Dmitry Klokov Best Lifts

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  • Опубліковано 3 січ 2025
  • Some of Dmitry Klokov's impressive lifts.
    Klokov's UA-cam: / 44252005
    team WINNER on-line store - www.klokovwww.com
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    Klokov's VK - dmitry_k...
    Klokov's Facebook - / dmitry.kloko. .
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    Klokov's Twitter - / klokovd

КОМЕНТАРІ • 774

  • @Moose-nk3ec
    @Moose-nk3ec 9 років тому +1634

    "How much you clean and press bro?" "Ah, 225." "Nice bro, I just hit 275 last week." Klokov: "I was talking kilos..."

    • @Dance1617
      @Dance1617 9 років тому +217

      after 4 shots of vodka lmao

    • @Shnapper
      @Shnapper 8 років тому +4

      lol nice one

    • @Mentalfirmware
      @Mentalfirmware 7 років тому +2

      LOL

    • @reezis1619
      @reezis1619 7 років тому +15

      +steroidsR4losers He isn't a fake natty, who cares? Go and expose other fake natties not genuinly strong ass world champions

    • @Shalziatka
      @Shalziatka 7 років тому +3

      he was a weightlifter and Olympic silver medalist, not a powerlifter!

  • @rg3412
    @rg3412 7 років тому +375

    No belt, no suit, no spotters, no showmanship before the lift. This guy is a legend.

  • @r0yalew1thcheese
    @r0yalew1thcheese 7 років тому +27

    it's mind boggling really how i'm struggling with 170kg deadlift and this guy just flips 200+ onto his chest and frontsquats it up. Insane!!

  • @TheManinBlack9054
    @TheManinBlack9054 5 років тому +91

    Wow. That's some jacked Minister of Energy deputy

  • @maxrockatansky3896
    @maxrockatansky3896 6 років тому +14

    Every lift is his greatest lift...klokov has to be the most consistent lifter I ever seen...he's always on

  • @bobdole716
    @bobdole716 9 років тому +490

    This guy should have been an elevator

  • @buuuugs
    @buuuugs 10 років тому +193

    280 kg stiff legged deadlift amazing

    • @kalashnikov47ful
      @kalashnikov47ful 5 років тому +11

      No fucking belt either....insane

    • @leonbremer4216
      @leonbremer4216 4 роки тому +4

      That's a normal Deadlift lol

    • @nolanstojentin8086
      @nolanstojentin8086 4 роки тому +15

      Not only that, the bar is at least 1” from his shins so he’s at disadvantaged leverage. Most people don’t understand how much back strength this really is

    • @Jooffee
      @Jooffee 3 роки тому +3

      broke my back just watching that

    • @tomgoodwin534
      @tomgoodwin534 3 роки тому +3

      @@leonbremer4216 no

  • @jjwp-ql5rv
    @jjwp-ql5rv 5 років тому +231

    Americans be like "I can do that, easy"
    *it's in kilos, mate*

    • @blob2092
      @blob2092 Місяць тому

      America landed on the moon with pounds and feet. And, we invented freedom. Your Welcome.

  • @iambill900
    @iambill900 4 роки тому +11

    the fact he has a staggered stance is amazing, adaptation to his bodies mechanics... legend

  • @LTmasterofmsters
    @LTmasterofmsters 8 років тому +26

    amazing physique.. legendary strength.

  • @illegalinfluence
    @illegalinfluence 5 років тому +49

    I’m hoping I get stronger by watching him lift. Hoping and hoping.

    • @el0j
      @el0j 4 роки тому

      how's that working out for ya

    • @illegalinfluence
      @illegalinfluence 4 роки тому +1

      OthMan well....not as good as I was hoping. You even lift bruh?

    • @Anonymous-jf2gy
      @Anonymous-jf2gy 2 місяці тому

      How about now​@@illegalinfluence

  • @matthewhackett1710
    @matthewhackett1710 3 роки тому +2

    So good to see so many smiles whilst being an example of excellence.

