Did this exercise today superrrrrr intense & felt every movement hitting every target i just loved it alot 🔥🔥🔥🔥🔥💪💪💪💪, you are so amazing Nicole, so much love & gratitude to you 💕💕💕💕💖💖💖
This was so much fun! Loved mixing things up with the chair and booty band and loved having you join us with the burning booty torture! My body feels aligned, activated and ready to start another day. Thank you!! xx
I had planned on doing a circuit workout but didn't have the energy for weights and burpees so I thought doing the barre workout would be "easier" and "more chill". Oh my gosh ... I was so wrong 😅 i was sweating like crazy and glutes & abs were on fire ! Loved it!
The greatest form of flattery I can give you is to pass on these workouts to others which I have done. I have sent many of my family and friends your way and all have become addicted to your workouts. You are changing peoples lives one video at a time! You have definitely changed mine. I now have the body that I had 15 years ago before kids. ☺️💪🏾 🧘🏾♀️
Loved this class! I really appreciate how you talk us through the exact foot / body placement for every exercise. I always feel confident in my posture, etc. when doing your workouts!
I did this today! I enjoyed your encouragement such as "you got this" and "it's the last exercise you can do it", those really helped me pull through. Thank you!
I can't thank you enough! I have been working out with you since last March- due to the quarantine here in Greece we couldn't go to the gym. I enjoy every workout you post even if sometimes it's quite hard! Keep up , Nicole! THANK YOU!
Thank you for practicing with me all this time!! 😊 It means the world to me and I am so happy that you are still enjoying the classes! Sending you lots of love from Australia. ❤️
I love your classes. It’s been two months that I exercice with you every single day. Please post more videos like this! Thank you Nicole. Keep going ❤️
I went into this reluctantly because barre classes are usually so difficult for me, but this was really lovely!! It was certainly difficult but I feel refreshed and empowered! Thank you for the great content!!
This was amazing! Im always a bit hesitant about Barre workouts but decided to give it my best and I think I did fairly good 😌 far from what you made it look like. But surely a start. Thank you for making Pilates a part of my life and not an ordeal. You are amazing!!! Thank you Nicole.
Greetings from Austria! I have stayed with your classes throughout the Covid-Lockdown time. Your instructions and your wonderful voice gave my days a structure and transformed my body beautifully ! Thank you so much 🥰
You're working so hard for us, thank you so much! You even talk through all thing and it keeps you in thought that it's okay to feel pressure and hardships through work out, that been heard in your breath and intonation, and even it's inspiring😊
I discovered your channel a few weeks ago and look forward to doing pilates everyday!!! Before this I achieved my goal weight and was slowly falling into an eating disorder and started to hate going to the gym because I would over exercise. I started doing pilates mixed with light weight training and my goal is to move at least 30 minutes a day everyday without having to stress about the intensity of the workout, now i look forward to my morning workouts. You've really helped me Nichole thank you so much!!!!
I am so happy that you are enjoying the classes and that you have found a healthier and happier relationship with exercise now. You should be really proud of yourself. 😊 Stay safe and healthy too and sending you lots of love! ❤️
Thank you! This is sooooo much better for my back and hip than yoga. Strength balance and mobility. Plus you are one of the only barre instructors/channels with a nice vocal and background music tone. Thanks!
Keep shining your light, Nicole!!! You inspire us all to take control of our own destinies achieving health, wellness, and grace via your awesome workout routines!!! I am so thankful for you and send you much love on this beautiful day!!!
Doing daily practices with you for the last 4 months and it's absolutely transformed my feel and looks. Love your exercises, especially with the resistance band! Thank you for sharing it with us
Wow! Really broke a sweat with this one! It was tough, but I enjoyed it very much, and you really made me laugh when you said "sorry" before asking for the side knee lifts! Lol! LOVED this one! I really felt the challenge and I had a lot of fun 😄 Thanks again for keeping us in the best shape, Nicole! You're THE BEST! 🤗❤ Wish you a very happy day!
Thank you Nicole! Great class! This is my first virtual fitness session which I could complete ever :-) I love your combination of yoga, Pilates , barre and Callanetics!!! I did Callanetics for many years and switched to yoga recently. I will continue with your classes! Thank you again!
