Calm Your Mind from Anxiety - Sound Bath Healing Meditation (1 Hour)
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- Опубліковано 28 гру 2023
- Sound Bath Healing Meditation to calm your mind from anxiety and raise your vibration. Use this sound healing meditation to reduce your stress and anxiety, clear your thoughts and fill yourself with positive energy, connect with the universe, align your chakras with the stars. Let the sound healing frequencies heal you and quiet your mind.
⭐UA-cam Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
Irene Athanasiou is a vocal coach & sound therapist based in Toronto.
Google reviews: goo.gl/maps/XKZJrqVRpEa3eadD6
For singing lessons & inquiries: moodindigomusic.com/
#soundtherapy #soundhealing #soundhealingtherapist
I need a miracle.
A million little miracles...
I release all chords, hooks, ties, and attachments
to him specifically, and also generally:
to any person, place, or thing,
on any time continuum,
that is no longer for my highest and best good, and healing...
I release all of these things now, and forevermore,
and I watch them dissolve into the nothingness, from which they came...
Thank you, thank you, thank you
- IT IS DONE! 🙏
And here are 13 gentle and urgent reminders:
1. You're ALWAYS exactly where you are supposed to be
2. Self-esteem is measured by you (nobody else gets to decide your worth)
3. Get rid of fear: FOREVER!!!
4. When things are tough, change the way you see things...
5. Don't dwell on/in the past (come back to this present moment!)
6. It's only temporary (all of it!)
7. You have what it takes
8. You don't need to change
9. Release your need for control
10. Accept. Allow. Breathe. Deep.
11. Remember where you came from
12. Remember that you are not alone (not ever!)
13. Remember who you are
GOD has a purpose for your pain,
A reason for your struggle,
and a reward for your courage/bravery/faithfulness...
Trust and never give up. 🙏🏽
You have a true talent at this so Beautiful May the Supreme Lord continue to bless you with his sweet kisses Devi 🎉😘🥰🌺❤️♥️💕
Thank you so much for all your sweet comments! It makes my day!! ❤️❤️❤️❤️
You welcome and you make mine as well 🥰 all the way here from the Bay Area
❤️❤️❤️❤️Muuaaah
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You are one of my favorite sound bath creators! I'm so glad I found your channel!
Thank you so much! I’m happy you are enjoying the sound baths! 🤗❤️❤️
Instead of just listening, I decided to play along with you, by using my sound bowl. This is the first time ever, that I've felt sparked to do something like this. 🥣🔊
Wow, that must be super cool! How did it feel playing the bowl with the video? ❤️
@@Ireneathanasiou It felt like I was actively engaging in a way, that felt purposeful. Vibing with some calmness and a sense of peace. I was in tune with following the rhythm provided, spontaneously.
@MERCERENiTY that must sound and feel really good! Music can be so healing. I’m really happy you enjoyed it 🤗❤️
I can't stop listening 😊😊
I’m happy to hear that, thank you! ❤️❤️
The water in the background is soo soothing. I’m so grateful for you and your videos.
Happy and blessed 2024 to you and everyone here ❤😊
Thank you Irene x, I used this to start me day and wow.
Blessings of peace, love and light to all
Love and light to you! You are welcome 🤗❤️❤️❤️
Nice scarf I like the colors
Every time I hear koshi chimes my mind and body immediately go "oh, it's time to relax now". 😊
Me too!! My husband also loves the Koshi Chimes and he’s encouraging to buy new different ones to have the whole collection 🤗🤗
@@Ireneathanasiou your husband sounds lovely!
I want to know more of this sound bathing. Its quite intense when a note hits that rubs the fiber of your being incorrectly and i dont know what to call that. But when the notes are right it is peace and i dont know what to call that either or how to find the consistent peace. Lovely work, but i am utterly confused by the rolling tides of emotion.
Greetings. When we Create something with positive intentions there's no room for error. Everything that is... " IS ". The newness that you are experiencing is just something " Different " There can be nothing wrong when it's Right 🌞
I am so delighted to have found you! Thank you :) for the healing sounds
Thank you for listening and welcome! 🤗❤️❤️
Thank you very, l love it❤❤❤❤❤
Thank you!! ❤️ ❤️ ❤️
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Danke!
Danke, you are too kind! ❤️
Thank you so much for this beautiful and deep sounding music
I normally can’t sleep without aid of some pill
This put me right out into a deep restful sleep
God bless your work
Thank you! 🤗❤️❤️
Your enerG work is breathtaking...& all without one word....very humble 🫶🏿🫶🏿🫶🏿⚘️⚘️⚘️⚘️⚘️⚘️⚘️🎵🎵🎵
Thank you so much George! ❤️
Very beautiful and soothing, thank you 🙏
Thank you for listening! 🤗❤️
Hello from Sherbrooke, Québec, Canada! So beautiful - 🙏🙂💜✨
Hello Veronique! Welcome and thank you for listening and for your sweet comment! ❤️
111 Thank you for this peace of mind: I am grateful for my calm, stable, resilient nervous system 🎄☮🧠🎄
So powerful 🙏🏼
Glad you enjoyed it, thank you! ❤️
Thank you 🙏🏻
Thank you so much 🤗❤️
Great work 🎉
Thank you! Cheers! ❤️
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Wonderful
🎶🔔Ringing Oriental and Occidental💛🧡
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Nice scarf I like the colors
Thank you 🤗