  • @Khorshedalam1992
    @Khorshedalam1992 9 років тому +438

    *every powerlifter and bodybuilder just went to the corner and carried on lifting quietly*

    • @jonastheviking3088
      @jonastheviking3088 9 років тому +30

      DA DADASDAD Well, deadlifting yes. But ask them about all the other lifts he does. He's good on everything

    • @Apjooz
      @Apjooz 9 років тому +47

      DA DADASDAD His deadlift is super weak compared to his other lifts.

    • @Don2006
      @Don2006 9 років тому +24

      Apjooz That is because he does them exclusively stiff-legged.

    • @Aerodynamic999
      @Aerodynamic999 9 років тому +18

      Klokovs deadlift technique is not the greatest.

    • @MrGoranPa
      @MrGoranPa 9 років тому +2

      +khorshed alam Ask Klokov to bench 200 kg. Well? I thought so.

  • @ПавелЛактионов-о9о
    @ПавелЛактионов-о9о 10 років тому +4

    Дмитрий, спасибо за мотивацию !

  • @TheXrtc
    @TheXrtc 10 років тому +28

    first time i see this techinque on the deadlifs hes left foot is forward and seams like more bend like the right foot also the bar is far from him that makes it even harder truly a beast and unique technique

    • @mvagusta03
      @mvagusta03 10 років тому +8

      He's answered the left foot forward question dozens of times in his videos if you are interested.

    • @john_ron
      @john_ron 10 років тому

      Vadim Chetinin What did he say?

    • @mvagusta03
      @mvagusta03 10 років тому +4

      it's just comfortable for him. When he puts his feet parallel one of them like shakes and twitches, pretty weird (it's in one of his videos). I went down the crossfit games and he was doing demos there and he mentioned the foot thing again, then he referred to a famous weightlifter that used to start with both feet touching in like a v shape. he just says "whatever is comfortable for you"

    • @sharpcheddarful
      @sharpcheddarful 10 років тому

      Vadim Chetinin did he say anything about it potentially developing an imbalance?

    • @RamzyMoubarak
      @RamzyMoubarak 10 років тому

      i was thinking the same thing...

  • @tonystark2640
    @tonystark2640 9 років тому +259

    Nobody is going to argue with his daughter that her daddy is the strongest

    • @maikjansen2332
      @maikjansen2332 6 років тому +11

      Tony Stark maybe Eddie hall's Son ;)

    • @anupranavde9290
      @anupranavde9290 6 років тому +5

      Maik Jansen wrt power to weight ratio, weightlifters and ahead of powerlifters so I've read somewhere. Not sure though.

    • @atlassadsad7422
      @atlassadsad7422 6 років тому +4

      @@anupranavde9290 Eddie hall isn't a powerlifter though. And he was literally the world's strongest man

    • @deadcakesandpanlifts2019
      @deadcakesandpanlifts2019 6 років тому

      @@anupranavde9290 nope,u read it wrong.

    • @anupranavde9290
      @anupranavde9290 6 років тому +5

      You don't get it. The strongest weightlifters lift weight more than thrice their bodyweight above their head. Imagine the force and power generated. Call me when Eddie hall does so. I don't mean to disrespect Hall, but reality don't change.

  • @usapower6208
    @usapower6208 9 років тому +47

    1:59 man with accordion, lol

    • @endercastman
      @endercastman 4 роки тому +5

      most russian thing ive seen, a guy casually cleaning 215kg with a other guy with a fucking accordian watching like
      go conrad

  • @mikeludovicpaco5525
    @mikeludovicpaco5525 6 років тому +8

    That guy with the accordion at 2:01 wasn't afraid of the possibility to lose his left foot 😂😂🤔

  • @Josh_Roberts
    @Josh_Roberts 9 років тому +126

    has the guy at 2:00 got an accordion in the gym haha

    • @shagadelic3000
      @shagadelic3000 9 років тому +3

      +Josh Roberts LOL... good eye.

    • @sir_humpy
      @sir_humpy 9 років тому +14

      +Josh Roberts noticed that too actually (it's bayan really, not accordion). I'm impressed with that other guy, when Klokov drops the barbell some 15 cm from that other guy's feet, he didn't twitch a muscle. I mean, 215kg on your toes, it would've been a completely different video.

