Isha Matsyendrasana (Snail)

A guide to help you get into Matsyendrasana. Only attempt this is if you have already done the Isha Yogasanas program or thinking of doing so.
And demonstration of Marichyasana A and C.

[@ariefbudiman1544]

now 2024.. just finish may yogasana training program... thank you this is the last in my series.. I dont know when I will be able to master the asana

[@ulrikeklimke8695]

Nice video and wonderful photos. Take care. Uli

[@yogawithandy]

Thanks Uli. Hope you are still doing a little yoga and enjoying winter.Take care. 🧘🏽‍♂️🙏🏾🧘‍♀️

[@hkirchner]

Isha Hatha Yoga teacher here: Fyi, he's doing it wrong.

[@yogawithandy]

@@hkirchner I am not doing the Isha version (but I can as I have been practising Isha Yogasanas for 6years). Did you even listen to what I said?

[@hkirchner]

@@yogawithandy no, I just read the title and scrolled forward

[@suniltripathi9814]

Wow.. just amazing.. thankyou.. Namashkaram

[@JohnWick-fc2xz]

Just make unedited video on angamardana please🙏🙏

[@VISHWA1997]

I want to meet my future sir

[@shivagopi5323]

Thank you! Namaskaram Anna🙏🙏

[@sangeetawadhawan8075]

Lovely videos

[@НаталияХолмогорова.Композитор]

Спасибо.

[@topgun3579]

Anna please upload a video of uddyan bandh after surya kriya 🙏🙏🙏

[@shubhajittrfdr654]

How to do it in what pose can you please share 🙏

[@scuoladiartispirituali]

He is not authorized to do it as he is not a certified teacher. And even certified teachers can teach this online