What Are The Symptoms & Cure for Hypothyroidism | BeerBiceps
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- Опубліковано 12 вер 2024
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Today's video is the latest in my women's health and fitness series. We're talking about HYPOTHYROIDISM - Symptoms, treatment and of course, the scientific explanation of what your body goes through if you have a hypothyroidism issue. I will be covering everything related to the topic, right from the diet to the natural remedy to even what changes you need to make in your exercise regime. Thyroid problems in women are some of the most widespread issues there are. Hypothyroid diet, exercise and science - Hit the play button!
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Yes ive always been active but thyroid makes my life hell. I got diagnose when i ws 25. Intolerance to cold is one of the symptoms. Even in summer i feel cold.
Hypo buddy ... Nothing can help except t3 & t4 .... Watevr u do exercise diet blah blah blah ..... At last u will require it .....
Yeah same
Night's watch explain
@@spreadpositivity2096 y .... Wats d use of it
Plz watch dr.eric Berg videos how to get rid of thyroid issues through very simple skills.
Good to know there’s two types of hypothyroidism. I just found out I have this and I just started my medication today. I’m pretty sure it’s not my diet, but then again idk. I’m not losing hope for it tho. I’ll do whatever necessary to get back to normal. I pray God heals and restores everyone’s thyroid, in Jesus name. Amen.
I just wanted to update and say I quit taking the medication. I went to church a couple weeks ago and asked my Pastor to pray for me, and the next day I quit taking them by faith.
I’ve done some research and found out that lack of vitamin D can cause thyroid problems, so I started taking multivitamins along with a vitamin D supplement and Magnesium supplement.
So far, I haven’t noticed a difference between how I felt with the medication and how I feel not taking it.
I used to have a seriously hard time breathing before I started the medication, and I’d notice it get worse again if I missed just a day. I’m still breathing like normal without the meds after 2 weeks.
I also would get a lot of swelling in my neck and face on the right side and that hasn’t come back either.
My diet is good now, but it wasn’t always as good and I think I developed a deficiency at some point.
It’s funny, because I’ve seen so many posts about these vitamin deficiencies come up over and over for a long time now. I just never thought they applied to me, because of my diet. I think it’s safe to say God has been trying to tell me the answer lol.
When your body is depleted of something, it takes time to build back up in your body. It also takes more than a simple salad to get the levels back to where they should be.
I knew that, but I didn’t know my body was missing something. God just showed me that I was, and that taking those meds would’ve kept me deficient while masking symptoms.
What medication you have to take?
Are your reports normal' now ? Also before what was your count on thyroid@@girleypersaud1947
You cleared all my doubts... Now I am doing exercise daily and my thyroid nodule size is reduced. My doctor told me that I can defeat this disease and get healthy again. I hope I will be fit again soon.
Hey Puneet how are you now ?
What medication are you using...
@@bhanuchander1468hey
Hey!! Are you cure now? Or still you have to take medicine?
@@bhanuchander1468hi are you able to cure it?
Ranveer sir you're truly a gem because you speak the truth and you do not entertain by someone by speaking irrelevant things. Sir currently I'm suffering from hypothyroidism doctor prescribed me a medication but please let me know how more often can I get rid of this. 🙏
Goitrogen food when cooked is safe to be consumed. Also Goitrogen food have to be had in large quantities raw if at all to have any impact
Yes , because once cooked goitrogen properties are lost ,
Pls have spinach , ashwagandha , coriander , sprouts as well..
at one point I was taking 250 micrograms of Levothyroxine. I started working out 5 times a week, mostly just cardio, and my doctor was blown away at my next set of labs. He lowered my dose to 50 mcg. That was a few years ago and I since moved and lifestyle changes etc... I needed to go up again because I don't work out as much, but because I do still work out, I'm only at 75. To me, this is a testament to how much staying active makes a difference.
What did u do?My wife have both Hypothyroidism and PCOS..she is 78+..she wanna reduce..trying very badly but all efforts in vain:(
MrsSinette I've been researching into hypothyroidism treatments and discovered an awesome resource at Quintrell Thyroid Plan (check it out on google)
I have spent months studying hypothyroidism treatments and found a fantastic website at Quintrell thyroid plan (check it out on google)
MrsSinette hey! Thanks for telling. But pls tell like how did u know that u needed to lower down the mcg? I mean how did u go to doctor about that??