    • @Mikebacon14
      @Mikebacon14 9 років тому

      +Josh Roberts more importantly, why wasnt he afraid of losing his feet to those weights

    • @PashtetKiev
      @PashtetKiev 9 років тому +3

      +Josh Roberts that guy is Vyacheslav Rigert - amazing athlete and son of Olympic Champion David Rigert. Google his videos - he's a beast

    • @MrCyb999
      @MrCyb999 4 роки тому

      Koklov's that strong he's got bards following him around writing songs about his exploits

  • @EverymanFITNESScom
    @EverymanFITNESScom 8 років тому +31

    I bet this monster can throw a 45 lbs plate around like a Frisbee !

  • @delciemcwhoopie
    @delciemcwhoopie 8 років тому +5

    those snatch grip stiff-legged DLs look absolutely brutal

  • @HikoSeijuroXIII
    @HikoSeijuroXIII 5 років тому +3

    The 125 Klokov press was the most impressive out of the selected.

  • @mrHUGEwangPEICE
    @mrHUGEwangPEICE 7 років тому +5

    That overhead press power is crazy

  • @ssw6455
    @ssw6455 10 років тому +27

    such a fucking beast..!

  • @dsomgi7633
    @dsomgi7633 7 років тому +15

    4:30 daamn mirin so hard.

  • @СеняСпортсмен
    @СеняСпортсмен 8 років тому +1

    Дмитрию как всегда респектищееее!!!!)

  • @macectoman
    @macectoman 9 років тому +2

    Outstanding Olympic lifter, strength lifter, athlete and possessor of an elite physique. He's great.

  • @aldosalthren
    @aldosalthren 5 років тому +5

    I know he's a professional and has 40+ lbs on me, but watching somebody effortlessly C&J your max deadlift is something else

  • @setnote3117
    @setnote3117 8 років тому +4

    Gotta' love this dude's testosterone levels.

  • @RhetoricalMuse
    @RhetoricalMuse 8 років тому +114

    125kg behind the neck. Fuck me.

  • @spruce117
    @spruce117 9 років тому +3

    Song is: Killswitch Engage "Rose of Sharyn."

  • @iPlainSushiCake
    @iPlainSushiCake 5 років тому +7

    4:24 You know she 'mirin'

  • @rafaikhan
    @rafaikhan 5 років тому +3

    3:10 perfect form on both lifts

  • @marwangaming4708
    @marwangaming4708 6 років тому +5

    Their reaction at 9:28 is awesome lol ^^ that trainer 9:35 is probably telling the other guy/trainer to not miss the lift haha :D
    I would also be stunned if I saw such a sick lift, 260 kg ass to the grass with a huuuuge pause!

    • @ytano5782
      @ytano5782 4 роки тому

      MarwanGaming This paused ATG Squat with ease is in my opinion the most stunning lift in the whole video

  • @leondllo7885
    @leondllo7885 5 років тому +1

    This man is fucking incredible, her physique and strength is amazing.

  • @mennovanwijk2967
    @mennovanwijk2967 3 роки тому +1

    Imagine just coming out of your aerobics class and theres Klokov casually squatting 245kgs lol

  • @huskidusk
    @huskidusk 8 років тому +2

    1:24 proves that you can get great abs by deadlifting

  • @alexanderimmortal4354
    @alexanderimmortal4354 6 років тому

    Love his energy it's so positive

  • @NoahDancaster
    @NoahDancaster 9 років тому

    I fucking LOVE Klokov as an athlete. He looks amazing and pulls mad weight, what more can someone ask.

  • @vintagegoy
    @vintagegoy 8 років тому +106

    I'm proud to say that I squat at this legend's depth.
    Not as heavy but still proud.

    • @Darrell1977
      @Darrell1977 8 років тому +35

      +Leon Trótsky I am proud to say that I have the same pair of shoes. :)

    • @willy9775
      @willy9775 8 років тому

      +R Kim shoes?

    • @usmanfarooq96
      @usmanfarooq96 8 років тому +1

      Nike Romaleos 2

    • @1TieDye1
      @1TieDye1 7 років тому +1

      Do you ever get pain on he outside of your lower leg from that? I squatted like that for a couple years but had to stop because I got a super intense pain there. It got bad enough that I could barely walk or take the stairs.
      Anyway, point is, I want to get back to that style of squatting and I was wondering if you have any tips.