Thank you, Nicole. It is so nice to do a challenging yet relaxing workout at the same time! I so appreciate the emphasis on breathing and stretching as well as strengthening!
Amazing and complete workout ♥️ I love the fact that you included some equipment like the resistance band! As always your smile and energy are so motivating 🤗 you're the best teacher ever! Lots of love, see you soon in another workout video ♥️
dear Nicole I discovered this channel a few days ago and I want to thank you. you are wonderful and your classes are challenging and very enjoyable. esther from Jerusalem
Hi Nicole I'm 78 yrs old..have a Solo Seal in RAD ballet from years ago and just love yr teaching methods .clear technique powerful crying and imagery...keep it up! 🤗❤️
Thank you Nicole for uploading this week workouts. The way you teach incorporating different disciplines makes it so fun to learn and this week schedule makes it so easy makes it so much easier to keep up with the routine . Excited about tomorrow!
Wonderful as always! I had to laugh hard as you apologised for making us pulse the knee to the side! Thank you for your motivation and lightness of heart.
I just discovered your channel and I am loving every single work out I try! So good for my body, especially ma back! It's so fun working out with you! Thank you!
Hi nicole, just discovered your channel and start workout about 2weeks now..feel so strong and good about myself,.thx you for your hard work n kindness to us your subscriber 🥰. May your life full of health, energy and blessing 😘
Loved every move. Would like to see more videos with props like mini ball, fit ball, small bands. I recently started following you. Your videos are very nice and clear. Thank you so much.😊
thank you Nicole, your videos are a daily diary for me right now, and when I stop working, I'm happy to run home to do another workout with you! You are a ray of sun in this cloudy period, so thanks a lot! Big hugs from Italy!
Thank you so much for the content you provide. Through the pandemic I've actually gotten into better shape and you were instrumental in that change. I appreciate having you as part of my daily fitness routine.
Hi this is a newbie here…loved this workout… thank you for this wonderful, high quality workout… looking forward to doing more of your workouts.. lots of love from india♥️
Thank you for this intense and amazing workout! I can tell I'm getting stronger and my posture is even improving! I am so blessed to start the day with your gentle voice and graceful movements. Blessings.
Aw thank you beautiful Emily! I'm so happy that you are feeling yourself getting stronger. You should be so proud of yourself! Thank you for always practicing with me and sending you lots of love! ❤️
It's an indescribable feeling every time I feel so good, it feels so good to do it and I realize that my body even wants to do more without feeling tired 🔥🔥 thank you so much 💪🏻♥️
This was my first time doing one of your workouts and I loved it SO much! Thanks so much for your incredible cueing and the fantastic moves! Hoping my booty feels it tomorrow! ❤ I sure felt it while I was doing it! 🔥
Nicole, I absolutely adore your workouts! They've helped me so much to lose weight and stay fit. Just wondering if you are planning to introduce any exercises with gliders (sliding disks) for legs and abs? Thank you! :)
NICOLE! Oh my Gawd this was a killer workout! I am starting to love Barre! It really increases your threshold for pain which helps with so many areas- on the mat and outside of the mat! I feel absolutely amazing after this!!! Please more barre! P.s. My body has toned up SO FAST just after two classes!!! Wow!!
Thanks so much Nicole ! I can assure you that my glutes have suffered, even if I had no band.. but I will buy one tomorrow 😊. I did this vidéo and the previous vidéo (stretching) just after, and I felt so good after 🙏.. thanks for taking care of us and much love for you !
Omg what excersizes. Enyojed every second, that seems made for me. Nicole, you rock it, bravoooooooo. You truly are an inspiration. Hugs from Europe, Slovenia. ❤️
Hi Nicole, what a fabulous class! It left me out of breath and sweating! I’ve had a most hectic summer and I have not been able to keep up with my normal schedule. My muscles were screaming during those pliés! Thank you. Loved it!😘
Such a nice start of the 2nd week challenge !! It's good that it's already pre established by you so I can't skip the hard class hehehehe thank you so much Nicole
Hope you have fun doing this new barre workout with me! 😊 Let me know how you go. ❤
Did this exercise today superrrrrr intense & felt every movement hitting every target i just loved it alot 🔥🔥🔥🔥🔥💪💪💪💪, you are so amazing Nicole, so much love & gratitude to you 💕💕💕💕💖💖💖
This was so much fun! Loved mixing things up with the chair and booty band and loved having you join us with the burning booty torture! My body feels aligned, activated and ready to start another day. Thank you!! xx
Did this one yesterday. It got me sweating right away and throughout. And my butt is soo sore today!!! In the best ways 🥲
I had planned on doing a circuit workout but didn't have the energy for weights and burpees so I thought doing the barre workout would be "easier" and "more chill". Oh my gosh ... I was so wrong 😅 i was sweating like crazy and glutes & abs were on fire ! Loved it!