MrsSinette thank u for the motivation i am a hypo and i will take this advice
Great video! You explained this topic really well. As a Natural Health Practitioner, I completely agree that using nutrition, natural remedies and supplements is a great way to manage Thyroid dysfunction. More importantly it has no side-affects. Well Done!
I'm so glad to share with you my experience on how I got rid of my thyroid with dr.oyalo herb whom I met on channel. No more symptoms of back or neck pain. I'm completely free. Thanks Doc
I keep hearing meat is ok for thyroid ... thoughts on broccoli and boy choy l heard the lats debunked .. whatbis considered normal range tsh and is it natural foods no packages and exercise to chg?
Today I'm diagnosed by hypo thyroid.... I'm 31...N I think this video will help me lot... Thank you 🙏🙏🙏🙏
Kya help mili apko is video s
😢 I am 18 yr old boy I got diagnosed with hypothyroidism! I never had sex but now I have erectile dysfunction
Just imagine how much hardwork he has to put to make a single video , Thanks for your hard work bro , keep up the good work , God bless you 😊✌
I got rid of my thyroid with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.
Living with the stigma of Thyroid & not been able to have a healthy living was messing up my life until I got some super herbs from Dr Igho UA-cam channel, I haven't had any Symptom's for some while now, after I did a test & I'm planning to get another Test done, Am grateful & advise you help yourself also
Absolutely 💯
Like the way u communicate in such a convincing way.....keep it up
I was not always lazy when I got diagnosed with low thyroid as well...I believe it is more about the food and drinks we eat. The bad foods are causing a metobolic breakdown of our digestive organs and that in turn, over time, causes other problems.
You think process? Rice?
@@joanneclark8256 anything processed is a little or a lot of poisen to our bodies. If we eat processed foods, in the long run, we will have a laundry list of health problems. I am now a health reformer I know this is true. Have seen health problems disappear with people who go whole foods... Organic vegetables and fruits every day, whole grains non gmo, whole food breads and legumes etc no white flour, no corn syrups.. Nothing of those things none as they are horrific on the body.
Start off with alllowing yourself a certain amount, only, of your fav. processed food. Like 20% of all that you eat per day. And the rest whole foods.. Then shoot for 100%.. A few cheat days. White flours are wrecking havok on our bodies it must go almost entirely and a few other things. You can learn a lot on UA-cam..
Also, going to bed early and getting up early is a major health booster.
Drink proper amount of water and the best water you can get...kinda Chug 8 ounces upon awakening.. And sip the rest through out the day...a little hymalayan salt on the tongue per day just a pinch.. Or we risk kidney failure and all organs will be weak now at an older age.. This is a real problem on the rise on our world..
IF, intermittent fasting, is another big health booster.. As the liver thrives under this.. It loves rest. Digesting food is lots of work on the liver.. The better the lieve the better we feel. The liver and heart go hand in hand and so on... Eat two meals a day five hours a part, five hours before bed minimum, no snacking.. A small bit of raw nuts with each meal. One fruit meal. With whatever else you want to eat. Then one vegetable meal with whatever else you want to eat. Till some days nothing but fruits and vegetables.. Three meals a day for those whoes job require a lot of physical activity.
Keep stress out as much as possible.
Switch to non toxic cleaning supplies... Can use ACV for lots of things.. Look up cheap alternatives. Baking soda for cleaning etc the laundry and dish soaps should be illegal!
No purfumes..they should be illegal. Only all natural.. Can use cheap rose or lemon oil on wrist...
Breathing exercises per day.. Very important. Air out house daily..
Things of that nature will improve a persons health exponentially. I switched to a whole food diet at 50 years old had hio pain that went away and a few other health problems. By simply getting the nutrients my body need. The body is designed to heal itself. And all organs are capable of restoration.. Except long term lung damage etc .. Don't trust suppliments... Make sure they are not toxic material. And use some good suppliments if you can, to get the nutrients back up.. But plan to get most your daily nutrients from dark greens.. About a half a cup a day.. This is the best advice anyone can tell you, out of all... Dark greens almost daily. Wish I could explain the marvels of the several reasons why. K2 and calcium are one of the biggest reasons why.
Please buy only basmati rice, or jamine, brown rice.. Any rice that is better than the plain long grain. Also, whatever you use... Rinse in water first. Bring to a boil and cook with extra water.. Then drain when done.. And rinse one more time. Sadly.. Rice has arsenic unless you grow your own. And I just put a little water back in the bottom of the pan to keep the rice from drying up and getting hard, so it warms back up nicely after the final rinse.