    • @Morris.Andrew
      @Morris.Andrew 7 років тому

      1TieDye1 cramps or not stretching can cause that once you reach your later years. Stretch and you won't feel it's there anymore

  • @jodaf1n_67
    @jodaf1n_67 5 років тому +4

    What an absolute beast. The human body optimized

  • @TinyBolts1
    @TinyBolts1 Рік тому

    2:33 the fact that a man like lasha can take this weight from the ground to over his head in one continuous movement is insane

  • @FuspHD
    @FuspHD 10 років тому +97

    265kg front squat, oh god ! :O

    • @JD_2597
      @JD_2597 10 років тому +4

      He has hit around 300kg before.

    • @WillWalkerJr
      @WillWalkerJr 10 років тому

      That's ridiculous. The most I ever front squatted was 195kg

    • @JD_2597
      @JD_2597 10 років тому +17

      Most of his lifts tend to be ridiculous.

    • @ilyakoryavov3897
      @ilyakoryavov3897 9 років тому +55

      ***** *throws bags of attention

    • @tquasa07
      @tquasa07 9 років тому +1

      ***** uh huh huhh , t-that's nothing man. I did 80 kilograms for 10 reps recently.Seriously though, that's more than most people deadlift, let alone back squat. Are you a professional lifter?

  • @jounipellet681
    @jounipellet681 8 років тому +4

    It's crazy how big speed difference there is in that 300kg deadlift and 220kg clean and jerk. Just saying. Insane strength.

  • @top3anythingrandomstuff98
    @top3anythingrandomstuff98 7 років тому +1

    This video made me to go to gym yesterday and do some heavy deadlift lol

  • @100zitz
    @100zitz 5 років тому

    everything in this video is awsome.

  • @mokotramp
    @mokotramp 9 років тому

    That's one power house of a bloke! So explosive with such great form too!

  • @patrikjohansson5939
    @patrikjohansson5939 6 років тому

    Anyone else notice how he places one foot slightly in front of the other in a lot of his deadlifts and squats? It's so pronounced it seems deliberate.

  • @MrShurik1989
    @MrShurik1989 10 років тому

    Очень классная техника у Дмитрия!

  • @Nighthawk391
    @Nighthawk391 9 років тому +6

    If his deadlift form wasn't so "damaged" by his oly lifting he'd be deadlifting 350 without a problem. This isn't criticism, just an observation.

  • @kochet9194
    @kochet9194 9 років тому

    Хорошая нарезка видео круто!

  • @sheezamann2724
    @sheezamann2724 4 роки тому +1

    this guy is in fantastic shape.....

  • @Carlo_B
    @Carlo_B Рік тому

    Eddie Hall: "I'm twice as big as you, and I'm the strongest man in the world". Dmitry Klokov: "Hold my barbell"

  • @MeisterPommfritt
    @MeisterPommfritt 8 років тому +1

    Unbelieveble how strong he is!!

  • @jimmyeve6821
    @jimmyeve6821 9 років тому +1

    Красавец, спору нет.

  • @slashnagy6
    @slashnagy6 7 років тому

    Pound for pound, this guy is stronger than any powerlifter without question.

  • @drdestroyerify
    @drdestroyerify 9 років тому

    Such an inspiration to see !!

  • @Hiphop101ize
    @Hiphop101ize 9 років тому +1

    6:53 why is one foot ahead of the other? He does this on one of the side profiles of his deadlift too?

    • @daniel1RM
      @daniel1RM 4 роки тому

      Thats the position he feels comfortable, also narrow watch "YOU ARE NOT KLOKOV" from zack telander

  • @petersoar2886
    @petersoar2886 9 років тому +1

    Never have I wanted vocals to come in more than with the first song

  • @kirkheyden7391
    @kirkheyden7391 Рік тому

    Daniel great vid

  • @remcovanwoerkom2016
    @remcovanwoerkom2016 5 років тому

    im actually suprised at how his static strength of the posterior chain is relatively weak, when compared to the static strength of his quads for example. It really goes to show that static and explosive strength are completely different.
    It also makes sense, the quads don't have to be very explosive in weightlifting, whereas the posterior chain does. This is because the pulls have to be very quick, but the quads just have to be able to squat the weight up once it's caught in the bottom position.