Hehe barre is deceiving isn't it! I always start sweating in barre almost immediately hehe! So happy you loved it. ❤️
I absolutely love how Nicole makes working out enjoyable. Its one of the things I look forward to each day. Thank you so much for making these videos
Aw thank you Eva! That means the world to me. 💕
You've taken up full control over my summer workouts! I wouldn't have it any other way! xxx
Aw that makes me so happy! Thank you for practicing with me! 🥰❤
Just when you think your legs are getting strong...you try one of Nicole's barre workouts. 😂
The greatest form of flattery I can give you is to pass on these workouts to others which I have done. I have sent many of my family and friends your way and all have become addicted to your workouts. You are changing peoples lives one video at a time! You have definitely changed mine. I now have the body that I had 15 years ago before kids. ☺️💪🏾 🧘🏾♀️
Aw thank you so much lovely! I can't tell you how much your support means to me. So much love to you. ❤️
Loved this class! I really appreciate how you talk us through the exact foot / body placement for every exercise. I always feel confident in my posture, etc. when doing your workouts!
Best gym teacher ever!!!! Thank you so much Nicole!
I did this today! I enjoyed your encouragement such as "you got this" and "it's the last exercise you can do it", those really helped me pull through. Thank you!
Aw i'm so happy you enjoyed it! 😊💗
I can't thank you enough! I have been working out with you since last March- due to the quarantine here in Greece we couldn't go to the gym. I enjoy every workout you post even if sometimes it's quite hard! Keep up , Nicole! THANK YOU!
Thank you for practicing with me all this time!! 😊 It means the world to me and I am so happy that you are still enjoying the classes! Sending you lots of love from Australia. ❤️
I love your classes. It’s been two months that I exercice with you every single day.
Please post more videos like this! Thank you Nicole. Keep going ❤️
Aw so happy you love them and thank you so much for practicing with me! Sending you lots of love. 😊💗
How much did I enjoy that little swoopy-leg manoeuvre! It's little touches like that that make your practices so brilliant.
So happy you like that little move! It's one of my faves! ❤️
I went into this reluctantly because barre classes are usually so difficult for me, but this was really lovely!! It was certainly difficult but I feel refreshed and empowered! Thank you for the great content!!
This was amazing! Im always a bit hesitant about Barre workouts but decided to give it my best and I think I did fairly good 😌 far from what you made it look like. But surely a start. Thank you for making Pilates a part of my life and not an ordeal. You are amazing!!! Thank you Nicole.
Greetings from Austria! I have stayed with your classes throughout the Covid-Lockdown time. Your instructions and your wonderful voice gave my days a structure and transformed my body beautifully ! Thank you so much 🥰
Aw i'm so happy to hear that! Sending you lots of love from Australia. 😊❤️
Absolutely love the live commentaries! Please make more like this 😊 Thank you Nicole for another amazing class!
You're working so hard for us, thank you so much! You even talk through all thing and it keeps you in thought that it's okay to feel pressure and hardships through work out, that been heard in your breath and intonation, and even it's inspiring😊
Aw thank you Annie! Appreciate your love and support. 💕
I discovered your channel a few weeks ago and look forward to doing pilates everyday!!! Before this I achieved my goal weight and was slowly falling into an eating disorder and started to hate going to the gym because I would over exercise. I started doing pilates mixed with light weight training and my goal is to move at least 30 minutes a day everyday without having to stress about the intensity of the workout, now i look forward to my morning workouts. You've really helped me Nichole thank you so much!!!!