Hugs.
I always had an active lifestyle-I was a spinning instructor!-and still have a thryoid issue. I was spinning 3-4 times a week and never lost an ounce.
Tell me about it...I workout so hard..Yet take ages to lose 1 kg... Nonetheless I don't give up and continue working out...My thyroid has never gone up though...
I have TSH problems and normal T3 and T4, doctor tested and said I should take medicine. TSH was 10.3. I have no symptoms and honestly think it’s better off not taking medicine and observing
Cortisol to much exercise and do you consume meat?
Thank you. I am a mature female who has hypothyroidism
hi dear I m a patient of hypothyroid. I just want share one fact that keto diet is helping me like magic. I started losing weight and now feeling energetic through out the day. I m out of my maximum problems just because of ketosis
priya narayan hi can you tell me how start keto diet m 90 kgs suffering from hypothyroid.
I just love the way you explained in detail... I do suffer from hypothyroidism and pcod for the past 10 yrs and my weight is only going up Iam trying my best to lose weight wait for the diet right be Iam following your pcod diet plan
Hi di
Did you get cured with the thyroid ?
Have you reverse pcos and thyroid ? What you do?
I was waiting for someone to take this topic... Thank you so much Bro... i have this issue past 3 years and type 2 is what i am in..this is so motivational i am renewing my gym membership for life time...Thank you so much..🙏🏻
At what age you were diagnosed
23 years
@@mr.nishantvijay so can you manage the symptoms ? Can you mantain social life and job easily with this
@@wastedlife9864 YES..
I work in night shift do youtube in day and also maintain a diet with 4 days of workout..
You just need to call peace with this..
@@mr.nishantvijay thank for replying
Thanks for this video. I have hypothyroidism. I am taking homeopathy treatment for it since a couple of months. I did gain weight in the last couple of years. But I managed to reduce 8 kgs last year. I have gained two kgs again. I am grateful to not have too many physical symptoms but I continue to eat healthy and workout and walk. I would like to be more active but due to work and sleep issues I struggle sometimes. I make a note of any physical and mental issues I face throughout the month and I tell my doctor about it. Other medicines, will have to be taken a lifetime. Where homeopathy medicines will be stopped once you are healed. Of course homeopathy is a slow process but I would choose it over being dependent on medicines for a lifetime any day.
which medicine you have taken ?and now how is your thyroid
Did homeopathy work ? How is your thyroid now ? Even I want to try homeopathy
Which doctor did you consult? R u better than before? Pls reply
I'm so glad to share with you my experience on how I got rid of my thyroid with dr.oyalo herb whom I met on channel. No more symptoms of back or neck pain. I'm completely free. Thanks Doc
Did homeopathic worked?
Ranveer please do video on hashimoto thyroiditis
My kind request: plus which food is good for it..
type 2 is basically autoimmune hypothyroidism. maximum people have type 1 but doctors still prescribe medicines for it. i have tried dieting and exercising but still i am not able to lose weight or cure it. idk what to do.. but nice video and very informational Ranveer. :)
I hv taken kelp iodine supplements and I felt ok when the 2nd day itself
Even I consult 3 to 4 doctors they said same
Thanks alot for this video. My mom and sister suffer from this. This video was very informative. Thank you once again
Hey. Im from Pakistan and i love your videos. unfortunatly i have hypothyroid and have been facing alot of issues with weight loss. Thanks for sharing this info. 😀
Hey how are you doing now?
Hi Ranveer congratulations on winning the "Disruptor of the Year" award at the National Creators Award 🎉💐
I want to add something on this topic that nowadays women in their twenties and thirties are more affected by hypothyroidism. You forgot to add one major cause of hypothyroidism that is "stress". Women should try to overcome stress and negatively from their lives and should try to engage in more fruitful things in life. You have very nicely explained everything. Hope people are benefitted from this 😊
Amazing, Indiana have so much knowledge and speak the facts
Thanks for information...explained in detail...really helpful.
hi Ranveer , pls make a video for hypothyroidism and pcod diet plan ..I am suffer these two problems pls pls pls make a video...IF diet plan is safe for hypothyroidism and pcod persons or not
I'm also suffering from these two. I'm concerned about pregnancy
Hey , r u taking medicine??