  • @MrShady2099
    @MrShady2099 10 років тому +23

    Is it just me or he doesnt put his feet at the same level?

    • @sigtunaforsamling8012
      @sigtunaforsamling8012 4 роки тому +3

      No, dunno why.. could be that one leg is slightly longer.

    • @vicenterebolledo8798
      @vicenterebolledo8798 3 роки тому

      It’s a physiological thing, for some reason that footing can prevent lower back pain and injuries

    • @fraserrankin9201
      @fraserrankin9201 3 роки тому

      He had to adapt to a shoulder injury.

    • @20bucktakedeal75
      @20bucktakedeal75 7 місяців тому

      It is slightly longer look at the way he walks

  • @Arunrajabraham
    @Arunrajabraham 9 років тому +1

    I love his squats!!!!

  • @ironeng7552
    @ironeng7552 9 років тому +1

    he is truly a beast

  • @grahamvandyke
    @grahamvandyke 6 років тому +19

    He's squatting my max deadlift for reps.... insane.

  • @lisinoprilhctz
    @lisinoprilhctz 9 років тому +56

    240 kg for 10 reps. 10 fucking reps. he just put every powerlifter in america to shame

    • @matthewhendo9933
      @matthewhendo9933 9 років тому +13

      Klokov is strong but his deadlift is weak In comparison to pro powerlifters

    • @Johanthegnarler
      @Johanthegnarler 9 років тому +10

      bveit12 I admire Klokov and would definitely say he's world elite for sure, but there are dudes pulling 800lbs (~362 kgs) for reps upwards towards 10 (8 on youtube). I admire his ability to be so damn strong while keeping a body builder style physique, and obviously a shit ton of mobility. The man is a fucking tank, and deserves a shit ton of respect.

    • @jonastheviking3088
      @jonastheviking3088 9 років тому

      Johanthegnarler Leeman has 9 reps for 800lbs, but he's much heavier i think. What does Eddie hall deadlift?

    • @jonastheviking3088
      @jonastheviking3088 9 років тому +3

      Jokk3asd I'm not saying Klokov is bad, i love he's lifts but he's not putting everyone in america to shame in deadlift.

    • @JohnDoeWeightlifting
      @JohnDoeWeightlifting  9 років тому +6

      Jonas TheViking Uhm.. The original comment referred to Klokov SQUATTING 240kg x10 yes? Why is everyone talking about his deadlift? His deadlift is interesting to talk about as well but the original comment was about his squat. So any thoughts on that? haha

  • @WilliamJohn-ky7ih
    @WilliamJohn-ky7ih 2 роки тому

    What is the background music at the beginning of this film?So good💪🏻

  • @daniel213141
    @daniel213141 8 років тому

    Amazing. Just amazing.

  • @ytano5782
    @ytano5782 4 роки тому

    Most impressing: every lift w/o a belt! Is his core made from steel?

  • @MannuhFestIt
    @MannuhFestIt 7 років тому +20

    Strength in the vid, elitism in the comments.

  • @iwantlee9510
    @iwantlee9510 5 років тому +1

    1:43 Klokov's bar always rotates clockwise (to the right). I have heard somewhere that one of his legs are longer than the other, and that probably explains it, if it's true.
    Edit: or maybe just because he split jerks with the left leg forward.

  • @TheWowzz
    @TheWowzz 8 років тому

    klokov is truly a monster

  • @edkizun1281
    @edkizun1281 8 років тому

    When Kovlov does a back squat, it's 3-4 seconds down, hold at the bottom for five seconds, then drives up! Insane! Imagine his b.p. at bottom?!?

  • @choural
    @choural 10 років тому

    he is a beast watch and learn

  • @ferna2294
    @ferna2294 7 років тому +5

    Sickenin, pissenin, Dmitrennin.
    BTW, I love Killswitch Engage.

