
he did it for 90 days then it led to a year bc he felt so good
he’s not fully raw but i think he does raw a lot of days and feels best then
Gillian when you did that $50 promotion on all those e-books I ordered them but I didn’t download it and I cannot find it in my emails. Can you help me? Its Melvina Roundy
You don’t wash the herbs?
Most of these videos wash the produce before video.
@ the whole bunch is so all together, it doesn’t look like washed!!
Juicer is soooooo very expensive, $500 is there anything else?
hey ! they have a 15 year warranty, payment plans and you get a lot of juice from the produce vs cheap ones !
but check online used ? or garage sales i got one that way back (not a nama they are next to impossible to find 2nd hand as ppl actually use them )
Ummmmm, did you mention “payment plan”? Aha click check out, hahahaha. Now your talking my language
@@ambarleyva1249 it will be a fantastic investment for sure :)
If you have good blender you can mix and strain with a milk bah also.
❤❤❤
HAPPY SATURDAY!
@ Happy Healthy New Year ❤️❤️❤️
❤️
You look so sweet, fresh and young here, Gillian🤩
Oh thank you!
💓😊🌱
Hey has anyone got the recipe can see anywhere in the description please
It is on another video here on this channel
Thankyou 🎉