Superb n thank you so much for finally making this video. Hypothyroidism is as common as pcod in women but most often not diagnosed early.. I had gained around 12kg in less than 6months and had all the symptoms wen I was diagnosed. N yes it is very very difficult to lose weight in hypothyroidism wen compared to normal people but it's not impossible... Ranveer.. Please suggest Wat sort of exercise to follow in hypothyroidism
July 2022
Ranveer thank you so much
I was meant to have seeing your video
It's so clear and so informative
Without Fear
I am so grateful to you
May God bless you and protect you always 🙏
I like the way u talk.. So positive
@Ranveer : Please post a video on Hyperthyroidism too.... Thanks....
I have been working out for 6 years now and I just found out that I have hypothyroidism. So, I am not sure just diet and exercise will magically cure it. I do, however, support exercise and eating healthy as it can keep me quite healthy.
Hello Halmat,
I hope you and your family are doing well.
We can help. We have a team of senior doctors and health consultants from Harvard and AIIMS.
Kindly Contact - 7905501412(Whatsapp)
Regards,
Akshat Srivastava
Have you considered using natural herbal supplement and body cleanser, very effective and it's affordable! My step mom was able to beat hypothyroidism with this supplement from dr isibor on youtube in less than 2 weeks of applying....
Does genuine whey protein affect hypothyroidism ? Please let me know asap..
Bro can we join police with thyroid please tell me. 🙏
Thanks 🙏🏻 your information I got know yesterday I have hypothyroidism I will follow your advise thanks
900p
You're an angel. Thank you for this video.
Love you bro, I am 17 year's old girl and I have hypothyrodism , I think this video help me to cure hypo....
बर झालं का thyroid
@@kingmakersstatus2365 no 😥😥😥
@@meghadeshmukh5 watch rajiv dixit on hypothyroidism video 👍🏼
@Sumit Mahato hiii actually I was taking medicine name thyrox 100 and now thyroid 150 I am taking... I am facing lot of problems like weight gaining, puffy face, and so much if you have anything so please tell me 🙏🙏🙏
@Sumit Mahato what is your diet please tell me..
My tsh level is over the upper limit, but my doctor still says I don't need treatment 😕 I can relate to a lot of symptoms mentioned
same
What is your tsh level , pls give reply
My tsh level is 7.1
Massage done with walnut cold pressed oil and coriander water instead of coffee ☕ or tea in the morning with out pain there is no gain 🎉🎉
I was diagnosed with hypothyroidism at age 12, and I'm a BOY. No one in my family has hypothyroidism or any autoimmune disease. It's really depressing.
Same but the age of 20...how's u
Any progress?
Age of 20:( me too
Relax yh solve ho skhta hy just diet set kro or hope rkho positive am also one of you yr I m feeling better day by day with diet ,madincine,hope
@@kuromi-kj6rpme to
Thanks a lot Ranbir yr advice is really helpful for every thyroid patients including me lot's of love ❤👍pls make diet plan video i m vegetarian but i eat eggs
I love how you break it down. Thank you for this. New subbie.
I have met a few the endocrinologists with great degrees in medicine from speciality hospitals and understood that any type of thyroid one has. They hav one pill for any ill kind of approach. (Talkin about autoimmune hypothyroid issue) Doctors don't care much about your antibody count, they jus check the TSH reading (numbers on report) n adjust synthetic hormone dosage, as if we are instruments in a physics lab.. The approach one need to seek is (incl, for autoimmune prob) a holistic treatment which includes major lifestyle n diet changes too.
thank you, we appreciate all the help.
Hi Ranveer thank you for your motivational videos.....I am 28 yrs old and it’s been 10 years that am suffering from Hypothyroidism, high insulin and PCOD problem due to which I put on loads of weight....my height is 5’3 and my weight is 90 Kgs...whenever I start work out and diet I would rather put on more weight instead of reducing , Can you please help me and do a video and suggest a diet plan??
I'm so glad to share with you my experience on how I got rid of my thyroid with dr.oyalo herb whom I met on channel. No more symptoms of back or neck pain. I'm completely free. Thanks Doc
U know in hypothyroidism it really takes time for exercises to work. But if u persist and keep doing some workout or exercises along with proper diet( not starving) and bit of appropriate medication you will surely see results over time!!!