    • @satanicpriest13
      @satanicpriest13 5 років тому

      Ultimate non cookie cutter unlike Dale chunky cheese Chance

  • @aceHuertas
    @aceHuertas 9 років тому +8

    I've just noticed his unorthodox feet placement. His left foot is slightly forward compared to his right no matter what type of lift he does except maybe the snatch. I wonder if there is a special reason for that ? maybe an old hip or knee injury that hinders his mobility or just personal preference ?

    • @timoe1149
      @timoe1149 9 років тому +7

      He covered that in one of his videos, but basically his left ankle lifts off the ground if he puts his feet side by side. Because the other foot is longer, like most people. He places the left foot in front to compensate and keeps his ankles firmly planted.

    • @aceHuertas
      @aceHuertas 9 років тому

      Thanks guys, mystery solved

  • @sillymilly311
    @sillymilly311 9 років тому

    @ 3:14, can someone please explain to me what stance you call this? and how its beneficial?

  • @ИванИванов-п1я9н
    @ИванИванов-п1я9н 10 років тому +11

    Настоящий Русский мужик!

  • @davyd19
    @davyd19 10 років тому +1

    2:25 THATS a Pause Squat, none that half second pause shit I see on insta

  • @samsepoil2111
    @samsepoil2111 10 років тому

    The one at the end gave me chills, fucking beast

  • @paolosalonia9383
    @paolosalonia9383 8 років тому

    my hero

  • @longhorns6610
    @longhorns6610 10 років тому +1

    Nice video. Name of the first song?

    • @JohnDoeWeightlifting
      @JohnDoeWeightlifting  10 років тому +10

      Killswitch Engage - Rose of Sharyn (Instrumental)

    • @FrizzTradez
      @FrizzTradez Рік тому

      i love you longhorns6610. I hope your doing well for yourself. Had to scroll down forever to find the name of the song lol.

  • @cliftonhoward2656
    @cliftonhoward2656 6 років тому

    DA BASIC LIFTS RULE

  • @randolfvangelderen6938
    @randolfvangelderen6938 10 років тому

    nice video & cool music

  • @monkeykid66
    @monkeykid66 7 років тому

    look at that perfect fucking form.

  • @millygipong5891
    @millygipong5891 5 років тому

    Very very very strong ,very very very good

  • @ghopak
    @ghopak 8 років тому

    7:13-7:21 ничесе вспаханная борозда на спине...мышцы просто огонь!

  • @Zhar1ktv
    @Zhar1ktv Місяць тому

    And now he is preparing for 20 kilometrs marathon...

  • @Kemusika
    @Kemusika 7 років тому +3

    Just perfect for planet fitness

  • @alex_ultra_trails
    @alex_ultra_trails 3 роки тому +1

    Anyone knows the name of the first song?

    • @-8l-924
      @-8l-924 Рік тому

      instrumental of Rose of Sharyn by Killswitch Engage

  • @Gbachelot75
    @Gbachelot75 10 років тому +7

    what's the first song ?

  • @kiggegidlov5303
    @kiggegidlov5303 6 років тому

    hes a fucking monster;) love him

  • @olyseth
    @olyseth 7 років тому +1

    4:26 the depth

  • @josephg9489
    @josephg9489 7 місяців тому

    Knees of steel.

  • @neometalx9
    @neometalx9 9 років тому +26

    chick at 4:30 was miring hard!

    • @eddie10157
      @eddie10157 9 років тому +6

      That's his wife lol

    • @neometalx9
      @neometalx9 9 років тому +8

      lmao, makes sense then.

    • @JohnDoeWeightlifting
      @JohnDoeWeightlifting  9 років тому +15

      Eddie Campos Dmitry Klokov's wife is not in this video!

  • @ecutc3
    @ecutc3 10 років тому

    heshes a beast... why does his left leg bow outward?

  • @rajagopal5532
    @rajagopal5532 3 роки тому +2

    When you look like a bodybuilder and lift like a weightlifter......!!!

  • @JanezMLGucek
    @JanezMLGucek 5 років тому +1

    Why are his feet not aligned? Does anyone know?

  • @1LilJoshua
    @1LilJoshua 9 років тому +1

    True meaning of ads to grass 2:30

  • @y8r113
    @y8r113 8 років тому +1

    This music puts me in the mood to play street fighter.