The You Rock Foundation: Aruna

Aruna describes the way anxiety can manifest in harmful, physical ways - and how it can be managed through therapy, community, and the correct medication.
yourockfoundation.org
Interview conducted by Joseph Penola | Videography by Laura Desantis-Olsson | Edited by Pawl Bazile | Music by John Penola
--------------------------------
Be a part of the solution. Let’s stop this pandemic in its tracks. Don’t ignore the chance to get help for yourself or someone else you know who may be in crisis.
To speak to someone who will understand and help you find the hope you deserve, call The National Suicide Prevention Lifeline, or text 741741 to Crisis Text Line. These services are available 24 hours a day, 7 days a week.
1-800-273-TALK (8255) | suicidepreventionlifeline.org
Crisis Text Line | crisistextline.org
Many people do not seek treatment in the early stages of mental illness because they do not recognize the symptoms. Screening can help.
Screening is an anonymous, free, and private way to learn about your mental health and if you are showing warning signs of a mental illness. Don’t wait to get help, take a free screening, and act Before Stage 4.
Mental Health America | mentalhealthamerica.net

[@MegaAedu]

Thanks Aruna!

[@andrijanamihajlovic8677]

Thank you !!