I am so happy that you are enjoying the classes and that you have found a healthier and happier relationship with exercise now. You should be really proud of yourself. 😊 Stay safe and healthy too and sending you lots of love! ❤️
Thank you! This is sooooo much better for my back and hip than yoga. Strength balance and mobility. Plus you are one of the only barre instructors/channels with a nice vocal and background music tone. Thanks!
Keep shining your light, Nicole!!! You inspire us all to take control of our own destinies achieving health, wellness, and grace via your awesome workout routines!!! I am so thankful for you and send you much love on this beautiful day!!!
Aw thank you Cheryl. Your kind words means the world to me. So thankful for your support and sending you lots of love. ❤️
Doing daily practices with you for the last 4 months and it's absolutely transformed my feel and looks.
Love your exercises, especially with the resistance band! Thank you for sharing it with us
Aw I am so happy to hear that! Really means a lot. Hope you are having a lovely weekend and sending you lots of love. ❤️
9 weeks after a THR and my first Barr Class. I loved it Nicole. I keep challenging myself daily and this class certainly worked for me.
Wow! Really broke a sweat with this one! It was tough, but I enjoyed it very much, and you really made me laugh when you said "sorry" before asking for the side knee lifts! Lol!
LOVED this one! I really felt the challenge and I had a lot of fun 😄
Thanks again for keeping us in the best shape, Nicole! You're THE BEST! 🤗❤
Wish you a very happy day!
Aw yay! So happy you loved it and had lots of fun! That's the most important thing! Have a beautiful day and sending you lots of love. ❤️
@@MoveWithNicole Thank you so much, Nicole! Lots of love right back at you! 🤗❤
Thank you Nicole! Great class! This is my first virtual fitness session which I could complete ever :-) I love your combination of yoga, Pilates , barre and Callanetics!!! I did Callanetics for many years and switched to yoga recently. I will continue with your classes! Thank you again!
Thank you, Nicole. It is so nice to do a challenging yet relaxing workout at the same time! I so appreciate the emphasis on breathing and stretching as well as strengthening!
Thank you! That really means a lot to me. ❤️
Amazing and complete workout ♥️ I love the fact that you included some equipment like the resistance band!
As always your smile and energy are so motivating 🤗 you're the best teacher ever!
Lots of love, see you soon in another workout video ♥️
Thank you so much! Your support and love means the world to me. Sending you lots of love and see you in the next video! ❤️
dear Nicole I discovered this channel a few days ago and I want to thank you. you are wonderful and your classes are challenging and very enjoyable. esther from Jerusalem
Hi Nicole I'm 78 yrs old..have a Solo Seal in RAD ballet from years ago and just love yr teaching methods .clear technique powerful crying and imagery...keep it up! 🤗❤️
Cueing....that should read
Thank you so much dear Nicole!!!You are a great teacher !!! ♥️
Aw thank you Inna! That means a lot to me. ❤️
Thank you Nicole for uploading this week workouts. The way you teach incorporating different disciplines makes it so fun to learn and this week schedule makes it so easy makes it so much easier to keep up with the routine . Excited about tomorrow!
I love barre exercises…combined with stretching bands…excellent!!! I enjoyed it to the maximum! Thank you ☺️
Day 1 of week 2 done 😀 thank you for this lovely challenge, keeping us consistent and healthy!
Wonderful as always! I had to laugh hard as you apologised for making us pulse the knee to the side! Thank you for your motivation and lightness of heart.
Hehe! So happy you enjoyed it. Thank you for your beautiful support. ❤️
I did this class first thing in the morning! I'm definitely ready for my day now! Thank you
Woohoo! So happy to hear that! Have a beautiful day. 😊❤️
I just discovered your channel and I am loving every single work out I try! So good for my body, especially ma back! It's so fun working out with you! Thank you!
I love your barre and dance workouts!
I loved this workout. I woke up with a bit of back pain and doing this workout has really eased it. Thank you x
I love, love, love this class. And didn’t quick any exercises. Getting strong. 💪
Love this class, thank you Nicole. You explain everything so detailed. The burn is amazing. So happy to find this ❤
Hi nicole, just discovered your channel and start workout about 2weeks now..feel so strong and good about myself,.thx you for your hard work n kindness to us your subscriber 🥰. May your life full of health, energy and blessing 😘
Aw yay that's amazing! I'm so happy that you are feeling that way. You deserve to feel nothing but the best! Sending you lots of love. 😊❤️
Do you see visibly results after this time?