Hey, I went through the same thing with my hypothyroid. Intense exercises made it worse but what worked for me instead were two things - walking 10k steps a day and avoiding all processed food. Worked like magic for me. Eventually I inculcated Intermittent Fasting but I'd recommend a doctor's consultation before doing this!
you are such an motivation ... I have already improve d my lifestyle so much 😁😄
I'm 18 year old and my weight is 86 kg I'm also suffering from this problem pls Sir provide some exercise and veg diet plan
Thanks Ranveer for making auch an informative videos...Can you also make a video on high metabolism it symptoms, cause, benefits and demrits...
Do we still add on weight once our thyroid comes to normal condition
No .. but still ur metabolism is slower than person who has normal thyroid..so u have tendency to gain weight
kushveer singh so sad I hate it.
@@nicholaspreviti3461 yes if u have thyroid problem ,u must eat v clean , and one must exercise .
@@050808yuyu once you start taking the medication your thyroid will function the same way as someone who doesn't have hypothyroidism so no your metabolism is tecnically not slower than someone without hypo as the medication will bring your thyroid levels back into the normal range as long as you take the medication your thyroid will function exactly the same as someone with a healthy thyroid gland
@@fitnessbeast198 bro do u have hypothyridism? I have hypothyridism and loosing weight was immensely difficult even after medication...it was almost impossible for me to loose weight... I had to resort to 16 hour fasting and initially keto and then vegan diet to loose weight.. With this I had to workout minium 12 to 14 hours a week.,. Then I was able to loose weight.. So it's just personal experience that even after medication ur metabolism is still Not normal...
I've been waiting for this video like I want my thyroid to get cured 😩 I know my thyroid won't get cured but atleast you dropped the video ❤️ love love love it ❤️❤️ Thanks 🙏🏻 I learnt everything and I'm sure it's gonna get cured ! Can't thank enough .. God bless 💗✌🏻
It is not a Disease to get cured,Its a Hormone which is not doing it work properly so we have to figure it out how it can be balanced, It can be balanced through proper medications and diet thats is what he is saying.Sister please don't worry even I have Hypothyroidism. Always worrying about something may tend you to get so many diseases,so Stay positive 😊
Practise yoga and see it for yourself mam ....my t3,t4 levels are now normal and that too without medication .i was suffering from hypo .
@@vcooner syntomps kya kya the bhai apke
I like d way u printed d issue with ease...highly appreciated 🙏.....thanx for d information.....u r doing a wonderful job...keep it up
Thank you. Very informative.
Ranveer. Can you please make a video about fitness and infertility? I'm sure it will help your viewers both from male and female perspective
I started a plant based diet and it has really been helping me with my hypothyroidism.
Could you please explain in details what are those diets? And are you also on meds? I recently have been diagnosed with hypothyroid and I also have PCOS for many years. But I refused to take meds. I told my doctor to give me three months to see if I can fix it with proper diet and exercises. I’m not really able to get it under infect it gone higher from 6 to 9 my TSH. I truly don’t wish to be on hypothyroid meds. I feel once you start you never get to come off it.please reply back promptly. Thanks
Hi Amber ! I eat a lot of brown rice, quinoa, and couliflour rice most times I’ll have it with beans on the side (black red beans) or I’ll make curry chick peas, and I’ll do a salad on the side. Any thing green like fully cooked sautéed spinach, broccoli is good too as long as it’s fully cooked. For breakfast I’ll have oatmeal or rice cakes with avocado. Dinner I mostly have soups or no dinner at all..... In between have berries for a snack or an apple/orange or some type of fruit. and I also drank celery juices sometimes(mostly first thing in the morning) . I can’t tell you how much this has helped me. And it’s really important to work out, for us with hypothyroidism we don’t need a long work out, to start a 10-15 min brisk walk is great to start, I do work out videos on UA-cam for 20-25 mins nothing more. Also google Dr Berg on hypothyroidism, his info helps as well. Hope you get better, if you have any other questions let me know, good luck
Lisha Lee thank you so much for the reply dear. Yes i also have been doing celery juice daily early morning for two weeks. At the moment I have stopped and yes exercise is must but just been lazy lately. Ironically yes I have also been watching Dr. Berg’s videos. I would love to exchange our emails or contacts to get on this journey to stay healthy. If you like let me know thanks
Doubtful
🚩Go for PLANT BASED, WHOLE FOOD
Thank you so much Ranveer ❤️
Hi Ranveer, Can you please please do a video on Hyperthyroid. I have been diagnosed with hyperthyroid and since then I'm worried . I have consulted lot of doctors ,have done medication but none seem to be working and also watched several videos on what has to be done to reduce it but all the videos are soo confusing and contradicting to each other . I strongly believe in your videos .It's a humble request please do a video on Hyperthyroidism.
