Parkinson's Disease Exercises: Boxing

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Our free Fitness Friday video series focuses each week on one aspect of fitness designed to support people living with Parkinson’s. This week's video features boxing exercises.
Created and taught by Parkinson’s expert and Doctor of Physical Therapy, Joellyn Fox, each Friday we will release a new 12-minute video. This series is designed to build on itself and is a great tool for people with Parkinson’s, but also for physical therapists looking for ways to properly support and engage clients living with Parkinson’s.
Intensity: Moderate
Props: Chair (optional), boxing gloves (optional)

[@ZachJenkins]

I had her as a guest lecturer in PT school. One of the best lectures of the program.

[@sandistein7390]

thanks for your energetic and straight forward approach

[@susanawise6833]

Excellent! Very clear, and easy to follow. Thank you!!!

[@ParkinsonDotOrg]

We're glad you enjoyed this workout!

[@joefitzsimons7378]

Very good

[@rodolfopapa2731]

Qué sea en Español para América Latina

[@rodolfopapa2731]

En español