What Do Pro Triathletes Eat On Race Day? | Ironman Fuelling Plans

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  • Опубліковано 15 жов 2024
  • Competing in an Ironman triathlon at the highest level requires an immense amount of forethought regarding nutrition. We spoke to Leon Chevalier and Fenella Langridge, along with Andy Blow from Precision Fuel & Hydration to find out exactly what went in to dialling up the perfect nutrition plan for the World championships.
    Leon's Fuelling Plan 👉 www.precisionh...
    Fenella's Fuelling Plan 👉 www.precisionh...
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