Did you get any answers or help? I am recently diagnosed with hyperthyroidism and don't know what I can do
So well you explain , thankyou jer
I m 22 and a medical student who recently got married!
Was under a lot of stress.
I got diagnosed with hypothyroidism(my tsh was 10.58! )on 12/4/2020 my doc put me 25mcg of eltroxin i started daily morning n evening walk intermittent fasting and included parsley turmeric and ginger in my diet with in 21 days boom! My tsh is back to normal !!!
Aap bta skte h kaise theek kiya thyroid plz
Are you still taking medication
do you suggest keto diet for people with hypothyroidism? obviously with the doctors advice. please let me know because I have been doing keto for almost 1 month and lost almost 10 pounds. You have no idea how helpful your videos are. 🤗🤗🤗🤗🤗
Hi Ranveer, informative video there. I am watching one from you first time, and it's impressive.
I am a 32 yr old woman suffering from hypothyroidism since a year or more. I discovered this recently and started medication.
Now my issue is that I am gaining weight, but I DON'T want to lose it because I've always been underweight. (5'3" height and 42 to 45 kg anytime, even after 2 kids) So I am quite confused about my diet as well as exercise.
Currently, I am not really exercising other than routine house chores and kids work, almost 5 to 6 km walk per day (according to my tracker). My diet is usual Indian veg diet - roti, sabzi, rice, dal, curd, etc.
I feel quite weak and tired most of the time, have very dry hair and skin, muscle ache, irregular periods, etc, obviously because of the thyroid. What do I do to combat all of this and heal asap? I am quite stressed with the issue, since I have 2 young children and a lot of plans for my interests that I am unable to pursue because of the sickness.
Try seamoss
I got rid of my thyroid with Dr. Oyalo's herbal treatment. I met Dr. Oyalo on channel. After consulting I got his treatment, which is really effective for me. You can also try. Till now I’m cured and completely free.
@@drsabafarooqdemonstrator-a6564 exactly you are right
Hi Nikita, am also 32 yrs, hypothyroidism, having 2 children.. experiencing all of ur symptoms,don't know wt type of diet have to be followed,highly stressed..
Keep your iodine intake proper then your side effects will be less and you can it everything like green vegetables soya cabbage etc. Cook these food well .
Had thyroid cancer,Total Thyroidectomy 2017 , Radio active iodine therapy done,synthroid meds have changed a few times, now on 0.088mg , What are your thoughts?
Bless you so much this really helped me greatly 🙏
Kindly share Blood tests required for detection of Thyroid.
Hey.. can you share a perfect workout including cardio and weight training.
For 90kg Female
I am male in my 30s and have been suffering from Type 2 for last 5 years. I take thyroxin daily and never had or have any weight issues. Can you please recommend me diet and exercise plan.
@Tilak Pokhrel hey there! I’m a 13 year old girl, and I’ve been suffering with hypothyroidism for a while, I have all the symptoms and I feel depressed. I have worked to hard to lose 20 pounds with a strict diet and exercises, but now I tend to gain 10+ pounds back for no reason🤧, do you think that the medicine has helped you with the symptoms and do you have any advice on how to treat this chronic disease😢
Thank you, come again!
I have TSH problems and normal T3 and T4, doctor tested and said I should take medicine. TSH was 10.3. I have no symptoms and honestly think it’s better off not taking medicine and observing
Hi. What is ur condition now?
Thank you Ranbir so much. Your advise will be definitely helpful for everyone suffering from hypo thyroid including me...
I am seeing an acupuncturist for my thyroid. I am tapering off Levothyroxin that I was on for 16 years! I didn’t realize this Rx contains lactose and can cause bone loss and can make anxiety and insomnia worse. I have osteoporosis and anxiety and insomnia! And I am lactose intolerant. I should have researched this Levothyroxine and never taken it. But my doctor knew I had osteoporosis and anxiety and insomnia and she still put me on this Rx! The acupuncturist told me Levothyroxine has caused anxiety and PANIC ATTACKS in some of his patients. After 2 acupuncture treatments I feel so much better. Actually right after the first treatment my anxiety went down and a feeling of warmth in my hands and feet increased ! Acupuncture alone is not enough I am taking iodine and kelp and selenium and zinc and B complex and vit C. I have always taken vit d3 and magnesium. And unrefined pink salt.
very good youtuber till date I have seen...really your content is great Bhai,👍👍very scientific approach also explanation is in very understandable way.even a high school guy can understand....I can't go without liking your every video because of your content...u r simply genius in this field...