So fun. 🧡 You make exercise completely relaxing and enjoyable. Thanks Nicole. 🥰
Aw thank you so much! So happy you had fun! ❤️
Love the live voice! 😊 I am so thankful for you Nicole. 🙏🏼
I am getting stronger and stronger thank you Nicole ❤
This one was really great! Nice overall mood and energy as well. Thank you
I honestly love the narration- it’s so uplifting! I felt I glided through this exercise-wonderful flow and movement, time flies by!🤙🏝❤️
Thank you so much Julia! That really means a lot to me. 😊❤️
I just did it without the band! So goooood!
Yay! So happy you enjoyed it ❤️
Great work Nicole 👏
Thank you 🥰
Thank you so much☺️ I always start the day wonderfully with you
I loved this workout. I felt sore after which made me feel good. I would love to see more workouts like this.
So happy you loved it! More like this to come. 😊
love the added resistance with this barre workout!
Yay! So happy you loved it. ❤️
Hi Nicole!!!!Thank you!!!!❤❤🌷🌷
You are always welcome ❤
Loved every move. Would like to see more videos with props like mini ball, fit ball, small bands. I recently started following you. Your videos are very nice and clear. Thank you so much.😊
I added a 4kg ankle weights to the hip band.. loved it. Nice workout
I loved the live instruction in this one and the booty band! Thanks for always switching things up Nicole!
Loved this class as always! You are the best, Nicole!
Today I hate even...only 4 mores😂
More than a year now,my daily routines are incomplete without you nicole. Thank you❤ for being part of my life.
thank you Nicole, your videos are a daily diary for me right now, and when I stop working, I'm happy to run home to do another workout with you! You are a ray of sun in this cloudy period, so thanks a lot! Big hugs from Italy!
Aw that means so much to me. I'm so happy you are enjoying the classes! Sending you lots of love. 😊❤️
Just returned from vacay and that was such a nice restart,even without a resistance band!
Aw so happy to hear that. 😊❤️
This had strength, balance, and cardio. Everything!
Yes! Great even without the bands!
so relaxing! thanks a million dear Nicole, love U so much❤
My pleasure! So happy you enjoyed it. ❤️
Thank you so much for the content you provide. Through the pandemic I've actually gotten into better shape and you were instrumental in that change. I appreciate having you as part of my daily fitness routine.
Aw it is my absolute pleasure! I'm so happy I can help in someway. Hope you are well and sending you lots of love. ❤️
Excellent class Nicole. Thank you. I’d love it even more with 5 min of arm/apper body exercises added! ❤️
So happy you enjoyed it! Will make sure to add some arm work next time for you! 💕
Hi this is a newbie here…loved this workout… thank you for this wonderful, high quality workout… looking forward to doing more of your workouts.. lots of love from india♥️
Loved the extra ab burn towards the end , Nicole 💪🏻🩷
Thank you for this intense and amazing workout! I can tell I'm getting stronger and my posture is even improving! I am so blessed to start the day with your gentle voice and graceful movements. Blessings.
Aw thank you beautiful Emily! I'm so happy that you are feeling yourself getting stronger. You should be so proud of yourself! Thank you for always practicing with me and sending you lots of love! ❤️
Love these barre classes so much! Thanks a ton 😄
January w3 last day done 🎉
I liked the movements and the variety. The abs session was tough but enjoyable
Thank you so much my dear Nicole! What a beautiful and challenging class❤️❤️ I loved it!! I will repeat it more times🥰😘😘 muchos besos y abrazos
I just discuter your barre class! I love it! I want more! Please😊
Amazing Nicole like always !!
Thank you so much !!❤
Have a good day ❤
Aw thank you! So happy you enjoyed it. Have a beautiful day ❤
It's an indescribable feeling every time I feel so good, it feels so good to do it and I realize that my body even wants to do more without feeling tired 🔥🔥 thank you so much 💪🏻♥️
Aw I am so happy to hear that! ❤️
Barre classes are my favorite 😍
Yay! So happy you like them! ❤️
First time ever trying this type of class, and WOW! I won't be able to move tomorrow, I can already tell! Love it though :)
Hehe!! I'm so happy you loved it! ❤️
Another fantastic workout!! Feeling the burn and excited I finally put my booty band to use! Thank you I feel so good!
