Great question it is hard to say without evaluating it! There is a chance that it may not come back however, I do not know based on having never assessed your elbow. My suggestion is to see a qualified, orthopedic physical therapist in your area you can do a proper joint assessment.
I had elbow replacement and have screws and plate. My dr is saying my arm will not go any straighter than it is now which it’s at a 45 degree and these screws and plate are irritating me now and therapy isn’t helping with much. I feel like I’m losing mobility in my hand
Thank you so much for sharing this. I'm currently in PT school and I had elbow arthroscopy because of loose bodies and some arthritis in the elbow. I am around 8 degrees of elbow extension and I hope to get close to 0 degrees. Do you have any programs to reinforce the extension of the elbow after all the mobilizations?
Yes, really I would do end range isometrics following the self mob and then short range isotonics of the biceps letting resistance pull you into extension.
Yes, really I would do end range tricep isometrics following the self mob and then short range isotonics of the biceps letting resistance pull you into extension.
This was really helpful, thank you ✨
Thank you
Its possible for post operation.. Plate&screw fixation at elbow joint...
I had surgery in March of 2022 still not able to fully extend or turn. Is there still a possibility for me to be at 100%?
Great question it is hard to say without evaluating it! There is a chance that it may not come back however, I do not know based on having never assessed your elbow. My suggestion is to see a qualified, orthopedic physical therapist in your area you can do a proper joint assessment.
I had elbow replacement and have screws and plate. My dr is saying my arm will not go any straighter than it is now which it’s at a 45 degree and these screws and plate are irritating me now and therapy isn’t helping with much. I feel like I’m losing mobility in my hand
How r u now man
where is the link to previous video?
Need better camera angles to show the exercises.
I will update this video!
Its ok theres ah pain when you stretch?
how long should I have to hold in that position and for how many sets and days?
Mobilize until you get a change and stop when you stop getting a change
thankyou
Thank you so much for sharing this. I'm currently in PT school and I had elbow arthroscopy because of loose bodies and some arthritis in the elbow. I am around 8 degrees of elbow extension and I hope to get close to 0 degrees. Do you have any programs to reinforce the extension of the elbow after all the mobilizations?
Yes, really I would do end range isometrics following the self mob and then short range isotonics of the biceps letting resistance pull you into extension.
Yes, really I would do end range tricep isometrics following the self mob and then short range isotonics of the biceps letting resistance pull you into extension.
Just show us, FFS.. Cut down on the talking and interjecting on yourself.