Aditya Adi thank you so much my brother, means a lot ❤️
There are a few factors in curing for hypothyroidism. One place I found which successfully combines these is the Quintrell thyroid plan (check it out on google) without a doubt the best remedy that I've seen.Check out the awesome information .
+Aditya Adi There are several factors in curing for hypothyroidism. One place I found that succeeds in merging these is the Quintrell thyroid plan (google it if you're interested) without a doubt the most helpful remedy that I have ever heard of.Check out all the amazing information .
+Aditya Adi I've been studying hypothyroidism and found a fantastic website at Quintrell thyroid plan (google it if you are interested)
There are a few components to hypothyroidism treatment. One place I discovered which successfully combines these is the Quintrell thyroid plan (check it out on google) without a doubt the no.1 treatment that I've seen.Check out all the awesome info .
I like the way you explain. Thank you
great video as always. can you make a video on kitchen essentials because your cooking videos are so damn good and i would like to know what are the appliances you use during cooking
Tell something about vitamin d deficit.... How to fix ?
Diet is a very important factor to control vitamin deficiency. It is nearly impossible to get a right nutrients through food we consume everyday. You need to get right supplements for this.
My team controlled vitamin deficiency for 73 ppl till now. I have an expert team at this matter please text me at 8867604999 to recieve advice of top nutrition scholars.
Please make an video on how to cure hyper thyroid , and to low the rate of TSH by using some remidies....🙏🙏
Please sir make a video on Hair fall in women due to DHT production
plz send hypothyroidism diet plan
thanks so much.. you explained it so well and showed how to solve the issue. will share this with my friend who facing thyroid problem.
Did you know how long I have waited for the kind of assistance I got from Dr iyaremoses on UA-cam that got my hypothyroidism cured with herbal remedy...
Salads are not always good for health. I started eating salad of raw cabbage, broccoli, cauliflower and peanuts and my TSH jumped from normal to 52. I immediately stopped eating raw cabbage, broccoli, cauliflower. Now TSH is 27 after 5 months. People who have digestive problem should never eat raw vegetables. Cooked vegetables are ok. I have started physical activities and hope to bring it to normal level.
You ate everything which should not be eaten while having thyroid
All the vegetables you mentioned is foods that you should DEFINITELY avoid if you have hypothyroidism
I have Hashimoto's but my doctor won't give me medication until my TSH is above 5.5, I wake up physically exhausted every day, I struggle with anxiety and depression. After going to work for a few hours I come home and I'm often so exhausted I must take a nap, I don't have the energy to do the shopping, prepare healthy foods and keep my kitchen nice and clean to be able to prepare healthy foods. I do try to get out and take walks but if I haven't taken a walk by noon I just don't have the energy. These are not easy challenges to overcome
please bring back the old intro music! ♥️
Thank you ....your words are very helpful as always
I was 15 and when I got diagnosed with hypothyroidism , I have tried a lot of things but nothing worked 🙃💔( I am 17 now and my health is in worst stage ever it had been)
Bro u got mustache or beard ?
@@the_average_girl6340 thank you for taking time to guide me💕
I will definitely try to follow them
Hey I want to talk....I
@@FaizanKhan-zl6ks ok tell me what you want to say
@@swetachandra8234 I have also diganosed with hypothyroidism mys tsh is 7.9 and t3 and t4 is normal...should I take medicine or try some natural way
thanks man .. My gf has this problem.. This will help her a lot 😊 .
Make a vedio on autoimmune diseases man...spreading very rapidly specially among young people
You feel me a little bit of relaxation by your advice
Akhon kemon achen
hey good work as always..!! Please make video on hyperthyroidism also... thank you..
does yoga help the same way an exercise regime does?! can you please put up an at home exercise video especially for thyroid issues!!?
In my opinion yoga do not help the same way as a high intensity exercise regime works. Do any exercise which will raise your heart blood pumping level which i guess cannot be achieved through simple yoga exercises but yoga is useful for stretching of body so can be merged with some skipping, push ups, jogging, jumping, dancing, burpees, and weight training (these all you can do at home).
@@yatin267 Are you sure?