This was my first time doing one of your workouts and I loved it SO much! Thanks so much for your incredible cueing and the fantastic moves! Hoping my booty feels it tomorrow! ❤ I sure felt it while I was doing it! 🔥
Thank you.. I am dancer so this rutin so fun and relaxing for me ❤
İ did this today and i can explain how I feel now 😍 I’m so glad to find you, love you ❤️❤️
Aw so much love to you! ❤️
Nicole, it was super effective!
Thank you Nicole! I couldn’t finish exercise without you. Your body shape is so beautiful!
Aw thank you Eric! 😊
Nicole, I absolutely adore your workouts! They've helped me so much to lose weight and stay fit. Just wondering if you are planning to introduce any exercises with gliders (sliding disks) for legs and abs? Thank you! :)
NICOLE! Oh my Gawd this was a killer workout! I am starting to love Barre! It really increases your threshold for pain which helps with so many areas- on the mat and outside of the mat! I feel absolutely amazing after this!!! Please more barre! P.s. My body has toned up SO FAST just after two classes!!! Wow!!
Yay so happy you are enjoying the barre classes and feeling the difference already! Sending you lots of love. ❤️
so refreshed now !
Yay! So happy to hear that! 😊❤️
8 legs! My fav too! I know you are dancer but I really enjoy when you mix that background in the work outs! Ready for the week!
So happy you like the figure 8 legs too! Hope you have a beautiful week ahead! 😊❤️
Thank you Nicole ❤
So wonderful workout for my piano practice!
Glad you like it! ❤️
Thanks so much Nicole ! I can assure you that my glutes have suffered, even if I had no band.. but I will buy one tomorrow 😊. I did this vidéo and the previous vidéo (stretching) just after, and I felt so good after 🙏.. thanks for taking care of us and much love for you !
I'm glad you felt the burn too even without the band! 😊 Hope you have a lovely weekend and sending you lots of love. ❤️
Thanks again Nicole. I feel like I know you better now with the live commentary. I wouldn't have survived the last couple of years without you!!
Aw thank you for moving with me all this time! Means the world. ❤️
Just achieved This one, so good, hard but at the end I feel peacefull and proud. Thank you so much Nicole. You are such an inspiration ❤️
Yay so happy you feel like that afterwards!! You should feel proud of yourself.💕 Sending you lots of love!
thank you thank you thank you !!!! you are simply amazing💙💙💙💙
This is just amazing! I have been doing your workouts for a while and I feel amazing. Thank you!!! kind regards from Mexico!
Aw thank you so much! I'm so happy you are enjoying the classes and feeling amazing! Un abrazo grande desde Australia. ❤️
Do you see results? How long you do it?
This was my first time trying barre & I loved it!! Thank you Nicole ❤️
Yay! So happy you loved it! 😊❤️
I grew up a dancer and have craved classes like yours!!! Thank you!!! ❤️❤️
Aw yay! So happy to hear that. ❤️
First time trying your workouts!! and I feel soooo good 😊 Thank you ♥️
Aw i'm so happy you enjoyed it! Means the world to me. 😊❤️
Omg what excersizes. Enyojed every second, that seems made for me. Nicole, you rock it, bravoooooooo. You truly are an inspiration. Hugs from Europe, Slovenia. ❤️
Aw thank you Dunja! So happy you enjoyed it. ❤️
Hi Nicole, what a fabulous class! It left me out of breath and sweating! I’ve had a most hectic summer and I have not been able to keep up with my normal schedule. My muscles were screaming during those pliés! Thank you. Loved it!😘
Hehe so happy you loved it! Apologise to your muscles for me hehe! 💗
Such a nice start of the 2nd week challenge !! It's good that it's already pre established by you so I can't skip the hard class hehehehe thank you so much Nicole
Great class! Love the warm up and stretch at the end!
So happy you enjoyed it. ❤️
Thanks a lot Nicole for this beautiful Barre workout, sooo sculpting! I always love your workouts with the booty band💖
Thank you Laura! So happy you enjoyed it. ❤️
Thank you!!!
You are always welcome. ❤️