I'm 23 yrs old boy. I hv been diagnosed with hypothyroidism recently. But to my utter surprise i hv been loosing weight unlike other hypo patients. Some of my symptoms are headache, palpitation, shortness of breath, fatigue,mood swings etc.
I was 52kg back then (2017-2018)..now i'm down to 46, my assumption is that i been sick for the past 2 years(2018-2020) but never got diagnosed for hypo.. instead they told me i have depression.
Is it possible? Or have i been diagnosed wrongly for hypo.
Any input/suggestions would be helpful.
Thanks.
You may be both, hypo and hyper. You should see an endocrinologist. Seems to me, that you are showing symptoms of hyperthyroidism
I just noticed, this post is a year old, hope your health has stabilized.
I'm 26 male
6 months back I started feeling twitching in my eyelid
I ignored for a few weeks then I showed to a doctor he said sodium level is less...
After few days I started feeling twitching in whole body and head...
One doctor said it's migraine...
Then after few days I started feeling palpitations and shirtness of breath to extreme level... And doctors said I'm stressed because I'm unmarried... Which was hilarious excuse... Every doctor kept saying I'm stressed but I was not... I used to take multiple medicines in a day for wrong diagnosis... But one day palpitations were extreme I thought it's my last day... Then my mother told me to check for thyroid test since my aunt had the same symptoms... And unfortunately my tsh was 22.5 it should've been below 5.5....from that time I'm having thyronome 50mg....palpitations are normal... But I still get twitching in my body... If I leave medicines... The condition becomes worse... I have hairfall issues and I'm the thinnest guy on earth... I'm 43kg...if I run, or lift heavy stuff then palpitations start...
Facts Reviews & Updates , you may have a heart arrhythmia or an electrolyte imbalance. If you can go see a doctor, have an ECG or electrocardiogram. Also see an endocrinologist as this medicine Thyronom, may need to be adjusted.
FOR REAL. I'm 20, got tested a year back to know I have hypothyroid. But I think I'd had it since more than 1.5 years before that, since I had severe hairfall and weight loss. I face almost the same symptoms as you, headache, constipation, palpitation, fatigue. And yes, I lost a lot of weight like you did inspite of having HYPOthyroid.
I have the same problem like you...Try yoga
Very nice video and talks I like the information I love you thanks so much God bless you I also a thyroid problems thats very true I fight with it
I have hypothyroidism.
But too skinny.. I never gain weight but i am extremely underweight.😞😞
Why❓❓
I need a genuine answer.. Please suggest me
Same here why
Is that fish oil is good for thyroid patient?
If yes ,then which brand is best?
What are the benefits and side effects of taking fish oil?
I was diagnosed with thyroid at the age of 6 and I was under medication for about 8-9 years. Finally I was out off medication as my T3 and T4 levels were normal. I am 22 now and have been exercising for the past 4 months but I still see no change in my body, I still find it hard to lose weight. Any suggestions?
How come ur off tabs? Lifelong have to tk medicine rt? I wss diagnosed at age13
Bro IAM also using medicine from last year 100 mcg tablets from 1 year and now also using can it will be solved or using tablets life long time
Many thanks for wonderful video with helpful tips .
what if when only TSH level is increased and t3 t4 are normal... any cure or suggestion regarding this.
Same problem
thanks alot ranveer .....this video was most awaited one .....help me out with what kind of exercise should be done ...n need a diet plan for weight loss specifically for people suffering from hypothyroidism..
God bless you mahn ❤️
Min 2:03: I m imagining a totalitarian "regime" that is singlemindedly fixated on enforcing exercise, lol.
Bro! Your videos is an inspiration for me but can u just make another video on this topuc in diet plan it's have been along time
Brother you said we should avoid eating Cabbage, Cauliflower. But 'Fit Tuber' channel suggested to eat these.
Whom we can follow. Who is right!?
FIT TUBER also suggested not go eat these foods as raw...cooked is OK..
Hey i had requested this soo much.. So happy finally you made it :) i hope you even make a video for diet and exercise regime for the same!! Thank you :)
Disha Gada pls do
The way ur saying is simply superb ...tq u for ur information ...thanks alot man
helloo bro! thanks for this content! but i one is that my mum has hypothyroid and tyroid nutritionist suggested not to hav sea food whn u hav hypothyroid! 😯
Watching your video gives me assurance that I will be fine. I need to know about hypo and diabetes and the food to eat. thank from Belize.